Tag: relationships

Lesson In Peace – 24th January 2024

~ shaun tenzenmen ~ Leave a comment

The art of war is a lesson in peace
The politics of life to make the violence cease
The finest swords will all eventually rust
To build a legion is to gain their trust

Today I’m feeling:

Happy and positive though I have a nagging tiredness throughout my body.  This could possibly be from pushing myself too much with exercise but the benefits of it outweigh this.  Some of the things going on in the family are getting me down a little.  This is connected with cultural differences but it’s hard not to judge a situation when something is so clearly unfair.  No details to share here as yet.  Perhaps if and when the situation resolves or is in the past.

Today I’m grateful for:

Finding the candy lady outside of school.  Miyor and KhaoFang were walking around the park after classes and I bumped into them and they offered me a bag of candy of a type that I’d never seen before.  I took one and it was tasty so I asked where they got them and they pointed to one of the stalls so I went to investigate and there was a cornucopia there!  It was also a pick and mix so I picked out a couple of each to try the range.  I didn’t eat any yet – I’m saving them for the weekend. 

I was laughing to myself today about it because it feels just like when I was at school as a teenager.  I always skipped lunch, saving my money to buy records instead.  Then I would scrounge pennies off friends and buy candy from the van that pulled up in the playground every lunchtime.

The best thing about today was:

Getting my work permit so quickly sorted that I had time to grab another coffee before my class started.  I guess it doesn’t take long when you’re handing over 6,000 baht.

What was out of your control today and how did you handle it?

After making copies of my work permit I headed over to the office.  It was only while I was there that I discovered that I have to fill out the visa application and pay another 2,000 baht for the visa when I take it to immigration next week.  I thought that whole process was already done when I was at immigration at the end of last year but it seems that I was just on a bridging visa.  Amy was not impressed to hear this, especially as I don’t even have 2,000 baht left this month.

Something I learned today?

This evening I found out that the 6,000 baht will get refunded next month.  Woohoo!

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I sat and helped a couple of students again, taking the time to work with them and encourage them.

Every morning now, when I arrive at school, I join Baipad, Jan and Apple and talk with them for a few minutes.  Sometimes it’s a struggle to get them to look away from their phones but slowly they are opening up and chatting a little bit.  I can especially feel that Apple is more relaxed now to speak English.

25 THINGS ABOUT LIFE I WISH I HAD KNOWN 10 YEARS AGO – 4. Don’t Start A Relationship If You’re Not in Love. I’ve done this more than once. You kind of like someone and think: “We might as well give it a shot.” Not a good idea. You’re either in love, or you are not. Don’t fool yourself. It’s not fair to you and the other person.

The difficulty with this is when growing up and learning about love.  Our societies don’t emotionally prepare us as children for the consequences of love.  It’s quite noticeable here in Chiang Rai, Thailand that a fair percentage of teenagers are not so much into the idea of romantic relationships yet.  They might have urges and desires but many are still learning about how to make good friendships amongst themselves.  I used to think that this was somewhat of a downside to the kid’s development and that they were growing up too slowly but now I see it as a benefit.  In the West we are not aware of all the privileges that we have just by circumstance, to be able to grow up so quickly, whether mature or not.

In my own experience, I thought I was in love many times as a teenager but I was just in love with the idea of love, without knowing what it really was.  My first relationships were rough on my partners as I had no clue how to treat them, having been told through society that chocolates and flowers could fix anything.  It wasn’t until my mid-20s, meeting Bronwyn that I first felt what I consider to be true love.  And then even that was not enough to keep us together.

It’s way too easy to say ‘Don’t fool yourself.’  We fool ourselves all the time without knowing.  We do have to go through the process – love, lose and learn.  Not many people get things right the first time.

Now I try to teach my students to guard themselves somewhat, to protect themselves from the huge emotional twists and turns of young love.  When they break up, to encourage them not to dwell on something that wasn’t meant to be.  To stop feeling like it is the end of the world.  But I know, it feels just like that and words are sometimes little comfort.

I took this picture because this is an unusual sight, to find both our cats sitting on the same mat like this.

The Retreat – 17th January 2024

~ shaun tenzenmen ~ Leave a comment

Shacked up with a slacker
Who said our gold was in the hills
A guitar strapped to his back
To sing of other people’s thrills

The words are spat with bitterness
The war is raging in his head
But anger without direction
Is replaced by apathy instead

The party starts at home
With our disaffected friends
With the battle in our songs
Forgotten when it ends

Stirred into one final action
When the pipe of peace got broke
Understanding that our pain
Is only countered by the smoke

So it was, we came and went
We conquered nothing at all
We disappeared without a trace
Into the bottom of the bowl

Nearer heaven we rested heads
Too tired to take our chance
Extinguished, all those little fires
Where we no longer dance

inspired by ‘The Slacker’ in Zachary Mexico’s book China Underground

Today I’m feeling:

A little better again though still not quite right in the sinuses. Exercise got me going and I felt in a good mood for the whole day.

