What Will It Take? – 10th January 2022

The spiritual super-humans waiting
To breed out the lesser specimens
To what end these missions
With their hyperintelligent regimens

When the cities submerge under seas
Destroying the parasitic subspecies class
What will it take to live together
Before this disaster shall come to pass?


The things you do often create the things you believe.

Benjamin Franklin

Gratitude Journal

I am so happy and grateful to see the weird orange colour of the sunrise before seeing the sun in the morning. Soon the sun will be up again before me.


I tested myself this morning by telling Amy not to get up so I could see how long it took me to do everything when she is not here. It looks like I can do it if I get up at 6.15, though if I want to increase my workout, then will need to be 6 am.

Further tests came at school when I tried to use my new laptop in class and had all sorts of problems. The IT guy came and looked like he fixed the internet cable for me but the projector wouldn’t connect properly. I dashed down to get my old laptop and then that had problems too!

I restarted everything and suddenly my new laptop started working. Started the class late but we got everything done. Everyone was happy.

I came out to House to see a message that no one can leave school again – just like prison!

At least this time, I followed the supposed procedure and signed the book to leave. We are threatened with contract termination if we break these rules. Ho-hum-so-dumb. Anyway, all these things have the potential to wind me up or get me down but I’m feeling ok to deal with it. For now.

The White Torch – 22nd December 2021

Like a ray of moonlight through the window
Sweet words fall like dew drops from petals
Connected by vapour pulled through the air
The briefest touch sends hearts spinning

Pure eyes emanating light, lit large
Her grace flows forth like a stanza
This tree in blossom fights against her sorrows
A brief affection, two bodies made into one

A love cleansed by tears remains pure
A single thought makes it so
The flowers hidden in darkness
Cannot hide that held in our hearts

The universe trembles to this sweet music
This delicious dance felt for the first time
Love and fear fills the heart with joy
The obstacles of doubt surmounted
– Every minute now, a year of love

Mangled from the titular chapter of The Broken Wings by Khalil Gibran and inspired by the attached picture of an old student of mine. I read this chapter and saw the picture on the same day and combined, they both took me back to enjoy that soft sick feeling in the stomach and chest of teenage love.

3rd Mar 2024 – Submitted to Weekly Prompts Colour Challenge
16th Aug 2024 – Submitted to dVerse OLN


Gratitude Journal

I am so happy and grateful that from today the daylight hours will get longer again. I say this as I saw the sun appear above the mountain this morning filling the sky with its orange light.


I’m anxious and overthinking again at the moment. I need to overcome this feeling somehow. Yesterday I talked with Champ and I could feel he understood my frustrations with school but it became obvious that if anything happens down the line, such as more complaints from the parents, then he will not support me. Not necessarily by choice but just to protect himself. This is kinda disappointing really but I guess it shows me where I stand.

I think I’ll make some changes with some small things in my life again to give me back more of a feeling of control again. I feel not strong enough to support my own beliefs, not arrogant enough to feel superior, not flexible enough to bend to the will of others.

The nail that sticks up gets hammered down.

There’s something to be said for thoughtless manual labour. Weak. Time feels like it’s running away but it’s not real – why am I insisting on making it real? Is this my midlife crisis? Gotta self-talk my way out of it.

In The RV – 21st December 2021

The power’s gone out
And there’s snow on the roof
So begins the test
If you are living in truth
There’s no heat now
Time for another sweater
“The sacrifices are severe
But the rewards are even better”

Inspired and quoted by interviews with Christmas tree sellers in New York at the Cafe Anne newsletter
11th Nov 2024 – Shared with Word of the Day Challenge – sweater


Gratitude Journal

I am so happy and grateful to see the almost full moon on one side of the sky this morning, followed by a red sun rising over the mountains on the other side of the sky.


I didn’t sleep well on the 19th (Fui told me there was an earthquake and that may have woken me up.) and skipped school, not that I would’ve had much to do anyway with kids at home. Still, a couple of them sent me their work, which made me happy.

I spent most of the day reading comics in bed, which was excellent!

