The Calmers – 13th November 2022

Take a deep breath
Still that thrashing heart
Stop for a second
Before you fall apart

Not the time to run
Bouncing around
Turn the TV on
Until you’re settled down


Upon the fields of friendly strife are sown the seeds that, upon other fields, on other days will bear the fruits of vistory.

General MacArthur

Today I’m feeling:
am: tired pm: lively
Today I’m grateful for:
The afternoon coffee that is keeping me up late right now. I’m glad I forced myself to get out this afternoon as I had a quick midday nap and could’ve just spent the rest of the day lazing around.
The best thing about today was:
Going to Daytripper as just described and finding that the girl working there is someone I often see at Utopia reading books but we’ve never spoken. As I paid to leave she asked how the coffee was and we chatted a little. Her name is Natalie and now we have a basis to talk in the future. There was also a group of the barista’s friends there playing a card game and just as I was getting energy back from the coffee I really wanted to ask them if I could join but by then I had to get home to feed the cats. A missed opportunity to make some new acquaintances but I’ll be sharper next time
Daily thought
Do you complain too much?
Maybe. It is definitely not at a level I left the UK with and I think I still continue to improve on this but as with these things you generally don’t tend to notice yourself when you are doing it. So I’m saying maybe because I don’t think I do complain too much these days but I may be missing it.
Do you ever see wild animals?
Can I include my students?
Snakes, lizards, birds and some mad insects. I don’t think there are any big cats in Thailand and any elephant I’ve seen is no longer wild.

I took this picture because the stupa on the hill is a landmark letting me know I’m near home. This shot was in the golden hour taken from Daytripper across the rice fields. I’m not tired of rice field shots but they never quite catch the experience. Maybe I should crack out the big camera and see how that performs.

Reaching The End Of The Internet – 31st October 2022

We all live in a trivia submarine
Deeper into holes full of rabbits
From the Can I Haz Cheeseburger? meme
To fountains and mountains of shitty reddits
Diving through dark webs of extreme
Impossible to break these sad habits
Nothing is said but it may seem
As if everyone has already said it


That is what everyone’s work should be – a confession, a baring of your soul, your faults, those things you simply cannot or will not understand or accept. You stumble forward, confused, and you share. If you’re lucky, you learn something.

Arthur Miller

Today I’m feeling:
Half motivated half exhausted.
Today I’m grateful for:
There being little to do at school today so I spent some time drinking coffee and updating my blog. Time flew by and I could’ve stayed for longer but ended up coming home. It’s been more than a month since I spent a whole day at school!
The best thing about today was:
Riding my bike up to the post office and sending a package to Hayden with the printout from my 1979 blog entries. Picking up some fried rice on the way back and enjoying a laid-back afternoon reading, watching YouTube and playing the guitar.
What challenged you today?
Forcing myself to follow the mantra I wrote yesterday, to not be lazy and to do my best usual five minutes exercise. Then to not push myself further and go too hard too quickly. I have to remember that I built up to the stamina I had before and can’t just go straight back into it. With Amy coming soon I need to get this rolling again.

I took this picture because these little cartoons caught my attention as I was reading some blog and I think I can use them with my students in some way.

Yard – 12th October 2022

In between the cobblestones, dark and damp
Cities raise armies in dirty power games
Unseen except for curious men in the clouds
And relocated along with the rains

The world turns slow when not watched
No one pursues the moon across the sky
A violent vicious circle magnified
Inconsequential as it passes on by


The years teach much which the days never know.

Ralph Waldo Emerson

Today I’m feeling:

Happy and tired.

Today I’m grateful for:

The lady at Sensi Weed who explained about all the different types of weed and associated goods her shop had for sale. I bought a tea bag, a chocolate, 4 gummies and a gram of some weed. I ate a gummy tonight and feel a little lightheaded. Maybe try the tea tomorrow.

The best thing about today was:

Getting a backlog of things out of the way whilst drinking a couple of coffees at 22 Grams. I felt very relaxed and had a lot of patience whilst waiting for my students to perform at Central.

Do you eat red meat?

I haven’t eaten red meat for the last 40 years.

I took this picture because this is my student’s (Aum) dance group performing at Central in a competition. They struggled with nine people onstage. It was much easier for the groups of five. Sunwa also performed singing and dancing solo.

In The Hammock – 3rd October 2022

Swinging back and forth, to and fro
Watching the world progress in its daily flow
As I contemplate, does the bee wonder so?
What does the bee know, that I don’t know?


He was an older gentleman of considerable charm and culture, who had fallen, however, into bad habits of silence, having said everything he had to say before he was thirty.

Oscar Wilde

Today I’m feeling:
Happy but hungry
Today I’m grateful for:
Banoffee at Daytripper. I needed a sugar and coffee hit this afternoon and fancied a banoffee and luckily they had some available. I sat at a table in the breeze as uni students sat at other tables, eating, chatting and studying and watched rain come over the hill of the university and spooned delicious caramel, banana and chocolate into my mouth, tempered with sips of bitter cappuccino.
The best thing about today was:
Playing the guitar along to some of my favourite songs and realising that I am slowly improving in my playing. Even if I wasn’t it is still just a lot of fun to make cool screeching noises.

