63 Days And Nights – 16th July 2024

Winds whisper words of desolation
Peak pines prosper on the rocky road
The rumble and sway, a million miles away
From the bustling city I once strode

Pulses of nature, rhythms of the earth
Here time slows my heartbeat and breath
A rugged embrace on the side of a rock
Left to ponder what is life and death?

For sixty-three days and nights
Thoughts flow like the mountain streams
A clear communion with the infinite
A testament to the beauty of solitude’s dreams

A symphony that resonates within
Freedom found alone on a mountaintop
A journey inward through the sands of time
Hold on to each precious drop


For No Theme Thursday I decided on the image above as it reminded me of Jack Kerouac’s short story Alone On A Mountaintop. To try and kickstart my imagination I decided to ask AI (Perplexity) to summarise the story and then turn the summary into a non-rhyming or free verse 20-line poem.

It managed to come up with a poem, that I didn’t closely look at because I could see that it rhymed. On reiterating I wanted it not to rhyme it just came back with the same rhyming scheme! And again.

So I asked it “It seems that you cannot write a poem that doesn’t rhyme. Is that true?” and got this response:

You’re right, I’m having difficulty generating a completely non-rhyming poem based on the summary of Kerouac’s story. As an AI system, I have certain limitations when it comes to creative writing tasks like composing free verse poetry without any rhyming elements.
While I can generate rhyming poems and incorporate poetic devices like alliteration, assonance, and consonance, completely avoiding any rhyming words or phrases in a poem is challenging for me. My training data and algorithms are not optimized for that level of creative control over language.
Humans are generally better equipped to compose truly free verse poetry that avoids rhyming altogether. Poets draw upon their intuitive understanding of language, emotion, and rhythm to craft poems that flow naturally without falling into rhyming patterns.
As an AI assistant, I have room for improvement when it comes to generating non-rhyming poetry. My abilities are limited compared to human poets who can masterfully compose free verse. I appreciate you pushing me to try, as it helps identify areas where I can enhance my creative writing skills. But you make a fair point – I currently cannot reliably write a poem that doesn’t rhyme at all. It’s a limitation I will aim to overcome with further training and development.

Well, I like the honesty. It could’ve led with this information though!

ChatGPT3.5 was more successful and I used parts of its results to inspire me further but its actual poem was pretty lacklustre.

Fatman report

Today I’m feeling:

Pretty good though a little cloudy in the brain.  Not feeling inspired to write yet.

I got back to exercise this morning, not pushing it too much and despite some weakness in my hip, it felt good.  I didn’t want to get up and do it, though; I had to force myself up and not attempt to go back to the interesting dream that I was having.  When I immediately couldn’t recall it, I decided to force myself up.

Today I’m grateful for:

Another 90-day report quickly sorted at Immigration this morning.

The best thing about today was:

Forcing myself back into my room this afternoon to play some guitar.  I need to sort out some other stuff in there too but I don’t really like being in there much these days.

I’m not completely sure why, if I’m honest.  It could be an accumulation of many small things such as the wifi not being too stable out there, doubling up the use of aircon whilst there, maybe even feeling overwhelmed with all the stuff that I could actually be doing in there, none of the chairs are that comfortable to sit for long…

What was out of your control today and how did you handle it?

The power went out in our classroom this afternoon and the lazy Thai teacher, Pookie, asked one of my students, who was doing my work, to go and find another teacher to fix it.  My student was smart enough to quickly come back, though and say that she couldn’t find the teacher, forcing Pookie to go and sort it out herself.

It happened a couple of times and I was prepared to just let the class go and let them complete the work in their own time before next week.

However, it got sorted, and Pookie finally agreed to run only one of the aircon units, as we had previously been asked to do.  She didn’t hang around much longer after that.

Something I learned today?

A day on Earth during the age of dinosaurs was just 23 hours long.