In the afternoon, I dropped over to Bruno’s and we went off for a good walk that took me over 10,000 steps for the day and I felt pretty good after that. I unloaded a lot of complaining on Bruno. He knows and understands the kind of things I’m going through with school. He listened sympathetically whilst we took a trip around the hilltop village near where Laetitia used to live.

I would like to do more walking, especially in these cooler days but my dodgy feet are holding me back. I should go and get them checked out at the hospital – see if the insurance gives me any cover for that.

25th Sep 2025 – I still haven’t done this!

I was pretty down at the weekend. Post alcohol malaise, I think, and I’m a little worried about when Amy is not here. She helps keep me steady and motivated at times like these.

I’m sitting in House at the moment and feeling a little anxiety as there are many things I want to do and I feel like I’m rushing things. Not teaching the kids online (and just assigning work to complete) has definitely made me busier as I spend more time following up on them. Oh well, I feel like I’m doing the right thing. Time to make calls for my next class.

Reading In Bed – 30th November 2021

They were so meaningful, the words I read
As I fell to sleep, they remained in my head
They resonated more than any words said
But something happened as I was sleeping in my bed

This morning the memory struggles to recall
My mind is empty, without any words at all
Not even the gist, a notion or a vague idea
One day they’ll pop up again and the memory will be clear


Gratitude Journal

I am so happy and grateful for the two chairs we have on our front porch where we can watch the sunrise over the mountains on these cool winter days.


A quick one today as I dash out in between classes. Both my classes this morning were great and all students took part. It seems weird that last week parents were complaining about me and then this week students seem to be trying harder. Hopefully, the parents pushed their children a little too.

It makes me feel more confident in what I’m doing. One more class this afternoon and then some time to read and plan. Just one class tomorrow, so lots of free time to prepare for next week.

Mother Of All – 28th September 2021

George is getting excited now
He really seems quite upset
His words are getting shorter
The angrier he will get

The world has pissed him off
And quite rightly so
The lying liars are lying again
It’s really time for them to go

The sweat is across his brow
His hat looks about to fly
The answer to every question
Is always, ‘why?’ ‘why?’ ‘why?’

An angry man shouts at clouds
Morning, noon and night
The thing is that what he’s saying
Seems to be quite right

Reading Al Franken’s ‘The Truth With Jokes’ and watching George Galloway’s ‘Mother of All Talk Shows’ recently. It’s easy to get worked up.
11th May 2024 – Submitted to Ragtag Daily Prompt – mother.


Gratitude Journal

I am so happy and grateful to watch a misty sunrise this morning as I prepare for an easy day at school.


The days and nights are full, they go too quick. Even if they are full of nothing particularly special, the time just disappears. But I’m filled with happiness.

My student Aomsin is interested to be an exchange student so I thought I’d help out with some investigation. I can’t imagine that her family is that rich and I also haven’t been able to find any pricing. I’m just not sure how feasible it might be for her.

Considering whether perhaps Sharon might be able to house her but then don’t know how she might apply for local schools there. I guess I can ask at least.

I’d love to get every willing student overseas to see something of the world. It should be compulsory! In my Utopian world, anyway!

Maybe my enquiries will crush her dreams. That would make me sad.

Time for my one class of the day.

She’s Back – 27th September 2021

I’ve had a long shower
And I’m snuggled up with a book
I can hear strange noises outside
But can’t be bothered to look

I’m about to fall asleep
The room is dark and black
That’s when the screaming starts
And when I know she’s back

She turns on all the lights
And dances around the room
Jumping up onto the bed
I hope she finishes soon

She makes me laugh and makes me mad
I’ll always love her to bits
But right now I need to sleep
And she’s really giving me the shits


Amy has turned much of our garden into a cactus oasis, not helped much by the long rainy season this year though. It was today I noticed that this delicate cactus was being held up by this tall ants nest, originally a stick in the ground. Ants will rule the world. They are also back in our kitchen building a small nest by the back door again.

Our neighbour’s dog, Tangmo, always enjoys coming to play but tends to go a bit nuts when he sees Kim Chi, who is usually behind a screen door inside her room. Today though, we’d just let her out when he decided to come visit and after a bit of chasing around the situation above occurred.

We worry that Tangmo could easily bite Kim Chi badly as he’s so much bigger and his barking and jumping around make her scared but usually, Kim will be the one chasing him away. Don’t fuck with our cats. Tangmo just seems to want to play but isn’t quite sure of the correct cat etiquette.

