Holding Hands – 23rd November 2023

The aching thrill of first holding hands
Believing it is only love that understands
But merging doesn’t make you as one
Still alone when the other has gone


Today I’m feeling:

Pretty positive despite a disrupted sleep due to coughing. That’s improved a little throughout the morning and I just hope I can control it when I’m sitting in the dentist’s chair. 

Today I’m grateful for:

Some of my grade 8 students stopped by to help with my grade 7’s and helped them with some reading. I think it showed both groups some healthy things.

For my grade 7’s they saw that we are all in it together, helping each other. They also saw how in interact with the grade 8’s and how they interact comfortably with me.

For the grade 8’s they can realise how much they have progressed since they were doing similar work last year.

7.30pm – just got out from the dentist after a successful removal of my dirty old gnarly broken tooth. I’m grateful to the dentist who did a great job explaining everything and quickly and easily removing the tooth.

I can always remember the Hong Kong dentist back in Chatswood who was so short that he had to brace his foot against the chair to pull out one of my wisdom teeth. It took him a good few minutes.

The best thing about today was:

Getting home around midday feeling quite happy and satisfied with things and then hopping into bed for a little Thai study and some comic book reading before weird disrupted light sleep that I enjoyed because of crazy thoughts and dreams.

What was out of your control today and how did you handle it?

At the dentist I was given three options for my broken tooth.

One was for root canal and crown but they said it would involve removing some bone along the whole side of the jaw to keep everything level. I didn’t like the sound of that much.

Another option is to pull the tooth and replace it with an implant but that is 45000 baht! Two months wages!

The final option is to pull the tooth and recap the surrounding teeth with a bridge. That will be about 21000 baht! Still expensive.

I asked about pulling the tooth and just leaving it empty but it was clear from the X-ray that the tooth alongside will fall over into the gap and be a bigger problem in the future. So, the bridge option it will have to be.

I have to wait a month after extraction and I’ll push it to two months as it will give me time to get paid again.

Now is the time to curse my junior self for poor teeth maintenance but well, my teeth have made it further than most of my mum’s so I’ll take it as a win.

Something I learned today?

“It takes an average of 23 minutes and 15 seconds to refocus on a task after a distraction.”

I berate my students for lack of focus but if this statement is true I can berate myself a lot of the time too!

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I encouraged Ten, who is a poor student that acts up to compensate. When he was able to read something slowly without giving up and getting frustrated I congratulated him, as did his classmate. Slowly, slowly I will chip away at his barriers and behaviours and pull him into the class as an active participant.

I complimented the dentist on her English this morning. She was worried that she didn’t know how to explain things but actually she did it very well. I’m still trying to improve my Thai but trying to listen to people talking in the dentist waiting room I can feel it is going to take a lot more time. Well, let’s hope I have a lot more time.

What am I grateful for in this moment?

I’m sitting in the dentist waiting room and grateful for the renovations they have done as everything looks new shiny and sparkling and at least gives the impression of professionalism. Hopefully I am still grateful in an hours time when they might have fixed my broken tooth or at least tide me over until next month with a temporary solution.

No picture today so let’s go back to an old favourite that I like to confuse my students with.

A Happy Fat Cat – 20th November 2023

This project is almost over
Say your farewells and let me go
I’m tired of these waking hours
It’s time I slept
Don’t shed tears, it’s not failure
But a circuit complete
I dream one day to be an eagle
Or a happy fat cat
But now we must let it be

You’re welcome to say a prayer
But save it for yourself
Whisper it to your own ear
And listen to that breath


Today I’m feeling:

Well enough to exercise again but I’m coughing up lots of phlegm and although my throat isn’t too sore from coughing its giving me a headache.

I’m pretty tired after my first class and could easily sleep. At least I finish at 2.30 and can get home and relax for a while.

Today I’m grateful for:

My grade 8 class students slowly maturing, advancing their skills and understanding what I require of them. I’m starting to like them again, despite loving and loathing them!

