4/6 Time – 1st August 2023

Keep the rhythm
Hold onto harmony
No sleepwalking

Meditate on
Presence and principles
Mindful essence

Stop pulling strings
No imagination
Confine yourself

To the present
All with objective calm
It’s up to us

inspired by a recent Stoa Letter newsletter

9th Jun 2024 – Submitted to the Word of the Day Challenge


Today I’m feeling:

A bit more lively and with it. Forgotten now, I know that I had a few different but quite realistic dreams. I was happy to enjoy them. I also managed to push through 75 star jumps and ride my pushie to Utopia for coffee. If I could tell myself every morning that a good day always starts with exercise perhaps I could motivate myself to do it at weekends.

Today I’m grateful for:

The digging tool we have for working in the garden. I guess it’s a hoe of some sort as it can be used for that too. Swing it high and hard enough though and it can dig. I’m also grateful for the recent rains making the ground a little easier to dig too. The two little trees were quickly in the ground and I look forward to watching them mature.

The best thing about today was:

Watching Amy bravely battle an arm-sized tokay in the kitchen and work room. I knew she wouldn’t rest until it was caught and outside. We had to chase it a bit and move some furniture but eventually, I managed to trap it in a plastic bin against the wall and Amy slid a mat across the top and quickly carried it outside where it finally ran off. 

I think the lizards look amazing and they are pretty shy. They only get agitated if you bother them. They do shit everywhere though, along with all the little geckos that are running around our house. 

I’m going to buy some lizard repellent sometime, though Amy said she read reviews that they can actually attract more lizards rather than get rid of them!

What was out of your control today and how did you handle it?

Amy had a few requests for jobs for me to do during the day but as I was in an improved mood I just did them happily.

Something I learned today?

I chuckled at a report today of the EU sending warships to the South China Sea to protect trade routes from Chinese interference. More than 80% of the shipping through the SCS are ships coming from and going to China! The spin of the hypocrites in the West is amazing. Is there another agenda?

What do I want to focus on this month?

Focus? I’m not sure to be honest. Trying to save a little money would be useful because I have to buy a lot of cat food and get the car serviced this month. But basically, it is business as usual. Teaching, learning, reading, writing, guitar, cleaning, coffee, exercise.

Amy took this picture because she was quite proud of her carrot cakes. They look great but we haven’t tasted them yet. I’m sure they will taste great too though.

Don’t Date The Drummer – 21st July 2023

The funk of the mosh pit in July
Stuck in a van with your mates
Driving up the highway of life
There’s a rule that clearly states

Never date the drummer
Especially in a heavy metal band
The bass player is a no-no too
The back is the place to stand

It’s not a rhythm section
If it cannot keep the beat
And if time cannot be kept
Then sit alone to eat

Staring at the sweaty walls each night
Whilst arms flail along with hair
The drummer’s away in another world
And you may as well not be there

inspired by this post at Spinning Visions blog

1st Jun 2024 – submitted to the Word of the Day Challenge


Today I’m feeling:

Like it’s a happy Friday. I’m pretty tired but knowing I have two reasonably easy classes to finish the week I came to work feeling comfortable. This time last week Amy was still in the air and I was watching the kids enjoy Japan Day. We both agree that it has gone quickly. Last night I blamed Amy for this as she rushed straight into cleaning up the house and running around to get things done. That’s good though. She still has energy!

Today I’m grateful for:

The Spinning Visions blog, which is written by an early twenties American girl. She has a great way with words and I’m finding so much inspiration within them to write poems all the time. She possesses a wisdom, and others who comment on her posts seem to agree, I find myself wishing I had at that age. I guess I also associate her words with what must be going through my student’s heads here in my high school and the reminder of my own memories of those times.

The best thing about today was:

Amy’s seafood dinner of salmon sashimi in green chilli sauce, air-fried battered squid and air-fried fish with garlic and Chinese celery. I sat watching TV for about 30 minutes after getting home and was then surprised by these three dishes appearing. Amazingly, I’m losing weight. I guess my microwave meals followed by junk snacks don’t help when I’m by myself.

