Hot, So Hot and Wet – 30th April 2024

Once loving to hug and hold
Long ago days of rain and cold
But now, if the truth be told
The winters burn hot

In a switch, the summer scorch
Sees retreat from the porch
From the airconned room reports
Let’s siesta until twilight

Finally, the storms arrive
Life returns to bloom and thrive
Another year we survive
Thanks to the monsoon

Submitted to Ovi Poetry Challenge 45 – season


Today I’m feeling:

Pretty good again.  Got up and exercised and am now out for coffee.

A couple of days ago when I was moving the tree I got bitten by an ant on the inside of my little finger and now it is distractingly itchy.  Because of the location it’s not easy to get a nice satisfying scratch on it and it’s super annoying.

Today I’m grateful for:

Art lending me a backpack that I can use on Sunday to go to Bangkok.  I also found out that Monday is a national holiday so I don’t have to worry about not being back in time to start work!

Also, a sneaky little doze whilst listening to video discussions on YouTube whilst Amy did the watering and washed the car!

The best thing about today was:

Watching more of Three Body.  I’m loving the slow pace of it.  It seems each April holiday is marked by watching some TV series or other whilst avoiding the heat.  A couple of years back it was Narcos.

I think last year though I ended up playing Xbox more than watching TV and I actually had planned to do that this year but in the end just didn’t bother.

What was out of your control today and how did you handle it?

I was on a roll and in the zone whilst sipping coffee this morning, first reading, then inspired, then writing.  But I started to feel a little dizzy and knew I needed to come home and eat.  Otherwise, I would have loved to have stayed longer and written more.

Tomorrow I won’t have so much free time as we will be running around most of the day doing things for Grandmum’s 100-day ritual.

Something I learned today?

Israel’s prime minister Netanyahu is likely to have an arrest warrant for war crimes issued by the International Criminal Court.  Whilst it is likely just a symbolic gesture and he would unlikely ever be arrested at least it shows the world stands against him.

Russian president Putin also has an arrest warrant issued by the ICC but that was instigated by USA propaganda and that is all falling apart.

The world is starting to rise against the genocide perpetuated by Israel on the Palestinians and supported by the USA war machine.

Also, last night I watched a video from Thai Talk with Paddy and he was presenting 12 things that he didn’t like about Thailand.  Whilst many other farangs agreed with some or all of his points there were others that I couldn’t believe just how self-righteous they were.

I don’t understand how you can say someone’s opinion is wrong.  You don’t have to agree but you must be smart enough to at least counter their opinion.  These days people don’t bother to do that just believing that they are right.

I don’t know why this particular video and comments stood out to me, maybe it’s been accumulating for a while.  I will cut out this view of negativity as much as I can because it is just a waste of time and energy.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Noey and Natalie were in Utopia whilst I was there this morning and they were preparing for a presentation.  I wished them luck.

Did you do something difficult or challenging today?

I did as much of the exercises as I could this morning though I am weak in certain (most) areas.  3 sets of 60 lunges had to be cut down to 3 sets of 40 and 3 by one minute of static Superman I just held for as long as I could.  But I didn’t skip or give up.

I took this picture because I’m hoping this tree can survive the move from pot to ground.

Field Of Ghosts – 9th December 2023

I was beautiful where I broke
A dim light kept shining
Although the tears began to choke
Later came the silver lining

Returning to the field of ghosts
Where the heartache remains
Memories raise glasses in toasts
To what the future explains

inspired by this post at Spinning Visions blog


Today I’m feeling:

Great and ready to go. Up at 6am to head out with Bruno on a long ass bike ride that I’m following him along on. Right now, after 8 hours on and off we’re in the middle of some mountains waiting to go up to see a temple perched right at the top of a craggy cliff.

Today I’m grateful for:

The guy who came to help us use the petrol pump outside a village in the mountains. We didn’t need his help and he was just curious about is but we appreciated him anyways. 

The best thing about today was:

Stopping in a pretty well-kept mountain village somewhere between Chiang Mai and Lampang and enjoying a coffee in an old wooden cafe overlooking a small community square where kids were playing.

(Later) We opted for going up to Wat Chaloem before it was too late and I’m glad we did. It was an expensive entry for foreigners but compared with anywhere else in the world I found it good value. After a van ride and an exhausting walk up steep steps the views from the top were incredible. When I saw the mountain in the distance as we were riding towards it through the valley, I couldn’t believe that there was a temple up there and then I was up there looking back down.

What was out of your control today and how did you handle it?