Gratitude Journal

I am so happy and grateful for LungChom and their delicious ice cream that I ate two bowls of last night in a state of overindulgence.


Feel good today after forcing myself to do my minimal daily exercise on the weekend (this morning is rest day so I did yoga instead). I also ate two bowls of ice cream last night – which were freaking delicious but perhaps a bit too much!

Oh stayed over last night, though I was in bed by then and didn’t see her this morning either. Amy is giving her a bread-baking tutorial. Amy also did a pre-order for her cinnamon buns and got inundated with requests, so much that she will be baking for three days instead of the planned one.

I listened to day 3 of the gratitude course this morning, which gave me two very important reminders. ‘I dismiss any thoughts that entertain feelings of comparison’ and ‘I embrace my journey because it is uniquely designed just for me.’ I think these constant habits of mine are slowly having the desired positive effect, though I am not particularly challenged these days, or at least I feel as if I’m not, which could also be because of these habits.

The semester is winding down now and I’m feeling pretty relaxed. I hope that students return next semester, as I don’t have anything else planned if we continue online and I also want to start my experiment with 2/9.

Last week I was getting a bit frustrated with my guitar playing but yesterday I got back into the flow, teaching me that it’s ok to relax, take a break if necessary and try again at another time. But it is not acceptable to give up.

I’m also working up the free time and courage to get back into learning the keyboard and music software and thinking about making songs again. I know I can do it but I’m also aware of what a time sink it will be.

Amy is still constantly frustrated with the situation in Thailand and I have to try and deflect or point out our positives so that it doesn’t get her too depressed. I am attempting to deal with the situation here stoically and I am happy to tell Amy that I am ok living anywhere in the world with her.

When she’s drunk, she will chide me with ‘you love it here, you can stay’ and whilst I wouldn’t say I love it here anymore than anywhere else, I am happily aware of how easy my life is compared to the UK and Australia. Even so, I will give it up if it makes Amy happier with herself and her situation.


The Week That Was – 26th August 1979

Whisper to scream, now take me out of the moonlight – 16th March 2021

Where’s my tribe?

I’ve been thinking about many diverse and exclusive things these past couple of weeks, such as difficulties I have with getting on with people, my personal social media use, with-us or against-us political environments and I have come to the conclusion that all these thought processes have been triggered by being away from my tribe. This has caused a lot of self refection, some not so good internal dialogs and finally, a mini revelation.

Reading back over old entries show that I had quite an outgoing self confidence in the past and despite feeling happier these days I think that that confidence is decreasing somehow. I see this as a good sign somewhat, in that I am not so old and stuck in my ways that I think everything I do is right or perfect or that I have a fallen into the stale patterns of comfort. But I do feel that I can be knocked down easily by the judgement of some who don’t understand me or my style.

I try my best to fit in wherever I am but I am just not built to think like other people. Now I need to re-learn that that is ok and I am still worthwhile and offer value in this world, in this space.

In the last 2 weeks (since starting to think about this topic) I have gained back some of my self-confidence and understood (or re-understood) that I am OK the way I am and I don’t have to live up to anyone else’s expectations except my own. If some people are rubbed the wrong way by my own manner then I can see the balance between it being my problem and being theirs. After all, these people are not part of my tribe. I still value their connection but ultimately these are not going to be people that I will, or want to, spend my free time with.

I am who I am, and I understand myself.

So – what is my tribe?

They must be connected to punk, music and the DIY ethos that I have worked with, on and off, over the last 30 years – the people and connections I have made within those spheres are my tribe. There is no punk or music scene here where I live though the DIY ethos is quite apparent in the way Thai people tend to do as much as they can by themselves, usually in order to save money.

The DIY ethos inspires me to do things under my own influence and to work hard for a common good, even if the result is personal and self-serving, the action is often the reward rather than the result.

In the past I partook in scenes as a show organizer or music producer but at this moment and place neither of these is feasible. Perhaps in an effort to discover something new to take part in I have cut myself off a little from those things from the past – particularly in an effort to remove myself from social media as much as possible. But I haven’t really discovered that something new that sparks my heart in the same way. So now I wish to reconnect – but how?

