I am so happy and grateful that I could sleep in this morning. Now I feel well-rested and can get the things done that I want to do.
To-do list
- Savour something today ½
- Close some tabs – clear out clutter ✅
- Do your morning routine – do squats½
- Smile, compliment, give positive wishes
A nice day today. Slept in until 9 am and went to Utopia for coffee. Cleared some things on the computer, lunch, foot massage, garden shopping, reading, ab workout, watched some YouTube videos. Nothing special or serious.
I did have the opportunity to connect with someone in the morning but missed out. Sometimes I don’t realise these things when they come up. Need to develop my awareness.
I meditated while getting a foot massage and at home. I did feel more focused after doing it.
1994ever 