Quick pages. Dark and raining, cool and humid. Motivated this morning but teeth hurt. Dream? I know I had them.
Suck in deep breaths. Mini workout – my style – one day I’ll do more. Slowly, slowly is okay.
Busy day ahead? Maybe – let’s see – can face anything now right? You can, you can. Brain blur – meditate.
Gratitude Journal
I am so happy and grateful for my new chair so I can relax outside and watch the football. I felt great.
7th Sep 2022 – I was trying to think what this chair was and suddenly remembered. It was a kind of comfy padded folding chair without legs so you could adjust it in many ways. It was good for a while but the arm mechanism soon broke and one drunken evening Amy kept tripping over it and picked it up and threw it into the yard where it broke even further. I think it must still be in my man cave, which is a place I need to visit and make sure has not been fully taken over by spiders and insects and hope that the roof has not leaked with all the rain. About 95% of my CD collection is still in there.
To-do list
Compliment two people ½
Mantra and blessing ✅
Give Dylan positive feedback ✅
Be vulnerable – open and helpful to other teachers ✅
Record audio for Bruce in the evening
After a fairly relaxing day of making videos and preparing to make more, we finally got asked to teach in the classroom. Actually, I had already gotten a little bored and helped T. First in a couple of lessons already and I found them quite stimulating and fun.
Finally, we get to teach – it’s been so long! I felt good all day and fairly confident about everything.
Tired but had a good sleep. Lazy to work out this morning just stretch instead okay. The clouds – remember about clouds – oh yeah – best cloud of the day award – make a day of awards – will be fun and make you happy. I need to clean my room. Are my teeth okay? Feel better but need them to stay okay forever. Smell cat pee. Could just be damp humid air.
Learning Thai words but no chance to use really and when I do have chance someone Thai will usually say it first! The struggles of a language learner.
Walked KhaoThang home yesterday and jogged back. I have no stamina – had to rest many times! It’s okay though – felt good. My feet suck though. Knees too. Core too – haha! My body is slowly starting to know more about exercise again. I remember a time when I was filled with energy and stamina before my body grew into its twisted adult shape.
Gratitude Journal
I am so happy and grateful to the person in the bank who gave me what I need for my visa.
To-do list
Compliment someone and give silent good wishes ✅
‘Thank you’ mantra ✅
Record more blog posts and edit drafts ✅
Post more TCRAH to blog ✅
Missed out on writing last night as we went out to eat with Aing and her friend. I had a couple of beers and went straight to be when I got home.
And tonight it’s already late and I’m lazy. I’m not concerned though. Things are going in the right direction for me.
It’s been raining on and off for the last two weeks or more and finally, the ground has gotten soaked enough that big pools of water remain around our garden after the daily storm passes through. The frogs are going crazy, croaking across the valley. The snakes must be happy to be able to easily locate their food again. What a dangerous life. Having to call out to find your mate, only to be swallowed by a hungry snake.
Kim Chi, our killer cat, was found one morning munching on the guts of a bird in the dining room. How thoughtful. Amy woke me up to come and help clean up. There were bird feathers everywhere, strewn across the floor, table and lounge. I love our animals and I also love the birds that come to visit our garden. Leave them alone Hellcat!
Gratitude Journal
I am so happy and grateful that I have been able to adapt to the Thai style of working (so far). Disorganised, short notice, changing decisions…. It’s all good.
Brain dump
Home workout warmup – first time – just the warmup makes me tired! Start somewhere. Itchy throat – can’t get sick. Itchy leg – something always biting.
All our fish dead again. We can’t take care of them for some reason. Jukebox – Happy – I don’t know who sings it – George someone. Today we will make a video and I will hate this song even more.
Feel good – a little tired. But good. thinking about Hayden but have an idea how to help. Can I just be me? Too late to be tough on him.
Thinking of poor kids in China who walk 5 km across rough valleys to get to school. Just primary kids. Predictably they want to be soldiers. They are tough. Circumstances dictate. No one’s fault. Everyone wants to be someone else for a while. But without the effort. Like a video game.
Madness – Baggy Trousers on the brain box. George mentioned them last week.
What was my dream? I remember not being very happy about something. I want to sleep more. Beautiful clear day today bright and sunny but not hot yet. Eaten by mosquitoes. Amy’s birthday – she got sad-drunk last night after her parents had a fight discussing their property and who it should be willed to. Amy feels her mum loves her brother more than her and has felt that for a long time. She said I was lucky to be an only child. Maybe.
