Then came the dawn and you were gone – 31st July 2020

Too much to dream last night – Electric Prunes. Cannot remember dream now but I do know I didn’t sleep long enough. Woke up knowing I need to try a bit harder today (in my thinking) – be positive, stay positive – say positive.

Gratitude Journal

I am so happy and grateful that I forgot my passport and that I had to go to immigration this morning. It meant some extra running around but also meant I got to try a new coffee shop which has great coffee. It was delicious.

To-do list

  • More blog posts – need to do at least 1! ½
  • Compliments and kindness ½
  • Listen!…….speak.
  • Awards ½

Somewhat have achieved these things. I noticed that in the last few days, I get annoyed at the way George presents himself sometimes. The things he says are usually good advice but I hear it with a hint of arrogance and belief that he feels he is right. I’m cautious about this feeling because it is coming from me and not from him. I want to understand this feeling more and I won’t make any judgment on the person.

I feel like George is always setting a great test for me (not on purpose, of course) – it makes me consider my thoughts, feelings and actions. For that, I am grateful.

Because of this though, it can be tiring to be around him.

The Chiang Rai Alternative Hour #22 – 25th January 2020

Music from Aksak Maboul, North of America, The Milkshakes, Lungfish, UXA, Tipographica, The Cramps, Ex-Models, Magma, Cicala Mvta, Cicatriz En La Matriz, Trick Cigarettes, Neutral Sons, Karminsky Experience, Undertones.

Gratitude Journal

I am so happy and grateful for the sun this morning. It’s cold again so sitting in the sun feels good on my face.

In order to live at all one must come to terms with non-living.

Analysis of Levin, Anna Karenina

To-do list

  • Record new TCRAH ✅
  • Go to the gym in the morning
  • Try to pick Amy up
  • Visualise and review the day hour-by-hour
  • Spent time enjoying the room ½

Today got derailed somewhat as Amy and I had a minor fight before Amy even got out of bed. She wanted to talk about my passport and it being delivered by DHL to Chiang Mai. I know this is on her mind but trying to think about serious things may be better done after getting up and being more prepared for the day.

This start left us both in a bad mood and I felt unmotivated to do what I had planned. After coffee, I had thought to go to the gym but just by chance, it was closed anyway.

We both picked ourselves up a bit by lunchtime but I felt a sort of relief to not be thinking too much about my daily challenges and practising more philosophical ideas.

Even though I enjoy the weekend teaching I am starting to feel a little like a machine. I’m not exhausted by it but would like more available contemplative time.

Don’t you forget about me – 1st January 2020

Thankfully, I didn’t drink much last night so woke up early and started doing a few things and the day has ended up quite well. A few ideas for more things I’d like to do this year. Slowly, my man cave is getting in order.

Gratitude Journal

I am so happy and grateful to my old friends, who are busy now, as we all are, but haven’t forgotten about me. I won’t forget about them either.


Weight: 80.5kg
Resting heart rate: 47

My friend Rosie, in Sydney, posted on facebook an offer to draw/paint pictures to send to friends and so I picked Jochen (Hinterlandt), Kyaw Kyaw (Rebel Riot) and Lachlan (Art As Catharsis). I can’t recall if I arranged for her to send out the actual pictures too but they all received them digitally around this time. A great philanthropic idea for sure and I was very happy to take Rosie up on her offer.

To-do list

  • Dye hair.
  • Sort more old writing and things in room.
  • Next Thai video and Drops.
  • Find something for teaching KT.
  • Wix forum options.

Did it list

  • Read 3 chapters.
  • Got up early.
  • Dyed my hair.
  • Recorded another TCRAH.
  • Sorted through old writing and letters.
  • Streamlined more online processes.
  • Installed forum options to WIX – looks achievable to do what I wish.
  • Heard some great new music.
  • Posted Rosie’s pictures to Jochen, Lachlan and Kyaw Kyaw.
  • Watched next Thai video and Drops x2.
  • Had long lazy buffet lunch with Amy.
  • Reacted calmly when discussing having to go to Chiang Mai on Sunday.

It was good to get up early and take advantage of the day. I’m glad I didn’t drink too much last night and though I did;t hang out much with everyone celebrating NYE I felt contented reading comics by myself.
I have to go to Chiang Mai next Friday to apply for my new passport and thinking about the best plan for going and coming back.
This afternoon we heard that Ting’s mum had died today and we discussed about going to Chiang Mai for the funeral. We will have to go and come back on Sunday. it’s not optimal but as Ting took the trouble to come to my mum’s funeral, it is the best thing for me to do. Ting has to fly all the way from the UK.


You may not wake up tomorrow.

What did I do well today?
What could I have done better?
– where was my self-control tested?
What will I do tomorrow?
How can I improve?
– what have I learned that will help me tomorrow?
Savour a memory from the past.

You may not sleep again.

The dearth of new ideas makes us wallow in our shame (The Chiang Rai Alternative Hour #16) – 14th December 2019

I’ve been considering what content I can put here as some of my personal thoughts and feelings about this particular place I am now living (and enjoying) could cause me trouble. It’s funny how Thailand is known as the Land of Smiles but often times it feels like the Land of Fake Smiles. Having a couple of years experience here now, I understand these reasons but cannot fully support a positive attitude towards it. This is the balance I am trying to find in my world.

