Slept a lot yesterday – did not feel good. Do I feel good today? I’m not sure yet. Still tired and feel lazy and a little lacking in self-confidence.
Am I tired because of my lack of self-confidence or is my lack of self-confidence making me tired? Over exercise? Overthinking?
Be quiet today if you can – say things that you mean and nothing else.
Gratitude Journal
I am so happy and grateful that I can understand when I am not feeling well and know that I will feel better again soon.
1994ever 