Must I soil my soul descending back into the hell of social media. Can I use it without it using me? I actually, really don’t want to do it at all but there seems to be no alternative. In the absence of anything local to be involved in, the easiest way to connect is via social media. I do miss message boards and forums of old and don’t feel the same connection with a Facebook group or even a Reddit thread.

The recent release of Senyawa’s Alkisah album, which was a worldwide cooperative release with 40 plus labels from all around the world, was an inspiring effort from everyone involved but I also feel a little reluctant to be taking part in the side of the music production cycle that I dislike the most and that is the promotion and marketing. I’ve never enjoyed it and I feel my influence is very minor compared with others who can muster the enthusiasm for these things.

The overall effort for the release though has triggered some further ideas to be more involved again and perhaps build on the catalogue of music that I have already been involved in over the last two to three decades.

Or perhaps I should just write about the music I discover in the future but even that feels like it has all been done before – much like the Gide quote at the top of this page. Can I make something new, that not only inspires me but also inspires others? Bring my tribe back together, rejoin my tribe, build my tribe again?

Pic: At the office, 2004, before re-discovering my tribe

  • When I had my original inspiration for writing this I had much more clarity about what I wanted to say. Unfortunately, I didn’t get a chance to write immediately and ended up with this rambling text, still searching for clues and answers.

Gratitude Journal

I am so happy and grateful to wake up in the cool morning and push myself through my lethargy and do just a few minutes of exercise – enough to pump me up for the day. I can watch the sun come up and the mists evaporate. I’m not always able to do this but I’m thankful when I can because it makes me feel better.

It gets deeper, let me say and it gets higher day by day – 16th June 2020

Trip undertaken on 31st May 2020

Sleeping alone out in my office man cave meant being able to listen to music quietly through the night and I sometimes approached consciousness and felt deep involvement in the sounds in the room. I have no idea of those sounds or songs once awake again and I also had to turn off the stereo when a long noise piece came up on the shuffle as the sun was rising outside.

The sofa in my room is plenty comfortable for a one-hour nap but not so great for a whole night and as the brightening day chased away the night I threw down a couple of glasses of water and headed out on the motorbike with the intention of heading into the mountains to see if I could get to the stupa that is visible from the fourth floor of our school.

I had a rough idea of where to go and figured it wouldn’t take too long and could get back home before the day got too hot. It was a little cloudy and the big rain the day before had cooled everything down by a couple of degrees too.

But first, to Utopia to throw down a couple of coffees to get fully charged. They perfectly hit the spot and I hit the road in earnest.

I had a rough idea of the direction to head towards, which involved going over a road I travelled down with Amy a few weeks previously. I took the highway down to the other university in the area, this being the first time I have actually gone that far on this road. It’s usually a little hectic on this road with lots of crazy aunties just pulling out from side-roads and houses on their dilapidated old motorcycles, so I was glad to get down there and off towards the university as soon as possible.

Around to the side is a huge pond of water lilies with flowers yet open looking like massive cabbages on stalks.

A little further and a fishing lake with views towards the mountains at the back of my house.

Onwards towards the hot spring and then across to the Big Buddha, which isn’t a Buddha at all, but the Chinese goddess, Kwanyin.

Big Buddha is easier to say and absolutely everyone knows where you mean. This monument is a good landmark as you head into the mountains too.

To get there you have to pass a landfill which is tucked between a couple of hills and only announces itself as you turn a corner and the stench hits the back of your throat. Here the road crumbles down to a dirt track but having been here fairly recently I remembered the way through. The old wooden houses here are dirty and rotten and mangy old dogs stare at you if they can even be bothered to lift their heads from their slumber.

Then it’s onto the bypass – another scary proposition but at least there are not many side roads here for motorcycles to sudden pull out from, it’s just the speeding trucks to be aware of. Fortunately this newish road is still not used that much and it’s an enjoyable ride along. At the bridge I can see the stupa in the distance that is my planned destination (the little white dot on the mid-left in the picture above). The hill in the foreground grabs my attention though as there is a house up there as well as another Buddhist monument. How the hell do you get up there – the view must be amazing. One day in the future I will find out.

