Mouth Closed – 22nd February 2022

How arrogant to believe you know it all
The possibility of knowing more has gone
Today is another first step on this journey
Hands, heart, ears, head and mind open


Nothing will deflate your inflated self faster than living in a foreign country. Being an outsider reveals your most fundamental traits – flaws and all.

Shanna Trenholm

Gratitude Journal

I am so happy and grateful for the sounds of crazy music around me every day. It makes me smile.

We got that attitude! – 24th November 2019

I have approximately 10,000 days more to live. What are two or three principles you want to live by over these days?

3 principles I would like to live by for the rest of my days? What principles do I live by now?

One principle I have always tried to maintain is to try and be open-minded and understanding of other points of view. At the same time, I would like to be confident enough in my ability to be able to clearly express any point of view I may have.

I have often been contentious before, sometimes just to play devil’s advocate. I should be more understanding of other people’s beliefs and ideas, maybe learning where they come from, rather than rejecting them.

I find I have a fascination with Islam due to not understanding it enough or having the familiarity with it. An exotic religion if you like. Having grown up in a Christian country I can see how dull and rigid its dogma is. I have no doubt about Islam’s dogma but still find it fascinating.

So, #1 – the principle of an open mind.

#2 – Related to #1 is to never stop learning and growing. Doing the opposite leads to a closed mind. Thankfully I’ve grown to enjoy learning more about how the world works as it helps me learn about myself.

#3 – This one is a tough one. To not take offence and get and get angry when someone makes a personal attack on me of my work. Let it do. Don’t let it bother you. This means they have won.

Gratitude Journal

I am so happy and grateful today for the clouds! Taking the edge off the insane heat. I’ve been standing in the sun a lot this past week as the kids had sports every afternoon. It was such a lot of fun to play with them that I accepted getting burned as part of the deal. Maybe time to invest in skin whitening cream!

Surf’s Up With Shaun – 1st May 1995

Originally printed in the May edition of the STE Bulletin

Sat on a train station in the middle of nowhere, with the sun beaming down from a beautiful blue cloudless (+ ozone-less) sky. What better place to sit + philosophise in these moments spent waiting for the train.

For those who are interested + I know some of you are, Bronwyn + I got ourselves married on March 5th, a beautiful ceremony amongst some of our beautiful friends (we only wished that more of you could come over to share the experience with us because we miss you all greatly).

It was so cool to have an English ambassador over, that’s Mr Rob Callen (of S.T.E. fame) with all the news + gossip we’ve been missing out on since we left. We had several great lengthy discussions, just like we hadn’t seen each other for a week or so + needed to catch up (+ we caught up pretty quickly thankfully, as time was short – time is always too short when you stop + think about it).

Rob coped really well with all the people that he had to meet + this is something that I’d like to comment on. A lot of my new friends + relations have mentioned to Bronwyn just how well I’m coping with this glut of new people. I guess it could be an overwhelming experience for some people + easy to hide away in your own little world + think that it would be easier to deal with it later + then hope the time never comes.

Now I have to say that I’ve met lots of people here, whose ideas + politics do not correspond to mine + probably the main area of possible contention is with religious ideals. A lot of people I have met (now friends + relations) are involved in their churches in one way or another + are in themselves, deeply religious. I guess this is where things have been easier for me, in that no one is preaching or attempting to convert me. This has meant that there has been no contention to speak of, despite the possibility of it. This has led me to understand that people, even people that I don’t agree with, are basically human.

For instance, while Rob was over here, we found several things that we didn’t agree on. Does this mean that I should shun him + refuse to have him as a friend? How narrow my view of the world would become – missing out on all those great ideas (no matter how ludicrous!). So why should I shun a person, a human being, for their beliefs + ideas, even if they weren’t already a friend to me – that possibility will always exist if I choose to keep my mind open. After all, I have a voice + if someone starts to become overbearing, I can ask them to stop or change the subject.

I have a friend here who I met through college. He’s Dutch, 74 + lived through the Second World War. One of the first things he told me, while explaining Australian politics to me, was that he is, what we in England would call a Tory supporter. If I’d cut off our friendship there because I disagreed with his political persuasion, I would never have heard how he survived tuberculosis in a concentration camp + how he sought to escape to England.

These stories + indeed any story you are told, are tales of life + are learning experiences. All information is learning + by purposely cutting your possibilities of information (by rejecting people for their beliefs), you are losing your will to understand + also run the risk of becoming close-minded.

OK, so what about the fascist Nazi, who beats you up in the street for looking like a ‘black loving queer’? It’s not easy to accept this point of view but step back + see the human underneath, see his weakness + find something in that person that you do not hate.

Hate is the most powerful negative emotion a person can feel + hating in return, is not going to find any real long-term solution. Put down your prejudice (including your CRASS + RUDIMENTARY PENI LPs) + open up your mind.

Just remember it’s OK to disagree but it’s wrong to hate. Hatred achieves nothing except the continuance of hatred – something I’m sure we would all like to see an end to.

Finally, some surf news to justify the column title. A cyclone hit Australia while Rob was here, the east just catching the tail end of it. This meant rain, rain + more rain – Rob only saw about 4 sunny days (it’s still warm enough for shorts + a t-shirt though) but this also led to 15-foot waves + some awesome though violent surf (which tragically drowned a man too). During the quiet moments, Rob got out there on the board and caught a few waves, Which I’m sure he’ll be telling you all about.

OK, gotta go, my train’s here – write y’all to x Alanna St, Terrigal, NSW 22xx, Australia.

(In his accompanying letter, Shaun felt certain that some people wouldn’t agree with his view, I know I (Rich) don’t share all his points + to this end, he positively encourages a reply!!)

31st Jan 2024 – I remember this walk to TAFE to study every morning, after catching the train from Gosford. I particularly remember walking behind a pretty girl that I was, one, too shy to talk to and two, still happily in love with Bronwyn. She looked like how imagined an Italian girl to look and her dark black hair was tinted to the red shone when the bright hit it. Strange the little details one remembers. I wonder what life that girl ended up having. I hope she’s happy somewhere.