Music from R. Stevie Moore, Alamaailman Vasarat, Kustomized, Sun City Girls, The Monkees, Flesh Narc, Beastie Boys, Cheer-Accident, Milk Burp, Different I’s, Logic Circuit, The Skatallites, Rebel Truth, GIRTH, Mahavita, Toy Dolls, The Woolies, Angelic Upstarts, Lost Nation and Bleach.

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Gratitude Journal

I am so happy and grateful for our visitors who fill our home with action and variation. It’s nice to be able to share our experiences with other people.

From commonplace book

I’m much more interested in being a hero than a professional.

Billy Childish

To-do list

• Get out of your own head and talk to people ½
• Compliment people ½
• Do something nice for someone
• Upload TCRAH ✅
• Write to Kieran and Chrissie ✅
• Write blog about making friends

A busy and productive day – time ran away too quickly.

Mam and her family enjoyed breakfast and within an hour we had students.

I feel more confident today and have mostly pushed the negative from yesterday out of my mind. This was helped a lot by getting down my thoughts when writing to Kieran and Chrissie.

I was happy to receive a reply from Jochen. Well-considered and thoughtful ideas to my questions particularly about children. I look forward to composing a reply. He has also agreed to do some recorded responses for the podcast which provides me with the challenge to prepare and execute that.

I didn’t manage to do all the things on my list today, perhaps overreaching. I need to take into account that recording a new podcast can take up to three hours.

My self-control was only minimally tested today when Amy wanted to go to a local shop to buy some clothes for the funeral tomorrow. I was fine with this, to be honest – it was necessary. I do feel a little that I am sick at the moment though but mostly just dizziness and not affecting my mood.

We have a 5 am wake-up tomorrow and I hope I can get some extra sleep on the drive to Chiang Mai. I’m somewhat prepared with things to listen to on my phone and things to read. I don’t anticipate any other free time tomorrow.

Something I could have done better with today would have been to help Amy more with things around the house. I’m very lucky that she cooks and cleans for me all the time. It gives me lots of free time and I often feel somewhat selfish for that.