The best thing about today was:

Finishing writing up two books to blog posts. Now there’s a bit of space in my bag again though there’s plenty more books to go yet.

What was out of your control today and how did you handle it?

My broken tooth is starting to get sensitive and its fricking painful to drink anything cold. My other dodgy teeth seem to also be coming out in sympathy pain too.

I go to the dentist in a couple of days but I don’t think that they will fix it there and then (unless they have a go at pulling it out, which maybe the best option in the end)

Something I learned today?

There’s a lot of volcanic activity in the world at the moment so it seems though perhaps it is just that I’m seeing more of that type of information presented to me. In the same manner it seems to be flooding everywhere that is usually a desert.

Our perceptions are so easily manipulated.

Hey, all is quiet down our street.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I tried to get over my dislike of one of my students by involving him in the class a little more and trying to be firm and consistent when he acts up.

In another class I supported a couple of the struggling readers with some one-on-one time and also tried to broker peace in a quarrel that they were having. 

Amy ordered a new shoe rack which I duly put together with little complaint even though there were other things I wanted to do.

I believe there were no vile deeds today (as per most days now).

What are some of the sources of stress in my life right now?

Not having a visa currently us a little stressful, though in the process of getting sorted out. 

The possibility of not getting paid next month is also stressful especially as I have a few things that require some extra cash, such as getting my teeth fixed again.

Beyond that things are pretty cruisy.

Me and Tulip being stupid last week.Screenshot

Aching Bone – 15th October 2023

Everyone has got an aching bone
Something imperfect inside
The picture may be pretty
But there’s always something to hide

Flat feet, terrible teeth
The flaws remain concealed
There’s lipstick on the cover
In the morning the truth revealed

Bad breath and wrinkled eyes
The Botox is wearing off
The aching bone is constantly nagging
Unable to look pretty and cough

As I was waiting somewhere, my left foot aching from fallen arches, a pretty girl walked by, drawing my eyes. Perfect on the outside, what is her fallen arch? Her hidden aching bone?


Today I’m feeling:

(1.40 am) still awake with a headache.

(3pm) When I finally got to sleep it was deep and with no real morning planned for, I slept until 11am and headed off to coffee and Tom’s new shop on the bus. Even then I didn’t quite wake up until I started browsing the books in the shop, of which he had curated a good selection and I picked up about five. It was good to see Tom too, he looks like he’s doing well these days. 

I walked over to Newtown which was really nice to do, past old buildings and streets I used to drive through.

I got to Moshpit and met Bob and Julian and the band turned up and I caught up with everyone again. Nicely nostalgic and not too weird, even though it’s a Sunday afternoon and I have other places to go to soon.

Today I’m grateful for:

Tom and 19th Nervous Breakdown for buying me coffee, giving me CDs and only charging me 20 bucks for 5 books and a CD. Good man!

Also to Julian for covering the cost of my ticket to the show today. Good man! 

The best thing about today was:

Catching up with Shouwang and Carsick Cars again and talking about the good old days, I suppose. It seems like in Beijing these aren’t the good old days anymore.

What was out of your control today and how did you handle it?

Apart from my sleep there was nothing much that couldn’t be easily handled. I didn’t even eat until 7 pm except a Snicker Bars which took off another piece of tooth after losing a bit last night whilst eating bread rolls. I guess that was out of my control but thankfully the filling is still intact so there’s no pain at the moment.

Something I learned today?

Thanks to Dave I learned too much about chickens and limestone. I’m somewhat jealous of people like Bronwyn and Dave who are just able to keep talking even if it’s not that interesting or relevant. I noticed Dave checking himself occasionally before he started wandering off into conspiracy land though he did end up getting into something but I can’t even remember what it was now because it was just so dumb.

Who do I need to spend time with?