What’s one small improvement you can make in your life?
I need to get back into the habit of exercising somehow. I’m still feeling the after-effects of covid but I’m inputting more calories than I’m burning these days and that’s with not really eating too much.

I took this picture because this was the view from where I was sipping my coffee as the rain poured in the distance. 3 rainbows? Maybe an optical illusion of a 4th?

Our Primitive Nature – 2nd October 2022

Groping in the shadows for understanding
Groping in the darkness in search of love
We’ll come to terms with our dark side
Get away and look down from above

Running away from our primitive nature
Rationalising and excusing ways to behave
Learning to accept what’s beyond control
The weight of knowledge will build to save


In the country of the bland, the one-idea man is king.

? – variation on another popular quote

Today I’m feeling:
Happy
Today I’m grateful for:
Amy’s mum and dad again for bringing me food. Somehow they seem to always pick the wrong time to bring food. Dad walked in with two serves of pla duk foo just as I pulled out my lunch which was reheating in the microwave. So I ate one for dinner and will have to eat the other tomorrow, even though I have soup prepared already. Their timing is uncanny.
The best thing about today was:
Getting out and working in a different cafe just to make change. The coffee was adequate and improved by the fact that it was only 35baht which was a nice surprise. I sat on a rooftop, with a big shade cover. Everything was dry despite the morning rain. Many kittens were dashing around and causing us all in view to smile. A soft cool breeze and a sensible temperature made for a fresh-air work environment. I realise I should have appreciated it for longer whilst there but I’ll be happy to appreciate it right now in my memory.

Describe your best concert experience.
So many to choose from but let’s consider seeing Cardiacs in London as a six-piece with Miss Swift and the Consultant, champagne, flowers and confetti. Lisa drove us and we were both amped a little on speed. The whole atmosphere was joyous and inclusive, the room filled with love and dry ice. We drove home on a high, watching the rain on the window and following the out-of-focus road leading the way. We couldn’t stop smiling until our cheeks hurt.

I took this picture because today is the first day it’s been cool enough to wear a t-shirt indoors. And when Tigger saw me laying down and finally clothed he started chattering away. I struggled to lift him from the floor and he settled on my chest before rolling into the crook of my arm and swimming away as I rubbed his fatty belly with deep rattling purrs. I don’t know why he only comes when I have a shirt on.

Not So Sure – 16th June 2022

What the hell was that dream?
Our little band of brothers
Was on the run from ‘the man’
Though why I’m not so sure

We were on the move
Trying to stay one step ahead
We had the guns and merch
It seemed too much to carry
We couldn’t load it all up in time
And one by one, we were picked off

Then it was just us two left
You and I became slaves
To the over-mother, naked
Forcing us to drink her ejaculations
In the hope of impregnation
For a new master race
To take over the changed world

2000AD is a future past
Eugenics, so last century
Dreaming a fever dream
Not so sure what’s real anymore


We choose to believe that the game is fair…we prefer not to think too much about the depth of our liberty to choose.

Robert Greene

Gratitude Journal

I am so happy and grateful to get free milk coffee with my regular fruit yoghurt drink I like. Nice!

Fatman report

International – 7th June 2022

Each preaches supremacy
The strong over the weak
Diversity is shunned
Minorities must not speak

Talents for demagoguery
Making movement extreme
Stoking international mayhem
To fulfil the collective dream

Protecting elite interests
A collapsing rule of law
Dictatorship in disguise
And the inevitable coming war

5th Oct 2024 – Shared with Ragtag Daily Prompt – mayhem


Information is abundant, it’s the desier to learn that’s scarce.

Naval Ravikant

Gratitude Journal

I am so happy and grateful to be tested every day by my lazy crazy students. What a trip! Thank you, coffee!

Personal Hells – 5th April 2022

Eyes agog at AMOLED screens of trusting fakes
Ears alert to every chime, bell and whistle
*They spit weird dilatory rants and pithy takes
Or burp up half-digested chunks of newsfeed gristle*

*from That Guy From The Internet’s ‘This is a newsletter’ newsletter. Love these two phrases.


Reason must lead the way no matter what good fortune comes along.

Ryan Holiday, Daily Stoic

Gratitude Journal

I am so happy and grateful that I have managed to survive the last eight days on very little money and especially to Art for allowing me to have daily coffee on credit!

Never Give Up – 11th January 2022

I gave up smoking when my son arrived
And eventually, the drinking on which I thrived
Drugs were out and I never did the casino
One thing I’ll never give up – that’s my cappuccino


When you try to extend your reach outward, it’s much better and more appropriately directed inward.

Ryan Holiday

Gratitude Journal

I am so happy and grateful that I got my laptop working as I needed it at school yesterday after having many problems.

I Am Nobody – 8th January 2022

Nobody, no one, stuck outside
Looking in, is not interesting
On the margin, in dark edges
Don’t force steps into the light
Nobody, no one, give no invite
Denied the dull-somebody life
Living in the corners and alleys
Where stories are made of air


You might have achieved what you wanted, but are you sure you learned the lesson?

Slash

Gratitude Journal

I am so happy and grateful to have coffee options around me. Art has closed Utopia for the weekend to go camping and I went to Black Smooth and had a nice coffee there and read some more. I feel good.