The opposite view takes in the river, which flows towards the city. It looks fairly sedate but from my one experience of falling in I can confirm it flows quite fast! The ground is dry yet the jungle manages to maintain well enough. We’re approaching the rainy season and there was a big rain a few days prior but not enough to waterlog anything yet.

Here’s the side on view of the same hill, it looks like the monks accommodation is in the white building but there’s no obvious temple here. Apparently there are caves in here somewhere too. Investigate later.

The red trees are flowering everywhere though the photos don’t really show up how bright they are. I love these rigid lines of plants growing, they counter the randomness of everything else here in Thailand.

I don’t know what the plants are. Anyone know?

Further on, I’m struck by this modern looking building on the hill – what a great place to live. A couple of hundred metres down the road and there is a sign indicating that there is a coffee shop up there, so what the hell, let’s go have another coffee and see what the view is like. The toilet is a tiny cute shack but I couldn’t find a light so had to guess with the small amount of light penetrating the gaps and cracks in the wooden frame. I think I got some in the bowl.

And the view was indeed fabulous. Yet another Instagram cafe here in Chiang Rai. Everyone seems to have one. The owners house, back and above the cafe looked magnificent, with two big dogs lazily guarding the gate. And the coffee was great, along with the refreshing tea that comes with it.

Just around the corner I noticed a big dragon staircase being built and a road up the hill next to it, so I nosily went to have a look. The top opened out into this area with this beautiful tree which I wanted to take home and use for shade in our garden. Behind the tree is a small stupa and I’m wondering now if this was the one I could see before. I thought it was a bit further along than here but I actually didn’t end up going to where I had planned to see what was there. Again, plenty of time to go back and investigate again.

I’m a sucker for these red flowering trees.

And in the distance here, again, not accurately significant in this picture, a huge pink flowering tree that I hoped to see more of so I could get a picture close up.

I was due to turn away from the river so stopped a few times to take more pictures. Here, two locals were walking along the banks, possibly looking for fishing spots. They saw me and shouted ‘Hello’ as I replied ‘Sawatdee khap’ in return. People are generally happy and friendly everywhere I go. They are curious about what you are doing and give them something to gossip about when the community gathers in the evenings.

This picture was taken at a covered area with a few plastic chairs scattered around – probably the community gathering spot. Like everything, it’s dirty and dusty and looks unused and anywhere can a meeting place anyway. Who knows what happens here at night?

This monument presumably brings luck and abundance to the surrounding land. I haven’t seem any other places similar to this.

I started deviating from the plan I had in my mind (actually I forgot to turn off at the right point) and ended up in this strange village with just a few buildings and didn’t look like many people were around. Maybe it’s just one big extended family living here. Their mango tree is doing better than ours.

And so I started heading up…

…and the views got more spectacular.

Finally a waterfall. However, the road ahead was begging me to keep going, so I did. I don’t know how to measure inclines but this picture doesn’t really show just how steep it was. And beyond here an Akha village where everyone was gathering for the Sunday church service. Beautiful hymnal singing came out of the building, in what sounded like the local language, making it all the more intriguing to me. There were many locals standing around, staring at the dumb lost foreigner and I felt like I was invading their space somewhat, so chose to head on. That was a mistake, as the hill got ever steeper and thinner until the road ran out at a house at the very top. As I tried to manoveur around on the slope, with out rolling backwards and over the edge, the owner came out to see what the noise was and told me, in English, I had to go back and turn at the bottom of the hill. I didn’t realise yet but I’d totally missed the turn off I should have taken and ended up here.

I went back down the hill and tried to ride up to the waterfall. I only got about 15 metres before the path was blocked and not knowing just how far the waterfall was (I have walked to other waterfalls for several hours without ever finding them!) I just took this quick snap and turned back. Friends tell me later that it isn’t much further along, so, again, one for another time.

I head back down hill looking for this turn off I should have taken. Google Maps shows it as a major throughway so I’m looking for some solid concrete road. The local kids are bemused to see me riding up and down looking for it.

And it turns out this is the main road – actually the only road – through the mountains going south. Here it is a little wider, the actually entry from the road I was on is little more than an overgrown foot track. And once again I’m heading up but this time through some slippery, sloppy muddy parts.

