Tag: Pile

The Chiang Rai Alternative Hour #37 – 9th May 2020

~ shaun tenzenmen ~ Leave a comment

Music from Pile, uSSSy, Melt Banana, Patti Smith, Cleaning Woman, Dancebeach, Lilliput, Eric and The Smoke Ponies, Show Business Giants, Arab On Radar, Cutty’s Gym, Peter Black, Steve Harley and the Cockney Rebel, Unknown, Zachary Thrax, Obat Batuk, The Homosexuals and The Fall.

Gratitude Journal

I am so happy and grateful for the brownie I was able to eat for breakfast. It was yummy.

To-do list

  • Record new TCRAH and finish upload ✅
  • Check out Google Sheets for school ✅
  • Check out Microsoft Teams
  • Meditate ½

Both Amy and I got nicely relaxed yesterday on our cannabis brownies – I had to eat six of them to get a good effect though and felt so chocolate-sick by late evening. It was a very nice effect though and I actually sat and just listened to music which I haven’t really done for a long while. So, I was a little bit too relaxed last night to write anything!

I feel OK to go to work again tomorrow and really want to crack on with the lesson writing so I can get a good head start for when all the classes start again properly in July

The Chiang Rai Alternative Hour #26 – 22nd February 2020

~ shaun tenzenmen ~ Leave a comment

Music from Magma, Sir Millard Mulch, Big Grump, Chemicals Made From Dirt, Vulk, El Rass, Les Baxter, Converge, Pile, Djang San, Honeymoon Killers, Monkees, The Misunderstood, Half Man Half Biscuit, Bondage Fruit, Moving Targets, 2227.

Gratitude Journal

I am so happy and thankful to George and Bee to be good friends we have made in Chiang Rai.

Those who don’t pay attention to their own thoughts and know their own minds are bound to be unfulfilled in life.

Donald Robertson

To-do list

  • Contemplate your death ½
  • Upload and record TCRAH ✅
  • Enjoy teaching today (stay in the moment) ½
  • WDS spreadsheet
  • Card for Tian ✅

My belly was giving me trouble today due to the chilli and alcohol mix last night. Despite that, the day passed happily enough. I even managed to ‘meditate’ for 30 minutes. I put the word in quotes as I wasn’t fully able to calm my mind, though I did relax and feel better after it.

In the morning I was quite tense but I think it was the effect of the coffee. Usually, I’m ok but not this morning.

I struggled through making another TCRAH episode but I persevered and did it. I was quite happy with myself.

I did, at various times during the day, remind myself that I may die at any time and I felt a strange feeling in my chest that focused me back in the moment. However, it merely reminded me of all the many things I want to get sorted in my room and I soon started back on that.

Tomorrow I will go and play basketball with Bruno. I hope that it will give me an opportunity for discussion about our views on life and maybe offer each other advice on our lives. Bruno is an emotional Italian and can get overexcited about things. He reminds me of me sometimes.

Whilst hanging with George gives me a positive energy boost he can also be somewhat relentless. Bruno may be a little in the negative direction and it’s not the way I prefer to go. However, it will remind me that the world is about balance.