Tag: mastery

Almost – 7th February 2023

~ shaun tenzenmen ~ Leave a comment

You became the master of money
And accumulated great wealth
Became a master of muscles
And maintaining physical health
But that final puzzle piece
Is still hidden as if by stealth
Couldn’t master your mind
Couldn’t master yourself

18th Apr 2024 – Submitted to Word of the Day Challenge

Today I’m feeling:

Happy and relaxed, waiting for the sun to drop so I can do some watering again. I’m hoping for an early rainy season again but I think this year may be long and dry, unfortunately.

Today I’m grateful for:

Manus at the post office for always being helpful and friendly and trying to help me remember the Thai word for ‘registered’.

The best thing about today was:

A long chat with Amy about different ideas and plans for the future.

What was out of your control today and how did you handle it?

I had just gotten on a roll with updating more blog entries when Fui came to House and we started talking. I’m never sure how long he will stay but I decided I had no hurry today and we ended up chatting for about 90 minutes. We often go over the same things but we learn a little more about each other each time. At points, I was keen to get back to what I was doing but I told myself to relax and enjoy this time.

Something I learned today?

You can buy a cock ring called the Tally Wacker that counts your thrusts when fucking. I’m not sure if it syncs with your health devices but maybe 100 thrusts equals a calorie?

What is one lesson I am learning right now?

We’ll have to generalise ‘right now’ a little because if taken literally all I’m learning is what I can remember from ‘around’ ‘right now’!

I’m learning a little how to relax and even be bored again. This week involves a lot of TV and reading, playing guitar and listening to music. Much like many other weeks but interspersed with even less teaching than usual.

It’s taken me a long time to learn to relax and in the back of my mind, I’m confident that when the time comes necessary I will be able to get right back on my game again.

I took this picture because I wanted a different angle to look at the garden. I like this mini bamboo plant that apparently cats like to eat. Not sure ours ever do though. The leafless frangipani has more focus than the other trees near it which are also now losing their leaves. The frangipanis are just starting to show leaves sprouting through now. You can also spy the tops of some of our cacti too.

Letter to future me (sent 7th Feb 2022)

Dear FutureMe,

It’s the 7th of February 2022 and I’m sitting in the cafe, Le Paradis, next door to CRPAO, where I am currently an English teacher. It’s scout week and us farang teachers have nothing to do for this whole week. I’ve decided to clock in, show my face and go home again unless anyone wants me to do anything.

I’m feeling pretty happy these days. Amy has been in Australia for a week now and has gotten herself a job already, which she will start in March, after travelling to Albury and Adelaide first to visit friends.

Tomorrow I will go to visit Bruno and Nut for dinner and on Sunday Aing and Now will come to stay for a few days, for Aing’s graduation ceremony. She will look around the area with the intention to start some sort of business here, which is great news. It will give us a local cat sitter that we can trust!

By the time you are reading this, it’s possible you are no longer working – that might even happen as early as the end of the semester in March. Whatever happens, it will be ok, though I’m enjoying having access to almost all my income for a change.

I am still thinking too much about George and the way he is treating me but I am slowly able to push it aside, made easier by just avoiding him at work. I don’t feel anything bad towards him. He obviously feels hurt by my actions towards him, which in my mind have been fairly minimal and understated. He seems to have a higher expectation and can’t deal with that not being met. At least that’s how see it, with the little that I managed to get out of him to try and find out his true feelings.

Everything I accuse him of, I can accuse myself. It doesn’t matter. We’re just not compatible but I don’t let that interfere with staying polite.

I have written many times about my ability to keep myself (my mind) occupied and I don’t easily succumb to loneliness. I would rather be alone than struggle to maintain a difficult friendship. Perhaps this is something that I will improve on in the future but I am happy with myself the way I am. Real, good friends will find their way to each other.

Do I want to tell you anything? Just keep going. You’ve done so well to get where you are now. This year is looking bright to me, right now, with so many possibilities. Some will happen, others will wait.
I’ll go and make some music.

PS – look at your blog for this day in the past, over the years. Do you notice anything?

FutureMe – take it easy.