Personal Growth Junkie – 27th October 2023

Always found in the self-help section
4000 hours to find perfection
Never enough time to exercise the mind
Because excuses are easier to find

Join the green tea and chai latté set
Have you tried the ice baths yet?
Tried everything but it’s never enough
Taking deeper breaths than Wim Hof

Personal growth junkie experimenting
A life lived always just implementing
Tried until all the rules were set
Died before all the goals were met

Title borrowed from a Spinning Visions blog post though otherwise unrelated


Today I’m feeling:

Flat but at a reasonably happy level. I’m not particularly thrilled about being back in my room as I feel a little kicked out of my own house. But I will adjust. I’ve thrown out a lot of stuff that I haven’t touched for the last two years so now the room is clean and more spacious, Amy allowing my bookshelves to remain in the living room for now.

Today I’m grateful for:

The staff at Mana Mala for making my mala soup, especially for me, even admitting they made a mistake the first time and even though I had to wait I appreciated their effort.

Also grateful to those who wished me a happy birthday today – Hayden, Bronwyn, Amy (duh!), Aunwar, Porpieng, Baitong (today is her birthday too), Momo, Fah and another student who I’m not sure who they are!

The best thing about today was:

Going back to school again, not having anything to do, so enjoyed a coffee at House whilst reading and writing, then a second coffee at Utopia.

What was out of your control today and how did you handle it?

This afternoon I had just finished tinkering around with some bits and pieces in my room and lay down to read when Amy called from inside the house asking me to come and help her. I complained that I’d just lay down but came anyway and she promised not to ask me to do anything else all weekend to which I laughed as we both know that she will. I handled it with grace and humour and now I hope to read (though I can hear the neighbour’s kids coming to play….hopefully Amy sends them away!)

Something I learned today?

I learned that next week the students will have activities so no teaching just yet. Gives me a little more time to get back into the swing of things again. I only did one lot of exercises this morning and whilst it pepped me up I was flagging by mid-afternoon. I’ll get back into it.

What is something I need to let go of?

Nothing. I embrace the good and the bad. I favour the good and acknowledge the bad. There are some emotions that I could let go of but they are just emotions. I can experience them without letting them have a negative impact.

Over time now I’m expecting to let go of my attachment to certain things. As I age,  my belongings should necessarily dwindle until they and I no longer exist.

Amy took this picture one week ago because we were enjoying our last night in Sydney. No new pictures today.

Toltec Agreements – 26th October 2023

Conditioned to live up to the image imposed
Wasting time searching for perfection
Society’s dictates are not as supposed
So stand tall to issue a rejection

Blow away the prejudice clouds
One’s own nature is found only in fact
Forget about the opinions of crowds
Practice how to think and act

Words are as powerful as bricks
Their poison remembered forever
Fall not to the devilish tricks
Of the twisted dogmas made clever

Heal the wounds held within
Another’s reality can no longer touch
Getting even is considered a sin
And never accomplishes much

No questions asked, assumptions arise
Understand and be understood
The best is the one who always tries
And whatever the result, it’s good

8th Nov 2024 – Shared with dVerse OLN #373 and What’s Going On


Today I’m feeling:

Super tired. I’m not quite ready for an early start and return to school tomorrow yet. But, that’s my new reality so it’s going to happen whether I’m ready or not.

Today I have to clean up my man cave and move back in. Amy will be happy to have me out of the house! 

Today I’m grateful for:

My working desk that almost fell apart as I was trying to move it out of the house. It did break in a couple of places but there are enough bits holding everything in place that it can still be safely used.

The best thing about today was:

The satisfaction of scrubbing the floor of my man cave clean and getting it looking almost new again.

What was out of your control today and how did you handle it?

It seems there’s a problem with my stereo that keeps muting the sound at what seems like random times.  Also none of the USB ports were working on my computer after the move. I’m dealing with it by trying again tomorrow as I’ve run out of energy this evening already.

Something I learned today?

Israel’s bombing of Gaza has killed 35 UN workers helping refugees, destroyed 20 UN buildings, bombed the safe spaces they advised Gazans to go and it looks like they’ve also killed 50 Israelis that were recent hostages. It looks like they wish to completely wipeout Palestine and that will probably draw others into a bigger war.

And at the same time as the USA is arming and protecting Israel, Americans are busy killing each other in their own cities. 

Can this world find any peace?

How do I utilize my strengths on a daily basis?

