Not My Business – 11th January 2023

A choice is made
And has to be lived with
It’s not my body
It’s not my business
I have an opinion
But it doesn’t count
I don’t need to care
What you’re thinking about
Your choices have no effect
If I’m not involved
No need to push an agenda
That is so simply solved
If I was the father
The body still isn’t mine
Doing the right thing
Will reveal itself in time

My opinion on abortion – I don’t like it (hopefully there is no one that does) and I do (kind of) believe that it is taking a life, no matter how old the fetus. However, as a male, I feel I have no right at all to decide if someone should have an abortion or not, even if I was the father. It’s not my body, it’s not my business. The problem of unwanted pregnancy is far better solved with education and better contraceptive options rather than denial of termination.
22 Sep 2024 – Submitted to What’s Going On – choices


Today I’m feeling:

Happy and a little inspired. Sometimes on long work days, I feel more energetic such as I’m feeling now. But I’m expecting to wind down very quickly once I’m home. I know underneath this bravado is a weary brain and body.

Today I’m grateful for:

The salad greens that Nut and Bruno grew themselves and gave to me. I mixed it with salad from the market and sprinkled on some chilli cheese flavour chips and zinged my taste buds. Awesome.

The best thing about today was:

Watching a Malcolm Gladwell talk. I like his ideas and the way he presents them really connects. I like that he often doesn’t have solutions too but just presents coherent ideas as real possibilities. Watching this also reminded me I have some of his books to read too so as soon as I finished watching I read a nice quick Chekov story. I want to read more. Still.

What was out of your control today and how did you handle it?

From today’s picture and a little below, I didn’t go home after school as I needed to get a letter from a clinic (stating I don’t have syphilis!) and would have to wait til 5 when they opened. When they didn’t open at five I wasn’t that bothered but messaged Nancy who told me they don’t open til 6.30.

I was already hungry and not prepared to hang around for another hour and a bit. Nancy said to send her a picture of my blood test and she will get the letter from the clinic prepared but said for me to pick it up when ready, which would mean hanging around for several hours just waiting to collect it.

I told Nancy that I’m not ever around the city at that time and would it be possible for someone else to collect it for me and she said she could arrange that to which I sent my appreciation.

A couple of years ago this kind of thing would have frustrated me immediately and I probably would have made matters worse with my reaction. Now I’m more attuned to the way things work here.

Something I learned today?

As I had to wait until 5 pm to go to the clinic I thought it would be easy enough to go and wait at House only to learn that they shut at 4 pm now. Luckily they let me stay a while and I chatted with Gui and Nay a little.

What are the most important things in your life?

Amy, music, books, cats. Next!

Amy is important because we share our lives together even if we are apart. She has become my soulmate more than the soulmates I thought I had in the past.

Music has been an important part of my life since my pre-teens and grew in importance until recently. Books are replacing music a little now if only for the fact that I don’t often read whilst listening to music.
Cats have been comforting friends at various stages of my life. I find their attitude compatible with mine.

I took this picture because it was already past five and the clinic was still shut. I messaged Nancy and she said it doesn’t open until 6.30!

Distracted – 10th January 2023

Distracted by all the screens
Triggering more dreams
Trying just to do
Distracted again by you

An hour as a minute
There’s no way to spin it
Things ain’t gonna get done
When distracted by more fun

Distracted by dumb emotions
And ridiculous devotions
Chasing the sublime, absurd
Distracted by every word

No doctor claimed ADHD
Because the things distracting me
Are distracting everyone
No one’s getting things done

Now normal is distraction
Five seconds of satisfaction
Distracted to even complete


Today I’m feeling:

Relaxed again

Today I’m grateful for:

To the traffic warden waving my offer to pay away as she crossed the road. I think she guessed I wasn’t staying long as I parked across a driveway and a no-parking zone. This is Thailand!

The best thing about today was:

Today has been consistent, maybe average you might say. Nothing stands out yet all the little wins were pushing the way to the positive. I like days like this.

What was out of your control today and how did you handle it?