Today I’m grateful for:

The vegetarian food from Oasis and dessert snacks from the snack shop. Hopefully, there are snack boxes left over again tonight.

The best thing about today was:

Teaching my grade 10 class again. It’s a good feeling to have more mature students who try and want to understand more.

It did get me feeling a little like asking to spread out the classes between the foreign teachers so that not all the juniors are dumped on me and David. I know asking this is going to upset George though as he refuses to teach the younger ones, but it feels a little unfair not to split them more evenly.

I would be less tired at the end of the week and David is always talking of quitting because of the stress of his junior classes. I love those kids but I also value my health.

What was out of your control today and how did you handle it?

Another day of going with the flow mostly.

Something I learned today?

As I teach my grade 10s about relationships I’m learning a little about each of them and their personalities. Toon told me she is a people pleaser whilst Milk doesn’t care if a boy is interested in her. They joked that between them they make a balanced human being.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I gave some leftover snacks from last night’s ceremony to some students this morning.

I drove Amy and me home and back to the city to pick up snack boxes and food for tonight’s ceremony.

I took this picture because Tokyo was pretty relaxed. I still have to be very careful with her though. She can bite really quickly and with no apparent provocation.

Utopia Around The Corner – 10th January 2024

~ shaun tenzenmen ~ Leave a comment

We should be living in a paradise by now
Yet wrapped in realities that ground our flight
Utopia hides, beyond the hillside brow
Amidst the chaos, in a darkened night

Around the corner, this dream quietly shines
A realm where peace sings a hopeful tune
Utopia beckons and yet this hope reminds
The journey will not be completed soon

In that elusive place, worries disband,
A sanctuary where souls find their rest,
Utopia calls from its promised land,
An oasis waiting, only found in death

Today I’m feeling:

Not too bad considering I woke up wanting to sleep more.  The abs exercises hurt as I was doing them and I can feel all the work that the muscles around the rest of my body had to do because my abs are still weak.  I’m now pretty convinced that my weak abs and connections to the hips are the cause of most of my body stress/weakness, down to my calves and up to my neck.  Slowly slowly.

Today I’m grateful for:

The Downy fabric spray that is trying to counter the smell of cat spray on the sofa and isn’t quite succeeding.

The best thing about today was:

My grade 10 class who were interested in learning, in the topic and discussing it as best as they could in English but mostly in Thai.  Having a keen, attentive class is a joy.

What was out of your control today and how did you handle it?

Yesterday I got a message that today was a meeting for the foreign teachers to meet with the director but I sent a message to Kru Tang saying that I had class at that time and she was fine with that.

Later I got an assuming message from Nancy saying that it was a bit sad that I didn’t go and that I felt differently to the team!  FFS!

I told her that I had planned my lessons and that this one was quite important for my students this time and that if it was a different class then it might have been possible.  There was no reply after that.

That has upset me a little but I’m happy knowing that I’m doing the right thing for my students.

Something I learned today?

Today is Nomsen’s birthday.  Every day seems to be someone’s birthday.  Nomsen told me that she turns 14 but I’m not sure if she was counting correctly as another student in the grade above told me it was her 14th birthday today.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I comforted little Nicha who got reprimanded yesterday for having earphones in during class yesterday.  Instead of just being asked to take them out the teacher made a big deal of it and if she gets in any more trouble they’ll kick her out of school.  That seems a bit harsh considering what some of the other kids get up to.  Understandably she was a bit down.

I started my lessons on relationships for the grade 10s as Toon in that class requested it.  I made them Thai translations so that they could understand better the meaning behind the content.  In this case, I found that I wanted their understanding more than just using English.  Toon said she was happy with the lesson, so I’m glad about that too.

Tonaor reminded me that yesterday I told her I would give her a candy today. She caught me just as I was about to leave and I honoured my word, went to the car to get another candy and gave it to her. She was happy.

I took this picture because, for some reason as I approached the hospital to get some medicine, I was impressed by its stature. I’ve been here many times and not thought much about how it looks. Perhaps it was because it was approaching golden hour and the air turns a special colour.

Zeigen, Schweigen – 28th December 2023

~ shaun tenzenmen ~ 1 Comment

What this is, is impossible to say
Inscriptions to this page
Words stated, yet left unsaid
The knowing of the sage?

