Broken Mind – 12th March 2023

Giving in to the
Broken mind
You got me down here

Pinned to the floorboards
Can’t stand up
Falling down again

Every time I rise
With the sun
Comes the clouds and rain

Giving in to the
Medicine
What is normal now?


Today I’m feeling:

Some aching bones but relaxed and positive.

Today I’m grateful for:

My blow-up neck stretcher. I don’t know if it really helps my neck but it does feel like it helps keep it stable and forces me to sit up rather than lie down to read or watch TV. I go through phases of using it and it has felt necessary for the last few days.

The best thing about today was:

Forcing myself out and enjoying sitting at Daytripper and putting together more lessons with Quizizz. It’s making me look a bit more at my lessons to see how to improve them. I don’t like to do work at the weekend but I’m spoiled with actually doing so little work whilst I’m at school during the week!

What was out of your control today and how did you handle it?

In my ongoing attempts to counter the smell of cat pee in my mattress, I pulled off all my bedding, shoved it into the washing machine and headed off for my morning caffeine injection.

Waiting for that first cup I checked my phone and found a heavy rain warning for the whole day. Everyone is hoping for rain to crush the poisonous smoke in the air. But will it rain?

It was forecast yesterday too but with nothing eventuating. Just a smoky sky that even the power of the sun was unable to really penetrate.

Either way, today looks like more of the same. I’ll stick the bedding under cover and hope the humidity dries it out by bedtime.

(It’s 8 pm now and there’s been no rain and the hot humid air dried everything before lunchtime. Tomorrow’s forecast is a 90% chance of rain so let’s hope that that comes true!)

Something I learned today?

A piece brokered between Saudi Arabia and Iran by China. Could this be the start of lasting peace spreading around the world or will the USA inevitably stick its nose in to destabilise things for its own gain?

What is a simple delight I have been enjoying lately?

My two bottles of Curcumin C, one in the morning and one in the afternoon, activate my tastebuds in the best possible way.

Talking with Hayden has also been nice the last few times we’ve talked too. He seems a lot more open and not stuck in his head so much.

Yoghurt, muesli, strawberries and of course, coffee.

Our cats, despite the pee issue, make me smile every day somehow.

My students, despite frustrating me to no end, are all also delightful.

Life is pretty good.

I took this picture because I often see this furball sitting here in the beauty shop next door to Utopia. What a beauty but I’m glad I don’t have to deal with all that hair.

Tough Haiku – 2nd February 2023

Life is not easy
It is not supposed to be
Build up your wisdom


Today I’m feeling:

Happy but getting a little fatigued, maybe from pushing myself too hard with my morning exercise. But I need to keep pushing if I’m going to lose some belly fat.

Today I’m grateful for:

My tennis racket bug zapper. It’s supremely satisfying to hear the crackle of frying mosquitoes in its mesh as I wave it through the air.

The best thing about today was:

The positive response from the 4 students I sent messages to last night, telling them how well they are doing in class and for a couple of them to try and focus their friends too. Today’s class was much smoother and everyone seemed a little happier.

What was out of your control today and how did you handle it?

If anything was out of my control today it didn’t have any noticeable effect on me.

Something I learned today?

I decided to look at the Guardian to see if there was anything I might learn that was in the news. I found very little. If each article just included facts about events they would be one paragraph long. It’s one of the reasons people only read headlines because there is little of consequence within.

What do you do to be involved in the community?

In general, due to my poor language skills, I don’t do much but I do consider that being a teacher is bring involved in the community. I hope to encourage these students to be the best that they can?

I took this picture because Cap was lying down with his tongue sticking out for some reason! He seems very happy.

Sometimes dreams and reality merge.
As I walked through the gate towards the regular morning coffee I’m thinking of cars, locking the door of my own with the key in my pocket. Imagine that, me from the 80s.
The remnants of sound of the podcast talking about used car salesmen and a ’68 Cadillac, friends driving around listening to old tapes.
And a vague, fleeting recollection of the dream last night of cars past, pieces falling apart and breaking down. Those pieces of shit – a nostalgia trip of loving memory.
The bad times were always the best.
So what was real in this fog of pre-caffeine confusion? And is that what dying is? Do dreams and reality blur slowly at the edges until we finally fall out of our existence and into the ever-long dream?

Visited Last Night – 3rd May 2022

You were in my dream
But I don’t know who you are
So perfect to hold

Your black and white top
Hugs tight to your chest and waist
Hold this forever

Composite angel
Of everything I wanted
Gone with eyes opened

Touched me deep inside
The girl with no face or name
Visit me again


Nobody ever figures out what life is about, and it doesn’t matter.

Richard Feynman

Gratitude Journal

I am so happy and grateful for the lady who made my salad last night. It was nice of her to prepare a second bowl for me.


The Week That Was – 17th June 1979

Haiku’s for Teachers – 24th February 2021

For the end of term celebration dinner I thought it a nice idea to write a haiku for each of the teachers I work with – an artistic test for myself. I printed them on A4, laminated, cut, hole-punched and cut and tied ribbons on each. I enjoyed the whole process.