Some students didn’t come to class and I got told that one of them got hit in the eye and probably the others thought they could slouch off and give her comfort. They soon appeared in the playground after class and I contemplated railing on them but decided not to. They got marked absent on the system so I don’t need to care any further. Though I would prefer them to do the right thing, pushing too hard can have a detrimental outcome.

Something I learned today?

I learned about an author I’d not heard of before called Fernando Pessoa and a book he wrote The Book of Disquiet. It sounded very intriguing.

What’s your favourite feature on your smartphone?

I guess the camera as I generally use it more often than other generic smartphone things. I barely use the phone anymore to call people. I suppose FaceTime and iMessage are standard features on this phone and they get used daily to video call and text with Amy.

If it came to apps I would go for Day One journal where I’m writing this and Stitcher for listening to podcasts which I do on my drive each day. LINE is probably my most used app as that is what we use for communications in our classes.

I took this picture because here’s the worst camouflage cat you’ll ever see. I think that’s why he doesn’t go outside much and doesn’t often bring us ‘gifts’

Dead Fred – 9th January 2023

It’s a baggy-eyed business
This thinking of words
Hoping just sleeping
On the line with the birds

A birthday party is humming
A familiar feeling of lack
It’s an obscene affair
But those words are coming back

based on Nick Cave’s Red Hand Files #217


Today I’m feeling:

Relaxed and happy

Today I’m grateful for:

The bathroom at House. I had to go into the city after drinking coffees and water at House and in the time from leaving to heading back school I was busting. I didn’t think I’d make it to school so quickly ducked back to use the bathroom at House – just in time!

The best thing about today was:

Eating the bread that Nut made and brought round yesterday along with the smoked salmon and cream cheese Amy left here. I’m so happy to have people around me to feed me!

Also talking with Amy on video call. Though she’s far away it feels like she’s right here. Conversation and communication hasn’t changed since she left, just the method.

What was out of your control today and how did you handle it?

I think it’s good that it’s getting harder to think of things that were out of my control. I don’t recognise those things so easily now as they don’t affect me, I’ve let go. Sure, there was lots that was out of my control today but it was all inconsequential. Can I say they were handled without even thinking?

Something I learned today?

Robert Frost’s The Road Not Taken was written as a jest to his friend but has been turned, rightfully I think, into a call for individualism and taking chances. I like Frost’s quip ‘I’m never more serious than when I’m joking.’ Truth is often told in jest.

Where can you reduce clutter in your life?

Physically I’m relatively uncluttered these days. As I’ve gotten older, the spaces I’ve lived in have gotten bigger whilst I’ve been buying less. So the stuff I do have is just more spread out. Digitally I’m trying to reduce the clutter of my photos and music library. This has involved me doing nothing so far but knowing that this is where I can reduce clutter in my life.

I took this picture on Saturday because it’s all about the edges. Where the water meets the land, dividing it, where stories are made and bridges built. The mountains and the sky, clear division.

First full school day with no Amy. Back to business as usual.

Running around a little today getting together things for my work permit. So much paper waste in Thailand. 7 copies of every stamped passport page! Once this paper is filed it will never be seen again.

Good classes today, kids happy enough, teacher happy enough. I’m starting to sit back a little and can see some self-motivation from some of the students now.

Mum and Dad’s plumbing guy came and fixed up my pipe and it looks ok except for the hole in the concrete. I’ll have to figure out how to take care of it at some point I guess. Maybe just fill it with sand. Anyway, only around 600 baht to sort out. Happy with that.

Tangmo rolled around the grass as I caught up on watering.

Talked to Amy about the coming year and how things might work out. I think the seed has been planted to do something here but there are another 6-12 months for new ideas to pop up.

There You Are – 8th January 2023

No matter which road you take
You’ll always sigh
And wish you’d taken another
Yet no error is a true mistake
Do you know why?
Because really, there is no other

inspired by The Road Not Taken by Robert Frost, who wrote the first three lines in a letter to Edward Thomas, whom the poem was written for.


Today I’m feeling:

Pretty good, a little weird that Amy, who fills up my world when here, is gone again. Just me and the cats.

