My Own Despair – 5th April 2023

I just want to feel numb today
Don’t need the good things you say
Just want to sleep and fail to care
Just want to wallow in my own despair

I want nothing that can be had
I just want to be happy being sad
I want to punch and scream and yell
Let me remain in my personal hell

I want to sink into a deep depression
I want to be familiar with this obsession
I want to be alone, I want to be there
Just let me wallow in my own despair


Today I’m feeling:

Flat, a little uninspired but forcing myself through a to-do list I made last night. It’s distracting me as much as it can but little Kim is everywhere in my mind. Thinking about doing some meditation but think I will be unable to clear my mind and all I will end up thinking about is Kim. I’m tired but slept well and eight hours. I’m looking forward to watching the last two episodes of Top Boy and trying to save them for tonight. I’m at Utopia again this afternoon, enjoying this four-coffee high but wondering if I can get back to crossing something off my list or just falling into watching tv or reading. I need to eat too so that should give me a little brain boost as well.

Today I’m grateful for:

The farmers burning in the mountains behind our house. Why?  Well, it looked like they did it when the wind was taking the smoke over the mountain rather than down into the valley. Sorry for the folks that live up there. I wanted to turn into a giant and pour a glass of water over it all and blow away the smoke like I was the Monkey King or something. Despite my comforts I am a victim of poverty too. Tonight, ash is rain.

The best thing about today was:

I dosed and lucid-dreamed, a coffee coma, whilst listening to an interview with David Foster Wallace and a review of The Infinite Jest. Makes me want to read it again. As the conversation phased in and out I felt inspired but when I got up my thoughts turned blank. Or more accurately, they returned to the vacuum in my life once filled by a lovely little cat. 

What was out of your control today and how did you handle it?

The fires were out of my control but as I mention above I try to make the best of it by imagining they were trying to do the right thing whilst doing the wrong thing.

Something I learned today?

I took a little ride around on the way home from Utopia this afternoon and discovered new roads and paths further into the mountain jungle, where fires have already burned out. There’s lots more building and activity going on. Land being cleared may be for new crops or new houses.
Sometimes I don’t recognise places that I rode through only a year ago.

Who has made a difference in my life lately?

This may be one of the usual suspects. Amy and Hayden. My circle is small, I’m fine with that even though I know it can leave me vulnerable in the future. So for people who have made a difference perhaps I might say Bruno for his friendship or David as a work colleague. Maybe the staff at my favourite coffee shops or customers that I have made friends with. Just their small contributions to my life make a difference.


I took this picture because I thought these flowers had all gone already. These are on the corner of the pond below Lake Hill Resort. The pond has now been landscaped for fishing and lots of jungle cleared to transform the area.

Fighting Life – 29th March 2023

It’s a game of chance
And you’ve got a bad hand
Heading for elimination
Whether to fold or stand?

Fighting for the right
To play one more round
To run across the roof
Or to be under the ground


Today I’m feeling:

Tired, headaches, sore eyes and demotivated. The grey colour of the sky reminds me of the dullness of England. There is beauty everywhere but unseen without a light to shine on it.

Today I’m grateful for:

My rolling massage balls that can pummel my hips while I’m watching TV on the floor. My left hip is particularly sore and needs more movement but with the situation outside I’m staying in as much as possible and avoiding doing anything that requires deep gulps of air.

The best thing about today was:

Haven’t done much of anything today so it must be reading more of Death’s End, the third in the Three Body Problem trilogy. It’s interesting because an alien race is coming and Earth comes together as best it can but is unable to ‘beat’ them. It has parallels with our own historical geopolitics.

What was out of your control today and how did you handle it?

Right now, I just sat down to watch Netflix and it’s not working. Guess I’ll keep reading then!

Something I learned today?

Lots of geopolitical stuff but I’m getting tired of the whirlwind of information and useless information. I should just check in once a week or once a month instead.

Nothing that has been going on directly impacts me beyond the cost of living rising which is not really something I can control either way.

I’ve saved some money these last two days by not going to work because I’m sick and not eating because of my medicine. If I lose some kilos I hope I can keep them off.

What do I know is true?

