Tag: gratitude journal

But I’ve got better things to do – 8th December 2019

~ shaun tenzenmen ~ Leave a comment

What new belief, behaviour or habit has most improved your life?

Undoubtedly the behavioural change that has most improved my life is to have stopped drinking so much. The hangovers now are becoming too much of a burden, particularly as I’m working so much and just want to get things done in general.

I’m not going to be a non-drinker but when I do have a drink I will try to be more moderate or be prepared to have a less-than-useful day afterwards.

Gratitude Journal

I am so happy and grateful to be surrounded by the green jungle hills. Last night Amy came into my room and as we hugged I could smell the fresh air on her skin. I love living outside the city.

Every everything (The Chiang Rai Alternative Hour #15) – 7th December 2019

~ shaun tenzenmen ~ Leave a comment

It’s taken me more than a year and a half to recover!

When I returned from the CELTA training course I found my brain had changed.  I seem to flip between data driven thinking and artistic thinking and often cannot find a good balance.  The training was very linear and intensive (as it should be) and on reflection now, some 18 months later, was easier to complete than I imagined beforehand and during.  The pressure to achieve was very high but that pressure mostly came from within.  Now, I realise that I can turn my hand to anything if I wish to.

Of course, the circumstances since the training have mostly helped me arrive at this conclusion.  First I started doing some free teaching with students from the local university.  This gave me a little self confidence though I was often shocked at the students poor language levels, in the language they are studying for their degrees, whatever the subject.  I can suggest to myself that I could probably easily complete a degree at the university here purely based on the fact I can use the language fully.  Anyway, that’s by the by for now as I’m not really considering that as an option at the moment.

After a few months kicking around and enjoying much free time I ended up working with Grade 5 students at a nearby provincial school.  I have a million stories from there, many which I would like to forget.  I soon discovered the crazy dysfunction in the education system here.  If it’s obvious to me, an unqualified teacher starting their first job then the system must be pretty poor.

I don’t intend to tarnish the education system as a whole as that would be unfair.  The circumstances I was in influenced a lot of my impressions and I try to understand that what I saw was not indicative of other places.  It was, however, the belief of many others teaching here that things are not much better elsewhere in the country.  There are a million reasons for this and books could be filled trying to explain.  The main down side for me was that I felt that I was unable to do a good job and provide useful learning for the students a lot of the time.  I hate doing a bad job – especially when eventually someone else is going to suffer for it.  So that was the other down side – watching willing students deal with the inadequacies of the system which lead to inconsistency in almost everything.  Frustrating beyond belief.

Beyond that though I have found myself with a passion and love for the students that has made me incredibly happy.  It’s a job that I really love to invest my time in and to go to work to do it.  I’ll talk more about this in future.

Just a short one this time as I push myself to get back into this.

“Every heartbeat, every movement, every moment, every sigh.”

Gratitude Journal

I am so grateful and happy to go to school on Friday, which was hard as I had been sick this week and had a bad experience on Monday. The kids also drove me crazy and made me quite angry but I survived and talked to Kru Noon about strategies to get them to listen more. I will take her advice and try this next week!

The Chiang Rai Alternative Hour #15

Music from Hamster Theatre, Super Thief, Infidel-Castro!, Arm, Kultur Shock, Captain Beefheart, Fugazi, Bogshed, Brainiac, Neon Rose, By The End of Tonight, Rafter, Huggy Bear, Jimmy Two Hands, Zu/Mats Gustafsson, Secret Hate and The Ex.

I’ve got my own strategies for my life – 6th December 2019

~ shaun tenzenmen ~ Leave a comment

What is an unusual habit or absurd thing you love?

I’m not sure that I have an unusual habit – if it’s a habit it would be pretty normal.

Absurd things I love though – that would have to be the music I enjoy. I really enjoy music that is difficult to listen to. Cerebral I guess most would call it. Sometimes it’s not even something I enjoy listening to – well, the music – I enjoy the process – the emotional response – even if it is negative.

Amy would be able to list so many things for me here – she really doesn’t enjoy most of the movies I like either.

Despite years of trying to shut my brain off, it looks like I actually enjoy thinking.

Gratitude Journal

I am so happy and grateful to wake up a little earlier than normal today and walk around my garden as the sun was not yet risen over the mountains. It was cold but peaceful. Kim joined me, running with her little legs as fast as she could.

I’ve been here in my place all along – 3rd December 2019

~ shaun tenzenmen ~ Leave a comment

What purchase of less than $100 has most positively impacted you in the last six months?

Well, it took me a while to realise such an obvious answer but it would be these journal books I write in and the pens to write with.

Starting this process after a traumatic experience has had such a positive effect on me and I hope that I can maintain this if and when more bad experiences come along. When I think about writing I realise I was doing this all the time when I was younger – working out my thoughts and feelings into lyrics and poems and sometimes diaries.

Gratitude Journal

I am so happy and grateful to my 3 wives for all the different experiences they opened me up to. This journey was made with their help and that’s how I got here now.

We want that attitude! – 2nd December 2019

~ shaun tenzenmen ~ Leave a comment

After a great start to the weekend, things got a little more sober after Amy fell and hurt her face and hands. We were very quiet and recovering on Sunday.

Looking forward to coming back to school on Monday was brought to a sudden halt by discussions with the school and my agent about withholding two days of my pay for not attending the weekend seminar. I feel particularly aggrieved at this as it was not made clear to me that this would happen and it is not fair to withhold money for not attending an unpaid weekend of work. My agent blames the school and the school blames the agent. This is a very typical scenario here in Thailand and exactly the situation Amy warned me about.