First part navigated and things dry out a bit. But I’m still going up and I’m starting to hear and smell the engine working hard over this tough irregular road. It’s a struggle and at some points I ponder turning back. But the thought that there might be something special just around the corner spurs me on.

I’m also spurred on my the fact that there are relatively fresh bike tracks along here which means that it is still getting used often enough that I can be rescued if the need be! In fact I start to worry about hitting a rock and falling off and breaking bones. But not enough to stop me. Around here I could also start to hear the buzzing of chainsaws so I figured these bikes tracks may have been made today. It was only a few minutes later I realised it was the buzz and rattle of cicadas (or whatever other bugs make noise in here).

Up and up and just a small gap in the bamboo jungle. Now I have to hope that Google Maps is keeping me on track.

This one is still one the way up. About another 15 minutes later I reached a peak and took some video (which I can’t upload here). It’s a panaroma around both sides of the ridge and it is absolutely silent except the buzzing of insects. No industry, no people, no machines. Just nature. If you can zoom in to this picture you’ll find Kwanyin as a tiny white dot in the distance.

And so, to the other side. Now, getting down was a scarier prospect than going up. Just over the edge here turned into thick mud and brakes became less functional. I could hear the roar of engines in the distance and presently four teenagers rounded the corner on their trail bikes and we smiled and nodded at each other and I’m sure they had a good laugh at the silly foreigner trying to navigate these roads with his little step through motorbike. Whatever, I made it down safely.

Going down hill didn’t last for long as I finally arrived at this village which was only 4 kms away from the main road but had taken me about an hour to get here. At each village the road returns to concrete until you get to the other side. At each concrete road I had thought I had arrived back on regular routes, only to discover more mud just around the corner, or, once again, up the hill. It was also threatening to rain up here but only managed a spit.

If you’re going to live in a wooden shack, make sure it’s the best spot in the village. Up some more again.

Zooming in on this shows the ridges of the mountains repeating off into the distance. It was around here I started to feel a natural ecstasy. A oneness, a wholeness. Goddamn, I want to hold on to that feeling.

I joked with myself that I was getting sick of seeing beautiful things over and over again. It just didn’t stop. When I showed Amy these pictures later she was very blazé about them. ‘It’s my country, it’s what I’ve seen all my life.’ I was intoxicated, however.

Here, the local soccer pitch looks like it could use some loving. Just to the right is a Chinese gravesite, looking over the valley which runs long and wide. ‘Bury Me High’ indeed.

Yet, it seems I can still go further up. A couple of spots of farmers burning crops thankfully weren’t enough to smog up everywhere.

Scenes like these make we want to travel more. This one reminds me of places in Sichuan province in China and I also love the mountains in Switzerland.

I guess I’m a mountain person but I think I equally enjoy the beach. 22 years in Sydney probably took care of my beach pleasures though there are times here in Chiang Rai when I wish it was possible to just go rush into the cold waters of the ocean again.

Finally I made it to the other side, about 4 hours after leaving on what I thought would perhaps only take 2 hours in total. I still had to get back yet. This view is to the south of Chiang Rai – all the others had been looking north or west.

I didn’t take any more pictures as I was going down again as I was hanging on for dear life, most of the way, followed by trucks and other motorbikes and sometimes negotiating tractors and other farming vehicles.

And finally a rest stop, with 4g connection and I tell Amy I’m fine and not to worry. I call my friend to meet for lunch in about an hour at a cafe back near the river. I basically completed a large circle on my journey and would finally end up back on the bypass.

But, I still had an hour before needing to be at the cafe and going directly there by road would only take about 20 minutes. So I rode around Singha Park, enjoying it’s manicured grounds, and ended up coming out the other side back near the mountains again. Another hill tribe village and a check of Google and there looked like roads to make it through, so let’s go and see.

Quickly, the farm land was taken over by rows and rows of pineapple and these dirt roads petered out into walking tracks. Still, Google showed that there was a way through so after crossing a couple of streams I finally found a way out.

Here the vista opened up to these papaya trees and a happy dog was lounging in the shade of the rubber trees on the right.