I will die one day.

Someone from Utopia took this picture because they were showing how we need super-efficient masks to fight the pollution. I edited the picture and pinched an Australian slogan as a sarcastic commentary.

The Whys Men – 28th March 2023

Kojaked caveman meditating
Declares life is a fountain
No ears received this pronunciation
At the hole in the mountain

Yulled madmen levitating
In boxes across the skies
Searching for any piece of wisdom
To answer the many whys

For fifty years the mystic
Held his arm above his head
Heard the echo from the cave
And suddenly fell down dead

The market stopped a breath
Then continued walking about
The circle of life and death
Is all it’s ever been talking about


Today I’m feeling:

Sick, headache, tired from lack of sleep because my eyes were sore and kept waking me up.

Today I’m grateful for:

The fact that I can take a day off work, go to the hospital, afford medicine and sit inside with the air purifier. I know these are getting repetitive but when I see labourers working outdoors in this pollution I must feel very grateful.

The best thing about today was:

Getting prescribed pseudoephedrine at the hospital for my nose being blocked and irritated and then lorazepam to help me sleep. My body is a medicine cabinet! The pseudoephedrine has put me off eating though. Not sure if I will go back to work tomorrow yet.

What was out of your control today and how did you handle it?

I felt like lots of things were out of my control today but just let it go. My health, the air, waiting at the hospital, the medicines provided and then the effects of taking the medicines.

Amy was critical of me wanting to stay here but what can I do right now? I’m here and our cats are here. Yes, this situation sucks and we could change it if we wanted but that would involve us buying a place to live in South Thailand.

Hopefully, this pollution problem goes soon, it’s already better today but I hope it gets fixed properly for the future.

The last couple of years have been really good here. Wherever we go has its good and bad points.

Something I learned today?

Watching Tim Newton talking about Thai news today was interesting as it featured the pollution problem here in the north. Apparently, there were protests at the district office in CR yesterday and there are more people speaking out now about the issue. I’m still doubtful anything will get done quickly or anything substantial but who knows.

What changes am I experiencing right now?

The change from teaching to holiday is fucking me up. I’m getting lazy though other things factor into that too, such as the weather and pollution. I have to find some things to do during this time to keep my brain occupied and body moving.

I took this picture because after finishing at the hospital I went to Utopia for coffee and was presented with this!

Anchorite – 26th March 2023

I have a window to the world
If you wish to bother me
Ask me for a prayer
And I’ll give it to you for free
Otherwise, I’ll be here by myself
Just my thoughts and me
Freedom is in my mind
I consider myself to be free


Today I’m feeling:

Tired with headaches and irritated sinuses and eyes, sometimes short of breath.

Today I’m grateful for:

Having gone shopping a couple of days ago and having food to cook in the fridge. I’d thought about getting food outside but really didn’t want to go out again.

The best thing about today was:

When I got home from morning coffee I put on Blondie’s Plastic Letters and blasted it loud as I hung out washing, cleaned up all the cat spray around and then vacuumed everywhere. It’s a great album, my favourite era Blondie.

What was out of your control today and how did you handle it?

With low visibility due to the smoke, I couldn’t help thinking poorly about the situation. I understand I have no control over it but it seems unfair to be subjected to it.

However, I talked myself around by thinking about all the positives of being here, particularly after Amy sent me a picture from a restaurant of her small plate of pasta which looked like something I made (ie. not aesthetically pleasing) and cost her 27 dollars! Unbelievable!

Whilst looking at AQI data I saw that Chiang Mai was the number 1 worst place in the world at over 300 and Sydney was about 98th worst with just 4! I’d pay 27 dollars for clear sky right now.

Something I learned today?

After deleting my poker app because it was just taking up too much time I still watch some videos of games and came across a cheating scandal yesterday and I’ve been hooked on the story since watching lots of videos of interviews and opinions. The poker world is a bit of a crazy place.

What is something that I have been putting off and why?

Yesterday I put off updating this journal because I was engrossed in watching a TV show and when I sat down to write it was past midnight and the question prompt had already, appropriately, changed to this one.

