Exposed – 3rd December 2023

These words are a photograph
A fight against time
Just a brief exposure
Into this life of mine
A snapshot, incomplete
Make of it what you will
It’s your story too
This one I’m living still


Today I’m feeling:

Pretty good again after a good cannabutter-aided sleep. My body is a little stiff but I was happy to see more definition when I looked in the mirror this morning. Slowly, slowly getting to the shape I might like.

Today I’m grateful for:

Amy’s banana muffins, small, light and so delicious I ate three immediately.

The best thing about today was:

Starting a new book. This time it’s Wuthering Heights. I read the first couple of chapters and already have a feel for the story.

What was out of your control today and how did you handle it?

The internet is often not good in my room and today was a little frustrating as it it difficult to play guitar along with the app I use and then trying to prepare for my classes tomorrow. I just gave up and came inside.

Something I learned today?

It’s thought that this year China reached peak carbon. Maybe the first country to do so?

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Today has been a relatively quiet day with few interactions and mostly general acts neither good or bad.

I did go and wait on the bridge for Amy’s som tum food delivery. 

A future good deed I’m considering is painting our house number on the bridge so delivery drivers can find us more easily.

27th Feb 2024 – Our bridge will be gone in the next couple of months as part of widening the road in our soi. Let’s see what it all looks like in the end and maybe I’ll have to make a sign.

What is a piece of advice that I would give to my younger self?

My ten-year-old self: Take every opportunity to try new things. Don’t worry about what other people think. (I wouldn’t have taken this advice as I was too stubborn and contrarian)

My twenty-year-old self: The way you are feeling is not normal, go see a psychiatrist. Also, stop using alcohol as medication.

My thirty-year-old self: Now you’re getting there. About time. Keep going with those adventures. You still need to learn to love yourself more, this will stop you from hurting and hurting others. Stop drinking.

My forty-year-old self: You’re almost there. Almost worked everything out. Keep doing what you’re doing. Stop drinking.

My fifty-year-old self: Look at you, slowly getting fit and healthy, mentally and physically. You’re understanding that life is meaningless but don’t tell the kids that! Give hope. Share goodness. Be wary of false prophets and the pedestal you put them up on.

What is your favorite part about your town or city?

Let’s think about the three main places I have lived. Wimborne, Dorset, UK. Sydney, New South Wales, Australia. Ban Huai Phlu, Chiang Rai, Thailand.

Wimborne: After my formative teenage years growing up in the countryside outside Wimborne, when both grandparents had passed away, we moved to Colehill on the outskirts of the town but still within walking distance if the weather was suitable.

One summer I scored ten cheap hits of acid and decided to spread them out over the weekends doing a half on Saturday and a half on Sunday. From there my mind was open to many things and I would often head off out for a random walk. I loved the fields and though I rarely went near it, also the river.

One Sunday afternoon I headed down the hill into the Stour Valley with pollen floating through the air as you might imagine in a fairy tale. I knew where I was without knowing where I was, following tracks and trails over fences and through fields, ending up at the river. I don’t recall which way I ended up coming home but I revisited this walk one time when visiting my mum in 2011(?) and it was still an enjoyable excursion.

Back then, though perhaps after that summer, I would also ride my pushbike around similar areas that led to discovering the old train lines and then trying to follow them from Poole to Ferndown. Perhaps it is these times that endear me to the countryside still.

Sydney: There is a walk from around St Leonards that goes through some bushland along Flat Rock Creek, down into a ravine that opens up into a park that then goes down to the harbour at Cammeray. 

This walk is sentimental for me as it recalls the time of new blooming love, passion and understanding. Long lazy walks with TLJ found my mind opening to so many new things that I needed to replace in my life. It meant leaving some things behind, heartache for some and eventually for us all.

I recall one time, escaping home with the idea that a choice needs to be made and lying in the park alone in the warm spring evening that decision was finally made. My life took a new course from there. That was 1998.