All around this hill sat various Buddha images which I lost count of as I rode on past. After meeting my friends for lunch I headed home as directly as possible as my skin was already turning crab coloured from sunburn. I made it back at 4pm. Once this sunburn was healed I hope I can go out again. I might also have to wait for the rainy season to finish too. There’s been a couple of big rains since this adventure which may have made much of this journey impossible now.


Gratitude Journal

I am so happy and grateful that I can remember that 24 hours can change everything. One day you can feel so bad but the next day things become good.


Brain dump

Better, better, better today, glad to be feeling this way. Are you reading this, future me? Future anyone? Can you read this drivel scribble?

Naked Reagan Vanilla Blue – but I’m okay. Talking with Hayden on the first floor (sunshine girl in hotpants buying drinks) we make an agreement to tell each other more about our lives. He has gone through the wringer and I can tell he is grateful for our support. He tries to make me feel better and I really appreciate that.

Memory goes in and out – trying to recall things in my past – maybe removing things from now. Doesn’t matter too much but Amy gets mad. What a life! I’ve been and done little compared with some but done so much compared with others. Rise, fall, rise.

So many books. Loving reading – take me to a different world. Thankful. Time to meditate.

To-do list

  • Silent good wishes – compliment – smile ✅
  • Enjoy the dentist – as always ½
  • Take pictures for visa
  • Do some more for Nu’s zine
  • Find things to print for Aing too ✅

Quiet day today – feeling fine – except the dentist was not so much fun today – a little painful but I tried to breathe through it. Now the numbness has worn off, the pain is coming through again and giving me a big headache.

Tomorrow will likely be another quiet day so, a good opportunity to try and repeat some better habits. With only a couple of more weeks of free time left, I should take advantage of this.


Are you living in line with what you value?

Yes, and this is causing some difficulty for me as I cannot accept the cultural difference here in Thailand.  I value fairness and justice and finding elements of corruption permeate society here, gossip can rule the day here.  It’s a difficult adjustment and not one I’m sure I can endure.

Defenders of the world we make believe in – 5th February 2020

This morning’s breakfast was interrupted by a special cat delivery of a small baby bird. Once extracted from her mouth the bird attempted to fly away but couldn’t get too far. Some missing feathers, some blood and maybe a broken wing. Better the delivery was already dead. Now we will guiltily try to nurse this baby back to health or comfort it to its demise.

When bleeding lizards and frogs are delivered we simply throw them back in the long grass. What makes us more sympathetic towards some animals over others? In the same way, meat eaters think it’s disgusting to eat cats and dogs. Why I can justify eating fish to myself?

On returning home in the afternoon, the baby bird had indeed demised. The killer (pictured above in gentler days) strutted around oblivious to Amy’s admonishments and sadness. It was dinner time. “Feed me!”

Gratitude Journal

I am so happy and grateful to be able to see the sunrise over the hills. This morning I videoed it for a couple of minutes. It was beautiful.

To-do list

  • Always keep a look out for photo opportunities ½
  • Finish week 5 Coursera ½
  • Write new blog post ✅
  • Buy a small cutting knife somewhere
  • 3 acts of kindness ½

After waking up feeling reasonably well, doing some squats and meditation, I enjoyed my breakfast and videoed the sunrise.

I felt a little dizzy but nothing too bad. I sat down at my desk at school and without even realising, sat reading, coughing and sneezing all the while. Kru Noon gave me some ginger and lemongrass tea and honey and lemon water for which I was grateful. However, my symptoms just got worse along with an annoying headache.

As I was at school already I decided to do my lessons and go to the doctor and get checked up at 2.30 pm. My first lesson deteriorated and I totally lost my temper with the class. It had the desired effect of shutting them up for a bit but I don’t think it served any of us very well.

I calmed down for the next two classes but couldn’t wait to leave. The doctor said it’s just a common cold and gave me some medicine but I decided not to go to school tomorrow as I have to be well to drive to Chiang Mai on Friday. So, all alarms off and time for a good sleep, hopefully.

I got some bits and pieces done today but just ended up watching a movie when I got home. It was Burden of Dreams. The story of the making of Fitzcarraldo. Both films are great and it’s amazing how the story of the movie is replicated in real life.

Tomorrow I won’t push myself too much.