What was out of your control today and how did you handle it?

I’m out of energy and not excited about running around here and there tomorrow too. It’s 8.30 pm and I just want to fall asleep listening to jazzcore.

Something I learned today?

I watched highlights of the recent men’s tennis final at Wimbledon and was happy to see a new face on the scene. A handsome youth from I don’t know where called Alcaraz, I think. I saw another video of his top twenty shots and he’s quite a talent. I never enjoyed the last two decades of men’s tennis champions because they were boring to watch. This kid seems to have some magic that I’m quite happy to get behind.

What colour best reflects my personality? Why?

When I was young my favourite colour was blue. I do not know why. I felt like I chose this without even considering why I liked it.

In my teenage years and twenties, I was stereotypically all about black as I reflected my inner feelings. 

As I moved to warmer climes, black became a bad choice to stay cool even if it looked cool. 

After succeeding in an office job, I rejected regular white shirts and chose to stand out with beautifully ornate flowery shirts.

Over time I felt like red and purple reflected my personality in some ways. Sometimes subdued but also able to stand out in a sea of mediocrity.

I took this picture because this was the amazing dinner my amazing wife served up this afternoon. Did I ever tell of my amazing wife and her amazing food skills?

With Open Arms – 6th July 2023

The immigrant children complain of immigration
They think they own the land
Never taught their history, or easily forgotten
They offer no helping hand

The suburbs are full of lawnmowers and cars
This happy life must not be disturbed
New arrivals collect glasses in the downtown bars
Where lines of demarcation become blurred

A drink to our new friends here to find a way
To live a long-forgotten dream once told
To all who struggled in an effort to stay
To seek the world their movies sold

20th Nov 2024 – Shared with Word of the Day Challenge – downtown


Today I’m feeling:

I had to talk myself into exercising this morning but I pushed through with my mini ab workout. I’m glad I did because it got me awake and settled into a reasonable mood. I know I’m tired but also not craving rest. My left eye is aching still and whilst meditating this morning wondered if I’d had a stroke. I looked in the mirror and there were no obvious changes to my face. I should perhaps go to the local optometrist and get them to have a closer look inside.

Today I’m grateful for:

Our crazy school schedule that means I only have one class tomorrow afternoon at 2.30 so I’ve made the decision to sleep in and not sign in tomorrow and head to school around 1.30. Great!

The best thing about today was:

Watching some reluctant students stand up and speak in English and overcome some of their fears and hesitations. I made sure to commend them after class to lift their confidence further.

Before my last class of the day, I was playing volleyball and saw some of my students heading to class that included the three ‘bad’ boys, including the porn kid from yesterday. I roped them in to come and play and we bonded a little further. Enough so that we had a comfortable lesson without incident. I was happy with that result.

What was out of your control today and how did you handle it?

Things are humming along smoothly as of now.

Something I learned today?

Some folks in the West are railing against the Taliban because they have once again made opium production illegal and reduced it by 80% just as they did before the US invaded twenty years ago, when they made it legal again. Somehow drug production is okay in other countries but not in their own. The West is doomsaying all the negative outcomes that will arise from a country’s government implementing their own law. Hmmm… Hypocritical much?

How am I different than I was a year ago?

Differences year to year feel more slight than in my youth. If there’s anything that I can really feel it’s just a general improvement in well-being and contentment. My health has also improved though I can also feel my age as more time passes.

I took this picture because this simple little plant is growing in the parking space at the back of House and as I was walking by the sunlight was hitting at an angle that made the leaf shapes jump out at me.

Hometown Postman – 12th April 2023

A town all snowy white and middle-class
The drunks tell stories often repeated
Shufflers trapped in a cul-de-sac torture
All plans for their children defeated

A week in the sun by the sea
Swap cardigans for sunburned backs
Strange behaviours set tongues wagging
Is this the life that everyone lacks?

