Who determines the state of us turtles?
Is it those that pump poison into my home?
As if there is not enough for us to deal with
Better you didn’t exist and left us all alone
Submitted to Monday Poetry Prompt – determine, state, turtle
Today I’m feeling:
A little better. I started to feel almost ok after eating some dinner last night. I wasn’t really hungry but ate anyway and glad that I did. I struggled with sleep again last night but don’t feel too tired yet; I know that I really need to push through today and not take a nap so that I can enjoy a good sleep tonight. Right now – 8 am – I feel like I have the start of a cold or flu again, much like I did last week. So despite feeling better than I did on Saturday, I’m still on the edge.
Today I’m grateful for:
The hospital being close by and able to see Amy for whatever allergy is bothering her skin at 9 pm. Hopefully, it’s nothing serious but best for her to get checked as she has had attacks from allergies before.
The best thing about today was:
Playing lots of guitar although much of it was frustrating as I haven’t played much this week and I can notice the struggle I am having to get my coordination working again.
Something I learned today?
I learned what a cherita is in poetry. I will give this a go sometime. I’m currently thinking about a cascading poem using a nomeansno lyric as a starting point.
Cherita (pronounced CHAIR-rita) is a linked poetry form of one-, two- and three-line stanzas.
Cherita is the Malay word for “story” or “tale”.
A cherita consists of a one-line stanza, followed by a two-line stanza, and then finishing with a three-line stanza.
Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10
I talked a little bit with my student Earn again and gave her some more encouragement as she figures out who she is and where she is going in her life. As usual, it’s wonderful to watch these kids grow and mature.
How do I practice self-care on a busy day?
My days are mostly made busy by self-care! Over the last few years, I have been bringing self-care to the forefront of my mind and I no longer mean this in a selfish way (as I might have done in the past).
My days are generally not that busy so the remaining time is taken up with self-care in the form of reading, writing, relaxation and thinking. On a busy day, the actions are the same. Each space must be filled with thought that ensures care for one’s self (along with everyone around).


Indeed. It’s not just the turtles who suffer. Great use of the prompt!
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🙏 Thank you.
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