Patience is the main strength that I get to utilise every day. Monday to Friday at school and then back at home with Amy for the rest of the time. I don’t mean to imply that I need to be patient all the time but that it will be tested at various times during the day.

I took this picture because the pandan has really grown over the last month and outside our back door now smells delicious!

Man Lives In Fear – 12th January 2022

The Woman’s Era has been dawning
For more than a hundred years
Held back by the arms of man
And his resistant fears

Equality means inclusion
And ending this fickle game
To treat each other as human
To see each other the same

Embrace all our differences
Enrich our lives together
For the sake of all humanity
Wherever, whoever, whenever

Submitted to WDYS #228


Without urgency or panic, make the necessary time and make much of that time.

Mason Currey

My midweek chill was rudely interrupted last night when I suddenly lost my energy and good feeling. I was so exhausted and feeling dizzy and sick that I went to bed at around 7pm and was soon asleep. In the night, I felt hot and I’m also feeling hot now, though the temperature check just said 36.5 for me and the crappy ATK I bought shows a very faint line that I’m OK. Difficult to say if it worked or not.

Anyway, I woke up not feeling too bad, still a slight headache and not 100% but ok. When I read my messages, I had to cover Dylan’s class this morning too – which is OK but meant I was teaching all morning. I’m going to dash off now to Fascino to buy a different ATK and will check again tonight. I don’t really want Covid right now as it will fuck up all Amy’s plans. Faaaar out.

I’m following this 12-step course of creating new habits, this is from James Clear, whose book, Atomic Habits, I’ve read and used to some degree. I’ve developed many good habits already and considering what I should do to create a new one. I’ve been good at exercising, studying Thai, learning guitar and those things do take up a bunch of my time already.

One thing that I do want to get back to, is learning Ableton and using the keyboard I bought and to create music. Before I create music, I really need to understand how these things work and hold together. An early step in forming this habit is to make a two-minute rule, a very simplified version of just starting the habit, not necessarily completing anything. So now I want to figure out what I can do to get down to a simple two-minute rule so that I can start forming this. I think I need to have the keyboard set up and Ableton open and ready to go, maybe then, just study one part of the manual for two minutes and then begin to understand it well.

I need to fit this in with my routine in the evening, which is usually to write a blog entry or two, use Yousician for at least ten minutes, play guitar to some songs with Capo, which can take up to 45 minutes, after that, I usually go inside and watch some TV so that I can wind down.

I’m still not quite happy with my set-up in my room and don’t feel quite comfortable in there. Clear some space? Rearrange again? It’s quite a good working environment for all the things I’m doing but some days I just don’t want to go in there! I’ll figure it out I guess.

18th Dec 2025 – I still haven’t figured this out. I still have many days where I just don’t feel like going to my room. Maybe I have set it up in my mind that it is like my old bedroom, a safe space away from the world, and somehow it doesn’t quite live up to that expectation. The Ableton keyboard has been sitting on the desk since this entry and has collected dust for most of the time. Perhaps reading this today will give me some incentive to get back to it.

Gone Away – 14th November 2021

There’s no problem between us
I’d never tell you you have to stay
We are always together at heart
Even after you’ve gone away

Our dreams are sometimes different
And other times they are the same
We push each other to realise them
Cos our love will always remain

With the latest technology
We are merely a whisper apart
It may be a while ’til we meet again
But you always remain in my heart


Gratitude Journal

I am so happy and grateful for Google Translate. It can help make the parents aware of their children’s work and to push them to complete it.


On Friday afternoon, I started to enjoy a grim feeling. Lethargic, sour thoughts, dizziness. I got home and vegitated with some Netflix but I couldn’t enjoy it.

I woke up feeling good on Saturday but soon this sad feeling appeared again. I was very aware of it. Anything I watched or read compounded it; nothing was contributing anything good to the world.

I slept a little and in the evening read a load of comics and a little bit of Rollins ‘Stay Fanatic’. I thought that perhaps I should understand clearly what Rollins was saying about the power of music and he hides himself in the melodies and nuance of those sounds. Perhaps I should’ve tried the same.

Today, I’m feeling ok again and intend to indulge myself in some music – just listening, nothing else. Something familiar.