So much more was said
When so much was omitted
After all that had been read
And to memory committed

By appearance, the truth unseen
Let me show you inside
Scratched upon this canvas
There’s nothing left to hide

4th Jun 2024 – Submitted to FOWC with Fandango

Today I’m feeling:

Great.  Last day before five days off.  Pushed through arm and chest exercises this morning that really tested my endurance.  My muscles ache and feel good. 

Happy to be at school amongst all the happy kids, though many have skipped today after all the excitement of sports day yesterday.

I left pretty quickly to sit and catch up with coffee.  Enjoying being here but also want to get back to the party atmosphere.  Everything is easy.

Today I’m grateful for:

The lady who served me in the 7/11 this morning.  It’s a job, someone has to do it and she did her job.  Thank you.

The best thing about today was:

Everything.  It’s been a really nice day.

What was out of your control today and how did you handle it?

Yesterday I appropriated Fah’s phone whilst she was in the stands and I wandered off taking multiple random photos just to fill up her phone.  I gave it back after ten minutes or so and she shook her head at all the pictures now on her phone. 

So today, to let her get me back I unlocked my phone and gave it to her whilst I was playing volleyball with her friends.  I got it back about 15 minutes later and forgot about it until I got home.  

I’ve just spent the last 30 minutes scrolling through 100s of photos, deleting half, considering the rest and wondering what to do with them all.  There are some nice shots in there, though many were just of Fah, Jet and Mai messing around pulling faces and not many of me and the ones of me make me look old, which I am (but don’t want to be!). 

Phone cameras are so good these days that it’s easy to zoom in and see every line, wrinkle or sag on the skin!

Something I learned today?

Australia is wider than the moon, with a diameter from east to west of almost 4000km!  But this is only when considering diameter and not land area.  If you flattened the moon out it would actually be wider.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I spent 100 baht (of my last 700 baht in the bank) on some wafer snacks for my students’ Christmas party today.  I personally handed them out to everyone and wished them a Merry Christmas.

After getting home I let Amy take a nap and took myself off to my room so that she wasn’t disturbed.

As I was walking around the school I caught up with Baipad, Jan and Apple twice and Baipad was sleeping both times.  The second time I dragged her up for a walk and sat down elsewhere to talk with her one-on-one. 

She’s a sweet introverted kid who is resisting the responsibilities of growing up.  I gave her words of encouragement and sent her back to her friends, and probably more sleep.

How did my relationships change this year?

My relationships this year have been 90% with my students and 10% with anyone else.  My relationship with my students evolves over the course of the year. 

The kids I taught at the beginning of the year I don’t teach so often now and we have all relaxed into a happy friendly environment in classes. 

With the new students I got in May we have all gotten to know each other to varying degrees in that time.  These are the relationships I value highly these days.

My relationship with Amy changed slightly again this year as she returned to Chiang Rai from Australia. 

In most ways, we are back to what we were before she left.  We and our relationship with each other is very familiar.  It’s not boring but sometimes predictable.  That is somewhat of a comfort for me at this stage in my life. 

I think it is also for Amy but she still has the energy to consider going off and doing things and perhaps still looking to the future.  It’s not contentious for either of us, just a matter of fact of the different stages of our lives.

For future me

Jet took this picture of Fah and me showing the stereotype of the student-teacher relationship in Thailand.

Fighting For Freedom – 1st December 2023

~ shaun tenzenmen ~ 8 Comments

To have the freedom to question
Are not words that need to pass these lips
All belief is uncertain
And held far away from our fingertips

Freedom is found within the mind
And questions can be asked in silence
Share the meaning that we find
And remove the systems of violence

Submitted to #WDYS

Today I’m feeling:

Better after arriving at school this morning, the kids cheered me a little.

I struggled a little with getting up and exercising but once I got going it was ok. I ate extra yoghurt for breakfast too as I think that now I’m eating better because of Amy’s cooking I’m not actually eating enough. I seem to be losing weight quite easily; it feels a little too easy. I will try to eat a little extra today but must stick with healthy things.

Today I’m grateful for:

The free time I had today and also finishing early to watch some of the students practising for their sports day events (or just sitting around waiting for instructions and complaining a lot!). The kids are sure happier to spend less time in class.

The best thing about today was:

Some of my old grade 9 students saw me working in the small teacher’s room and came to chat. One of them, August (the girl who likes dance), was curious about what I was doing on my computer. 

I was translating one of my lessons about sexual abuse in Thailand into Thai because I will teach it again to my grade 10 class whose English isn’t so good and I want them to understand as much as possible. 