Chiang Rai: It is comparable to the area in Wimborne, a valley that leads to the river. Beyond the bypass that takes me to and from work the valley opens out long and wide, the mountains on the other side seem far far away. The jungle here has long been cleared for rice fields and there have been times that I have been riding my motorbike here, crisscrossing the land to trying and understand how everything fits together, that reminds me of the walk in Wimborne. 

The first time I rode here I was so excited that I returned again the next day. I’ve given it a little break this year because things change here quite quickly so will check it out again and find new surprises.

I took this picture because Noey wasn’t working today. When she is working and I’m late she always messages me asking where I am so today I sent her this picture asking where she was. Predictably, she has exams.

Secret Friend – 18th September 2023

A love not allowed
Always having to pretend
We became each others’
Secret friend

The thrill of it fed us
Illicit liaisons in the dark
Talking under the bridge
Walking around the park

No authority could conspire
To make our secret known
Always with excuses
So our cover was never blown

Until the pressure mounted
And blew up from within
It ripped our world apart
For new stories to begin

19th Oct 2024 – Shared with Ragtag Daily Prompt – secret


Today I’m feeling:

Great, despite sleeping badly with aching hips and being too cold from the aircon. I got to school early and enjoyed multiple conversations with students. Most everyone seems to be in a good mood.

Today I’m grateful for:

The small office room at school that doesn’t get used much anymore and I can commandeer to talk one-to-one with students. I need to get them away from each other to see what they really know. To be honest, I don’t see much improvement during this time from most of them but hopefully, bits and pieces are sinking in.

The best thing about today was:

Checking in on David’s grade 8 class after my one-hour class and sitting with the poorer students and getting them started so they could start to see the pattern and what they needed to do. I think those students appreciated it especially when they realised how easy it was.

What was out of your control today and how did you handle it?

I got to the new immigration office pretty early but still ended up waiting about 45 minutes just to get the stamp in my passport for another year’s stay. At least I was prepared for this though and could catch up with some reading.

What is a photo that makes me smile every time I see it?

Maybe this used to be photos of Kim Chi but now those same pictures make me feel sad and miss her.

This picture brings back happy memories of new love and adventures.

Where did I show kindness?

Despite wanting to get out of school quickly to get some shopping done on the way home I ended up staying an extra 30 minutes and helping students in David’s class. I also followed up with one of the sleepers in that class to try and encourage them a bit more. It’s like leading cats forward with treats but at the end of the day the cat is still going to do what it wants to do.

I took this picture because I’m always making fun of Baipad for sleeping in class. I think she has some sort of problem that makes her tired as well as probably not eating well and overuse of the phone. The more I think about it the longer the list of things that have a negative impact on these kids these days. What to do…?

Unlovable – 6th August 2023

Why did she think she was unlovable?
I know she deserved much better than me
It hurt us both at the time
But the right thing to do to set her free

Then it was I who became unlovable
And I myself chose to believe
Eventually, we both came to realise
It’s only ourselves we deceive

A true story.


Today I’m feeling:

As predicted I had to get up a couple of times in the night as my guts gurgled and my ass burned and I had to skip my usual alarm not getting up for another two-plus hours at around 9.30 am. The grey outside had maintained the same level of brightness that it still seemed early morning. I skipped a shower and went straight for coffee, still wary that caffeine may soon trigger some kind of explosive action from my rear but so far so good.

When I got home I found that our clock had stopped last night and discovered that I had an extra hour and a half of day left. Bonus!

Today I’m grateful for:

Grabbing some soft serve ice cream at the little stall near the market which happens to be next door to where my student Baipad lives. I looked into the shop, which is a hairdresser and saw what must have been Baipad’s little sister running around. She was totally a mini version of Baipad which is saying something as Baipad is already short. She looked super cute.

Anyway, the ice cream was yummy.

The best thing about today was:

The grey skies never lifted for the whole day and rain is forecast 100% for the next eight days too. So it’s difficult to say what might have been the best thing today beyond such usual things as reading books and reading comics. That’s OK. It wasn’t a bad day by any means.