I’ve recently been adverse to going to my man cave. Something about it displeases me and I can’t quite figure out what. Could be time for a rearrangement. I want a comfy armchair to relax on. I rarely see comfy armchairs in Thailand.

We got that attitude! – 9th February 2021

I am so happy and grateful for my room where I can go in the morning and enjoy a little exercise. As I left in the morning I said to myself ‘Goodbye room – I look forward to seeing you tonight!’ It’s a reminder of days just hanging out by myself in my bedroom. I am still 15 inside.


The best thing that happened today was to quickly write haikus for First and JJ – now I want to do them for other people. It’s difficult but fun.

Play time doesn’t last forever – 23rd September 2020

Hard on the kids? Maybe. Put them into line a little – talk to them more. Even small classes, it’s hard to get through to everyone – if they don’t understand. Find a leader – push them forward. Help them work together.

Gratitude Journal

I am so happy and grateful to have my own room to be in, to explore my thoughts and feelings, to play and practice hobbies, to meditate and exercise.

To-do list

  • Five compliments
  • Savour something

It’s Oct 4th now. Not sure if I managed to do 5 compliments in one day but I have been conscious to try and compliment more and generally have been able to.

I have been savouring at times though not been consciously finding time to do it.

Teaching has finished though we have one week of sports (we’re not required to do much) and then one week of lesson plans before two weeks holiday.

The irregularity of classes is a little strange to get used to. If I’m at school I prefer to be working and teaching. The environment is still positive and happy though.

I’ve been watching saved YouTube videos to try and clear that backlog. Tomorrow I will take a book and go and sit in a coffee shop and read for a while.

Now that we have free time it’s boring to go to De Lanna when there are other coffee shops to try. The coffee is better in other shops even though the environment may not be so nice.

We’re gonna carry on for another day – 13th July 2020

Quick pages. Dark and raining, cool and humid. Motivated this morning but teeth hurt. Dream? I know I had them.

Suck in deep breaths. Mini workout – my style – one day I’ll do more. Slowly, slowly is okay.

Busy day ahead? Maybe – let’s see – can face anything now right? You can, you can. Brain blur – meditate.

Gratitude Journal

I am so happy and grateful for my new chair so I can relax outside and watch the football. I felt great.

7th Sep 2022 – I was trying to think what this chair was and suddenly remembered. It was a kind of comfy padded folding chair without legs so you could adjust it in many ways. It was good for a while but the arm mechanism soon broke and one drunken evening Amy kept tripping over it and picked it up and threw it into the yard where it broke even further. I think it must still be in my man cave, which is a place I need to visit and make sure has not been fully taken over by spiders and insects and hope that the roof has not leaked with all the rain. About 95% of my CD collection is still in there.

To-do list

  • Compliment two people ½
  • Mantra and blessing ✅
  • Give Dylan positive feedback ✅
  • Be vulnerable – open and helpful to other teachers ✅
  • Record audio for Bruce in the evening

After a fairly relaxing day of making videos and preparing to make more, we finally got asked to teach in the classroom. Actually, I had already gotten a little bored and helped T. First in a couple of lessons already and I found them quite stimulating and fun.

Finally, we get to teach – it’s been so long! I felt good all day and fairly confident about everything.

It gets deeper, let me say and it gets higher day by day – 16th June 2020

Trip undertaken on 31st May 2020

Sleeping alone out in my office man cave meant being able to listen to music quietly through the night and I sometimes approached consciousness and felt deep involvement in the sounds in the room. I have no idea of those sounds or songs once awake again and I also had to turn off the stereo when a long noise piece came up on the shuffle as the sun was rising outside.

The sofa in my room is plenty comfortable for a one-hour nap but not so great for a whole night and as the brightening day chased away the night I threw down a couple of glasses of water and headed out on the motorbike with the intention of heading into the mountains to see if I could get to the stupa that is visible from the fourth floor of our school.

I had a rough idea of where to go and figured it wouldn’t take too long and could get back home before the day got too hot. It was a little cloudy and the big rain the day before had cooled everything down by a couple of degrees too.

But first, to Utopia to throw down a couple of coffees to get fully charged. They perfectly hit the spot and I hit the road in earnest.