Enter no more the green and pleasant
Ruined by the hardest-working poor
Facing fists of fury on walking home
All desperately banging on the door

The drizzle drenches the pavements grey
Children too bored to stomp in puddles
Tugged by the leashes of all that glitters
Out of reach of all of these muddles

Excitements distract along the terrace
Dogs fight cats, cat fights dog
A word of wise from the blinders
Submit oneself to pointless slog

13th Apr 2024 – Shared to Weekly Prompts Weekend Challenge – pointless
10th Oct 2024 – Shared with Word of the Day Challenge – hometown


Today I’m feeling:

A little more positive and upbeat. It’s not time that heals our grief, it’s the forgetting.

Today I’m grateful for:

Sight. My eyesight is suffering a little these days perhaps from the dodgy air, lack of sleep and constant looking at screens. But I can still see. If I had to choose between losing my sight or my hearing I would choose losing sight. I would miss reading but could still listen to audiobooks. I think I would really struggle emotionally if I couldn’t listen to music though.

It still feels like yesterday that, as children, we were all warned about listening to loud music would damage our ears so much that we would go deaf in our old age. And that watching too much TV would lead to early-onset blindness. I had to start wearing glasses when I was around 26 years old and my mum had to wear hearing aids from perhaps her 50s onwards. So I guess I’m doing all right so far.

The best thing about today was:

Brushing Cap and Tig whilst they purred in pleasure. They have been getting more attention from me now Kim is gone. They are still fussy about being touched or picked up but if they are in the right mood it does seem as if they are reciprocating my love.

What was out of your control today and how did you handle it?

Right now Netflix isn’t working for me. Just as I’d like to settle back and watch some more of the series Dark. It’s not like there is nothing else I can do so this is only a mild annoyance. I’m aware it’s also a very first-world problem too.

Something I learned today?

Apparently, there is a weird law here in Thailand that makes it illegal for politicians to sing and dance on stage during an election. This came to note because someone called out the current Thai PM for doing exactly this recently. The annoying thing about the article discussing this was the fact that there was no indication of why this was a law. Presumably, it made sense at the time it was implemented. It may even make sense now if it was explained. Like any law in Thailand, it is fairly flexible and depends on who broke it as to whether any action would be taken.

What are 3 things that bring me joy?

Nothing is really bringing me joy right now. My positive emotions are not that strong I guess. The emotions of grief and sadness are much easier for me to tap into. I’m bouncing back slowly but it does make me think why can’t I be prone to happiness and joy instead? They are all just emotions.


I took this picture because this is our infamous red sun as it sets behind our blooming frangipani. For most of these days, the smoke is so thick that if the sun can be seen at all it can be stared at directly without a problem. That’s something I’d prefer not to be able to do for the sake of a clear sky.

Water – 1st March 2023

A feisty fighter frustrating friends
Not caring, not coping, on the go
A teenage tearaway telling tales
Pushing against the urge to grow

Parental problems, proving pain
Mistakes one day surely repeated
Hardened heads hiding hopes
A life from which has been cheated

As water wearies, wild and winding
The ground becomes less stable
Forming floods for fallow fields
Leaving nothing to eat at the table

Inspired by a conversation with a student whose name translates as Water
16th May 2024 – Submitted to Word of the Day Challenge


Today I’m feeling:

Happy and tired again. I feel good when I’m pushed and have to do things but when I get free time I start to feel tired.

Today I’m grateful for:

Arriving at school and then finding out there is an art event and students don’t want to study but also not bothered about the event too! I just gave them a little work and then talked with small groups of students about their futures.

The best thing about today was:

As mentioned above, talking with some of the kids today was interesting.

Mangkron said he wants to be a farmer as that is what his family is involved in. I was a little surprised as most kids talk about being doctors, gamers or idols.