Kru Fluke

UNO champ, waiting
Watching the new Thai drama
Quiet achiever

For a while, at the end of the working day, teachers would gather to play UNO before heading home. Fluke would sit in quietly, watching some Thai drama series or other on her iPad at the same time. With a sweet and lovely smile she was a vicious backstabber when it came to the game and often won. It was best not to sit next to her round the table!

Kru JJ

Lipstick, mascara
You make it work, you go girl
Swing those hips wildly

All the male teachers in our building (and in most of the school) are gay and love getting dressed up for special events. They can be so spectacular and outrageous that it’s difficult not to get swept up in the occasion. JJ is, of course, one of them. A smart young guy who should’ve been born a girl.

Teacher Dylan

Sleepy ginger boy
Wake up; the world wants you now
So, wake the fuck up

Dylan is from Northern Ireland and is here in Chiang Rai along with his many brothers, cousins and other relatives I’m sure. The brothers look so alike that they find it difficult to meet girls that other members of the family have not already met, Chiang Rai being a pretty small town to start with. Anyway, Dylan arrives at school each day well before he has actually woken up and being young he attracts the most attention from the other similarly aged female teachers.

Kru KT

Silky voice, smooth tune
Loud and proud; but wait, what’s this
Big boy is sleeping

KT, or Kate, is another male teacher, though not quite as outrageous, he loves to sing loudly and play fight with the female teachers. He is a big (and big hearted) guy and because of this he has a problem where he stops breathing in his sleep so wakes up all through the night. This affects him at work as he often nods off, sometimes mid song. There are many pictures and videos of him snoring away.

Kru Champ

Stress, happiness, stress
Working hard for the future
Your reward will come

Champ is our hard working coordinator who gets a ton of (nonsensical) work dumped on him whilst also trying to implement things in a better way, hence his ever-swinging between stress and happiness. If efforts were truly rewarded in this world, he will achieve a lot. Lives with his boyfriend and supports the many LGBTQ+ kids in the school.

Kru Amp

Dance under the moon
The wolf is crazy; no sleep
Sleep when you are dead

Amp, along with First, JJ and Tee, was one of the student teachers from the local university. She taught Chinese and her English was the best when it came to speaking but her understanding was very good. So good that she could play along well with jokes and she loved having a fun time, especially dancing.

Kru First

Face reflects the moon
A laugh and smile; gone too soon
No more UNO now

First had a face that reminded me of a childhood story-book moon. A genuine personality and diligent worker it was sad to see her leave at the end of the term.

Kru Gratae

Love is in your heart
Impatient; where is the one?
Wait, don’t try so hard

Gratae is a loud, funny and self deprecating girl always looking for love advice from anyone. She is not so pretty on the outside but once you get to know her there is a sad vulnerability hidden there and when she is not hiding herself behind her defenses is a very nice person.

Kru Tee

Soft and gentle girl
Turns out tough; always goes hard
Life of the party

Tee introduced herself as ‘Tee, as in PART-TEE!’ She is a chubby happy girl that I believe hides her abilities and real personality. Very likable, I’m glad she has stayed on here as a teacher.

Kru Mai

Purposeful, thoughtful
Watch the students dance with joy
Always going forth

Mai has a striking looking feminine posture with a mushroom haircut. If you see him you will wonder what he is about. As far as I can tell he is a well respected teacher among the students, particularly as he will often play music and encourage dancing in his classes. Obviously he coordinates a lot of the stage show events the schools here seem to love. Mai is always the most outrageous cross dresser in the school. He is unrecognisable in a blonde wig and tight black dress.

Kru Aomsin

No accident stops
Her from happiness and play
Another round, yes?

Aomsin recently had a motorbike accident that smashed one of her front teeth but that didn’t get her down. She will always be the first to want to play UNO.

Kru China

Tag team with Gratae
Keep fighting, fighting today
Who talks the loudest?

China (pronounced Sheena) and Gratae appear to be best friends and once they are in a room together the volume is cranked to 11. This can be funny most times, but others, when trying to concentrate, becomes very distracting. One of China’s favourite phrases is to keep fighting.

Kru Feung Fah

A secret boyfriend
The sporty type? Shy? Humble?
Liaisons out of our sight

Feung Fah is a skinny, sporty girl that seeks to deny the fact she has a boyfriend for some reason. Her English is not the best but I can feel she has a good personality.

Teacher George

Good morning teacher
Big smile, warm welcome, let’s go
Seven-eleven

George greets everyone happily each morning, showing his face to let them know that he is here at school before quickly sneaking off to get coffee at his favourite cafe. Going out of school is not always accepted unless it is to the 7-11. So, whatever it is that needs to be done outside school, going to 7-11 is the default answer.



Gratitude Journal

I am so happy and grateful for my creativity and ideas – they pushed me forward and I realise I can still do these things – even if I’m not very happy with them – I feel a little bit of that artistic streak again. It’s good. I’ve been writing a lot so I can combine that with presentation and push myself in new directions.

We got that attitude! – 9th February 2021

I am so happy and grateful for my room where I can go in the morning and enjoy a little exercise. As I left in the morning I said to myself ‘Goodbye room – I look forward to seeing you tonight!’ It’s a reminder of days just hanging out by myself in my bedroom. I am still 15 inside.


The best thing that happened today was to quickly write haikus for First and JJ – now I want to do them for other people. It’s difficult but fun.