Perhaps that balance has always been there even in the other places I have lived but I haven’t noticed it so much and oftentimes found myself in difficult or at least odd situations. I don’t ‘play the game’ very well still but I’m getting there. If this sounds like generalised waffle, I apologise. I will try to make an orderly composition of my thoughts at some point.

Out of one of the most difficult times I’ve had in Thailand I found myself keen to focus some energy into something personally (and somewhat selfishly) fulfilling. In what little downtime I had when I was pushing myself too hard preparing lessons for my grade 5 English class I would throw my iTunes playlist on shuffle and found myself quite enthralled at the collection of digital music I collected.

The randomness reminded me of those late school nights furtively listening to John Peel’s radio show under the covers, falling asleep as I lay hoping to hear the latest and greatest punk tunes in amongst all the other genres being pioneered. This exposure to many different styles of music laid the groundwork for events many years in the future when I was organising shows for bands in Sydney and subconsciously decided on mix billed being the best way for people to hear new music. Never a way to a successful financial business model, it kept my brain satisfied and able to calmly appreciate music I didn’t particularly enjoy, anticipating music that I would.

So it was that iTunes on shuffle kept popping up a classic tune (classic to me), a dodgy old punk demo, an experimental noise soundscape and a 60s garage rocker, with many things in between. Nothing really modern mainstream though. It’s amazing some of the music from my youth was considered mainstream back then. It shits all over what is mainstream now.

Anyway, digging this vibe I even ended up downloading a bunch of reggae and African music that Peel always used to play – just to try and get that reminiscence in full force. Things I may not listen to as a full recording of suddenly make a lot of sense squished in between things I was more familiar with. I ended up down many paths of discovery of experimental music from around the world – as opposed to ‘world music.’

With need of some distraction, I decided to put together a ‘radio’ show and upload the result to the Mixcloud platform. I mostly take the tracks as they were shuffled through iTunes and do a bit of back announcing. I also decided to play around a little with some of the songs and introduce some moments where I could read a paragraph or two from books from my shelves.

To give this odd mix a little focus I decided to target my audience to the university students at the local uni which is less than a kilometre away from where I am. I roped in a few of my student friends from there and also from my favourite local coffee shop, to do a bit of speaking and to have their pictures taken. So was born The Chiang Rai Alternative Hour and the push for musical world domination.

The tenzenmen music library
Gus, Mink, Nu and Aing – in the music library.

Understanding that my tastes are almost niche beyond niche I would not expect a huge audience for what I’m doing but really that is not the purpose. I do it for myself. I really enjoy putting it together and messing around with things, trying to come up with some new ideas for presentation. I’m contemplating how to do this mix in a live setting and finding a place to do it but I don’t have much time to practice that part as well as not having a completely reliable equipment setup. A new laptop is a little out of reach at the moment.

So, if you’ve read this far you may be curious to hear what these shows sound like? Or scared to find out. Either way, it seems like this is a good vehicle to post links to each show and also force me to write at least once a week as new episodes appear.

“Remember life on earth is but a flash of dawn
And we’re all part of it as the day rolls on”

Music from Ween, Magic Mushroom Band, No Babies, The Ebonettes, goat, Andy Partridge, Acanthus, Banned, Hebosagil, The Yellow Payges, Bad Brains, Daniel Striped Tiger, Martin Archer, Teenage Depression, Mudhoney and Donovan.

Gratitude Journal

I am so happy and grateful that I could do so many things yesterday and keep going even though I was so tired by the end of the evening. I kept a good attitude and wasn’t so anxious about things that I wanted to do compared with some things that I had to do.

Did it list

  • Encouraged Fern to learn to make my coffee at Utopia.
  • Got my haircut.
  • Uploaded TCRAH podcast.
  • Recorded new TCRAH podcast.
  • Prepared and executed a quick fun game for my two students today.
  • Got through a little of the never-ending sorting of music, on computer and CDs.
  • Wrote another blog post and enjoyed the process of writing.
  • Got passport photocopies done.
  • Rosie offered to do quick drawings and send them out as postcards. What an awesome idea so I asked her to do Jochen, Lachlan and Kyaw Kyaw.
  • Finished reading Lonely Boy

I got a headache, like a pillow – 12th December 2019

If you got nothing to talk about then there’s always the weather.  Over the last couple of years though, the weather has become a major conversation for most people.  Extremes are getting hit everywhere.  And now having said that……

It’s not just a surprise to me that it’s so cold here in North Thailand at the moment, even the locals say they’ve never felt anything like it.  We all probably forgot what it was like last year.  It’s a bit of a shock to the system though and apparently, this ‘winter’ cold will be over within the week.  It’s actually a nice temperature but I can’t enjoy it because everyone got sick and thought it best to share it with me, so I’ve been rugged up and sleeping it off for what feels way too long.  Hanging out daily with hundreds of sick kids doesn’t help much either.