Itchy itchy – mini workout. Work my way up. Dentist today and need money! Eat and drink – go out tonight – not sure yet. Itchy itchy everywhere. Meditate it away.
Gratitude Journal
I am so happy and grateful for a sunny morning, time to wash clothes.
Looking forward to a good day today. Coriky on jukebox – don’t know song title.
Fun dream last night. Met Cake – she is still cool. Wonder when I’ll see her again. Muslim food – Yum.
Amy happy – friends moving near here – excellent news. Update Coach app – new habits – feel myself improving. Watched Sydney Swans game last night but that wasn’t fun.
Dodgy knee maybe okay now?! Realise last night that it’s not hurting anymore. Fix my toe next?! Hope. Bubble of hope. Rubber bubble of hope! Someone fix my neck forever! But don’t kill me I don’t want to die yet. Gonna happen any time. History – doomed to repeat it. Humans innit?
De Lanna by the river – enjoy your thoughts flowing by.
Gratitude Journal
I am so happy and grateful that I spent time to put up our decorative lights last night. It was fun and they look cool.
To-do list
Compliment – silent wishes – savour ½
Finish audio for ‘good friends’ clip ✅
Get next blog post ready ½
Record new TCRAH in evening? ½
Scan photos
Now it’s Monday evening. The weekend was a little bit of everything and I was either lazy or too busy to write here but I’ve been feeling fine, getting things done and keeping my head straight. I didn’t get enough sleep last night though – it was Amy’s 41st birthday – dinner with her, her grandmum, mum and dad – and drama.
Anyway, I need to sleep so will come back and write more tomorrow, along with an updated checklist.
Our final day of freedom before students return to school tomorrow. The last two days have been lazy, hot and humid with nice bright sunshine. Though as I’m writing another storm has blown in from the mountains. It’s lovely to cool down but damn, that rain is cold and the air is still warm.
Feeling good again today doing bits and pieces for my blog, a little bit of video editing and drinking coffee. I cannot complain about my life situation currently. I’m happy to be healthy and able to enjoy it. I’ll try to maintain it.
Slept for more than a day – day off school – sleep sleep sleep. Last night – couldn’t sleep. Now tired but have to get things sorted for visa.
Also now have work to do at school – feels much better. George goes overboard in happiness sometimes – it feels like he’s not sincere but that is he is doing it on purpose to make himself and everyone else happy – so what’s wrong with that? I guess it’s the lack of sincerity but so what? Maybe he’s doing it just to show me that this reaction is the best way. Actually, during the time I felt this from George, I didn’t really feel negative about the request (of having to do work) from school anyway. Even the lack of clarity didn’t bother me too much, though I did start to feel annoyed with the lack of communication due to the language barrier – re: they couldn’t accurately explain what it was they wanted. But anyway – I think we got there in the end and I got to work which was good
G.I. – Beyond/Public Stage – hard to turn off my mental jukebox. Cool, refreshing temperature this morning. Starting to get humid now – creatures creating noise in our garden – what is it? Investigate.
Gratitude Journal
I am so happy and grateful that I am well-organised and can get everything done that needs to be done.
To-do list
Enjoy lesson preparation ✅
Update bank passbook ✅
‘Thank you’ mantra ½
Project silent wishes – smile – compliment ✅
Remember those meditation exercises ½
Pretty good day today. Lots of running around to get everything for my visa application – which it turned out that I couldn’t do because my money hasn’t been in the bank for two months yet. Have to go back next week. I joked before about how many times I will have to go back. Should all be good next time though.
I enjoyed putting together some video and audio for our future lessons and got some good ideas for role plays and hope that tomorrow we can do a little filming in the canteen read for an idea I have. I can plan some of those other ideas during the day too. I’m keen to put a bit more effort into these videos this time, especially as we don’t really need to teach.
Feeling good and reasonably confident at the moment. Double meds, no alcohol, no painkillers. Still have a headache though.
This week there’s music from Outside In, Deerhoof, PFM, The Small Faces, This Heat, Debile Menthol, Quizz Kidz, Magma, MC5, Lightning Bolt, The Vibrators, Unsane and The Shades.
