I am so happy and grateful to be sitting in a cafe during my work time.
I am so happy and grateful that I started to learn how to play the guitar last year. It is stretching my capabilities to learn something new and I’m enjoying it despite getting stuck occasionally.
Tag: guitar
There’s nothing that you stole from me that I didn’t give up willingly – 6th January 2021
My head is already at school and I’m not in the now. Bring it back. My body is in the morning routine and I need to have my head in it too. Practice – pay attention to that meditation.
Onwards to the shower and the rest of the day. Body feels good.
Gratitude Journal
I am so happy and grateful that I remember to keep a book in my car so that if I forget my headphones and can’t study in the morning at least I can read a book. Dostoyevsky this morning!
The best thing that happened to me today was putting together some lesson plans that I hope will go well for next year’s classes. I also met a lot of the Primary students this morning and they all still seem to really like me. That made me happy.
I have nearly finished level 4 of Yousician – I’m doing it very badly but once I’ve passed I will go back and practice more. I think I will be on level 4 for a while before I can advance any further. I’m still enjoying playing guitar though.
We got that attitude! – 21st October 2020
I am so happy and grateful to have all my fingers. I’m making them hurt by learning guitar.
We got that attitude! – 7th October 2020
I am so happy and grateful that I’m learning to play the guitar and to speak Thai at the same time. I find they have similarities in learning and understanding.
We got that attitude! – 5th October 2020
I am so happy and grateful that I sat and stretched this morning. I feel much better and less stiff.
To-do list
- Is there someone you can connect with? ½
- How about a random act of kindness? ½
- Listen to more of your own music
- Keep practising that guitar! ✅
- Workout and yoga too!
Now it’s the 29th and I’m on school holiday for about ten days. It’s nice not to have to go through the familiar routines of getting up and going to work. I’m curious how I can get back into my morning routines after missing them for so many weeks since it started getting dark in the mornings.
I have to motivate myself to do that because I know I definitely feel better when I do those things in the morning.
I have been good at practising guitar and really enjoying it. I am making slow and steady progress. I do notice more pain in my arms thought but I’m hoping that that will just be muscles strengthening slowly. I’m getting interested in the whole music theory and will pick up a MIDI keyboard soon.
I’ve also been learning Thai with a tutor and can see comparisons in this learning. Got to stick with it – through the difficult periods.
Right now I’m in Phuket for a few days with Amy (meeting up with Fern, who it is great to see again). We are staying in a 5-star hotel and seeing beautiful sights, eating amazing food and we are forever grateful for everything we have. I am generally happy and content with whatever I am doing.
Tonight I looked at the sky and contemplated what a twenty-year-old Shaun would think of the idea of where he is now. I’m glad I never gave up on life even in dark and directionless times too.
We got that attitude! – 30th September 2020
I am so happy and grateful for all the free guitar lessons available online. I’m pleased with my own enthusiasm to try and play properly and improve.
The Chiang Rai Alternative Hour #57 – 26th September 2020
Highly curated, carefully selected and specifically ordered for your listening edification by world-renowned DJtenzenmen, who has over 50 years of experience in this business.
This week there’s music from Flower Travellin’ Band, The Spy From Cairo, Autechre, Incredible String Band, Delmonas 5, Eat Avery’s Bones, Bukkake Moms, Et Cetera, Montreal, Present, The Hold Steady and The Dismemberment Plan.
Intro and background music by Utotem.
Incidentals taken from the Church of the Sub Genius Hour of Slack.
PLAY IT LOUD!
Find us on Twitter and Facebook too. Tell us if you like it, tell us if you don’t.
Listen right here on Podbean or Mixcloud, Stitcher, Apple, Amazon…..all those cool places I guess.
26th Sept 2021 – It feels like nothing much has happened in the intervening year but it also feels like doing the podcast was more than a year ago. I have discovered much more new music to enjoy in the last 12 months but find myself reading books more often these days and I don’t have the brain power to do both at the same time anymore.
Gratitude Journal
I am so happy and grateful to have a guitar again. I’ll never be a great player, maybe not even a good one, but I can enjoy playing and practising at my own pace.
The Chiang Rai Alternative Hour #56 – 19th September 2020
https://www.podbean.com/media/share/pb-nm8g8-ec1738
Highly curated, carefully selected and specifically ordered for your listening edification by world-renowned DJtenzenmen, who has over 50 years of experience in this business.
This week there’s music from Meat Wave, Melted Ice Cream, The Ex, Grippers Nother Onesers, Django Bates, The Lies, Flin Flon, The Victims, Funkadelic, Red Kross, 5uu’s, Sebadoh, Rolo Tomassi, Tafo Brothers, Rutles, Le Singe Blanc, The Angels of Epistemology, Orthrelm and Realtors.
PLAY IT LOUD! Find us on Twitter and Facebook too. Tell us if you like it, tell us if you don’t.
Intro and background music by Utotem.
Incidentals taken from the Church of the Sub Genius Hour of Slack.
