Slow – 28th September 2022

The air is stuck
There’s no going anywhere
One step forward
It’s sideways from there
Invisible mud muddles
Through invisible puddles
Backed up traffic, stuck
Driving this torpid truck
Barely falling forward
Towards a future unseen
Holding onto the past
Where the memory’s been


The minute you hear ‘freedom’ and ‘democracy’ watch out because in a truly free nation, no one has to tell you you’re free.

Jacque Fresco

Today I’m feeling:
Happy and inspired.
Today I’m grateful for:
Pushing myself to go to Daytripper for coffee and to sit for an hour or more and prepare for class next semester. It was a nice space to be in and there were lots of uni students studying too. I’m grateful to have many choices for places to go to even though I rarely do so.
The best thing about today was:
Seeing an online post from my students saying how much they liked me as their teacher. That made me feel so happy! See photo entry.

I took this picture because I was truly heartened to see these words from Anchan. I can feel that she is mature in her thinking and attitude and I know she has to work hard at home after school too. I hope she becomes a great student and can have a bright future. I hope that for all my students.

I’ve been here in my place all along – 3rd December 2019

What purchase of less than $100 has most positively impacted you in the last six months?

Well, it took me a while to realise such an obvious answer but it would be these journal books I write in and the pens to write with.

Starting this process after a traumatic experience has had such a positive effect on me and I hope that I can maintain this if and when more bad experiences come along. When I think about writing I realise I was doing this all the time when I was younger – working out my thoughts and feelings into lyrics and poems and sometimes diaries.

Gratitude Journal

I am so happy and grateful to my 3 wives for all the different experiences they opened me up to. This journey was made with their help and that’s how I got here now.