Today I’m grateful for:

A customer at Utopia who I’ve seen there before greeted me this morning. I returned the greeting and will try to chat more with him in future.

The best thing about today was:

Getting a bit of motivation back, though it took until it got dark again for me to start actioning it. I cleared a few emails in backlog, picked up the guitar again and sorted out more of the neverending files of new music to enjoy.

What was out of your control today and how did you handle it?

I told Amy about our broken pipe perhaps in the hope that she knew who could fix it. She called to her parents and soon they were here and Dad was hacking away at the concrete around the pipe. I wasn’t sure how necessary that was or what he was trying to do, but I let him get on with it.

Amy’s dad is ok at fixing things but they are done with ease in mind rather than aesthetics. Much as I would do if I attempted to fix things and that’s why I usually prefer to pay someone to do it instead.

Dad gave up in the end and said he’d find a plumber and come back. I think it would’ve been better to have come to that decision before hacking away at stuff.

I’m grateful for his attempt and I didn’t really get involved. The plumber will come tomorrow and let’s hope it’s not just some guy who Dad knows can fix stuff better than him.

After they left I ate lunch and forgot all about it.

Something I learned today?

The name of the game being played in the Lahu village yesterday was Khosue (in Lahu) or Lukon (?) in Thai. I’m not sure I got the Thai word right as I only heard it spoken.

Can you save your time?

This is a weird question. Can I, do I, did I? I’m not sure what it’s getting at. Time is not something that can be saved. Does it mean, can you do something more quickly? Perhaps, probably. But to what end? I could get other people to do everything for me and revoke any reason to live!

I took this picture because in my effort this morning to do some gardening I snapped the pipe that the hose attaches to. The world is testing me.

The Turning – 7th January 2023

The leaves turned brown since you left
I sweep them away across the floor
Piled up along with my memories
As we said goodbye once more

On your return, the flowers will bloom
And the bees buzz with more steel
The ground spurts flowers where you step
The unreal, once again, real


Today I’m feeling:

Satisfied and relaxed.

Today I’m grateful for:

The friendly people in the Lahu village, who gave Bruno and me a plate of fruit to eat whilst we curiously watched them playing a traditional spinning tops sport.

The best thing about today was:

Several moments of complete satisfaction seeing things on the ride today. Just the simple thing of seeing a couple of puppies follow their human mum across a dirt yard in a traditional wooden shack village surrounded by green and under a bright blue sky was the first in a series of sublime moments. Wonderful.

What was out of your control today and how did you handle it?

Nothing springs to mind as being out of my control today. Is that because I just accept everything for what it is or because I was in control of everything? I think the former is more likely than the latter.

Something I learned today?

I guessed I learned the route along the Mae Kok to the west of Chiang Rai and that it can be pretty and with reasonable roads when it’s dry. I’d do this ride again I think. I must’ve learned some minor bits and pieces from Bruno as we were riding and chatting but nothing that jumps out. I learned that Amy can fly from Bangkok to Sydney in the time it takes me to ride to Tha Ton and back!

What’s in the news today?

I have no real idea. I don’t watch any news much but may find out about certain things through YouTube videos and most of what I watch there is not about news but is sometimes commentary on certain current events. I don’t know what’s happening in Australia, the UK and particularly little in Thailand. Almost all news is irrelevant to my life.

I took this picture because these are the happy Lahu kids Bruno and I met next to the river somewhere between here and Tha Ton. They were so happy and surprised to see us.

Nice big long ride today as Amy was in the air back to Australia. Bruno and I left at around 9am and it was still cold to be riding but it wasn’t so unbearable.

As we got beyond our familiar tails, the sun was high and filling the valleys from edge to edge. Bamboo-lined dirt tracks ran parallel to the river, sometimes rising up to form a gorge and then down back towards water’s edge.

Roads were a mix of dirt, concrete, gravel and dust. We had to stop at one point and wait for a concrete pourer to finish pouring a new section of the randomly concreted road onto the regular dirt track. Villagers in this remote area bemusedly staring at the two farang visitors.