But what to do now? Should I just accept the situation, stand up for myself further, walk away to something else (which may just end up with similar problems) or walk away from everything?

My learning shows that I should remain professional and unaffected emotionally by these types of situations but I still struggle with these things.

Gratitude Journal

I am so happy and grateful to have read some positive things today otherwise I might have felt completely terrible due to a situation that happened at school. I’ll catch up with George briefly as he often knows the right thing to say.

14th July 2022 – Looking for a photo to use for this post I found what seems to indicate that I went to the local hospital on the next day and got myself a medical certificate giving me a day off, as a fuck you to the school for not paying me!

Some people seem to be just small hard peas – 1st December 2019

~ shaun tenzenmen ~ Leave a comment

What books have influenced your life?

The first books I remember reading were the Thomas Covenant Chronicles. Big thick fantasy books. For some reason, they resonated more with me than my attempts at the Hobbit or Lord of the Rings.

Later On The Road and Kerouac’s short Alone on a Mountaintop inspired a wonder of wander for me so it was not a difficult decision to make to move to Australia.

Right now I’m reading Anna Karenina whilst learning as much as I can about stoicism. I think the recommendation (to read AK) must have come from Daily Stoic as there is so much stoicism within the writing. This is the first book I’ve really looked at Cliff Notes for too.

He stepped down, trying not to look long at her, as if she were the sun, yet he saw her, like the sun, even without looking.

Leo Tolstoy, Anna Karenina

Gratitude Journal

I am so happy and grateful to be excited for this coming week at school. I really enjoy teaching with the kids and they give me good energy.

Weight: 81.6kg
Resting heart rate: 50

The Chiang Rai Alternative Hour #14 – 30th November 2019

~ shaun tenzenmen ~ Leave a comment

Music from Effigies, Cardiacs, mr sterile Assembly, Charlottefield, Goblin, Charming Hostess, Palberta, Lungfish, Yugen, Subway Sect, Helta Skelta, Hatfield and the North, Churn Milk Joan, Radio Delhi, Midori, Positively 13 O’Clock, Boy Wonder, Blood Brothers and Human Expression.

Gratitude Journal

I am so happy and grateful to the staff at the hospital this morning who took care of Amy after she fell over and hit her head. Nothing serious thankfully.

We got that attitude! – 29th November 2019

~ shaun tenzenmen ~ Leave a comment

What book have you given most as a gift?

I haven’t given many as gifts but I think I gave a couple of copies of Xinran’s Sky Burial to friends. I loved reading that book and actually should read it again. Not sure if I have a copy anymore.

I think I also gifted The Tao of Pooh and the Te of Piglet a couple of times including to Hayden. I think that may be worth a read again too actually, and again not sure I own a copy now. Will check my bookshelves tonight.

24th Sep 2022 – I didn’t have copies of either but I did buy another copy of Sky Burial and promptly gave it away again to a student I thought might appreciate it.

Gratitude Journal

I am so happy and grateful to receive feedback from my students this week saying, ‘Teacher Shaun is my hero, he loves students’. This made me realise that despite the struggles of our language barriers that I can have a positive influence on their lives, no matter how small. I went back to my old school today and was overwhelmed by the reaction of the kids. I hope the impression I made on them is a positive experience they will always remember and try to pass on to others in their lives. I feel very happy today because of these things. Now, to continue.

We got that attitude! – 28th November 2019

~ shaun tenzenmen ~ Leave a comment

When do you feel most yourself?

Hmmm… this is a tough question! Is it when I am happy and overjoyed with life? Is it when I am grumpy and down (which is how I have most often felt in my life)?

At times I felt most myself during a successful show I had put together, enjoying the music and feeling, the pleasure of everyone around me.

I often feel myself when I’m mostly occupied with something, though even when I’m lazing around I’m usually reading or watching something meaningful.

Gratitude Journal

I am still so happy and grateful for sports day yesterday. It was so much fun and the kids had a great time. I think they will be unsettled today but never mind. I also got sunburned and sweated a lot but today I feel pretty good. I need to integrate some exercise into my habits so I feel this way more.

If there was some sense to make I’d try and understand – 26th November 2019

~ shaun tenzenmen ~ Leave a comment

What makes you most excited?

When I first looked at this question I found within myself a general lack of excitement. Not in a bad way. I enjoy many many things that I do or can do but there’s nothing in particular that makes me excited. Everything at the moment is giving me great satisfaction.

The one main thing I have planned is to organise a tour for Kevin from Trumans Water and we’ve been talking about it for a while and yesterday I started contacting the first promoters and the first show kinda fell together so quickly and easily that it has given me confidence in being able to make it work and to do a good job.

I’m looking forward to visiting a couple of new places such as Kota Kinabalu and Yogyakarta. I’m also looking forward to hanging out with Kevin as Trumans Water has been a favourite band of mine for a long time. I still feel a sense of adventure stronger than a sense of excitement though.

Gratitude Journal

I am so happy and grateful to Kru Tam to help me fix some things at school so that I can teach the lessons I want to teach. Some of the rooms don’t have video set up properly and a technician needs to come and fix the TV screens. Thankfully Kru Tam is there to help me sort it out.

18 Apr 2021 – None of the things that would have helped me got fixed in the end and I had to come up with other ideas. But at least the Thai teachers looked as if they were helping me!