Close my eyes and count to three
Sit up as straight as I can be
Breathe in deep, expand my chest
Slow it down to do it best
Racing thoughts, I let them go
Race on down that river so
Five minutes later and I’m done
So now the day has just begun
I can face everything I’m thrown
I can count each day I’ve grown
Even more wicked witches come
I can carry on until I’m done
Successful people do things that they don’t like to do because they can accomplish the things that they want to accomplish.
paraphrase Albert Gray
Gratitude Journal
I am so happy and grateful to have made a good plan to get everything ready for my first work day without Amy.
Did a double exercise this morning so ended up rushing a little but managed to get everything done, though Kim Chi looked upset that she couldn’t come out today.
I didn’t sleep too well and will put the mattress back to the soft side tonight. When I woke up I just found myself worrying about food and what I was going to eat. Hope to sleep better tonight. Will try to get into bed later, reading comics in the living room instead of in bed.
1994ever 