Oh, I just remembered I spent a couple of hours watching the football this morning too. That was pretty good as we won in a tight game with the Giants. With three games left, there is still a slim chance we can make the finals but it means winning every game and other results going our way.

What was out of your control today and how did you handle it?

Weather-inspired lethargy set in early. I just went with it.

Something I learned today?

China’s natural gas and oil reserves are deeper than other countries forcing them to drill the deepest holes ever and pushing their technological advancement at the same time.

What are three small victories I’ve achieved lately?

I’d somehow like to think that I have won over at least three lazy naughty students recently but should probably only count that as one.

I’m struggling to think of things I might consider victories. Life might be a battle but moving forward doesn’t feel like victory it just feels normal. Perhaps as a good life should.

Slow improvements to learning Thai and playing guitar don’t feel like victories because that’s the natural outcome of practice.

Victory also feels like it implies that there is a loser too.

Are there three losses that I’ve accepted recently? I don’t think so.

Rista took this picture last week because she wanted to see the camera quality on my new phone. This is her and Namkhing, who everyone seems to love. Her English is very poor but she will happily try when I push her which is a positive as far as I’m concerned. Perhaps this is part of her personality which others find attractive.
Posting this picture as, unsurprisingly, I didn’t take any today. With the forecast, I’m wondering when I might take more again.

Met In A Maze – 26th July 2023

That day of heartbreak set me on a path
I learned how easy it was to hurt others
And through the maze of time and people
It would be my turn to torture ex-lovers

Then it took another decade or two
To undo all the hurting done
That started with that one broken promise
Perhaps long forgotten by some

Now worlds away from each other
We all found our way down different paths
If we stumbled into each other’s dreams
Would they be full of our cries or laughs

Wishing things were different always held us back
We never knew better at the time
There’s a little piece of you in my head
That I promise will always be mine

2nd November 2024 – Shared with Ragtag Daily Prompt – happy chance


Today I’m feeling:

A better sleep that wasn’t long enough. Pushed through an ab workout that I didn’t want to do. Feeling positive and content though I will stir further into action once I get some coffee, otherwise I could quite easily just fall back to sleep if the opportunity arose.

Today I’m grateful for:

Getting home and finding all my shirts ironed by my lovely wife. I had been putting it off because it’s too hot, even to do it sitting in an air-conditioned room. I’m also grateful to find out today that tomorrow morning there is some event for one of my classes so that I don’t have to teach them.

The best thing about today was:

Amy’s dinner. I came home hungry and Amy knocked up a delicious fake duck chilli jam, Thai basil stir fry that every single spoonful was scintillating down to the last one and even writing about it now is making my mouth water. To top it all Amy went out to meet her friends so I had a chance to bash around on the guitar for an hour or so which made me happy.

What was out of your control today and how did you handle it?

I fell asleep before writing anything here. Handled by writing this tomorrow morning.

Something I learned today?

I learned that Noey in 2/6 is disliked by most of her classmates although I couldn’t quite figure out why. Jet said it’s because she is lazy and always causes the rest of the class to have to wait for her to finish but I think there are worse offenders of that than Noey.

In general, how do I feel about how my life is going right now?

I think life is going pretty well. I’ve gotten used to the change of rhythm with Amy being back so when she is back in October more permanently it should be fairly easy to settle again. Amy is talking about her business plan so I’m glad to hear that. If that happens it would feel more settled for the future. Our health is reasonably good, our cats are old but in good condition. Our little family is doing okay.

I know yesterday was an old cloud picture day but I took this picture because this looked like it would brew nicely into something that cools down the evening. It was dark and I was playing guitar loudly by the time it hit and Cap ran under cover under the desk at the first peals of thunder and then static crackled through my amp with every flash of lightning. By the time I finished playing the storm was done and any coolness brought didn’t seem to make any difference as the humidity just increased. The rice field was ploughed last weekend and will soon be filled with a sea of green seedlings.

Recognition – 12th June 2023

What does your world feel like?
Is there still wonder in your eyes?
Do you recognise yourself anymore
When you hear the children’s cries?
Can you describe this moment
Even to yourself in thoughts?
Or are you too busy thinking
What may be in others’ reports?


