I am so happy and grateful to my Mum for all her hard work. She loved her work making knitwear. I am so happy and grateful to all the partners in my life, those who helped me grow one way or another. I am so happy and grateful to all my work colleagues, even though I didn’t get involved so much in their lives I could still learn things from them, whether I liked them or not.

…a limit of time is fixed for you and if you do not use it for clearing away the clouds from your mind, it will go and you will go with it and it will never return.

Marcus Aurelius

To-do list

• Go out and enjoy time with Amy ✅
• Meditate in my room ✅
• Cut up stickers, put some up in the city ½
• Go to gym
• Random act of kindness

The day disappeared so quickly after taking the opportunity to sleep in until 8 am.

I enjoyed time in my room in the morning, then teaching in the afternoon and Amy and I had a great time in the city despite how tired I was.

I’m not sure how I’ll feel tomorrow but I should only have one lesson to teach in the afternoon anyway.