Even deeper into the valley we came across a Lahu village and gifted candy to the local kids, dressed in their traditional clothes as some event was going on. Women seemed to be up in a house on the hill whilst the men were playing a spinning top game on the playing field. These were big fist-sized tops, spun with a whipping rope. One spun an initial top and another tried to hit it with their own and then keep them spinning. We couldn’t quite make out the rules but it was fascinating to watch.

We continued on, following the road as it ran mostly next to the river and the concept of time vanished.

By the time we got to our destination – a border checkpoint with Myanmar – we’d been riding for three hours yet barely felt like 30 minutes.

The rare clear skies and clean air deepened all the colours and around every corner was a view, either majestic or curious and interesting.

At the checkpoint, which was way off the beaten track, we laughingly joked that we were likely to get shot, a friendly soldier (out of uniform, because it’s Saturday!) invited us in so long as we didn’t take pictures and besides some bunkers and fences, there wasn’t much going on. He said no one tries to come across here and all they are really charged with doing is fence maintenance. We noticed an awful lot of beer bottles around, which may be a clue to how chilled they were here.

After leaving we charged up on a coffee, which wasn’t tasty but the caffeine hit was superb. We motored on back along the highway, concerned to make it back before it got cold and dark again.

Once home it took me about an hour to get my hearing back and to warm up. Then I was faced with the food dilemma – back to taking care of myself again. What to eat? Luckily, Amy prepared many different dishes, waiting for me in the freezer.

Tonight is also cold enough to consider some shots of Glenmorangie. Ironic that now Amy is not here, I fancy a drink!

Vehicle Residency – 6th January 2023

The dream was to own two
Kept in a suburban home
Now you’re lucky to have one
And live in it alone

Man’s never-ending greed
Entitled to go too far
Is a dream slipping away
As you’re living in your car


Today I’m feeling:

Happy, busy, winding down. It’s been a busy week and has culminated in an empty house again as Amy left this morning. Now I’m listening to music and thinking about how to motivate myself back into a solo routine again.

Today I’m grateful for:

Kru Champ and my boss Nancy, who, separately, both told me I was a great teacher. I appreciate hearing that as sometimes I doubt myself.

The best thing about today was:

Playing Takraw with some students for a little while. We were all equally terrible at it but we were laughing every few seconds.

What was out of your control today and how did you handle it?

It’s been a very busy but unstressful day and nothing is coming to mind that was out of my control. Days like this are very nice though a little disturbing as I could slip into an orgasmic coma. Good days are a drug, always looking for it, chasing it, in its grip.

Something I learned today?

Amy showed me the online seller that has better prices on cat food than the ones I found. It’s gotten really expensive recently and everywhere has run out of stock. Amy was able to order and see that it was packed and on its way almost immediately. I’ll believe it when it turns up!

What’s your favourite Mexican food?

I think just vegetarian nachos. I find the Mexican food I’ve tried all tastes similar but just with a variety of textures. You can’t go wrong with vegetarian – cheese, beans, guacamole, sour cream, spicy sauce. There’s a Mexican restaurant here in Chiang Rai and thinking about this has got me hungry to go again!

I took this picture because this poor old smelly lovely dog just loves our house! The auntie who owns him says he sits on their porch always looking at our house, sometimes too impatient to know what’s going on and coming over to sit on our porch. Today he even barked at his own family as they were in the field next to our house.

Wide-Eyed Wonder – 5th January 2023

Sophistication overcame impulse
Now I’ve learned too much
Buried beneath all the study
I started losing touch

Days of concentration
Lost in a world surreal
Never more sure of anything
Never scared to feel

Dig down to the core
With the passion of a child
Days of wide-eyed wonder
When I only ever smiled

2nd Dec 2024 – Shared with Ragtag Daily Prompt – surreal


Today I’m feeling:

Relaxed enough and happy. Still a little tired from lack of sleep but not enough to get me grumpy.