I need to spend more time with Amy and to settle back into a comfortable routine that will work for me again. I know there will not be enough time to do all the things I’ve been used to and Amy will have me busy doing things.

I took this picture because it’s been a good while since I got my ears blasted at a show.

Working From Cafe – 10th October 2021

Plug it in and power up
Working here with coffee cup
–Day and night slaving here
Waiting for beer o’clock

Wifi Password 9999
We got the power but not the time
–Living in a deadline fear
That must remain forever online

Twenty four seven three six five
Blown through another portable drive
–PDFs sent peer to peer
Waking up dead just to stay alive

Words were writ, emails sent
Both for and against the government
–What the fuck are you doing here?
With all the wasted time you spent

Earned a dollar, put in bank
Spent on all the coffees drank
–Your boss is making profit clear
Whilst you are just a mindless blank

15th Mar 2024 – Submitted to WDYS 229
14th Sep 2024 – Submitted to Ragtag Daily Prompt – cafeteria


Gratitude Journal

I am so happy and grateful for the dentist suggesting me to use a special brush to clean between my teeth. They are starting to feel better now.

Singy – 7th October 2021

Rob’s singing about his cat again
And I’m trying to sing-a-long
I can’t quite hit the harmony
And I get the lyrics wrong

But the joy is in our hearts
As we’re belting out this song
There’s no difference between us
We are all where we belong

Inspired by listening to Thingy and the genius songwriting of Rob Crow and his songs about his cat Molly.


Gratitude Journal

I am so happy and grateful that the dentist called to remind me to go today and bring my mouth shield because I forgot it last time.


It’s been pretty hot during the days recently and despite flooding in other parts of the country, it hasn’t rained here for a week or more now. The temperature in the evening is perfect though, and when the skies are clear, Venus and Jupiter (maybe) are super bright up above.

When I got home on Tuesday, Amy wanted to go for a swim and despite the sun being behind the mountains, when we got to the resort pool, just 3 minutes ride from us, it was a very pleasant hour or so, which a few other families were also enjoying. Relaxing here, overlooking beautiful jungle mountains and rice fields, a clear pool, food and drink, we both once again blessed ourselves for how lucky we are.

It’s dentist time again today. Let’s see how much these damn things will cost me this time! I’m happy to still have most of my teeth. I can still see my dentist’s face from when I was a teenager, always telling me to brush more and stop eating candy. He was trying his best but my rebellious streak thought I could survive forever.

Well, here I am, mouth full, sometimes hurting and most times painful on the wallet. I can remember a time when mum got her first clip-in teeth and I must be older than that now. So, I can consider I’m doing well enough, right?

The last few times I stayed with her, I was always amused in the mornings when she would wake up and ask me to hold on while she put in her teeth. A few more were required by that time. She’d also have put in her hearing aids and put on her glasses. Is that my destiny too? So long as I can put it all off a little longer, that’s ok.

I can’t imagine not losing my hearing, considering all the loud shows I’ve been at, surely exposed more than my mum had in her lifetime. Her parents both went deaf but I don’t know about anything on dad’s side. Hopefully, I inherited something good there.

Check and Balance – 21st August 2021

We found the gold, inspired by dreams
Furious labour generated the means
No stone unturned, nothing it seems
– Left resting on laurels waiting

On the other side of the rainbow where
Further riches found to those who dare
Turn off your taps from which to share
– Numbers ever bigger accumulating

Now standing alone on an empty shore
The sun is setting, there’s nothing more
Was it all worth the fighting for?
– To watch accounts ever-inflating

For all your atoms the gods reclaim
There’s no longer a use for your name
The prince and the pauper – all the same
– The imbalance of our own creating

Some inspiring lines from ‘Abe – Wrong for all the Right Reasons’ by Glenn Dakin
13th Mar 2024 – Submitted to Weekly Prompts Wednesday Challenge – Chemistry


Gratitude Journal

I am so happy and grateful for the crispy peanut brittle I bought yesterday and ate today. It reminded me of my mum who used to love getting it when her teeth were still good. I hope my teeth can hang in there!