Yesterday’s prompt was ‘What experience do I need to write about’ and my answer, as detailed in this blog, is all of them.

Am I reliving my life because I am no longer living? I like to set myself ridiculous challenges so here I am.

Art took this picture because about once a month I’m his promotion model.

Done – 21st March 2023

In the time it took to read this line
A million things could’ve been done
I’m feeling fine, searching for the perfect rhyme
Though perhaps this isn’t the one

Did you do the things you always wanted to?
Or just work away the days
I guess it’s true we never think things through
And time is the crime that never pays


Today I’m feeling:

Good but a little tired due to sleeping late. Walked to Utopia as a counter to having an afternoon nap, coming to try their new Affagato which has got my heart racing. Contemplating what to do if I go home or to walk on to Daytripper but then what to do there…

Today I’m grateful for:

My crappy old earphones that allowed me to listen to a podcast as I walked around in the heat. Am I the old man that prefers to listen to people talking about music rather than listening to music?

The best thing about today was:

In the afternoon, after walking back home and having a shower I felt inspired to read and got hungry so ate my salad before calling Amy at cat feeding time.

Still with some energy, I did a bit of watering as dusk settled in.

As I went to close the gate I was still not satisfied and decided to pull up the vines that grow behind our driveway’s tall grass. Pulling them out is a great feeling and I didn’t really notice the humidity, the grass cuts on my fingers and my itchy skin until Tangmo came along and distracted me and we played with his rope which he happily brought back each time I threw it.

In total darkness now I got back inside and had my third shower for the day.

What was out of your control today and how did you handle it?

A message came through for teachers to spend the next week or so crammed in the big hall doing lesson plans. I reckon we’ll be able to drift out pretty quickly but still, it’s not a thrilling prospect, especially as I’m already doing lots of work around my lessons.

Oh well, I have a plan to do the flashcard glueing whilst I’m there rather than do it at home. That’s a good use of the time for me at least. I’ll get my head around everything else and it will be ok.

Something I learned today?

A study produced by Ipsos in Paris found that the Chinese are overwhelmingly the happiest people of the 32 countries questioned. Of course, it’s just one study and people are quick to bring up other studies as counterarguments but there seem to be more and more of these kinds of positive happiness studies of China appearing.

What is the most beautiful place I’ve ever visited?

I’ve seen some beautiful places in Australia, China, Japan, Thailand, Malaysia and pretty much most places I’ve been.

But sometimes there are simple places that stand out not just because of their beauty, which may be seen at any time of year or over the years and decades; places that brought a euphoria with them that might never be repeated, the smells and sounds nostalgic indicators, the people those moments may have been shared with.

Riding a pushbike through Branksome Chine, a hidden pond in the English countryside discovered one summer evening, the rocks off the path in the bush down to Middle Harbour discovered during a lunch break with TLJ, in an artists warehouse anticipating bands to perform.

I took this picture because I’d noticed these flowers on the weekend as I rode home. As I was walking today I had time to stop and grab this shot.

Confirmation Bias – 19th March 2023

Stop looking at it
It’s all you’ll ever see
Your beliefs reinforced
Swinging from a tree

Stop picking at it
Or the wound will never heal
A rising of blood
Drowns out your appeal

Stop clicking on it
The addict and the fix
Knock your house down
It’s built on broken bricks


Today I’m feeling:

Quiet, low, not down but unenthusiastic and bored. Missing my little Amy at times like these.

Today I’m grateful for:

A little rain. It’s 8.30 pm and I just went to close the gate. Tigger was around and chatting with me. Light drops hit my skin every step or two and it felt like that would be it. I hung on the straps in the garage for a second enjoying the stretch in my arms, shoulders and back.

Then I came to sit outside our front door and write here. Slowly larger drops fell noisily on our assorted roofs and Tigger looked on bemused.

Then a flash and peal of thunder excited the air. A very slight breeze has made the temperature bearable again and I think even the mosquitoes are hiding. More rain, please.