I had a rough idea of the direction to head towards, which involved going over a road I travelled down with Amy a few weeks previously. I took the highway down to the other university in the area, this being the first time I have actually gone that far on this road. It’s usually a little hectic on this road with lots of crazy aunties just pulling out from side-roads and houses on their dilapidated old motorcycles, so I was glad to get down there and off towards the university as soon as possible.

Around to the side is a huge pond of water lilies with flowers yet open looking like massive cabbages on stalks.

A little further and a fishing lake with views towards the mountains at the back of my house.

Onwards towards the hot spring and then across to the Big Buddha, which isn’t a Buddha at all, but the Chinese goddess, Kwanyin.

Big Buddha is easier to say and absolutely everyone knows where you mean. This monument is a good landmark as you head into the mountains too.

To get there you have to pass a landfill which is tucked between a couple of hills and only announces itself as you turn a corner and the stench hits the back of your throat. Here the road crumbles down to a dirt track but having been here fairly recently I remembered the way through. The old wooden houses here are dirty and rotten and mangy old dogs stare at you if they can even be bothered to lift their heads from their slumber.

Then it’s onto the bypass – another scary proposition but at least there are not many side roads here for motorcycles to sudden pull out from, it’s just the speeding trucks to be aware of. Fortunately this newish road is still not used that much and it’s an enjoyable ride along. At the bridge I can see the stupa in the distance that is my planned destination (the little white dot on the mid-left in the picture above). The hill in the foreground grabs my attention though as there is a house up there as well as another Buddhist monument. How the hell do you get up there – the view must be amazing. One day in the future I will find out.

The opposite view takes in the river, which flows towards the city. It looks fairly sedate but from my one experience of falling in I can confirm it flows quite fast! The ground is dry yet the jungle manages to maintain well enough. We’re approaching the rainy season and there was a big rain a few days prior but not enough to waterlog anything yet.

Here’s the side on view of the same hill, it looks like the monks accommodation is in the white building but there’s no obvious temple here. Apparently there are caves in here somewhere too. Investigate later.

The red trees are flowering everywhere though the photos don’t really show up how bright they are. I love these rigid lines of plants growing, they counter the randomness of everything else here in Thailand.

I don’t know what the plants are. Anyone know?

Further on, I’m struck by this modern looking building on the hill – what a great place to live. A couple of hundred metres down the road and there is a sign indicating that there is a coffee shop up there, so what the hell, let’s go have another coffee and see what the view is like. The toilet is a tiny cute shack but I couldn’t find a light so had to guess with the small amount of light penetrating the gaps and cracks in the wooden frame. I think I got some in the bowl.

And the view was indeed fabulous. Yet another Instagram cafe here in Chiang Rai. Everyone seems to have one. The owners house, back and above the cafe looked magnificent, with two big dogs lazily guarding the gate. And the coffee was great, along with the refreshing tea that comes with it.

Just around the corner I noticed a big dragon staircase being built and a road up the hill next to it, so I nosily went to have a look. The top opened out into this area with this beautiful tree which I wanted to take home and use for shade in our garden. Behind the tree is a small stupa and I’m wondering now if this was the one I could see before. I thought it was a bit further along than here but I actually didn’t end up going to where I had planned to see what was there. Again, plenty of time to go back and investigate again.

I’m a sucker for these red flowering trees.

And in the distance here, again, not accurately significant in this picture, a huge pink flowering tree that I hoped to see more of so I could get a picture close up.

I was due to turn away from the river so stopped a few times to take more pictures. Here, two locals were walking along the banks, possibly looking for fishing spots. They saw me and shouted ‘Hello’ as I replied ‘Sawatdee khap’ in return. People are generally happy and friendly everywhere I go. They are curious about what you are doing and give them something to gossip about when the community gathers in the evenings.

This picture was taken at a covered area with a few plastic chairs scattered around – probably the community gathering spot. Like everything, it’s dirty and dusty and looks unused and anywhere can a meeting place anyway. Who knows what happens here at night?

This monument presumably brings luck and abundance to the surrounding land. I haven’t seem any other places similar to this.

I started deviating from the plan I had in my mind (actually I forgot to turn off at the right point) and ended up in this strange village with just a few buildings and didn’t look like many people were around. Maybe it’s just one big extended family living here. Their mango tree is doing better than ours.