Today I’m grateful for:
My late students who I locked out of class. Without them the room was quieter and more manageable and I could tell the students who were there were happier too. I’m also grateful to Anchan, who seems to have become the head of the class (which she deserves as she is more mature than the others and also more outgoing), when she confirmed to their homeroom teacher that those kids were very late and always disturbed the class.

The best thing about today was:

Not sure if was the best thing but it was funny. AimAem wasn’t in class on Tuesday and today I asked her where she was and she said she was in Bangkok. I gave her an incredulous look and jokingly asked why she didn’t invite me. She talked into her phone to translate but all her friends heard her and burst out laughing. She showed me the translation which said ‘unimportant person’ I cracked up too and pretended to be upset. Everyone was happy.

What was out of your control today and how did you handle it?

About 8 students were late for my afternoon class and when they came I’d already started the class and I told them they were too late and to leave. One of them messaged me later asking if I was upset with them as I told them I wasn’t. I told them it was their choice when to come to my class but if they are late they may miss out and the choice was theirs.

Something I learned today?

In Lithuania people don’t usually say hello to each other. I’m not sure I will ever need this information but it did stand out in a blog post I read. The thing is that they then said that they themselves did usually say hello to people. I think people in general aren’t going to say hello to everyone they pass. Nods of acknowledgement happen over time and can develop into greetings. In general I think Australians have been the friendliest people I’ve met.

What are your family’s top 3 favorite meals?

We really don’t have favourite meals as a family. Beyond Amy and I we rarely eat with the extended family and for us both we often end up eating different dishes. One thing we do like to have together though is Sichuan hotpot. Homemade is best in Chiang Rai but Sydney had many good options and obviously China and Sichuan we’re the absolute peak but I haven’t been there with Amy yet.

I took this picture because these are Amy’s famous cinnamon scrolls. She made three batches for Utopia and each time our house filled with delicious perfume. Finally she made a batch for me and her friends to eat too!

One Time Phenomenon – 4th January 2023

Unique DNA makes you
What you are
Primal inclinations
Forces within
Moved to action
Mind grows
A seed planted
One time phenomenon

Inspired and borrowed from The Daily Laws by Robert Greene


Today I’m feeling:

Tired but happy and satisfied.

Today I’m grateful for:

The pizza oven at Bruno and Nut’s for quickly baking delicious pizza for me, Amy, mum and dad. Nut had prepared the dough and ingredients and we made our own pizza toppings. Bruno enjoyed talking with Amy’s dad and got us all invited to their home for a Chinese New Year celebration in a few weeks time.

The best thing about today was:

Seeing Tangmo and his friend running, playing and rolling around on our lawn as I was eating breakfast. It made me smile, these stupid crazy dogs having fun at our house. Just a few seconds later they were gone and I saw them running up the street in the distance.

What was out of your control today and how did you handle it?

The way I structured my last class of the day meant many students could take advantage and do as little work as they wanted but they needed to be ready when they were called. As it was the end of the day some students were keen to leave early and eventually when I called the next student they weren’t there, even though the class wasn’t over. I was a little disappointed but not surprised anymore. I was able to get some useful work out of maybe 60% of them and that would have to be as good as it was going to get. I need to think about a better way to keep the ‘free’ students occupied whilst I’m busy with others. I’m still a work in progress myself. Always learning.

Something I learned today?

Nut had prepared an Akha herb that I’d never tried before. It looked a little like a mini-sized mint and tasted a little like rocket with a hint of something which I’m not quite sure of. It was nice to munch on and add to the top of the pizza.

List three of your “greatest hits” from last year.

Greatest hits….? Hmm… In fact, a quick reflection doesn’t seem to generate any greatest hits particularly and I think that is a better place to be in. Having hits or highs would also mean having lows and I’d much prefer not to have those these days. But at a push…

  1. Riding around the rice fields behind the airport was nice, especially at golden hour. I did a few trips there during the October holiday and really felt serene.
  2. Another bike ride around the same time of year, this time with Bruno and across many mountains to the Burmese border and hanging out at a country school there.
  3. Meeting, befriending and watching my new groups of students. Seeing them learn and grow even a little was very rewarding.
I took this picture because Fon brought her handmade cookies last night but I only saw them today. This is a great one of me from a picture taken just a couple of days ago. I bet I taste good too.