The best thing about today was:

I think right now, listening to the rain. I knew today that I would watch the replay of the first Swans game of the season but the app didn’t work on the iPad so I checked the website on the laptop, which annoyingly doesn’t have the option to hide the scores. I obscured the screen as best I could but looking around to find the replay button, which wasn’t there yet, I accidentally saw the scores. We won but it still steals the pleasure of watching the game not knowing the outcome.

As I waited for the replay option to become available I played some more Xbox and started on a beer.

Today, I planned to have a beer or two whilst watching the game, as a kind of reminder of days past in Australia.

Amy video-called me as she was on a boat trip around the harbour. A beautiful hot day there, perfect to be on the water. Later she called again, a little drunk and happy but also teary because she wished I was there. And I wished I was too.

Finally, the replay was available to watch and we played well but I felt joyless. After a second beer, I decided not to have more as I was starting to nod off in the final quarter of the game. Enough so that after it finished I got into bed with the fan on me, waking up a couple of hours later in a 31-degree sweat. I felt a little better but still joyless and bored.

Now Tigger is sitting on me here in this chair, purring and observing.

What was out of your control today and how did you handle it?

My mood is a little out of control again and I think I want to go back to my full tablet of sertraline again. I’m realising that the deep connection I feel with my students leaves a vacuum in the semester breaks. I need to give some love to myself but don’t feel quite capable.

Something I learned today?

I took a little detour when riding back from Utopia this morning, around the back of the village towards the hidden temple halfway up the mountain. Everything is changing so quickly out there. The temple is no longer hidden and new dirt roads are heading off deeper into the mountains. I’ll go check them out one day soon.

How can I continue to challenge myself and step out of my comfort zone?

Although I fall into laziness quite easily I try to challenge myself into making my classes better for my students. That’s not particularly outside my comfort zone though. My comfort zone keeps me fairly content and I can mostly adjust to any boredom that arises from it. But I don’t want to get complacent either.

Somehow, usually in time, fresh challenges come forth and I’m ok just waiting for them to arrive. It feels like a balance that is usually maintained. It’s not often I need to find things to challenge myself.

I feel like I don’t know what I’m writing here. These thoughts feel very now. If asked this question on a different day I think my answers would be almost the opposite.

I took this picture because Cap wanted to watch the football too.

Broken Mind – 12th March 2023

Giving in to the
Broken mind
You got me down here

Pinned to the floorboards
Can’t stand up
Falling down again

Every time I rise
With the sun
Comes the clouds and rain

Giving in to the
Medicine
What is normal now?


Today I’m feeling:

Some aching bones but relaxed and positive.

Today I’m grateful for:

My blow-up neck stretcher. I don’t know if it really helps my neck but it does feel like it helps keep it stable and forces me to sit up rather than lie down to read or watch TV. I go through phases of using it and it has felt necessary for the last few days.

The best thing about today was:

Forcing myself out and enjoying sitting at Daytripper and putting together more lessons with Quizizz. It’s making me look a bit more at my lessons to see how to improve them. I don’t like to do work at the weekend but I’m spoiled with actually doing so little work whilst I’m at school during the week!

What was out of your control today and how did you handle it?

In my ongoing attempts to counter the smell of cat pee in my mattress, I pulled off all my bedding, shoved it into the washing machine and headed off for my morning caffeine injection.

Waiting for that first cup I checked my phone and found a heavy rain warning for the whole day. Everyone is hoping for rain to crush the poisonous smoke in the air. But will it rain?

It was forecast yesterday too but with nothing eventuating. Just a smoky sky that even the power of the sun was unable to really penetrate.

Either way, today looks like more of the same. I’ll stick the bedding under cover and hope the humidity dries it out by bedtime.

(It’s 8 pm now and there’s been no rain and the hot humid air dried everything before lunchtime. Tomorrow’s forecast is a 90% chance of rain so let’s hope that that comes true!)

Something I learned today?

A piece brokered between Saudi Arabia and Iran by China. Could this be the start of lasting peace spreading around the world or will the USA inevitably stick its nose in to destabilise things for its own gain?

What is a simple delight I have been enjoying lately?

My two bottles of Curcumin C, one in the morning and one in the afternoon, activate my tastebuds in the best possible way.

Talking with Hayden has also been nice the last few times we’ve talked too. He seems a lot more open and not stuck in his head so much.