And so I started heading up…

…and the views got more spectacular.

Finally a waterfall. However, the road ahead was begging me to keep going, so I did. I don’t know how to measure inclines but this picture doesn’t really show just how steep it was. And beyond here an Akha village where everyone was gathering for the Sunday church service. Beautiful hymnal singing came out of the building, in what sounded like the local language, making it all the more intriguing to me. There were many locals standing around, staring at the dumb lost foreigner and I felt like I was invading their space somewhat, so chose to head on. That was a mistake, as the hill got ever steeper and thinner until the road ran out at a house at the very top. As I tried to manoveur around on the slope, with out rolling backwards and over the edge, the owner came out to see what the noise was and told me, in English, I had to go back and turn at the bottom of the hill. I didn’t realise yet but I’d totally missed the turn off I should have taken and ended up here.

I went back down the hill and tried to ride up to the waterfall. I only got about 15 metres before the path was blocked and not knowing just how far the waterfall was (I have walked to other waterfalls for several hours without ever finding them!) I just took this quick snap and turned back. Friends tell me later that it isn’t much further along, so, again, one for another time.

I head back down hill looking for this turn off I should have taken. Google Maps shows it as a major throughway so I’m looking for some solid concrete road. The local kids are bemused to see me riding up and down looking for it.

And it turns out this is the main road – actually the only road – through the mountains going south. Here it is a little wider, the actually entry from the road I was on is little more than an overgrown foot track. And once again I’m heading up but this time through some slippery, sloppy muddy parts.

First part navigated and things dry out a bit. But I’m still going up and I’m starting to hear and smell the engine working hard over this tough irregular road. It’s a struggle and at some points I ponder turning back. But the thought that there might be something special just around the corner spurs me on.

I’m also spurred on my the fact that there are relatively fresh bike tracks along here which means that it is still getting used often enough that I can be rescued if the need be! In fact I start to worry about hitting a rock and falling off and breaking bones. But not enough to stop me. Around here I could also start to hear the buzzing of chainsaws so I figured these bikes tracks may have been made today. It was only a few minutes later I realised it was the buzz and rattle of cicadas (or whatever other bugs make noise in here).

Up and up and just a small gap in the bamboo jungle. Now I have to hope that Google Maps is keeping me on track.

This one is still one the way up. About another 15 minutes later I reached a peak and took some video (which I can’t upload here). It’s a panaroma around both sides of the ridge and it is absolutely silent except the buzzing of insects. No industry, no people, no machines. Just nature. If you can zoom in to this picture you’ll find Kwanyin as a tiny white dot in the distance.

And so, to the other side. Now, getting down was a scarier prospect than going up. Just over the edge here turned into thick mud and brakes became less functional. I could hear the roar of engines in the distance and presently four teenagers rounded the corner on their trail bikes and we smiled and nodded at each other and I’m sure they had a good laugh at the silly foreigner trying to navigate these roads with his little step through motorbike. Whatever, I made it down safely.

Going down hill didn’t last for long as I finally arrived at this village which was only 4 kms away from the main road but had taken me about an hour to get here. At each village the road returns to concrete until you get to the other side. At each concrete road I had thought I had arrived back on regular routes, only to discover more mud just around the corner, or, once again, up the hill. It was also threatening to rain up here but only managed a spit.

If you’re going to live in a wooden shack, make sure it’s the best spot in the village. Up some more again.

Zooming in on this shows the ridges of the mountains repeating off into the distance. It was around here I started to feel a natural ecstasy. A oneness, a wholeness. Goddamn, I want to hold on to that feeling.

I joked with myself that I was getting sick of seeing beautiful things over and over again. It just didn’t stop. When I showed Amy these pictures later she was very blazé about them. ‘It’s my country, it’s what I’ve seen all my life.’ I was intoxicated, however.

Here, the local soccer pitch looks like it could use some loving. Just to the right is a Chinese gravesite, looking over the valley which runs long and wide. ‘Bury Me High’ indeed.

Yet, it seems I can still go further up. A couple of spots of farmers burning crops thankfully weren’t enough to smog up everywhere.

