Final Absence – 30th April 2022

How to live is about how to die
Looking through this lens of a mountain
Any amount of life is enough
Let’s make do with its meaning
Dusting off the childhood discoveries
The horizon’s shimmer slows us down
The trees and the tides restless
Colours that are no longer heard
Time collapsed, reappears or not
These are the stranger things
An empty glass sits on the table
Radiating a crystal eternity
The night turns to different shades
So savour its infinite richness
The fires are burning from the inside
Bodies black and grey, becoming ash

inspired by Maria Popova writing about Stel Adnan’s ‘Shifting the Silence’


Many situations in life are similar to going on a hike: the view changes once you start walking. You don’t need all the answers right now. New paths will reveal themselves if you have the courage to get started.

James Clear

Another See-Saw – 31st December 2021

Essential for self-knowledge
There’s a need to be negative
A freeing natural balance
A brain made regenerative
To be relentlessly positive
Is as toxic as its reverse
The bright days shine brighter
When we get through the worst


You have no responsibility to live up to someone else’s expectation of you.

James Clear

Gratitude Journal

I am so happy and grateful to have a day off and go to Doi Chang today with Amy’s family.