As she was reading the Thai translation I was quite happily surprised when she started reading it out in English, doing the translation in her head. She was then curious about the rest of the lesson and I went through it quickly with her, asking for her opinion on what is appropriate behaviour or not. 

She had finished the work in her own class, where she was supposed to be and so stayed and asked about what other lessons I was teaching, so I showed her one about relationships, which I had also got translations for and she then helped me find better words for students to understand. 

In the end, time was up but she was enjoying helping that she was reluctant to go.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I sat and talked with the grade 7 student who reached out to me about mental health. His English is very good, much better than the rest of his class, and as a counterbalance to that, he can’t communicate as well in Thai! This is causing him some problems with making friends in his class.

He is also very thoughtful but sometimes he thinks too much and goes over things again and again. He is, thankfully, quite self-aware.

I gave him some suggestions and feel like he will be able to work things out though I think his abilities will mean that he will always feel a little separate from others.

What am I looking forward to this month?

The thing I look forward to most at the moment is being at school and I think this month will be a lot of fun, with having shorter classes and the kids excited about sport, Christmas and days off.

What is one thing I learned about myself this month?

I learned that I can still keep calm despite the reasonably big stresses of money and visa issues this month. I’ve learned to trust in myself and others and that things will turn out ok. This is a little different to how I might have been five or ten years past.

In Western countries, life can be quite rigid and your posture adapts accordingly. Things need to be known and in order for them to run smoothly.

In Thailand, I’ve learned that things rarely run smoothly but that everyone readily adapts without complaint. I’ve been learning this over the five years I’ve been here so that the problems that have occurred in the last month that might have been stressful before are more manageable now.

I took this picture from a video of the super naughty (and hilarious) KB hamming it up for the camera and her friends after fighting with me about doing work. It’s difficult to get angry with her because she is so funny and she does usually finish things with a push. She is also capable but just immature and lazy right now.

A Gift Is A Gift – 15th June 2023

~ shaun tenzenmen ~ Leave a comment

Can I keep the bullet you gave me
When you shot me through the heart?
Perhaps one day it will save me
To put back together what you ripped apart

Today I’m feeling:

Got up easily but woke up tired. The aircon worked last night and I was scared to make any changes to the settings so I woke up cold a couple of times!
By the time of my last class, I was feeling a little dizzy but I made it through well enough and got home to a message from the aircon people that they would come around 5pm. Result! 
They came and checked it out and will go off to find the price of the part they think needs replacing. They said there were ants inside part of the outside fan. That wouldn’t be surprising but also possibly bullshit. Whatever, I just want working aircon!

Today I’m grateful for:

In my search for food, I bumped into Boss and Safe from Utopia at the walking market and they told me there weren’t many stalls because the university is on a break now. So that’s probably why my fried fish lady has disappeared. 
I couldn’t find anything there so popped into Lotus’s and was grateful to find a plant-based pork belly microwave meal, buy two get one free. Perfect!

The best thing about today was:

I feel as if I was too busy to have anything that stands out above everything else as the best. I’ve just replayed the day in my mind and everything was fine and dandy and I was happy indeed. 

What was out of your control today and how did you handle it?

Both my M1 classes were pretty chaotic with many kids sprawling themselves around on the floor like fallen Jenga puzzle pieces. It still strikes me as bizarre the differences in acceptable behaviours in schools in Thailand and England (at least from what I remember). The atmosphere in schools here is kinda nice but Im struggling to see how the kids are actually learning!

Something I learned today?

I watched two separate videos about the war in the Ukraine and both the content and the commentators were totally at odds with each other. One discussed the masses of destroyed tanks in Ukraine’s counter-offensive and the other saw Ukraine prepare to attack on Russian soil. It felt like neither side’s commenters knew about the possibility of there being other narratives and as someone who hasn’t been following too closely, it’s difficult to know what to believe. Maybe that’s the point.

How can I be kinder to myself?

I’m pretty kind to myself already. At 55 I think I’m finally over my angsty teenage phase. I’m just getting started on real adult life.

I took this picture because when a student is not concentrating and looking at their phone I will ask them to hand it over and sometimes take as many pictures as I can with it to fill up their free space and they have to go back and delete all the photos. This was one of about 50 photos I took on Tulip’s phone today. She was a good sport about it even after finding that she actually had run out of space.

