Different Worlds – 14th July 2023

When I walk by the river
Do you see what I can see?
Catfish jumping, catching cats
Elves flying from tree to tree
I see elephants tugging boats
The waters are dark and deep
Fireworks fired from the sun
Dreams of which my secrets keep
Do you see sparks flying?
Feel the love of the farmer’s daughter?
Here’s a dose of the real world
Found within this water

Perceptions, real or imagined, are all valid.


Today I’m feeling:

Pretty good again. No class this morning because of the Japan Day event in the morning so teachers are running around preparing things and students are running around playing cosplay or slinking off to find a quiet place to sleep. I think what they are doing doesn’t teach much but I try to forget that and get into the spirit of it. It’s hot, humid and everyone is sweaty already. My students already asked me to skip class this afternoon but I think we can do a little bit just for fun.

(Later) It was so hot and running around to the temple and the crematorium, back and forth to school all wore me out so I fell in line with the kids and told them the class was cancelled and I came home. As I was driving back a nice storm cleared the air, though I had to quickly get to the gutter to clear all the leaves I found blocking it yesterday. Nothing like an emergency to galvanise one into action. The storm is long gone now though and the sun returned to torture us more.

Today I’m grateful for:

The Hobby coffee shop which Gui recommended me to try as House is closed today as he goes to Bangkok for a coffee festival. The barista at Hobby used to live in Melbourne and his coffee is good but lacked the kick of taste I like. Maybe he has a dark roast I can try when I go back later.

(Later) I’m here now and forgot to ask! Another time. Off to Boom’s funeral.

The best thing about today was:

Amy is about to board her flight to Chiang Rai and in a couple of hours she’ll be back here complaining about how hot it is. It will be good to annoy each other in person again! And kiss, cuddle and comfort too.

(Later) And now I’m at the airport again waiting for her and it doesn’t seem quite real. Everything changes, everything is the same.

What was out of your control today and how did you handle it?

Some of my students from the class on Tuesday were grumpy with me because I complained to their homeroom teacher so much. When I ran into them today some couldn’t resist the urge to come and chat and play with me and likewise, I always feel happy to see them, especially outside the classroom. They are good kids just bad students. They’ll figure it out given time and hopefully not too late.

Something I learned today?

A US presidential candidate has called for an end to NATO arguing that it has continually broken its own charter and is making the world a more dangerous place. I did not think it would sell in America but the rest of the world seems to agree.

What are some of my favourite things?

Amy surprised me with a new iPhone so right now that is my favourite thing.  Tomorrow it won’t be though. It will just be a phone, a little better than the one I was using before. 

Maybe Amy is my favourite thing. Most days.

I took this picture because today is Boom’s funeral and all his biker friends came to the crematorium to see him off. After his body went into the flames they revived their engines and tooted their horns for a minute.

Steady your nerves – 13th December 2019

Contrasting your perceptions

1. Steady your nerves
– Prepare ourselves for the reality of the situation.
2. Control your emotions
– Domesticate your emotions, don’t pretend they don’t exist.
3. Practice objectivity
– Hold for a moment, let me see what you are and what you represent.
4. Practice contemptuous expressions
– See things for what they are not what you have made them.
5. Alter your perspective
– Limit and expand our perspective to whatever keeps you calmest.
6. Live in the present moment
– Focus on the moment, on what you can control right now.
7. Look for the opportunity
– Does getting upset give you more options?

Gratitude Journal

I am so happy and grateful that I have learnt that sometimes things go wrong on Monday but the same things go right again on Friday. Different class of students, different reactions. I’ve learnt that Monday is a tough day so don’t make judgements on the quality of my work.


Did it lists

  • 2 more lessons planned
  • Peak and Elevate brain training
  • Dealt with sudden change to my day at school where I could no longer teach a lesson I was looking forward to teaching.
  • Successful lesson with class in morning; really made me feel good.
  • Despite being tired I mentally prepared myself for having to be busy in the evening – pretending that I’m having two days in one!
  • Both venues in Kota Kinabalu confirmed already!
  • Kept Kevin up to date with tour plan.
  • Quick email to Hayden – he even replied!
  • Finished Introduction to Stoicism and found links to even more things to learn.
  • Wrote to Lachlan after reading a little of a free ebook called Philosophy of India.
  • Started reading cliff notes to Anna Karenina and realise I missed little bits which makes me think I will need to read it again! But so much to read.