Brain Dump
Fed cats but forgot to check KimChi didn’t eat Cap’s food. Cap’s so lovely – follows Amy everywhere. So fluffy and gentle. Kim teases him all the time and Tigger seems to hate him! Which cat am I? Tigger the hater – Kim the teaser – Cap the gentle. Which do I want to be. Of course. Be like Cap.
Half Man Half Biscuit on mental jukebox. On the ‘roids. Five-minute workout. Feels good but not yet inspiring enough to do a 10 or 20-minute workout. Don’t need to push it anyway.
I read – can I act on it? Practical things yes, but mental things? The result of performing practical things will bring me towards the mental things. I will spend my whole life doing this.
Ache in shoulder. Cateran. *
Time to watch a movie today? So many great movies. Sometimes feel like I don’t have time or concentration to watch movies anymore but that’s not really true. Painkillers or not today? Aching eye – tired from screens probably. Do eye exercises?
*reference to The Cateran song Ache from the album of the same name. I believe the line sung is ‘ache in clover’.
Gratitude Journal
I am so happy and grateful for getting out of bed with my alarm this morning and doing my morning routine when I could have ignored it completely. I feel good for it.
To-do list
Get up and do your routine – no excuse ✅
Drill and put up pictures ✅
Sort out visa in the afternoon
Find yoga video and Jordan Yeoh (?) video
More blog posts ✅
Easy day but went too fast. I pushed myself to wake up and get up this morning and did about 90% of my usual routine.
Went for coffee, watched the Swans game, went to Big C for lunch and shopping. Feel pretty good today.
Reading some old diary entries from 1994 seems to show me that I understood many of the things I’m going through now back then. Feels like even after all that time I still didn’t learn from it. I’m not beating myself up over it – just noticing. I need to stop thinking and reading and start doing.
The mountains at the back of our house run in valleys, sometimes into the distance or in parallel ridges. In this picture, a valley running off towards the west, and its surrounding mountains were bathed in sunshine, the bright greens bouncing into the sky.
Scanning to the left, the air turns thicker and a battle is brewing for territorial dominance. The clouds are too heavy to keep their water and it drops onto the leafy jungle, turning into wisps of mist. Dark rolls around the skies, dragging the clouds down from above, stirring a big soup with deep rumbles and sudden flashes.
This one will deliver.
Gratitude Journal
I am so happy and grateful to be surrounded by caring people that can help need realise my potential.
Brain dump
Drain pipe fell out – who will fix? I can try but I think needs glue – we don’t have.
Social Distortion on mental jukebox for no reason other than it matched my rhythm of lifting weights. What else can I get out of my head this morning? Noisy frogs – but none outside our entertainment area now – have snakes gone – maybe?
Sore butt sitting here yesterday for too long – back – a little ache lower left – arm feel well used.
Now! Now! Now! Not the before, not five minutes – breakfast, school, videos – but now?! Surrounded by things I love – even snakes and frogs. Beautiful grey sky! Rain rain rain – not like UK. Beeping from UPS – what happened – who knows? Okay – Thai and meditation because I don’t know what’s in my head at the moment really.
To-do list
Compliment – silent wishes – smile ½
Laugh and enjoy making videos again ✅
Squats/exercise/stretch ✅
Remind yourself about listening ½
Keep up with learning Thai ✅
A bit more activity at school today as we did the video in the morning and that was fun compared with the past week or so of just sitting around and reading.
George was, to my mind, quite overbearing this morning, when he said he thought I should exercise more and that he was only saying these things because he cares about me so much. He sounded sincere in his words but I felt a little negative about it. George feels like a father figure and he speaks with authority but sometimes it has the opposite effect – as he has experienced with Bee too – and it can make people just want to be stubborn and do the opposite – or just to think ‘Stop telling me what to do’.
But I recognised these thoughts and feelings and wondered why I was so negative towards them. Just thinking about this for a while actually took away the negativity. George can be right in what he is saying and it is still ok for me to not accept his advice about it.
I also think it wasn’t completely justified as I feel quite fit and healthy these days and don’t feel the need to be really pushing myself too hard with lifting weights and working out in such a determined manner as he does.
Anyway I was proud of myself to not let it effect the rest of my day at all and was curious about my feelings.
Sleeping alone out in my office man cave meant being able to listen to music quietly through the night and I sometimes approached consciousness and felt deep involvement in the sounds in the room. I have no idea of those sounds or songs once awake again and I also had to turn off the stereo when a long noise piece came up on the shuffle as the sun was rising outside.