Bruno was a little frustrated with me and how slow I was riding but I just wanted to enjoy the journey for as long as possible. His personality has him racing everywhere. Well, he is the way he is and I am the way I am. 

To be honest I haven’t felt quite so comfortable riding my bike since coming off it last year. That was only a minor incident but it was a good reminder of how easy and quickly an accident can happen. I’m way more cautious going around corners now especially when there is gravel on the road.

Something I learned today?

I learned a lot about the roads through the mountains around Chiang Mai and Lampang and the villages nestled within. I learned a little more about myself and about Bruno.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

 At one of the lookout points we chatted with a Russian couple that live in Chiang Mai. 

We deliberately stopped at a nice village cafe and I bought some expensive coffee honey from them to give them a boost.

I petted several dogs including a beauty at the temple that had a reddened eye and only three legs. It was very affectionate.

When was the last time I felt overwhelmed?

From memory that was when I was working at Woolworths and having to deal with my asshole boss. I’m sure he may have been a good boss for the company but that’s the kind of person I despise. Someone who puts the corporation ahead of people is not to be trusted!

Anyway, that situation badly affected me as it was tied in with physical pain from overwork along with depression and (apparently) PTSD. I was supremely grateful to get out of that situation as I felt myself going out of control.

I took lots of beautiful photos today but chose this picture because this is what I was faced with when I went to brush my teeth. This is Thailand, this is jungle country.

Friendly Gangsters – 18th February 2023

It all started as a lark
Making fun of those deserving
It bites as much as a bark
A record worth preserving

Upsetting difficult targets
Crooks hiding in plain sight
Questioning illegal profits
Someone serving the people right

A freedom of expression
Something democracy holds dear
Suddenly under suppression
For making a crime more clear

Unafraid to twist the knife
Further for all to see
At this risk of his own life
And the right to remain free

A legacy built by crooks
Hiding behind shirts and ties
An ever-constant cooking of books
And truths in fuzzy disguise

Though when money starts tasting sour
A problem must be burned
Friendly gangsters hold the power
That the people want returned

A David and Goliath fight
When many Davids band together
And shank with all their might
To topple corruption forever

Inspired by the firebombing of investigative YouTuber Jordan Shank’s (friendlyjordies) house and the corruption within the New South Wales government.


Today I’m feeling:

Tired, possibly getting sick. After visiting the psych last week we decided to try cutting down on my sertraline. I did that on Wednesday, taking just half a tablet. Then on Thursday I forgot to take it at all and didn’t sleep well that night due to my student being killed.

On Friday, yesterday, I took half again but was so tired I got into bed at around 8pm.

This morning I took half and started to feel dizzy in the morning. I know dizziness is a withdrawal symptom but with the possibility of getting sick too and not being able to relax this weekend, I don’t think I can deal with it back at school on Monday.

Today I’m grateful for:

The lunch provided at the hotel today which was more delicious than expected. Usually, there’s nothing I can eat at these kinds of functions and I would’ve happily gone without food but luckily there were two fish dishes, both of which were spicy. One had a dressing of red onions, lemongrass, ginger and chilli and I hoped it would knock the potential of this sickness out of me.

The best thing about today was:

Learning some new programs and applications that I can use for presentations. Despite only Thai being spoken all day it was simple to follow and interesting enough for me. At points, I was also able to catch up with some online reading as I waited for others to catch up.

What was out of your control today and how did you handle it?

The main thing out of my control today is tiredness and the feeling of getting sick. I will handle it by going to sleep early again tonight.

Something I learned today?

Scientists have been able to splice genes in certain breeds of mosquitos so that they will become sterile and die out over a period of time. The question being asked now is whether to introduce it into the wild and what possible consequences could arise from it.

Where do I feel most at ease?

Despite smelling of cat pee right now I’m very obviously most at ease in my home. I love it.

I took this picture because I started using honey in my tea as we ran out of sugar. The honey I bought is pretty old and doesn’t quite dissolve properly anymore so this is what I find after leaving my mug in the sink overnight.

Together We Rise – 9th February 2023

Once again, I was told I was free
That I could be whatever I wanted to be
So I told of the things inside my head
That had filled me full of existential dread

Then I found that so many people didn’t agree
I was called out and threatened constantly
I never thought just because of words I said
Made people so upset they’d want me dead

I realised freedom does not mean free
What’s freedom to you is not so for me
A common line must be towed instead
If you wish to lie in a settled bed

But is it possible for us to agree
That opposition is the end of you and me
We don’t need to succumb to lies we’re fed
Together we can travel the road ahead

2nd Jun 2024 – Submitted to Ragtag Daily Prompt


Today I’m feeling:

Productive if only for household chores. Not sure I’ll be able to stay awake this afternoon.