Today I’m feeling:

Busy and positive. Even with only one class today I seemed to have little relaxed time though that’s not to say that it wasn’t enjoyable. I was at House most of the morning but filled that time with schoolwork and writing. I got back to school early and helped out a few students before class as well as getting some volleyball in with a mix of students I knew and others I didn’t. It was a lot of fun. Time ran away quickly.

Today I’m grateful for:

The lady in the next air con shop who I communicated with using translation and asked for a mechanic to come visit on Saturday if all goes well. I hope she doesn’t get scared off like the last shop.

The best thing about today was:

Watching one of my students, Goya, in Kru David’s class do really well at finding information within a text. David had been complaining about her before as her behaviour in class is not always attentive and he wasn’t convinced when I told him that she was quite clever at English. I was proud of her today.

What was out of your control today and how did you handle it?

Whilst I was talking to Amy on video call Tangmo and Tigger were suddenly fighting on the terrace. I got them apart and Tigger ran off with Tangmo chasing and barking. They ran all the way around the teaching room and back again until Tigger got himself up a tree. I was quite impressed as I’ve never seen Tig run and climb like that before. The old fat furball still has some energy in him.
I managed to drag/chase Tangmo out and close the gate before trying to coax Tig down from the tree. Eventually, I was able to get him down with help from the step ladder and he seemed to be ok though shocked and grumpy. Amy went off upset too but I reassured her that if there were any problems I’d take him straight to the vet.
He seems ok now it’s later in the evening but I’ll continue to keep a close eye on him. That was a bit of excitement I could do without. I’ll keep the gate closed more often again now. 

Something I learned today?

Apparently, China plans to build a military base in Cuba! Well, why not? China is surrounded by US military bases.

Who has had a significant impact on my life?

My mum, for being there; my dad, for not.
Bronwyn, for helping me gain confidence and to leave England.
TLJ, for being the kick in the ass I needed at the time.
Amy, for being able to share a life without letting compromise get in our way.
These are just very quick and minor thoughts, before bed.

I took this picture because cows were on the loose. This is just outside the school cafe.

Done – 21st March 2023

In the time it took to read this line
A million things could’ve been done
I’m feeling fine, searching for the perfect rhyme
Though perhaps this isn’t the one

Did you do the things you always wanted to?
Or just work away the days
I guess it’s true we never think things through
And time is the crime that never pays


Today I’m feeling:

Good but a little tired due to sleeping late. Walked to Utopia as a counter to having an afternoon nap, coming to try their new Affagato which has got my heart racing. Contemplating what to do if I go home or to walk on to Daytripper but then what to do there…

Today I’m grateful for:

My crappy old earphones that allowed me to listen to a podcast as I walked around in the heat. Am I the old man that prefers to listen to people talking about music rather than listening to music?

The best thing about today was:

In the afternoon, after walking back home and having a shower I felt inspired to read and got hungry so ate my salad before calling Amy at cat feeding time.

Still with some energy, I did a bit of watering as dusk settled in.

As I went to close the gate I was still not satisfied and decided to pull up the vines that grow behind our driveway’s tall grass. Pulling them out is a great feeling and I didn’t really notice the humidity, the grass cuts on my fingers and my itchy skin until Tangmo came along and distracted me and we played with his rope which he happily brought back each time I threw it.

In total darkness now I got back inside and had my third shower for the day.

What was out of your control today and how did you handle it?

A message came through for teachers to spend the next week or so crammed in the big hall doing lesson plans. I reckon we’ll be able to drift out pretty quickly but still, it’s not a thrilling prospect, especially as I’m already doing lots of work around my lessons.

Oh well, I have a plan to do the flashcard glueing whilst I’m there rather than do it at home. That’s a good use of the time for me at least. I’ll get my head around everything else and it will be ok.

Something I learned today?