The sofa in my room is plenty comfortable for a one-hour nap but not so great for a whole night and as the brightening day chased away the night I threw down a couple of glasses of water and headed out on the motorbike with the intention of heading into the mountains to see if I could get to the stupa that is visible from the fourth floor of our school.
I had a rough idea of where to go and figured it wouldn’t take too long and could get back home before the day got too hot. It was a little cloudy and the big rain the day before had cooled everything down by a couple of degrees too.
But first, to Utopia to throw down a couple of coffees to get fully charged. They perfectly hit the spot and I hit the road in earnest.
I had a rough idea of the direction to head towards, which involved going over a road I travelled down with Amy a few weeks previously. I took the highway down to the other university in the area, this being the first time I have actually gone that far on this road. It’s usually a little hectic on this road with lots of crazy aunties just pulling out from side-roads and houses on their dilapidated old motorcycles, so I was glad to get down there and off towards the university as soon as possible.
Around to the side is a huge pond of water lilies with flowers yet open looking like massive cabbages on stalks.
A little further and a fishing lake with views towards the mountains at the back of my house.
Onwards towards the hot spring and then across to the Big Buddha, which isn’t a Buddha at all, but the Chinese goddess, Kwanyin.
Big Buddha is easier to say and absolutely everyone knows where you mean. This monument is a good landmark as you head into the mountains too.
To get there you have to pass a landfill which is tucked between a couple of hills and only announces itself as you turn a corner and the stench hits the back of your throat. Here the road crumbles down to a dirt track but having been here fairly recently I remembered the way through. The old wooden houses here are dirty and rotten and mangy old dogs stare at you if they can even be bothered to lift their heads from their slumber.
Then it’s onto the bypass – another scary proposition but at least there are not many side roads here for motorcycles to sudden pull out from, it’s just the speeding trucks to be aware of. Fortunately this newish road is still not used that much and it’s an enjoyable ride along. At the bridge I can see the stupa in the distance that is my planned destination (the little white dot on the mid-left in the picture above). The hill in the foreground grabs my attention though as there is a house up there as well as another Buddhist monument. How the hell do you get up there – the view must be amazing. One day in the future I will find out.
The opposite view takes in the river, which flows towards the city. It looks fairly sedate but from my one experience of falling in I can confirm it flows quite fast! The ground is dry yet the jungle manages to maintain well enough. We’re approaching the rainy season and there was a big rain a few days prior but not enough to waterlog anything yet.
Here’s the side on view of the same hill, it looks like the monks accommodation is in the white building but there’s no obvious temple here. Apparently there are caves in here somewhere too. Investigate later.
The red trees are flowering everywhere though the photos don’t really show up how bright they are. I love these rigid lines of plants growing, they counter the randomness of everything else here in Thailand.
I don’t know what the plants are. Anyone know?
Further on, I’m struck by this modern looking building on the hill – what a great place to live. A couple of hundred metres down the road and there is a sign indicating that there is a coffee shop up there, so what the hell, let’s go have another coffee and see what the view is like. The toilet is a tiny cute shack but I couldn’t find a light so had to guess with the small amount of light penetrating the gaps and cracks in the wooden frame. I think I got some in the bowl.
And the view was indeed fabulous. Yet another Instagram cafe here in Chiang Rai. Everyone seems to have one. The owners house, back and above the cafe looked magnificent, with two big dogs lazily guarding the gate. And the coffee was great, along with the refreshing tea that comes with it.
Just around the corner I noticed a big dragon staircase being built and a road up the hill next to it, so I nosily went to have a look. The top opened out into this area with this beautiful tree which I wanted to take home and use for shade in our garden. Behind the tree is a small stupa and I’m wondering now if this was the one I could see before. I thought it was a bit further along than here but I actually didn’t end up going to where I had planned to see what was there. Again, plenty of time to go back and investigate again.
I’m a sucker for these red flowering trees.
And in the distance here, again, not accurately significant in this picture, a huge pink flowering tree that I hoped to see more of so I could get a picture close up.
I was due to turn away from the river so stopped a few times to take more pictures. Here, two locals were walking along the banks, possibly looking for fishing spots. They saw me and shouted ‘Hello’ as I replied ‘Sawatdee khap’ in return. People are generally happy and friendly everywhere I go. They are curious about what you are doing and give them something to gossip about when the community gathers in the evenings.