Today I’m grateful for:

An afternoon cappuccino to keep me awake through the day but hopefully not so much that I can’t sleep tonight. I went out to Daytripper to enjoy it and watch the Kishore Mahbubani online course videos about US-China relations.

The best thing about today was:

A sense of achievement from sweeping up leaves, cutting back some climbing vines, preparing for cleaning off the roof, washing bedclothes, cleaning Kim’s room and getting everything ready for her to spend her nights in here again. I enjoyed doing it all.

What was out of your control today and how did you handle it?

I’m here in Kim’s room writing this and I can see that the fuckin’ ants are out of control. I wonder if this is why the doesn’t like to sit directly on the floor. I sprayed ant killer in one corner of the room where I could see them coming and going but there must be many different colonies here all vying for their pieces of territory and the pull of Kim’s food bowl.

Kim is sitting watching me and wondering what the hell is going on.

Something I learned today?

The US voted no at the UN to make food a human right. They voted no to the Convention of Rights for Persons with Disabilities. No to the Convention on the Rights of the Child and against the resolution ‘combatting Nazism and contemporary forms of racism.’ The US sure likes to be different.

What emotion am I feeling right now?

Lethargy as my body winds down from the activities of the day. My mind though is still busy but that will soon wind down too. I also have a feeling of anticipation looking forward to jumping into bed with fresh clean sheets. My body is already experiencing the sensation, I’m looking forward to it that much.

I took this picture because new sheets, new sleeps. Almost summer.

How You Know – 15th June 2022

When the phantoms come knocking at your door
Is when you forget what you’re fighting for
When modern society has you paralysed
Is when your violence makes no one surprised
When the ghosts and devils now created
Are apparently let loose unabated
When it’s impossible to live free from stress
Is when you begin to more enjoy your mess
When the threat of losing all value you hold
Is just a pretence to be following what you’re told
When life is lived in constant threat and fear
Is how you know that the deceivers are here


No one is smart enough to be wrong about everything.

Ken Wilber

Gratitude Journal

I am so happy and grateful for ant spray. I don’t like to kill things but those little bastards get into everything. I just want them to go away.

Preach – 25th May 2022

There’s a gospel of prosperity
With riches as reward
Fall into the algorithm
Or risk to be ignored
Click, like and share
This message was meant for you
Fall into the matrix
Now dawns a new age anew

25th Nov 2024 – Shared with Word of the Day Challenge – preach


When you’re at the beginning, don’t onsess about the middle, beacuse the middle is going to look different once you get there…just get moving.

Chip Heath

Gratitude Journal

I am so happy and grateful for ant spray. Those bastards get in everything. Now I’m eating them with my breakfast.


The Week That Was – 12th August 1979

She’s Back – 27th September 2021

I’ve had a long shower
And I’m snuggled up with a book
I can hear strange noises outside
But can’t be bothered to look

I’m about to fall asleep
The room is dark and black
That’s when the screaming starts
And when I know she’s back

She turns on all the lights
And dances around the room
Jumping up onto the bed
I hope she finishes soon

She makes me laugh and makes me mad
I’ll always love her to bits
But right now I need to sleep
And she’s really giving me the shits


Amy has turned much of our garden into a cactus oasis, not helped much by the long rainy season this year though. It was today I noticed that this delicate cactus was being held up by this tall ants nest, originally a stick in the ground. Ants will rule the world. They are also back in our kitchen building a small nest by the back door again.

Our neighbour’s dog, Tangmo, always enjoys coming to play but tends to go a bit nuts when he sees Kim Chi, who is usually behind a screen door inside her room. Today though, we’d just let her out when he decided to come visit and after a bit of chasing around the situation above occurred.

We worry that Tangmo could easily bite Kim Chi badly as he’s so much bigger and his barking and jumping around make her scared but usually, Kim will be the one chasing him away. Don’t fuck with our cats. Tangmo just seems to want to play but isn’t quite sure of the correct cat etiquette.

Gratitude Journal

I am so happy and grateful for LungChom and their delicious ice cream that I ate two bowls of last night in a state of overindulgence.


Feel good today after forcing myself to do my minimal daily exercise on the weekend (this morning is rest day so I did yoga instead). I also ate two bowls of ice cream last night – which were freaking delicious but perhaps a bit too much!

Oh stayed over last night, though I was in bed by then and didn’t see her this morning either. Amy is giving her a bread-baking tutorial. Amy also did a pre-order for her cinnamon buns and got inundated with requests, so much that she will be baking for three days instead of the planned one.