Yoghurt, muesli, strawberries and of course, coffee.

Our cats, despite the pee issue, make me smile every day somehow.

My students, despite frustrating me to no end, are all also delightful.

Life is pretty good.

I took this picture because I often see this furball sitting here in the beauty shop next door to Utopia. What a beauty but I’m glad I don’t have to deal with all that hair.

The Visitor – 6th March 2023

Our visitor, quiet by our side
So close, so very close
There’s no one else and nothing happens
We share this realm
There’s no ordinary language
Just the feeling of unbounded love
The presence remains
Long after the sun turns golden
The comfort the visitor brings
– Hope to see you again

inspired by (and phrases appropriated from) Nick Cave’s Red Hand Files


Today I’m feeling:

Happy and relaxed.

Today I’m grateful for:

The iron, the ironing board, electricity, TV, Netflix, Sex Education and spare time. All these combined saw me knock off the pile of 20-plus shirts that now hang, reasonably smooth, in my wardrobe.

The best thing about today was:

Shaving off a five-day beard growth with a new razor. I always try to make my razors last well past their supposed use date which is something ridiculous like 15 shaves. But I’m also always relieved when I switch to a new one and can get a clean shave with no rashes or cuts.

What was out of your control today and how did you handle it?

My main computer has been slowly dying for the last two years and is being particularly troublesome today after not having any issues at all yesterday. I get to the point where I’m resigned to the fact that I’ll have to buy a new one and then it will suddenly start working ok again for a few months. This time might be the end though.

Something I learned today?

I watched a video about the Two Sessions in China. The National People’s Congress and the CPPCC ( I forget exactly what this acronym is now). They meet every year and elect new leaders every five. What was interesting was that they clearly represent a wide range of peoples and groups throughout the whole country.

What is a defining moment of my life?

Moving away from the UK – really the whole impetus for this blog which has now morphed into something else.

Meeting TLJ – the start of a long difficult recovery.

Meeting Amy – the becoming of a truly independent adult and finding deep happiness.

I took this picture because as I was arriving at Utopia this morning the leaves’ symmetry struck me, requesting a photo to be taken.

Although the semester isn’t over and I still have things to do, it already feels like holiday.
Today is another Buddhist holiday too so I’m taking advantage of the free time. I ploughed through the shirts whilst watching Netflix – the semi-watchable but very contrived Sex Education. The best thing about it is the setting in a beautiful part of England that I’ll look up and find because I’d like to go there and check it out for real.
The air quality fucking sucks right now and the mountains are barely visible but I’ve forced myself out again, to sit at Daytripper, read, write and reflect.

Pick Up The Gun – 5th March 2023

Pick up the gun to provide justification
Rewrite the narratives of provocation
Pick up the gun needed as your defence
For the war to start at your expense

Pick up the gun for hellfire to be rained
The Eagle’s game is easily explained
Pick up the gun, even take a swing
Either way will change something

Pick up the gun, it’s a dragon poke
What’s the plan if failed to provoke?
Put down the gun, desist and cease
Accept the differences for lasting peace

inspired by the titular Bill Hicks routine as a comment on current affairs in geopolitics


Today I’m feeling:

Happy, relaxed and contented.

Today I’m grateful for:

Uncle at the bike repair shop for fixing my flat tyre again. I seem to be here every six months for a new inner tube. He usually pulls some piece of metal out of it. Today I can see the tube has shredded and the tyre is fucked too!

The best thing about today was:

Hanging out with Bruno at Utopia and then Daytripper. His English is getting worse these days as he doesn’t speak much with anyone else apart from me. We talked about a lot of different things and it was good to catch up.

Although I don’t really have any steam to blow off it’s good just to get random thoughts shared with other people. I don’t need to be in people’s business every day and catching up once or twice a month is enough for me.

What was out of your control today and how did you handle it?

On the way to Daytripper, I could feel a problem with my back tyre particularly as I went around corners and as we left a little later I could feel it getting worse so I headed off to the petrol station to fill it with air. As it was filling I heard a pop and it wouldn’t fill anymore.