A study produced by Ipsos in Paris found that the Chinese are overwhelmingly the happiest people of the 32 countries questioned. Of course, it’s just one study and people are quick to bring up other studies as counterarguments but there seem to be more and more of these kinds of positive happiness studies of China appearing.

What is the most beautiful place I’ve ever visited?

I’ve seen some beautiful places in Australia, China, Japan, Thailand, Malaysia and pretty much most places I’ve been.

But sometimes there are simple places that stand out not just because of their beauty, which may be seen at any time of year or over the years and decades; places that brought a euphoria with them that might never be repeated, the smells and sounds nostalgic indicators, the people those moments may have been shared with.

Riding a pushbike through Branksome Chine, a hidden pond in the English countryside discovered one summer evening, the rocks off the path in the bush down to Middle Harbour discovered during a lunch break with TLJ, in an artists warehouse anticipating bands to perform.

I took this picture because I’d noticed these flowers on the weekend as I rode home. As I was walking today I had time to stop and grab this shot.

The Visitor – 6th March 2023

Our visitor, quiet by our side
So close, so very close
There’s no one else and nothing happens
We share this realm
There’s no ordinary language
Just the feeling of unbounded love
The presence remains
Long after the sun turns golden
The comfort the visitor brings
– Hope to see you again

inspired by (and phrases appropriated from) Nick Cave’s Red Hand Files


Today I’m feeling:

Happy and relaxed.

Today I’m grateful for:

The iron, the ironing board, electricity, TV, Netflix, Sex Education and spare time. All these combined saw me knock off the pile of 20-plus shirts that now hang, reasonably smooth, in my wardrobe.

The best thing about today was:

Shaving off a five-day beard growth with a new razor. I always try to make my razors last well past their supposed use date which is something ridiculous like 15 shaves. But I’m also always relieved when I switch to a new one and can get a clean shave with no rashes or cuts.

What was out of your control today and how did you handle it?

My main computer has been slowly dying for the last two years and is being particularly troublesome today after not having any issues at all yesterday. I get to the point where I’m resigned to the fact that I’ll have to buy a new one and then it will suddenly start working ok again for a few months. This time might be the end though.

Something I learned today?

I watched a video about the Two Sessions in China. The National People’s Congress and the CPPCC ( I forget exactly what this acronym is now). They meet every year and elect new leaders every five. What was interesting was that they clearly represent a wide range of peoples and groups throughout the whole country.

What is a defining moment of my life?

Moving away from the UK – really the whole impetus for this blog which has now morphed into something else.

Meeting TLJ – the start of a long difficult recovery.

Meeting Amy – the becoming of a truly independent adult and finding deep happiness.

I took this picture because as I was arriving at Utopia this morning the leaves’ symmetry struck me, requesting a photo to be taken.

Although the semester isn’t over and I still have things to do, it already feels like holiday.
Today is another Buddhist holiday too so I’m taking advantage of the free time. I ploughed through the shirts whilst watching Netflix – the semi-watchable but very contrived Sex Education. The best thing about it is the setting in a beautiful part of England that I’ll look up and find because I’d like to go there and check it out for real.
The air quality fucking sucks right now and the mountains are barely visible but I’ve forced myself out again, to sit at Daytripper, read, write and reflect.

Too Long Jack – 16th January 2023

Those words came to me each night
But I could find no pen to write
Wondering what it is you do
Since those times we once knew

Racing hearts and chasing dreams
Of racing carts and laser beams
The world was ours for the taking
Or to be born of our making

Pages wait for this ink’s touch
What to say, there’s just too much
I hope you recall all we did
Loving the slippery slopes we slid

19th Jun 2024 – Submitted to Weekly Prompts Wednesday Challenge – Perspective
28th May 2025- Shared with dVerse – regret. I often write about this specific event in my life, though my feelings are complicated. It felt to me inevitable, so I wouldn’t describe it so much as regret. I thought I’d try to write more specifically for this prompt, but I don’t have the inspiration for the short timeline. This poem is more of a look back and nostalgic and so is filled with some hope.