After wearing a neck support, which has been helping, I woke up today worse than ever. Actually, I woke up fine, but then twisted wrong and now struggle to look to the left. But in good news, my lower back is feeling a bit better now.

Yesterday was an odd one as we ran around with my visa application. I had to cancel one of my classes cos I was still stuck at Immigration, and then I discovered that my 90-day check-in wasn’t renewed with my latest visa, which I had assumed it would be, so I got fined for not doing it in time. That pissed me off so I cancelled my other class for the day and came home and happily dozed while listening to music instead. It was sweet bliss!

Brain dump (by mouth) – 13th September 2020

Cappuccino walking slowly something wrong – But he can’t explain why – just a funny cry
Why cats can’t speak our language – Why we can’t speak theirs – Old man – Looks old acts old – His hair still beautiful Looks Still beautiful – Must prepare for the inevitable – We love him very much
Neck cranky – Slept okay – Stretch And yawn
Temporary crown keeps falling out when eating – Annoying but funny
Speaking still weird I think I’ll go back to writing

And so ends the attempt to dictate morning pages

Gratitude Journal

I am so happy and grateful for my shirts and shorts. I’m thinking about all the t-shirts I have owned over time and what they meant to me.

Our actions are all transient and fated – 24th August 2020

Time flies by – things get done, things get forgotten, your laziness takes over.

Fern came to Utopia yesterday and I chatted with her friend Pim, who is a dental student. My teeth hurt all day. Annoying. Neck aches lower back aches. Tired, eating enough?

See what happens.

Gratitude Journal

I am so happy and grateful to have a bed to sleep at night. Even if I don’t sleep well it is a safe place.

We got that attitude! – 2nd July 2020

Tired but had a good sleep. Lazy to work out this morning just stretch instead okay. The clouds – remember about clouds – oh yeah – best cloud of the day award – make a day of awards – will be fun and make you happy. I need to clean my room. Are my teeth okay? Feel better but need them to stay okay forever. Smell cat pee. Could just be damp humid air.

Learning Thai words but no chance to use really and when I do have chance someone Thai will usually say it first! The struggles of a language learner.

Walked KhaoThang home yesterday and jogged back. I have no stamina – had to rest many times! It’s okay though – felt good. My feet suck though. Knees too. Core too – haha! My body is slowly starting to know more about exercise again. I remember a time when I was filled with energy and stamina before my body grew into its twisted adult shape.

Gratitude Journal

I am so happy and grateful to the person in the bank who gave me what I need for my visa.

To-do list

  • Compliment someone and give silent good wishes ✅
  • ‘Thank you’ mantra ✅
  • Record more blog posts and edit drafts ✅
  • Post more TCRAH to blog ✅

Missed out on writing last night as we went out to eat with Aing and her friend. I had a couple of beers and went straight to be when I got home.

And tonight it’s already late and I’m lazy. I’m not concerned though. Things are going in the right direction for me.

We got that attitude! – 12th March 2020

I am so happy and grateful that I still have teeth, even though they hurt a lot of the time.

12th Mar 2023 – I haven’t been back to the dentist for over a year now. I still have a little pain but it’s not enough to make me go back for a fix. I wonder if I go to a dentist back in Australia what they are likely to say about the quality of work I’ve had done over the last few years here in Thailand. I’m pretty sure I wouldn’t wish to afford the upgrade though.

Inner peace is the break between two thoughts. The moment of calm before the mind invades our serenity with another thought.

To-do list

  • Record TCRAH in the morning ✅
  • Just Dance ✅
  • Meditate to more Inner Eng. ½
  • Drink more water ½
  • Revise the WOOT video

Busy and fulfilling day today. I feel positive and energised. Tomorrow I hope to continue.