Amy and I went to Bruno and Nut’s for pizza dinner and Amy’s mum and dad joined too, Bruno’s invite. Despite being tired from lack of sleep I was in a good mood, even joking with Amy’s dad a little. It was quite noticeable to me that I felt different to usual and I couldn’t be too sure why?

It was a lively evening of talk, Bruno and I talking a little about European politics which I really don’t know so much about. I felt it was nice to be away from all that where we can just casually chat about things that don’t affect us directly like they used to.

Dog tired at home and into bed and wonderful vivid dreams, I woke up to pee at one point, happy knowing that I could enjoy some more lucid dreaming again before falling back into a deeper sleep. That’s one way to be positive about broken sleep I suppose!

Tonight is Amy’s last night here before heading back to Australia and I likely won’t see her again for six months. I’ll miss her but we are both happy and love each other. Time is nothing.

In The Ring – 3rd January 2023

Why suffer to win a meaningless victory?
The search for glory, the greater goal?
Do we strive just because we can
And winning fills the heart and soul?

inspired and plagiarised from Existential Comics


Poverty is not necessary. It is a social, economic and political failure, usually caused by a history of injustice.

Chris Tomlinson

This ends a year of finding quotes every day. I wrote them all in a book that I will gift to Hayden. I’m going to fill up the book with some choice lyrics that also inspired me.


Today I’m feeling:

Motivated and energetic

Today I’m grateful for:
Well, I’m grateful for Amy again. Despite her being busy preparing food for a party at our house tonight she still made me pasta for dinner and enough to feed me for three more meals in the freezer. All her friends are happy to come here and enjoy Amy’s entertainment.

The best thing about today was:

Having that feeling of motivation again and not being too tired and lethargic at the end of the day. While Amy was busy I was preparing some lessons and discovering new worksheets and things for the kids to read and then also updating old entries for my blog and things like that. I’ve managed to keep going fairly well today. I hope I can keep it up.

What was out of your control today and how did you handle it?

At the party tonight I was actually expecting to be joining them and eating with them and didn’t realise that when Amy made dinner for me I was supposed to eat it quickly. I was hungry anyway so it didn’t really matter and when I think about it Amy planned well because she and her friends will be chat-chat-chatting in Thai.

I’m okay to just sit and enjoy everyone having a good time but I can’t really add much to the conversations and things like that, so it’s good that Amy allowed that I wouldn’t be part of the party although I was around and still talking a little bit with everyone. It’s nice not to have the expectation and to feel a bit like the odd one out.

Something I learned today?

Today I watched an interview with Andy Boreham and the ex-prime minister of New Zealand John Keys and they were talking about China, in particular, John Keys was talking about his experience of China and I pretty much had to agree with everything that he said and so I didn’t really learn anything new but just confirmed something that I already believed.

It’s okay to listen and watch things that confirm things that you already believe but also I’m interested in other arguments or a point of view.

I watched another video of someone whose reports I usually enjoy but this one, whilst it was about something that happened between China and America there was something that he was saying that didn’t feel like it fell in line with what I believe to be true. I wanted to understand his argument for the particular situation but because of other things that were said that seem to be common putdowns about China put me off wanting to watch any more about it.

It’s a shame because even people who seem to have a balanced view can fall into rhetoric or just follow what is accepted as fact when actually, if it’s not accepted by some people, such as myself in this case, then it affects what they are trying to argue. Maybe I would change my mind on his point but because of other statements around it, I was put off to listen further.

It goes to show how difficult it is for people presenting news and reporting to just stick with, I’m going to say facts but is it facts or just accepted truth? It’s difficult to judge for anyone now as a listener, as a watcher. We all get caught in this trap.

Write about your most embarrassing moment.

I’m struggling to think of something that was really embarrassing to me since I became an adult.