Today I’m feeling:

Happy but a little agitated. I feel like I should have achieved more than I have.

Today I’m grateful for:

Mum’s soup in the freezer. She made this batch ages ago but I haven’t had to eat for all the time Amy was here. With a bit of salt and pepper along with some Oasis dried gluten, I felt like a master chef. Thank you microwave.

The best thing about today was:

Tangmo brought his friend to play in our garden whilst I was watering and they ran and rolled and tumbled with each other in doggy joy. The new dog is nervous but I was almost able to pet him this time. I didn’t push it though.

What was out of your control today and how did you handle it?

Today was Teachers’ Day at school where monks come and do some chanting and speeches are given, awards presented etc. The event ran on Thai time and I was hoping to get out by 10 but things were still bumbling along at 11. I was entertaining myself by talking with David and Gus for a while, reading articles and playing poker on my phone.

I did get away and home by midday though.

Something I learned today?

I listened to a reasonable discussion between two Americans living in China discussing current affairs and got to hear a slightly different perspective on events there. I tend to ignore Western media commentary on China but I am aware that I do focus on the opposite and enjoy hearing positive things about China.

This discussion (Sinicism podcast) made me consider things differently and I’ll check out more.

Write about a few of your favourite family traditions?

As a son, we didn’t have any traditions in particular. I guess when we lived with my grandparents we always had Sunday lunch together and I can recall at Christmas, the relatives would come for lunch.

As a father, I’ve not really continued or fostered any tradition at all. Bronwyn is from a large family and any traditions would be held on that side of Hayden’s family. There used to be big family get-togethers that I would sometimes attend even when I was divorced, also taking Kyoko with me. I don’t think Amy ever went though and it’s possible I stopped going by then too.

I took this picture because it was unusual to see Tigger sitting in the middle of the lawn. It’s like he was savouring the sunrise and sucking up the goodness of the sun’s rays. Kim meanwhile had already buried herself under the bedsheets for her 8-10 hour daily nap.

Happy Times – 5th September 2022

I’m grateful you’ve been spared
In some way that was my doing
If you’d have stayed here
You’d soon discover troubles brewing

Wisdom came to me far too late
I know it was wrong to make you suffer
There’s no way to go back now
I am one and you are another

I’ll watch you from a distance
Happy you are happy and content
I’ll hang on to the memories
Of the happy times we spent


All I’m saying is that the difference between humans and animals is that animals would never allow the dumbest of the herd to lead them.

The Far Side

Today I’m grateful for:
Being able to leave school early and have an afternoon snooze after treating myself to some lunch.
The best thing about today was:
The bearable temperature, thankfully lowered after a heavy rain whilst I was drinking my morning coffee at House.

I took this picture because I found these mangy pups hanging out on the street corner this morning. They were friendly enough though.

The Week That Was – 18th November 1979

The Fallen City – 27th August 2021

This forbidden love wasn’t designed to last
We both realise that now it’s gone
The savage betrayals, a reflection
As the threads of hope all come undone

It’s a timeless story, always repeated
Because passions cannot be denied
Dreams of forever just fall apart
Ever quicker the more it’s tried

The victims suffer the recognition
As their cities of dreams are burned
Eyes open to once blinding mistakes
A war from which much was learned


Gratitude Journal

I am so happy and grateful to my mother who somehow managed to instil in me an interest in reading, which I fought against for many years – not on purpose but just interested in other things instead.


Starting writing in a fresh new book is a nice feeling. As was finishing up on the last page of the previous book.

Life feels somewhat in a holding pattern at the moment. Maybe time to get myself into doing something different in my spare time, which really just means adding more things to do and having less and less spare time, but that is my privileged status that I need to learn to enjoy.

It was great to see Amy happy, busy and productive yesterday as she has found a quiet niche for baking cinnamon scrolls that look and taste amazing. As soon as pictures went on Facebook, people started asking to order. I think it’s better for her to be concentrating on this whilst it’s fresh for people and can inspire her on to more for future cooking endeavours.

As we both always say, we are lucky to have many different options available to us.