Field Of Ghosts – 9th December 2023

I was beautiful where I broke
A dim light kept shining
Although the tears began to choke
Later came the silver lining

Returning to the field of ghosts
Where the heartache remains
Memories raise glasses in toasts
To what the future explains

inspired by this post at Spinning Visions blog


Today I’m feeling:

Great and ready to go. Up at 6am to head out with Bruno on a long ass bike ride that I’m following him along on. Right now, after 8 hours on and off we’re in the middle of some mountains waiting to go up to see a temple perched right at the top of a craggy cliff.

Today I’m grateful for:

The guy who came to help us use the petrol pump outside a village in the mountains. We didn’t need his help and he was just curious about is but we appreciated him anyways. 

The best thing about today was:

Stopping in a pretty well-kept mountain village somewhere between Chiang Mai and Lampang and enjoying a coffee in an old wooden cafe overlooking a small community square where kids were playing.

(Later) We opted for going up to Wat Chaloem before it was too late and I’m glad we did. It was an expensive entry for foreigners but compared with anywhere else in the world I found it good value. After a van ride and an exhausting walk up steep steps the views from the top were incredible. When I saw the mountain in the distance as we were riding towards it through the valley, I couldn’t believe that there was a temple up there and then I was up there looking back down.

What was out of your control today and how did you handle it?

Bruno was a little frustrated with me and how slow I was riding but I just wanted to enjoy the journey for as long as possible. His personality has him racing everywhere. Well, he is the way he is and I am the way I am. 

To be honest I haven’t felt quite so comfortable riding my bike since coming off it last year. That was only a minor incident but it was a good reminder of how easy and quickly an accident can happen. I’m way more cautious going around corners now especially when there is gravel on the road.

Something I learned today?

I learned a lot about the roads through the mountains around Chiang Mai and Lampang and the villages nestled within. I learned a little more about myself and about Bruno.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

 At one of the lookout points we chatted with a Russian couple that live in Chiang Mai. 

We deliberately stopped at a nice village cafe and I bought some expensive coffee honey from them to give them a boost.

I petted several dogs including a beauty at the temple that had a reddened eye and only three legs. It was very affectionate.

When was the last time I felt overwhelmed?

From memory that was when I was working at Woolworths and having to deal with my asshole boss. I’m sure he may have been a good boss for the company but that’s the kind of person I despise. Someone who puts the corporation ahead of people is not to be trusted!

Anyway, that situation badly affected me as it was tied in with physical pain from overwork along with depression and (apparently) PTSD. I was supremely grateful to get out of that situation as I felt myself going out of control.

I took lots of beautiful photos today but chose this picture because this is what I was faced with when I went to brush my teeth. This is Thailand, this is jungle country.

Passive Acceptance – 14th December 2021

Injustices were done by the highest power
Judgements given at the midnight hour
No stories heard except for prosecution
A night of grace before execution

The following day punishments exacted
Grievers told their stories reenacted
Tears were shed, sighs resolved in pain
Prayers sent to a god that can’t explain

Based on a Khalil Gibran short story


Gratitude Journal

I am so happy and grateful that Amy filled the petrol in the car on the weekend which saves me 1000 baht this month.


Yesterday, I read a simple mindfulness tip to practice. Every time you open a door or sit down, take a second to consider the reality around. Become aware of everything around you. Possibilities and realities. Brace yourself (when opening the door to a classroom!).

I liked this idea and thought I should try it but so far, I have not remembered even one single time! I think my brain is constantly engaged with thoughts about what is going to happen and what I am doing, planning or even just nonsense thinking – my brain is too busy and I just don’t think about it. I’ll keep trying though. Gotta bring it to the front of my brain.

This morning I finished my second lot of 30-day abs exercises. It’s still difficult but I can feel it getting slightly easier. I have to do the next set before Amy leaves because I’m not sure how much time I’ll have in the mornings, with having to feed the cats, unless I get up even earlier each day. I can do that but it will be harder to push myself. I will also have less time during the day as I will need to find food for myself too.

Damn, I will miss Amy’s cooking so much!

Ok – back to it – one more class on this busy day.