So, I can remember a time when it was a Christmas time family party and my grandad played a prank on me. I guess I was about 12 or 13. He was selling it as a seance and that he was contacting people from beyond. He had me rub my finger on the underside of a plate and then touch various parts of my face and apparently, this would help communicate.

After about 10 minutes they showed me a mirror and what had happened was that they tricked me and they had burned a candle under the bottom of the plate and obviously I was running my finger along there and putting soot all over my face and when I was shown the mirror and saw myself, I was so upset and unhappy.

I couldn’t believe that I had been made to look so foolish in front of the family. I hated my granddad for a long time after that.

I took this picture because I am the clown, the entertainer, and the teacher. These were the kids at the restaurant from a couple of days ago. I will drop some simple English books for them one day. No new photos today.

Dang! And back into it!

Two morning classes, push, push, make these kids work, no easing into things. They responded well enough and I feel satisfied. We know what to expect of each other on the battlefield as we push for a win-win outcome.

Some will be lost, maybe lost already. Some will return and be pulled into the unit by improving maturity.

I tried to encourage Poppy this morning by showing her a magic card trick but she wasn’t sure why I was doing that. I think she will go off and think about that a bit more. She needs attention, which she no longer gets as she lost her friends. I will try a couple more times. She’s hard-nosed and unsure of things but presents a tough exterior. I’m reminded of myself, of course.

Trouble At The Freezer – 2nd January 2023

The ice cream
Was delicious
I ate it all
While you were out

Don’t be angry
Your loss is minor
And I know
You love my tummy

Despite your upset
We both know
It will
Happen again


You think your pain and your heartbreak are unprecendented in the history of the world, bu then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.

James Baldwin

Today I’m feeling:

Happy, relaxed and somewhat renewed energy. I’m wondering if that’s because Amy is leaving again this week? I’ve found it more difficult to do the things I usually do when she’s not here (playing guitar, reading, listening to music ) and maybe I slipped into some lethargy and laziness, instead just watching videos online. It does feel more physiological though but I guess it’s all connected.
Today I’m grateful for:
Anton Chekov’s short story ‘Ward No. 6’. I read it this morning after my coffee and it wowed me a lot and made me question certain things. One paragraph, in particular, resonated deeply as often happens when writing reminds you of your own life. I will reread this one again.

The best thing about today was:

The ease of showering Tigger. Amy and I were both surprised at how compliant he was to get covered in soapy water. He wasn’t happy but we didn’t get cut to bits as we thought might happen. Thankfully the vet had managed to cut his nails yesterday too. Tigger feels softer again and the rough skin is clearing up too. Of course, after showering and then drying him, which takes the most time, he went into the sun and started rolling around in the dirt again.

What was out of your control today and how did you handle it?

Amy got a little grumpy with me today when I’d forgotten to give Tigger his medicine after dinner. I called him and he came in from outside. I gave him some more food but then Amy dropped something that crashed to the floor frightening him and he ran off before I could give the medicine. I chased after him but he ran outside and into the darkness where he is impossible to see. I came back in knowing that he’d come back in before I went to bed but Amy was still complaining – to herself, in Thai, thankfully – so I just ignored it and about 15 minutes later he came back in of his own accord and I was able to nab him and give him the pill.

Something I learned today?

I’d forgotten to search Antioch Arrow until now and can’t find any meaning behind the band name though I didn’t dig too deeply.
I did learn that Hayden has applied for another job, this time cleaning. I’m not sure what it is exactly but he’s never been the cleanest person but, like myself, I’m sure he’d be more inclined to better clean for other people when getting paid for it.
I know I learned other bits and pieces today but it’s a struggle to recall things. I want to be more present when learning something so I can recall things better. Or perhaps it’s that most information is just useless knowledge and hence easy to forget.

What daily habit will help you feel healthier, fitter, and more alive?

I’m old enough to know these things by now. But knowing them is different to doing them. Back on the horse tomorrow, so to speak.

Art took this picture because every day he posts a picture to promote Utopia as being open. I end up in them about once every 6 weeks. This one is really nice though with the morning sun coming through the window.