I was happily surprised about Baipad who has a clear idea of what she would like to do and also has a backup plan. Her and Apple were also able to understand and consider options that might not exactly match their wishes but are in the same direction.

Ozone shocked me when she started talking about software programming and also design work of some sort. Underneath her quiet exterior, she has things happening it seems.

A number of kids simply answered ‘Well, my parents want me to do this’ to which I had to remind them that I asked them what they wanted to do. And my purpose was to get them thinking about this, which many are already and whilst comforting them that they still have lots of time to decide that if they can’t figure out something to do by themselves then surely someone else will do it for them.

What was out of your control today and how did you handle it?

With only really another full week left of classes, the kids have already switched off. I do want them to come to my class though, even though we may do just a little work. I’d like to get them to do more talking as above. Perhaps they will open up a bit more now they are more relaxed.

Either way, I’m not going to stress too much about their behaviour from now.

Something I learned today?

I’ve been powering through the Kishore Mahbubani videos on US-China relations and liking his even-handed approach to the situation. The videos were made in 2020 when Biden became US president and there was some hope of a less hostile relationship. I’ll find some other videos of his which are more up-to-date after I finish this series. Any kind of possible military encounter between the two countries is going to be a disaster.

What is one goal I have for the next month and how can I work towards achieving it?

Goals are overrated. Just keep doing and being the best I can be. So my goals as such are just to get the things done that I have to such as taking the cats for their annual checks and vaccines. I’ll try to get a couple more tattoos and spend more time reading and writing as well as planning for next semester’s classes.

I took these pictures because today was an art event at school and these student pictures caught my eye.

Back Asswards – 23rd February 2023

Now we are the Nazis
We are ISIS, the terrorists
We accepted hatred
For our motivational bomb-schools
Where lessons learned
Were in books burned
As we mistook our enemies
To be the ones fooled

Now we commit genocide
From romantic shelter
Far away from freedom
Forcing refugees at our borders
No ifs, just rifle butts
Force of power, force power cuts
And bodies pile up
Of those who were simply following orders

1st Apr 2024 – Submitted to Word of the Day Challenge – Fools
1st Jun 2024 – Submitted to FOWC with Fandango


Today I’m feeling:

Happy and tired

Today I’m grateful for:

The stash of Pocky that Amy left here because she couldn’t fit it in her luggage when going back to Australia. Now I can use them as birthday gifts for my students!

The best thing about today was:

I want to say my students but they were probably also the worst thing about today too! They make me laugh and they make me cry.

Goya and Pat gave me friendship bracelets (just pieces of string).

Fah and Boty play jokes on me and Bright always enjoys having jokes played on him.

And of course, they all try to get away with murder when they think I’m not looking.

What was out of your control today and how did you handle it?

The usual group of 1/7 students were late to my class again and I marked them as ‘absent’. I could tell 4 of them were debating whether to just skip class then but decided to stay though they weren’t very happy.

They soon cheered themselves up together though and were very happy when I rewarded them by changing their status to ‘late’ instead of ‘absent’.

They come up with all sorts of bullshit excuses for being late but realise they don’t fly when all the other students are always on time.

The work is so easy too but they don’t put it together that if they just cracked on with it they could finish the class that much sooner. They’ll figure themselves out at some point.

Something I learned today?

I learned that from 1971 until 1989 US-China relations were fairly cooperative except that for the US it was a case of an enemy of my enemy is a friend and the relationship changed again once the Soviet Union fell. It makes me wonder why we have to have enemies?

How can I be more mindful and present in the moment?

I think I need to calm my thoughts a lot more again. My brain is a little overactive recently and I need to stop looking at things like Twitter and YouTube as much as I do. It’s too easy to get wound up by the stupidities of the world when in actuality things are quite sedate around my own life.

I took this picture because our jacarandas are blooming and in the misty sunrise the purple looks luscious.