The Out-Group – 4th November 2022

~ shaun tenzenmen ~ Leave a comment

There are no two ways about it
When you’re swimming in the soup
There’s no chance to doubt it
You are in – in the out-group

There can be nothing left to nuance
No greys amongst white and black
Every side gets what it wants
And there’s no turning back

Journalists need experts as badly as experts need journalists.

from Freakonomics

Today I’m feeling:
Happy and lazy
Today I’m grateful for:
Thinking that the power adaptor I had to buy was 1600 baht but turned out to be 1200 baht which made me feel better about still having to spend this large amount of money.
The best thing about today was:
Feeling good being in classes and around my students. They bring me joy and frustration and I love them all. What a privilege to watch these boys and girls slowly adapt themselves as they develop into young men and women.
What relationships have you let go of?
The ones that take up too much of my energy. I know my tribe and who they are or even will be when I meet them. At times I’ve had to make acquaintances outside my tribe but trying to make them into deeper friendships doesn’t work out for me. I choose not to adapt to ways I find dismal and accepted as the norm. And from within my tribe, there are people of all different varieties and those that weren’t of a genuine nature were left behind also.

I took this picture because I went to the weed shop to buy some gummies for tomorrow’s bike ride

Duk Dik – 20th June 2022

~ shaun tenzenmen ~ Leave a comment

Always active, nervous twitching
Under the skin, blood is itching
Actions precede thought
Which evaporate to nought
Leaving all around you bitching

11th Sept 2023 – In Thai ‘duk dik’ means constantly moving around. This phrase can be used for my students in most of my classes.

The highs and lows I have known have turned me inward to the point where I’ll never feel anything close to normal. I don’t feel isolated, I don’t want in… There’s no confession to make, there’s no truth burning to come ripping out of me… I will always make relationships with people an approximation of a relationship. I think that’s better. I think things are more beautiful when you’re on the outside.

Henry Rollins

Gratitude Journal

I am so happy and grateful to be able to find the books I want to read from Dasa Books in Bangkok or even able to order from overseas using Amazon.

Perfect Image – 16th May 2022

~ shaun tenzenmen ~ Leave a comment

Caught in my first impression
Trapped by a spider’s smile
The tail-wagging dog bites
The hand after a while

Escape at the realisation
Is never a pretty sight to behold
Be better to live with the mess
If the truth be told

From Eric Barker’s newsletter:

How do we make love last? A lot of people fear that if they raise issues with their partner it can lead to arguing and that will end the relationship. So they stay silent…

But it is doubleplusungood wrongthink to believe that complaining is a problem. The research shows bottling up actually ends more marriages than arguing. Complaining, in the big picture, is actually a positive – it gets issues out in the open where they can be resolved. What leads to divorce isn’t complaining; it’s criticism.

From Plays Well With Others:

Complaining is actually healthy for a marriage. It’s criticism that predicts divorce. Complaining is when I say you did not take the trash out. Criticism is when I say you did not take the trash out because you’re a horrible person. The first is about an event, the second is about your fundamental personality. To keep your relationship solid, turn your criticisms into complaints. Address the event, not the person.

To say that criticism is bad for a relationship is like saying “The Grand Canyon is kinda big.” True but insufficient. Researcher John Gottman found it was one of four things that predicted divorce 83.3% of the time.

So don’t be afraid to raise that issue — but don’t make it personal. Address the problem, not their character. This leads to conversations that actually make your relationship stronger.

Whilst I’m inclined to agree with the above sentiment, I thought about how this has played out in my life. Another factor that came into play for me was low self-esteem. So that when my partner may have been complaining, I took it personally as criticism. This is particularly what ended my marriage with Bronwyn, along with a whole bunch of other factors that added up to become too much for me to deal with.

I’m much better with this these days but it can still rear its ugly head from time to time, though I’m usually aware of it even if I can’t put my finger on it.

He who knows only his own side of the case, knows little of that.

John Stuart Mill

Gratitude Journal

I am so happy and grateful to see Hayden starting to do some rewarding work this week. I hope it makes him feel fulfilled and happy.

Fatman report

Furious G – 18th January 2022

~ shaun tenzenmen ~ Leave a comment

You said you loved me
And wanted me to grow
That’s just what I did
So that soon I would know
You never really believed it
Your words were purely fake
To make yourself feel superior
In the image that you make
The things you can’t control
Frustrating you no end
Face your rejection, unless
To your will, they bend
Empty words now revealed
You’ve thrown off your disguise
Shown for what you really are
As your true colour flies
Carry on manipulating
Those cast under your spell
But it’s a conditional love
Where the stress begins to tell
Already old before your time
One day you’ll walk alone
Leaving friends to wonder why
Your heart was filled with stone

Most neuroses can be traced to the unhealthy habit of wallowing in the troubles of five billion strangers.

Jubal, A Stranger in a Strange Land by Robert Heinlein

Gratitude Journal

I am so happy and grateful to find new workout apps that I can use for my mornings. Slowly starting to exercise more parts of my body.