Tag: victory

I’ve got a question to ask you, and then you can ask it of me – 27th February 2020

~ shaun tenzenmen ~ Leave a comment

Gratitude Journal

I am so happy and grateful for my psychiatrist who prescribes me my medicine. Can I live without it?

Forgiveness is choosing to not let negative events of the past define how you feel about someone or something in the present.

Mark Manson

To-do list

  • Finish Chinese drawing.
  • Eye-gaze practice – so difficult! ½
  • Stay calm. Talk less. ½
  • Staple exam papers. ✅
  • Focus on colours today ½

Stayed calm but talked quite a bit with Said and George.

Occasionally focused on colours and tried to remember about eye gazing. It’s really uncomfortable though!

I stayed calm during a difficult lesson this morning but some of the smarter kids had a great idea to go outside and finish the lesson and it worked out really well.

My other lesson was fine and I spent a couple of hours talking with George. I really look up to his way of thinking and want to push myself to end up like that too. I found myself interrupting him in conversation sometimes though and must try not to do that, and to really listen to what he is saying rather than just waiting to say the thing I want to say.

I felt a bit rejuvenated after that though not having any proper lunch made me tired as I got home. I did, however, feel some relief at it being the end of the working week for me.

Tomorrow I will use the time on the plane to read and meditate.

Now I can’t show you all the things I’ve seen and I can’t make you feel anything, certainly not what they meant to me – 2nd September 1994

~ shaun tenzenmen ~ Leave a comment

It’s an exciting life. When Broni gets home I have a delicious meal prepared for her and sit yummying as we talk about our day.

Broni has been very busy at work and soon falls down dog tired but after some rumination we take a gentle stroll into the park as the sun slowly descends somewhere behind some cloud or other. We sit and watch the ducks and swans and talk about belief and good things. We realise how lucky we are, to have each other, to have this adventure and to have the future.

When I get back I have a long chat with Rob on the phone, which involves more shit flying in the Fatty department, which will bore me to death to repeat here and particularly as I am making great pains to forget all about that sad part of my life and to look towards brighter things. It is sad for me to carry a thorn in my side but now I feel able to let it go (haven’t I said this before?) Now feels different though and my future is absolutely soaring away from everything I know here, all the things I like but all the things I dislike too.

Later Broni and Kerry are talking and I join them in the bedroom, Kerry is talking like a maniac, high on life, full of herself because she finally feels comfortable with who she is and recognises her place in the world and realises her worth. She says it’s taken ten years but if you could see her bright chirpy cherub face you can see ambition and content. It was so good to hear her talking positively about life especially after my talk with Rob which dealt more with clearing out negative emotion.

So the cloud over me soon disappeared and I felt a wave of enthusiasm for life come over me and a little bit of loss for not having Steve around to talk to. Broni has me sussed pretty well though and reflects all my good points which make me feel much better and soon we are wrestling and playing in our makeshift bed on the floor.

Before we know it we are awake again, missed our dreams and she is off to work as I get up and cycle around the harbour taking video memories every now and then, through the park to the quay and back along the circuit, catching glimpses of beauty and depths through the cameras eye and hell, I feel so good inside myself today.

It is so easy to forget just how lucky you are to be alive and mornings like these bring it home that no matter what goes wrong, will still be okay.

Now is what’s happening, now is real, live for the now. I will see the sunset over a beautiful peaceful world.

28th Jul 2024 – A video shot of Horton Tower as we were passing by sometime.