Lead By Example – 17th February 2023

Oh, won’t you show me the way?
As Peter Frampton used to say
If you want the world in your image
You’ll want everyone to play

If your example is to cheat and steal
This may not really appeal
If you can’t change and adapt
Perhaps your intentions are not real

If your example is subjugation
To control every other nation
Don’t be surprised when you fail
It’s a simple explanation

Do as you would have done
This is not a war for anyone
Compromise and coordination
Is how hearts and minds are won

23rd Sep 2024 – Submitted to Word of the Day Challenge – example


Today I’m feeling:

Contemplative and calm today.

Today I’m grateful for:

Finding a stash of whiteboard markers in the teacher’s room as both of mine ran out yesterday. I was hoping to squeeze the last drop out of them until the end of the semester as new ones are usually hard to come by at this time of year. I was surprised to come across a pencil case with at least four new markers in. I was kind enough to leave two!

The best thing about today was:

With letting the M2 kids have free time today to allow those that wanted to go to Big’s funeral I enjoyed sitting with them and watching them entertain themselves with games, drawing and dancing. I was happy to let them divert their thoughts though many of Big’s class were still subdued.

What was out of your control today and how did you handle it?

There had been mention of some kind of conference this weekend that teachers would attend though both David and I had only heard it second-hand from other Thai teachers.

As usual, communication here is shithouse and I was quite prepared to just ignore it and claim ignorance. However, as we’ve had lots of free time with sports week and scout week I made a last-minute attempt to get information by sending a message to our department head, Kru Nu. She replied but only gave the location, nothing about times or agenda. Oh well, it’s better than nothing I guess.

The Chinese whisper is that registration is from 8am to start at 9am so I reckon I’ll get there close to nine and grab coffee at House on the way.

It’s annoying that one of the cats has sprayed on my bed right near the pillow and I was hoping to be able to wash the sheets this weekend. David also told me he had to cancel plans too. As we always say, this is Thailand.

Something I learned today?

I saw a crazy video of a train line in the US that is in the same state as the recent accident there (Ohio) and holy shit I couldn’t believe that a train could even travel on it. The lines zigged and zagged and dipped and rose and looked well in need of repair.

Later I read that there have been four derailments in the last two weeks, at least one of which also contained hazardous material. Along with a video of an overturned road tanker spewing toxic gases into the air, it’s what you’d expect in a third-world country.

What details am I noticing right now?

The powerful thudding bass from either Yerm or more likely some villager’s PA where they may be singing karaoke or Thai luk krung songs. I can only hear the thuds.

I’m sleepy and may even skip my shower.
I can still smell the fabric softener in my Government Issue t-shirt despite having been wearing it for a week (though only usually ten minutes a day).

I can also smell the candle burning in the bedroom to counter the smell of cat spray on my bed.

I can hear the whir of the fan in my computer and in the power supplies for the camera system.

I can feel the crick in my neck from lying down while writing this. Also the ache in my wrists.

I’m also noticing the phone battery is about to run out.

Good night Jim Bob.

From the vaults, I took this picture last month on my bike ride. Just looking at it again now makes me want to go again!

Almost – 7th February 2023

You became the master of money
And accumulated great wealth
Became a master of muscles
And maintaining physical health
But that final puzzle piece
Is still hidden as if by stealth
Couldn’t master your mind
Couldn’t master yourself

18th Apr 2024 – Submitted to Word of the Day Challenge


Today I’m feeling:

Happy and relaxed, waiting for the sun to drop so I can do some watering again. I’m hoping for an early rainy season again but I think this year may be long and dry, unfortunately.

Today I’m grateful for:

Manus at the post office for always being helpful and friendly and trying to help me remember the Thai word for ‘registered’.

The best thing about today was:

A long chat with Amy about different ideas and plans for the future.

What was out of your control today and how did you handle it?