Gratitude Journal
I am so happy and grateful that I have some spare money from teaching that I could buy a guitar and happy that I have some free time to be able to try and learn to play. No pressure, just fun.
*Party party – 26th August 1998
Email with TLJ
S: Sweety, can you give me Ren’s number sometime so she can come over and have a look at this video equipment. When do you think I might get to meet Tom again too. He was gonna lend me Grateful Dead. Hope yr having a beautiful day. It would be much sweeter if you were here.
T: so you’re going to call her – or me? i’m sure she’ll wonder if you call her – and all my friends already think you’re a weirdo for mailing/icquing/ringing them out of the blue. you leave my friends out of this. joking babe.
good sleepy-pies to you, love and kisses, your fan Tracky-Dacks
S: You gonna explain about Saturday to me? I’ll call you anytime sweetheart. Do you think she will think it strange that I call her – do you wanna speak to her first? Have you spoken to Di – I haven’t heard from her since (whenever it was).
Oh, I’m still a weirdo I suppose. Look’s like the lab job may not happen – Damn.
Pash me baby
T: I’m really sorry about the lab job – truly. keep a look out though, cause i’m sure something will come up.
sorry babe, hope i can make you feel better – and i really do love you – 200% truthful.
S: It may still happen it’s just that Joe thinks they may be forced to take on two particular people – but it’s possible they may not want to take the job. We’ll have to wait and see. Something will come up – just gotta think positive. How’s Nat today? You do make me feel better – always. thanks
S: My masseur said she went to see that guitarist you went to see (I can’t remember his name – gregorian or something) She said she couldn’t enjoy it because he was trying too hard and didn’t look like he was enjoying himself – not until the encore did he relax.
Come massage me babe. I’m missing your tender hands.
T: i don’t know how hard it would be to relax playing as fast and as hard as he did – but i suppose a masseur would really notice those things. mail me babe, tlj
S: It was probably more that she couldn’t relax because she could feel that he wasn’t enjoying it because he had to work so hard? I’m missing you loads sweety. You still haven’t told me what’s happening Saturday. Are you going to Marty’s or to the girls? Explain me please – you gorgeous young filly!!!
We gotta catch up soon I’m dying for a hug!
*The Week That Was – 7th May 1984
Records of the week: Sex Gang Children – Beasts, In Excelsis – Carnival of Damocles
7th May 1984
Got up. Didn’t do much. Went down club. Zoe rang before. Gave Shaun Chick a game of snooker – he only just beat me. Came back. Watched TV. Hill Street Blues. Steve Davis won the snooker.
8th May 1984
Managed to get up in time. Stef was in a mood first. 2. Went up library. 3. Did Maths – shit. Pissed around in art room with Burd. Lunch – sat on bench having fags etc. English language – didn’t do too badly I don’t think. Came back on bus which was all right. Went down. Jamie ain’t allowed out. Came back. Watched Young Ones which was pretty crap.
9th May 1984
Jim came into school for no reason. Did Social Studies in morning – pretty bad. Lunch – lay in the grass with Sarah and Vicki. Social again – which was easy. Wrote 7 poems. 7. Went up library. 8. Maths – shit. Went down Witchampton. I beat Roo at snooker. Went to Burd’s – played football. Roo’s old man brought me back.
10th May 1984
Half day today. English Comprehensions – was quite easy. Tried to get out of hall for a fag. Doubled up on bus. Rupert was supposed to come over but fuckin’ didn’t. Played drums, went down the track. Re-dug the camp and started doing some more til it pissed it down. Went to Houldey’s. Dried off. Came back. Had a bad talk with Zoe. Drew on wall. Did taping.
11th May 1984
Another half day today. Had a fuckin’ boring Physics exam today which I totally fucked up. Came back home – took dog for walk. Went down to the track and did some digging. Went to Houldey’s. Had a chat with Mr Houldey. Met Mr Shearlock – had a chat with him. Went down to club. Met Jez and Roo. We decided to really get PCH together. So Carly knew Paul Chick had a guitar so Roo bought it. I ran around with things. Saw Peter Chick – more an accident. Came home.
12th May 1984
Got on bus for Poole. Met Jez. Roo didn’t get on cos he couldn’t afford it. Jez left his bass guitar with me. Still no Black Flag so bought Sex Gang Children and In Excelsis 12″s. Put bass in Bandstand. Met Fish. We went to the Quay. Got bus back. Jez got on. Saw Simon. Told him to ring. Got back home. Went down track. Watched Automan (?). Went to track again. Simon rang. Jez rang. Went to where Jez was. Baby’s (indecipherable) then came round so he couldn’t go to the disco. Roo pissed off. Then I did. Watched film. Went to sleep.
13th May 1984
Woke up at 12. Burd rang, said he was coming over. He came with Roo. Played Subhumans to them. Started cleaning out garage. Took everything out. Put some back. Took some to dump. Put some on fire. Roo was getting on our tits. He pissed off. We had a game of football in garage. Started a fire in there. Jez went home. Went to Jim’s. Came back