Malfunction – 13th March 2022

~ shaun tenzenmen ~ Leave a comment

Malfunctions are a means of education
You must learn from your mistakes
The flaws revealed only in the execution
It’s the schooling that mastery makes

Inspired by Robert Greene’s Daily Laws (March – Mastery)

13th Mar 2023 – I thought this poem had a familiar topic as I had read about this again today. This means I have been reading the Daily Laws for one whole year now. It’s become my habit so I’ll keep going, just as I do with the Daily Stoic, which I have in physical form now and read a page a day in the morning with breakfast.

Comparison is the thief of joy.

Theodore Roosevelt

Gratitude Journal

I am so happy and grateful to Dr Arnon’s staff for taking care of our cats. Tigger reports back in good health. Kim and Cap go next week.

Can’t you sit still? – 28th January 2020

~ shaun tenzenmen ~ Leave a comment

I am so happy and grateful for the heater in my car this morning. It feels very cold!

Learning how to sit still and obey others is the necessary prerequisite to learning how to sit still and obey yourself.

thought on Chinese education at Slate Star Codex

To-do list

  • Write about what you read today! ✅
  • Typhoon for revision – can it be done? ½
  • Find time to connect with someone. ½
  • What gift could you give Kru Noon?
  • Answer more challenges in your book. ✅

Had a lot of free time again today for which I’m very grateful. I wrote a few things down from what I was reading which made me realise that that is what I should be doing all the time.

An interesting Daily Stoic article talked about morning starts – movement, mindfulness, mastery. Things that I have been starting to do more and more anywhere. I feel like I have become a happier and more rounded person recently – still not challenged by a highly emotional event though.

A new challenge for this book is to recall and savour a time/event in my past and do this every night for five minutes or so. Tonight I will think about the time I helped Limited Express (has gone?) to tour Australia.

Tomorrow I was thinking about going somewhere else to buy coffee just to use my Curiosity Character Strength (which I did today by driving back home a different route) but Amy is taking the care so I’ll think about that for another day. I want to try many of the different examples of performing to Character Strengths just as an extra challenge.

Another important thing I learned today is that experiences make us happier than material things and I want to keep that in mind.

In confusion, a purpose in life, the choice, the problem – 20th January 2020

~ shaun tenzenmen ~ Leave a comment

Morning ritual (habits)
– read Daily Stoic 365
– movement – the body should be treated more rigorously, that it may not be disobedient to the mind.
– mindfulness – meditation or stream-of-consciousness writing
– mastery – one person likes tending to his horse, another to his farm; I like to daily monitor my self-improvement.

What experiences can you invest in?
– go to school in the holidays and talk to the kids there
– arrange once-a-month free Friday learning in our classroom

Gratitude Journal

I am so happy and grateful for my new pillow. It seems to be doing the trick for my dodgy neck.

Make up your bed each morning. Studies show this simple act can make all the difference in your day.

ABC article

To-do list

  • More Science of Well Being Coursera ✅
  • Prepare/check next week’s lessons ✅
  • Get photo from when teaching for TLC ✅
  • Next read-to-lead step ✅
  • At home – continue dream decade sheet ✅

Today I found out that I will be put back to CRPAO in Mathayom (high school) next semester. Joe (TLC) said that it was because I refused to do their (Anuban’s) work on the weekend back at the beginning of the semester but I’m not sure if that’s true. I feel like Joe has other agendas that I don’t know about, and that’s ok, it’s just hard to place my trust in him totally.

Anyway, it’s something that is out of the way now, I don’t have to think about it anymore. I can start coming up with work ideas well ahead of time.

Although it’s not startling news, I reacted well. It’s not in my control where they would like me to work. In the past, I can imagine being upset at what could be considered a rejection from Anuban. I know I’m OK, I know I’m a good enough teacher so I have no need to feel down about these events.

I enjoyed my lessons today as they were very simple. I will miss some of these kids and would love to watch them grow. I guess that’s part of this job.

My self-control was not really tested today. The kids were their usual rowdy selves but I didn’t shout to strain my voice. I don’t recall complaining today either though it is still hard for me to recognise.

Tomorrow I will talk briefly with Kru Noon and let her know I won’t be there next semester – maybe she knows already. I’d like to find something to give her as a gift, though I’m not really sure what.

Tomorrow is the first day of English ‘camp’ which should be pretty cruisy for us. Hopefully, I’ll get some free time back in the classroom as there are always many things I want to read and learn about.