Tag: PFM

The Chiang Rai Alternative Hour #59 – 9th October 2020

~ shaun tenzenmen ~ Leave a comment

The stupidest rock podcast on the internet as voted by everyone, everywhere.

Highly curated, carefully selected and specifically ordered* for your listening edification by world-renowned DJtenzenmen, who has over 500 years of experience in this business.

* ie totally random.

This week there’s music from The Scapegoat, White Blacula, Funkadelic, The Move, B Team, Hamster Theatre, PFM, P-Model, The Tempos, MFQ, Hot Snakes, Angelic Upstarts, Beatles, Volcano Suns, Born Against, Feed Me Jack, Peter and the Test Tube Babies, Regurgitator, Satanique Samba Trio, Rosalina Mar and Wolves.

ARE YOU READY FOR THE STUPID!?

Find us on Twitter and Facebook too. Tell us if you like it, tell us if you don’t.
Listen right here or Mixcloud, Stitcher, Apple, Amazon…..all those cool places I guess.

Gratitude Journal

I am so happy and grateful that today will be a quiet day with no kids around. I will miss them though. Almost a month before we see them again!

The Chiang Rai Alternative Hour #55 – 12th September 2020

~ shaun tenzenmen ~ Leave a comment

From now I’m going to tell you that these selections are highly curated, carefully selected and specifically ordered for your listening edification by world-renowned DJtenzenmen.

I tell you this because these kinds of things sell!

The truth is that the music is randomly selected by iTunes – but as the iTunes library is already carefully selected with only the best top quality material from 50 years of research then satisfaction is surely guaranteed!

This week there’s music from Shield Your Eyes, Cecil Buffalo and the Prophets, DJ PicaPicaPica, Invisible Ghost Luigi, Mutants, Butthole Surfers, PFM, Sun City Girls, Gelbart, Ne Zhdali, The Freeze, Massacre, Cypress Hill, Deep Turtle and Orthrelm.

Intro and background music by Utotem.

Brain dump (by mouth)

Attempting morning pages exercise using dictation with phone (Samsung)

Your post goes against community standards
Who was the man in the castle?
Ride around MFU placing stickers – advertising podcast – my stickers are tiny – maybe some people will see, will notice
Utopia this morning – met Pim, Fern’s friend
Woke up late – decided to turn off alarm in the middle of the night – My plan schedule now out of whack
Soon I will read Hendrix – Maybe sort out some more music – Do yoga – Meditating – some more reading – Maybe record some more podcasts in the evening
Try to relax
Teaching English online – I don’t look forward to it but enjoy it when it happens
2 o’clock already
Big rain – big sun big rain
Next week not many hours – How to make use of the time – Always things to do

Gratitude Journal

I am so happy and grateful for my cracking neck these days. Hopefully, it is cracking more because it is becoming more flexible with doing more stretching and yoga. It feels sore but better than before.



The Chiang Rai Alternative Hour #54 – 5th September 2020

~ shaun tenzenmen ~ Leave a comment

Make medicine free!

This week there’s music from June of 44, Zoogz Rift, Birdsongs of the Mesozoic, Curse Ov Dialect and Kaigen, Psychos, P.F.M., Spratleys Japs, Asylum, Melt Banana, Patrick Fitzgerald, Spray Paint, The Black Sacks, Tactics, Rebel Truth, Attila The Stockbroker, Need New Body, Renaldo and The Loaf, Lifter Puller and Demikhov.

Intro and background music by Utotem.

Gratitude Journal

I am so happy and grateful that I don’t have to teach this morning as originally planned. I can relax a little before we go to visit Bruno for his housewarming.

The Chiang Rai Alternative Hour #43 – 20th June 2020

~ shaun tenzenmen ~ Leave a comment

This week there’s music from Outside In, Deerhoof, PFM, The Small Faces, This Heat, Debile Menthol, Quizz Kidz, Magma, MC5, Lightning Bolt, The Vibrators, Unsane and The Shades.

Brain Dump

Fed cats but forgot to check KimChi didn’t eat Cap’s food. Cap’s so lovely – follows Amy everywhere. So fluffy and gentle. Kim teases him all the time and Tigger seems to hate him! Which cat am I? Tigger the hater – Kim the teaser – Cap the gentle. Which do I want to be. Of course. Be like Cap.

Half Man Half Biscuit on mental jukebox. On the ‘roids. Five-minute workout. Feels good but not yet inspiring enough to do a 10 or 20-minute workout. Don’t need to push it anyway.

I read – can I act on it? Practical things yes, but mental things? The result of performing practical things will bring me towards the mental things. I will spend my whole life doing this.

Ache in shoulder. Cateran. *

Time to watch a movie today? So many great movies. Sometimes feel like I don’t have time or concentration to watch movies anymore but that’s not really true. Painkillers or not today? Aching eye – tired from screens probably. Do eye exercises?

*reference to The Cateran song Ache from the album of the same name. I believe the line sung is ‘ache in clover’.

Gratitude Journal

I am so happy and grateful for getting out of bed with my alarm this morning and doing my morning routine when I could have ignored it completely. I feel good for it.

To-do list

  • Get up and do your routine – no excuse ✅
  • Drill and put up pictures ✅
  • Sort out visa in the afternoon
  • Find yoga video and Jordan Yeoh (?) video
  • More blog posts ✅

Easy day but went too fast. I pushed myself to wake up and get up this morning and did about 90% of my usual routine.

Went for coffee, watched the Swans game, went to Big C for lunch and shopping. Feel pretty good today.

Reading some old diary entries from 1994 seems to show me that I understood many of the things I’m going through now back then. Feels like even after all that time I still didn’t learn from it. I’m not beating myself up over it – just noticing. I need to stop thinking and reading and start doing.