Hostage – 24th April 2023

Held against your will
Trapped by all your thoughts
Your only getting out
Is getting out of sorts
Surrounded by a wall
Scared to be confined
A gun to the head
Made within your mind


Today I’m feeling:

Pretty good again today though it’s a little disappointing that it’s the last week of the holiday already.

Today I’m grateful for:

The shop in the market selling fried fish with mango, rice and nam-jhim. I was hoping to find the salad stall people but I haven’t seen them for a while now. After walking around the normal market I then went down to the walking market and was feeling disappointed but almost as I was about to leave I spotted this favourite small meal.

The best thing about today was:

Replying to Sharon’s email from a few days ago. I caught her up on my news and reread her recent emails to remind myself what she and her family have been up to. As I told her I hope Amy and I can get back there for a trip again sometime.

What was out of your control today and how did you handle it?

See below. The issue I’m having may be an operating system mismatch and there’s not much I can do about that.

Something I learned today?

This isn’t something I learned but something I want to learn and that is understanding how iCloud works across multiple devices. I haven’t really been able to figure it out at all. As I’m writing I’ve done a YouTube search and will check out done videos to see if that helps.

After an hour watching and fiddling around I’m a little wiser but still have a problem with getting files onto the Air. It looks like a bug because it makes no sense. It may also be a time issue ie I have to wait so I’ll check it tomorrow.

What moment from my past would I like to relive?

All of it. Relive it all with the wisdom I have now. If only.

I took this picture because Tangmo hadn’t been around for a week or so and I was beginning to think something bad had happened to him. He randomly and nonchalantly rocked up when I came home from Utopia though and enjoyed some rubs and snacks.

Jones In Space – 8th July 2022

It’s gonna take sometime
To reinvent myself
It’s a long way
To become somebody else
Cowboys to astronauts
Reaching past the skies
A never-ending journey
Of whats, wheres and whys


There’s probably something wrong with you if you never doubt yourself.

Ryan Holiday

Gratitude Journal

I am so happy and grateful for feeling good. I felt bad for too many days and it was getting me down.

Nagging Whispers – 29th July 2021

That seed of doubt implanted
Nagging at the back of my mind
Ask myself ‘Is it within my control?’
Or am I seeing blind
Never sure if a problem caused
Sensitive to others’ feeling
I believe there’s nothing wrong
In the ways I have been dealing
Sometimes I cannot guess
Reactions to an innocent word
Doubt whispers into my ears
Making sure it’s heard


Gratitude Journal

I am so happy and grateful that we are safe and healthy at this moment in time. Many people are desperate and struggling but we’re doing ok.

Watch out for the spiders of compulsion – 6th February 2018

As it was in 1994, my year of change is marked by death.  Then, it was my best friend Steve.  Steve would have been the first person I would turn to in times of sadness and self-doubt when trying to settle in Australia.  Now, it is my mother.

This is a bigger cultural change, a deeper more emotional challenge, moving to Thailand.  I wanted to share it with my mum and listen to her advice.  I know what her advice would be but I would still like to have heard it from her own mouth.  I will stay strong, continue to make her proud.

This afternoon I have a Skype interview for the CELTA course (English teaching) in Chiang Mai.  I have done one of these interviews before in Sydney and was accepted to do the course but that time I was under no pressure and was fairly relaxed about everything and I ended up not taking the course at that time.  This time I am more worried.  This is something I need once I get to Thailand so that I can find work legally there.  I am also, obviously, not in a particularly bright and cheery mood.

These days are dragging now,  I’m getting impatient to take my next steps.  Why can’t I relax, take everything in my stride, enjoy the free time?  I often seem to be striving for the next thing, constantly on the move.

The fear of numbered days makes them pass too swiftly.

You fight for your life
Held back by fear of falling
You fight for your life
Held back by fear of feeling
You fight for your life
Held back by fear of freedom
Your only fear
The fear of freedom