Another annoying thing is that the temperature had just become appropriate to crack open the bottle of Malt Whiskey I’d been sitting on since last year.  After a couple of nights of enjoyment, the sickness took hold.  Maybe it’s related?  When it’s not school holidays I’ve pretty much stopped drinking now, so I’m a bit out of practice.  This has had some positive health effects in that I’ve lost a little bit of weight without having to do any exercise.  I would like to do some exercise though but……I’m fucking sick.

Anyway, in between working and coughing I’m also in the middle of planning a ten-day or so South East Asia tour for Worlds Dirtiest Sport from France, which is basically Kevin from Trumans Water and his one-man band.  I’m very excited about this.  It’s a great excuse for me to get to see some other parts of Southeast Asia that I haven’t visited yet, to enjoy watching Kevin play each night and to discover the local scenes and bands there.  As well as catching up with some old (and newer) friends.

Whilst doing this I also have to arrange myself a new UK passport, as that is what my Thai visa is attached to.  I got this Australian passport that I’ve never used and not sure when I’ll be able to!  This will mean having to make two quick trips to the British Embassy in Chiang Mai on working weekdays.  This is my opportunity to use the word palaver.

20191212_180145_1576148545420
those days

Dealing with the moving targets of Thai bureaucracy has hardened me somewhat to the bullshit bureaucracy I had to deal with in Australia and the UK with all the visas, passports and information requirements. This time should be a cinch.  Famous last words.

20191110_111903_1576148610845
these days

Gratitude Journal

I am so happy and grateful to be around the kids at school. Even if they are shitbags they never fail to make me smile many times a day. I can go home with those smiles and forget about how little they actually learned.


Did it lists

“You may not wake up tomorrow”

What did I do well today?
Where were my discipline and self-control tested? Where did I do good?
What did I do bad and why did this occur? Furthermore, how can I improve?

  • Wrote in gratitude journal.
  • Understood more about my students.
  • Prepped next week’s regular class worksheets.
  • Downloaded Daily Stoic Introduction and saved to Drive.
  • Cleared a bunch of emails.
  • Added more books to ‘to read’ list.
  • Finished another lesson plan.
  • Contacted Indra and the venues in Kota Kinabalu.
  • Sorted bookshelves a little.
  • Helped Amy with some planning for students.
  • Read Mark Manson article.
  • Posted gratitude to new friends on FB.

All of the noise takes me to the outside – 28th September 1994

6th Mar 2021 – My very first passport tells me we arrived in Sydney, Australia on the 28th of September 1994. We had a stopover in Bangkok where I recall seeing rows of shanty buildings as we approached the airport and the tropical heat made it inside the plane before landing. I don’t recall anything about the wait at the airport there though. I remember a rough landing in Sydney though not certain of the time of day – I think it was daylight but also recall leaving the terminal in the twilight. The customs officers were both friendly and suspicious and once in the open air, as I was told I would, I was immediately hit with the sweet smell of lemon-scented gum trees. I believe it took 23 hours from take-off at Heathrow to touch down in Sydney and besides the expected jetlag, I was full of delirium, joy and excitement.

My first passport. My stupid signature is still stupid too.
Visa stating must get married before 12th April 1995.

6th August 2021 – At Heathrow my mum shed a few tears as she wished us farewell. We also saw Paul Weller sitting in one of the cafes waiting for a plane to somewhere.

I want to ride my bicycle, I want to ride my bike – 29th March 1994

Sunday – lazy day – with the one hour lost we didn’t really wake up until midday. We bummed around the house til we made a decision (!) to go bike riding.

The weather wasn’t as nice as yesterday but was okay. Quite cold to start on our bikes but we put our hoods up and braved it. We headed for the Branksome Chine woods and threaded our way down to the beach through beautiful trees and paths. It was bitterly cold at the beach but we cycled along to one of the other chines and up that. Our first real leg tester! As we came up to the top of the hill it became warmer and we made our way home through lots of backstreets and woods, passing by some of the biggest houses we’ve ever seen. We had stiff limbs and sore bums after our first bike ride of the year!

Hurray for random images found on the internet.

Time seemed to run on fairly quickly and before we knew it the evening was upon us. It was brilliant that it didn’t get dark until about 7.15pm. Everyone was in a good mood. Broni even washed the floor, now looking shiny and new.

We watched a video about the Australian rainforest (Lamington National Park) where Bronwyn has been! It looks beautiful and we thought we may have our honeymoon there. We curled up into bed late and fell asleep quickly. Our love to keep us warm.

Happy birthday Rob!

Monday morning caught up with us and we wandered our merry ways to work. Coming home was the best thing. Broni’s eyes lit up when she saw me and she dragged me upstairs and devoured me sensually.

We went and got our passport photos done for our visas. Then I dropped my sweetheart at Kerry’s as she was going out to a meal with her and a friend. This left me with a few hours alone so I carried on writing up my story which is coming along well I think.

Broni came home happy and cheerful. We finished our visa forms which really stressed us out – by now it was time to sleep. We slept magically! Hey, you know Broni actually sang in her sleep yesterday night! Weird!