Tag: Unsane

The Chiang Rai Alternative Hour #51 – 15th August 2020

~ shaun tenzenmen ~ Leave a comment

Music from KIV Orchestra, Rolling Stones, The Malibus, Uz Jsme Doma, YUP, Buildings, Hard Ons, The Who, Lines, Tera Melos, Lashio Thein Aung, That Fucking Tank, Unsane, Teardrop Explodes, Rancid and Wyxz.

Gratitude Journal

I am so happy and grateful for my yoghurt, muesli and Toblerone breakfast. Healthy body, healthy mind.

To-do list

  • Awards again
  • Compliments ½
  • Record TCRAH ✅
  • Blog post ✅

It’s the 19th of August today. I’ve been occupied and happy in general but also a little blurred at the edges. As I mentioned before I haven’t been thinking about thinking so much and have mostly been getting on with living and doing.

Occasionally I trip up and forget some of the things I’ve learned recently and sometimes beat myself up too much over it. This is usually relatively brief though.

I really enjoy being in class with the kids even to the point of joining other classes. Sometimes I still feel frustrated with the system here and the kids always playing with their phones in class. This is going to have serious consequences for those kids in the future. Well, at least it will be interesting to see how things turn out.

Amy went out on Sunday night and met Miche and her friend and that really cheered Amy up. She was happy to find some people she could relax with and just talk stupid girl stuff with. She’s not so comfortable with her old friends who now live completely different lifestyles to her. I know she is still frustrated here in general though.

Tomorrow we go into the hills to do some activities at another school. It should be a fun day and at least we get away to a different environment. Change is as good as a rest.

The Chiang Rai Alternative Hour #43 – 20th June 2020

~ shaun tenzenmen ~ Leave a comment

This week there’s music from Outside In, Deerhoof, PFM, The Small Faces, This Heat, Debile Menthol, Quizz Kidz, Magma, MC5, Lightning Bolt, The Vibrators, Unsane and The Shades.

Brain Dump

Fed cats but forgot to check KimChi didn’t eat Cap’s food. Cap’s so lovely – follows Amy everywhere. So fluffy and gentle. Kim teases him all the time and Tigger seems to hate him! Which cat am I? Tigger the hater – Kim the teaser – Cap the gentle. Which do I want to be. Of course. Be like Cap.

Half Man Half Biscuit on mental jukebox. On the ‘roids. Five-minute workout. Feels good but not yet inspiring enough to do a 10 or 20-minute workout. Don’t need to push it anyway.

I read – can I act on it? Practical things yes, but mental things? The result of performing practical things will bring me towards the mental things. I will spend my whole life doing this.

Ache in shoulder. Cateran. *

Time to watch a movie today? So many great movies. Sometimes feel like I don’t have time or concentration to watch movies anymore but that’s not really true. Painkillers or not today? Aching eye – tired from screens probably. Do eye exercises?

*reference to The Cateran song Ache from the album of the same name. I believe the line sung is ‘ache in clover’.

Gratitude Journal

I am so happy and grateful for getting out of bed with my alarm this morning and doing my morning routine when I could have ignored it completely. I feel good for it.

To-do list

  • Get up and do your routine – no excuse ✅
  • Drill and put up pictures ✅
  • Sort out visa in the afternoon
  • Find yoga video and Jordan Yeoh (?) video
  • More blog posts ✅

Easy day but went too fast. I pushed myself to wake up and get up this morning and did about 90% of my usual routine.

Went for coffee, watched the Swans game, went to Big C for lunch and shopping. Feel pretty good today.

Reading some old diary entries from 1994 seems to show me that I understood many of the things I’m going through now back then. Feels like even after all that time I still didn’t learn from it. I’m not beating myself up over it – just noticing. I need to stop thinking and reading and start doing.

The Chiang Rai Alternative Hour #32 and #33 – 4th April 2020

~ shaun tenzenmen ~ Leave a comment

Music from Girolamo Ugolini, Dragibus, Giant Sand, The Majic Ship, Bellini, Psychedelic Furs, The Sugar Shoppe, Sax Ruins, Beefeater, The Show Business Giants, The Hoax, Lindsay Cooper, The Afterglow, Amaxonas, Delroy Wilson, Dag Nasty, David Bowie, Christian Fitness, Beekeeper, Jackie Wilson and Negazione.

Music from Here and Now, Bob Drake, Orthrelm, Per Purpose, 20 Minute Loop, Shinki Chen, Tuxedomoon, Smog, POX, Cheetah Chrome Motherfuckers, The Move, The Who, Unsane, Samla Mammas Manna, Unwound, Bob Dylan and Retox.

Gratitude Journal

I am so happy and grateful for these cushions where I rest my head on these lazy days.

The Chiang Rai Alternative Hour #10 – 2nd November 2019

~ shaun tenzenmen ~ Leave a comment

Music from Foojitsu, Kleg, Faust, Trumans Water, Devo, Lightning Bolt, Good Boy, Unsane, Bill Laswell, Charming Hostess, Grim Clone Band and Sly and the Revolutionaries.

Gratitude Journal

I am so happy and grateful to meet with Tok at Utopia, who made my first coffees for the day. I am also happy and grateful to meet a couple of teachers at my new school who were helpful towards me on my first day.