I rode at 5mph back to the uncle near my place who laughed a little when he saw the tyre. He immediately indicated it wasn’t just the tube but the tyre was fucked too, probably from me just riding it there. Ok ok, it’s gotta be fixed.

He got to work and showed the inner tube which had completely split. We laughed.

A few minutes and 600 baht later I was on my way again. It’s been an expensive start to the month. Some things have just got to be done though.

My shirts are waiting one more day to be ironed though!

Something I learned today?

I saw a video suggesting the EU has dropped sanctions against Russia, against the wishes of the USA. I haven’t looked further yet to verify but it comes as a bit of a shock if true.

Really, is this something that was worth learning?

I think I’ve learned something more worthwhile today, something more directly involved with my life. These things are small specks of information and knowledge that accumulate over time into something with a more concrete form.

Chatting with various people picks up random information that may be useless or inconsequential at this moment in time but may build into a deeper understanding of things locally or culturally. Just asking people about other coffee shops to check puts information into knowledge banks. Information that may never be used or one day when riding around I recognise a spot and can say, hmm someone recommended that.

Some useless things may become useful.

World news whilst stimulating may just remain useless.

How do I feel right now?

A little tense in my legs, not sure I will sleep well tonight. I may be tense because I wanted to get my shirts ironed today but I ended up playing guitar instead, knowing I have another free day tomorrow to get at least some of them ironed; although there’s nothing stopping me from doing them all except laziness!

I feel good after talking with Bruno and seeing other people around at Utopia and Daytripper and stimulated enough not to take a nap.

I have a plan for tomorrow. I think I’ll ignore my alarm, grab coffee, come home and iron and then head to Daytripper to do some blogging and lesson planning. I’m hoping perhaps by writing this here I will stick to it!

I took this picture because I thought this plant had long since died. It is one of four in a row that Amy planted a couple of years ago and this one has been missing for the last year or so. Looks like it was busy growing underground until the time was right to show itself again.

Shall We Put Out The Fire? – 26th February 2023

Is there good reason to fetch water
To quell the house that’s burning?
A reason to continue living oughtta
Be something that’s worth learning

inspired by Existential Comics 487


Today I’m feeling:

A little dizzy but more enthusiastic than yesterday. I’ve stuck with the half tablet of sertraline again today and hope I can maintain it by taking tramadol in the mornings to keep me boosted up a bit.

Today I’m grateful for:

The strawberry sellers from the mountains are back outside 7/11 with a lot of juicy fresh fruit at ridiculously cheap prices. Tomorrow I’ll pick up some coconut ice cream from LungChom and get fat again like I did last year! Ok, well I’ll try not to do that but I am looking forward to that mix of ice cream yoghurt strawberries and a dash of chocolate toasted muesli.

The best thing about today was:

Finally finishing the Anton Chekov 100 short stories collection. It took about three months as I was generally satisfied with just reading one story a day and some stories were only two pages long. The stories themselves were all enjoyable to excellent though.

Liu Cixin’s Death’s End next, to finish off this awesome sci-fi trilogy.

What was out of your control today and how did you handle it?

My main computer is having problems again so I’m struggling to get some things done with it at the moment, such as using the app that I practice guitar with. I need to back up some files and reinstall the operating system again to see if that fixes whatever the problem is again. It worked last time, about 18 months ago and I hope it will work again. I could do with this machine running for a few more years.

Something I learned today?

27th Feb 2023 – I went off looking at things to consider something useful that I learned today and got so distracted that I forgot to update here.

How did I show kindness to someone today?

Apart from the three boys at Utopia (Art, Boss and Gong), I didn’t meet anyone today. I didn’t show kindness specifically, and nor was I unkind. After arriving home at 9.30am I haven’t talked directly with anyone. Except for conversations with four of my M2 students in LINE where I’ve been asking their ideas about future jobs and I have been encouraging them no matter how wild their dreams. I’ve also put suggestions forward for backup plans too.

I took this picture on my January bike ride because finding this lake was a little unexpected at the time. I came across a few like this and they looked like old rock mines and the blast holes had since filled with water. No new pictures today. It’s been dull and grey all day.