I had just gotten on a roll with updating more blog entries when Fui came to House and we started talking. I’m never sure how long he will stay but I decided I had no hurry today and we ended up chatting for about 90 minutes. We often go over the same things but we learn a little more about each other each time. At points, I was keen to get back to what I was doing but I told myself to relax and enjoy this time.

Something I learned today?

You can buy a cock ring called the Tally Wacker that counts your thrusts when fucking. I’m not sure if it syncs with your health devices but maybe 100 thrusts equals a calorie?

What is one lesson I am learning right now?

We’ll have to generalise ‘right now’ a little because if taken literally all I’m learning is what I can remember from ‘around’ ‘right now’!

I’m learning a little how to relax and even be bored again. This week involves a lot of TV and reading, playing guitar and listening to music. Much like many other weeks but interspersed with even less teaching than usual.

It’s taken me a long time to learn to relax and in the back of my mind, I’m confident that when the time comes necessary I will be able to get right back on my game again.

I took this picture because I wanted a different angle to look at the garden. I like this mini bamboo plant that apparently cats like to eat. Not sure ours ever do though. The leafless frangipani has more focus than the other trees near it which are also now losing their leaves. The frangipanis are just starting to show leaves sprouting through now. You can also spy the tops of some of our cacti too.

Letter to future me (sent 7th Feb 2022)

Dear FutureMe,

It’s the 7th of February 2022 and I’m sitting in the cafe, Le Paradis, next door to CRPAO, where I am currently an English teacher. It’s scout week and us farang teachers have nothing to do for this whole week. I’ve decided to clock in, show my face and go home again unless anyone wants me to do anything.

I’m feeling pretty happy these days. Amy has been in Australia for a week now and has gotten herself a job already, which she will start in March, after travelling to Albury and Adelaide first to visit friends.

Tomorrow I will go to visit Bruno and Nut for dinner and on Sunday Aing and Now will come to stay for a few days, for Aing’s graduation ceremony. She will look around the area with the intention to start some sort of business here, which is great news. It will give us a local cat sitter that we can trust!

By the time you are reading this, it’s possible you are no longer working – that might even happen as early as the end of the semester in March. Whatever happens, it will be ok, though I’m enjoying having access to almost all my income for a change.

I am still thinking too much about George and the way he is treating me but I am slowly able to push it aside, made easier by just avoiding him at work. I don’t feel anything bad towards him. He obviously feels hurt by my actions towards him, which in my mind have been fairly minimal and understated. He seems to have a higher expectation and can’t deal with that not being met. At least that’s how see it, with the little that I managed to get out of him to try and find out his true feelings.

Everything I accuse him of, I can accuse myself. It doesn’t matter. We’re just not compatible but I don’t let that interfere with staying polite.

I have written many times about my ability to keep myself (my mind) occupied and I don’t easily succumb to loneliness. I would rather be alone than struggle to maintain a difficult friendship. Perhaps this is something that I will improve on in the future but I am happy with myself the way I am. Real, good friends will find their way to each other.

Do I want to tell you anything? Just keep going. You’ve done so well to get where you are now. This year is looking bright to me, right now, with so many possibilities. Some will happen, others will wait.
I’ll go and make some music.

PS – look at your blog for this day in the past, over the years. Do you notice anything?

FutureMe – take it easy.

Teacher’s Lament – 31st January 2023

Don’t be angry with me
I know you don’t see it
But I’m trying to steer you
In the right direction
I know you’re upset
Your fun was curtailed
But I’m trying to guide you
Towards self-correction

You’ll see it one day
Long after I’m gone
It will be you
With wise words to pass on

22nd Oct 2024 – Shared with Word of the Day Challenge – correct


Today I’m feeling:

A little frustrated at first but ok now. Happy.

Today I’m grateful for:

Dr Arnon for giving me medicine and cleaning spray for Tigger’s skin problem without me having to take him in. Putting the spray on today though I can see one of the wounds on his head is big and deep, with the scab coming away. I just hope the antibiotics stop him from getting infected and it can heal quickly, otherwise, it will be another trip back for Tig.