I listened to day 3 of the gratitude course this morning, which gave me two very important reminders. ‘I dismiss any thoughts that entertain feelings of comparison’ and ‘I embrace my journey because it is uniquely designed just for me.’ I think these constant habits of mine are slowly having the desired positive effect, though I am not particularly challenged these days, or at least I feel as if I’m not, which could also be because of these habits.

The semester is winding down now and I’m feeling pretty relaxed. I hope that students return next semester, as I don’t have anything else planned if we continue online and I also want to start my experiment with 2/9.

Last week I was getting a bit frustrated with my guitar playing but yesterday I got back into the flow, teaching me that it’s ok to relax, take a break if necessary and try again at another time. But it is not acceptable to give up.

I’m also working up the free time and courage to get back into learning the keyboard and music software and thinking about making songs again. I know I can do it but I’m also aware of what a time sink it will be.

Amy is still constantly frustrated with the situation in Thailand and I have to try and deflect or point out our positives so that it doesn’t get her too depressed. I am attempting to deal with the situation here stoically and I am happy to tell Amy that I am ok living anywhere in the world with her.

When she’s drunk, she will chide me with ‘you love it here, you can stay’ and whilst I wouldn’t say I love it here anymore than anywhere else, I am happily aware of how easy my life is compared to the UK and Australia. Even so, I will give it up if it makes Amy happier with herself and her situation.


The Week That Was – 26th August 1979

Ants As One – 26th August 2021

“There’s food in the distance, sir”
“Send some troops surveying
Send up the pheromone signal
Our army is obeying”

Through hell and high water
The march has begun
Survival of the greatest
An army that acts as one

Carrying the corpses
Of competing insect species
Food for the family nest
Of cockroaches and leeches

“Let’s move the camp inside
The rain is about to come”
No problem for the army
Of ants that act as one

The human sprays noxious
Chemicals to kill our eggs
“Gather together everyone
And bite him on the legs

Together we can take him down
That nasty human scum
We just got to stick together
Our army of ants as one”


Gratitude Journal

I am so happy and grateful for my back roller/stretcher that helps me loosen up after a day of laying down or sitting at a desk.


Here we are at the end of this book. About 18 months. A lot has happened in that time, for sure. Looking back to a year ago though, even though much has happened, not so much has changed. People are still protesting the government and monarchy and are still hopeful for change.

The last few months have felt a little downward in trajectory in general but perhaps that is a result of me reading more news about Thailand and also US-China relations. It seems like everyone feels in a similar way – blow everyone else off the face of the earth so I can enjoy the world to myself.

In other ways I am generally feeling positive though, heartened by the fact of still having many options available for mine and Amy’s future. The population will be pacified once it can travel again, ourselves included.

You cut off his head, legs come looking for you – 2nd July 2021

Rainy season started early this year – very early in fact. So, it’s hot and wet and therefore, sticky and humid. Every year, usually after a big rain, some form or another of bug will suddenly emerge from the ground by the millions, to flutter around for five minutes, procreate and then die. Each morning we have to sweep away the piles of carcasses from around our front porch.

On this occasion we had some assistance from a colony of ants in search of nutrition. The picture is taken from a video, which I can’t post here, so it’s difficult to see the army of ants carrying these insects off to their nest. I followed the trail, along our front path, under my hammock, passed the garage, the outdoor toilets, the teaching room and somewhere in amongst the grass near our front gate. A good twenty to thirty metres away from where I took this picture I guess.

A few weeks later and the rains became more torrential and consistent, another colony of ants decided they needed a new home. It wasn’t unusual to see some ants around by the back door and inspecting under the washing machine as it was a pantry of dead bugs and lizards under there. But this time, over the course of one night we found this nest of mud the following morning!

A dose of ant killer soon stopped them and then the task of dragging out the washing machine and digging out their nest with a small shovel! Sorry, ants – this house isn’t big enough for all of us. We can’t have a million of anything living here!

Damned Ants

The invaders are coming
Building castles in dark recesses
An unstoppable force
With an ingenuity that impresses
Counting in their millions
Each one so sure of their role
Ceaselessly marching onward
In determined self-control
I must gather my own forces
With a bucket, shovel and mop
These damned ants – be gone!
Like them, I too, will never stop


Gratitude Journal

I am so happy and grateful that Amy’s dad took the student’s dog. I hope he takes good care of it. I’m also happy and grateful to be able to start teaching a new student of Ellen’s, a 16-year-old who is moving to Melbourne with her family. She is very quiet but knows she has to study hard.