Scenes like these make we want to travel more. This one reminds me of places in Sichuan province in China and I also love the mountains in Switzerland.

I guess I’m a mountain person but I think I equally enjoy the beach. 22 years in Sydney probably took care of my beach pleasures though there are times here in Chiang Rai when I wish it was possible to just go rush into the cold waters of the ocean again.

Finally I made it to the other side, about 4 hours after leaving on what I thought would perhaps only take 2 hours in total. I still had to get back yet. This view is to the south of Chiang Rai – all the others had been looking north or west.

I didn’t take any more pictures as I was going down again as I was hanging on for dear life, most of the way, followed by trucks and other motorbikes and sometimes negotiating tractors and other farming vehicles.

And finally a rest stop, with 4g connection and I tell Amy I’m fine and not to worry. I call my friend to meet for lunch in about an hour at a cafe back near the river. I basically completed a large circle on my journey and would finally end up back on the bypass.

But, I still had an hour before needing to be at the cafe and going directly there by road would only take about 20 minutes. So I rode around Singha Park, enjoying it’s manicured grounds, and ended up coming out the other side back near the mountains again. Another hill tribe village and a check of Google and there looked like roads to make it through, so let’s go and see.

Quickly, the farm land was taken over by rows and rows of pineapple and these dirt roads petered out into walking tracks. Still, Google showed that there was a way through so after crossing a couple of streams I finally found a way out.

Here the vista opened up to these papaya trees and a happy dog was lounging in the shade of the rubber trees on the right.

All around this hill sat various Buddha images which I lost count of as I rode on past. After meeting my friends for lunch I headed home as directly as possible as my skin was already turning crab coloured from sunburn. I made it back at 4pm. Once this sunburn was healed I hope I can go out again. I might also have to wait for the rainy season to finish too. There’s been a couple of big rains since this adventure which may have made much of this journey impossible now.


Gratitude Journal

I am so happy and grateful that I can remember that 24 hours can change everything. One day you can feel so bad but the next day things become good.


Brain dump

Better, better, better today, glad to be feeling this way. Are you reading this, future me? Future anyone? Can you read this drivel scribble?

Naked Reagan Vanilla Blue – but I’m okay. Talking with Hayden on the first floor (sunshine girl in hotpants buying drinks) we make an agreement to tell each other more about our lives. He has gone through the wringer and I can tell he is grateful for our support. He tries to make me feel better and I really appreciate that.

Memory goes in and out – trying to recall things in my past – maybe removing things from now. Doesn’t matter too much but Amy gets mad. What a life! I’ve been and done little compared with some but done so much compared with others. Rise, fall, rise.

So many books. Loving reading – take me to a different world. Thankful. Time to meditate.

To-do list

  • Silent good wishes – compliment – smile ✅
  • Enjoy the dentist – as always ½
  • Take pictures for visa
  • Do some more for Nu’s zine
  • Find things to print for Aing too ✅

Quiet day today – feeling fine – except the dentist was not so much fun today – a little painful but I tried to breathe through it. Now the numbness has worn off, the pain is coming through again and giving me a big headache.

Tomorrow will likely be another quiet day so, a good opportunity to try and repeat some better habits. With only a couple of more weeks of free time left, I should take advantage of this.


Are you living in line with what you value?

Yes, and this is causing some difficulty for me as I cannot accept the cultural difference here in Thailand.  I value fairness and justice and finding elements of corruption permeate society here, gossip can rule the day here.  It’s a difficult adjustment and not one I’m sure I can endure.

We got that attitude! – 22nd May 2020

I am so happy and grateful for my little man cave where I can sit and meditate, work, play, read and sleep. My own little private space to enjoy.

To-do list

  • Listen, think, assert gently ✅
  • Offer more help to other teachers – build trust ✅
  • Enjoy filming ✅
  • Exercise, meditate, write in the morning ½
  • Write more blog posts ✅

Very happy with today. I still made some minor blunders but overall everything was good. I have offered to help Kru Tongjai with editing my video so that kept me busy for most of the afternoon and most of the evening too, but it’s been enjoyable learning the process.

Drank some beers this evening, so happy and lazy to write!