The best thing about today was:

The very cold reception I got from my class of truants from yesterday and then as they slowly understood the work they needed to do and then have to read for me and as they did it, sometimes laughing at their mistakes and finally showing some pride at their ability to do it. They are smart kids just choosing not to be.

What was out of your control today and how did you handle it?

This morning the students were kept late at assembly and straggled into class with many things on their minds except studying. This class (1/6) has broken up into little groups that distract themselves constantly so that today no one was listening. Frustrated, I just let them leave, considering other ways or things I can teach them. Speaking with their head student though she said it’s like that in every other class too. I have a plan for tomorrow but after that… I don’t know. I do hope we get better levels of students next year or I will have to continue dumbing things down even further.

And, on top of that, the reason they were kept late was that they were being told about next week which, I just found out, is scout week! Another whole week of no classes! Any possible momentum to get going after sports week, lost again!

Something I learned today?

Luckily the thing I was trying to remember yesterday was brought back to mind today as it was whilst I was listening to the End On End podcast talking about the Autoclave record and the track Hotspur. One of the hosts mentioned that Hotspur was the name of a character in a Shakespeare play (I forget which) and just word Hotspur reminds me of one of Rik Mayall’s outrageous characters in the Black Adder. I hope to find some books of Shakespeares’ plays with cliff notes to help me understand it all. I have one on the shelf already but it’s not really at the top of the pile yet.

What is something I want to do for myself in the coming year?
Lose fat.

I took this picture because it’s not often that Tigger is close to Cap or Kim.

Princess Unknown – 30th December 2022

She made me dream
She made me wonder
She made me feel
I’m nearing six feet under

And she didn’t do anything
She just simply needed to be
I don’t know who she was
And she certainly didn’t know me

Across the room
She quietly sat
And suddenly
My world no longer flat

She stood up and walked around
And I followed with my stare
I lived a life in ten minutes
Of which she was completely unaware

So I give thanks
Princess unknown
To the thought
That you’ll never be alone

Make sure to live a life complete
My all your dreams come true
And if you never live another day
At least someone remembered you

29th Aug 2024 – Shared with Word of the Day Challenge – unknown
3rd Dec 2024 – Shared with Ragtag Daily Prompt – unknown


I was ashamed of myself when I realised that life was a costume party; and I attended with my real face.

Franz Kafka

Today I’m feeling:
Tired and ok
Today I’m grateful for:
The parking officer at the hotel in the city, who has always been nice and helpful. Amy remembers him from when she was younger and he was always nice even then.
The best thing about today was:
A night out in the city. I haven’t been here all year. It’s different and interesting to see what’s going on even though it doesn’t excite me. The main part of the city is really for tourists and I’m not a tourist anymore.
What was out of your control today and how did you handle it?
My exhaustion from driving yesterday knocked me out until about 5pm, knowing I had to go out for the evening. I just slept and watched tv until then when I finally started to feel normal again. Now I’m giving in to the urge to medicate with alcohol, cocktails are all this old man can manage. I hope tomorrow doesn’t hate me too much.
Something I learned today?
Some new exercises for my aching hips. The pain is getting worse and I just hope I can avoid any major complications by doing some exercises. My neck has improved somewhat since using stretch bands to work my shoulders. Pain just moves around my body from one place to the next. I need to exercise everything all day if I want to maintain but who’s going to do that?
How do you feel about video games?
I like them but I’m too old for them now. My eyes can’t keep up with the action on the screen. Modern games seem to promote excitement over gameplay which is not so interesting to me. I got into video games during their introduction and watched their early evolution carefully. If I was a kid today I’m sure I’d be sucked into them. Real life is a video game.

I took this picture because I’m here with Amy for a night out and the guy in black I’d like to see break out into some D Boon licks and bouncing around the stage. But I’m afraid Chiang Rai isn’t ready for that.