This picture was taken at a covered area with a few plastic chairs scattered around – probably the community gathering spot. Like everything, it’s dirty and dusty and looks unused and anywhere can a meeting place anyway. Who knows what happens here at night?
This monument presumably brings luck and abundance to the surrounding land. I haven’t seem any other places similar to this.
I started deviating from the plan I had in my mind (actually I forgot to turn off at the right point) and ended up in this strange village with just a few buildings and didn’t look like many people were around. Maybe it’s just one big extended family living here. Their mango tree is doing better than ours.
And so I started heading up…
…and the views got more spectacular.
Finally a waterfall. However, the road ahead was begging me to keep going, so I did. I don’t know how to measure inclines but this picture doesn’t really show just how steep it was. And beyond here an Akha village where everyone was gathering for the Sunday church service. Beautiful hymnal singing came out of the building, in what sounded like the local language, making it all the more intriguing to me. There were many locals standing around, staring at the dumb lost foreigner and I felt like I was invading their space somewhat, so chose to head on. That was a mistake, as the hill got ever steeper and thinner until the road ran out at a house at the very top. As I tried to manoveur around on the slope, with out rolling backwards and over the edge, the owner came out to see what the noise was and told me, in English, I had to go back and turn at the bottom of the hill. I didn’t realise yet but I’d totally missed the turn off I should have taken and ended up here.
I went back down the hill and tried to ride up to the waterfall. I only got about 15 metres before the path was blocked and not knowing just how far the waterfall was (I have walked to other waterfalls for several hours without ever finding them!) I just took this quick snap and turned back. Friends tell me later that it isn’t much further along, so, again, one for another time.
I head back down hill looking for this turn off I should have taken. Google Maps shows it as a major throughway so I’m looking for some solid concrete road. The local kids are bemused to see me riding up and down looking for it.
And it turns out this is the main road – actually the only road – through the mountains going south. Here it is a little wider, the actually entry from the road I was on is little more than an overgrown foot track. And once again I’m heading up but this time through some slippery, sloppy muddy parts.
First part navigated and things dry out a bit. But I’m still going up and I’m starting to hear and smell the engine working hard over this tough irregular road. It’s a struggle and at some points I ponder turning back. But the thought that there might be something special just around the corner spurs me on.
I’m also spurred on my the fact that there are relatively fresh bike tracks along here which means that it is still getting used often enough that I can be rescued if the need be! In fact I start to worry about hitting a rock and falling off and breaking bones. But not enough to stop me. Around here I could also start to hear the buzzing of chainsaws so I figured these bikes tracks may have been made today. It was only a few minutes later I realised it was the buzz and rattle of cicadas (or whatever other bugs make noise in here).
Up and up and just a small gap in the bamboo jungle. Now I have to hope that Google Maps is keeping me on track.
This one is still one the way up. About another 15 minutes later I reached a peak and took some video (which I can’t upload here). It’s a panaroma around both sides of the ridge and it is absolutely silent except the buzzing of insects. No industry, no people, no machines. Just nature. If you can zoom in to this picture you’ll find Kwanyin as a tiny white dot in the distance.
And so, to the other side. Now, getting down was a scarier prospect than going up. Just over the edge here turned into thick mud and brakes became less functional. I could hear the roar of engines in the distance and presently four teenagers rounded the corner on their trail bikes and we smiled and nodded at each other and I’m sure they had a good laugh at the silly foreigner trying to navigate these roads with his little step through motorbike. Whatever, I made it down safely.
Going down hill didn’t last for long as I finally arrived at this village which was only 4 kms away from the main road but had taken me about an hour to get here. At each village the road returns to concrete until you get to the other side. At each concrete road I had thought I had arrived back on regular routes, only to discover more mud just around the corner, or, once again, up the hill. It was also threatening to rain up here but only managed a spit.
If you’re going to live in a wooden shack, make sure it’s the best spot in the village. Up some more again.
Zooming in on this shows the ridges of the mountains repeating off into the distance. It was around here I started to feel a natural ecstasy. A oneness, a wholeness. Goddamn, I want to hold on to that feeling.
I joked with myself that I was getting sick of seeing beautiful things over and over again. It just didn’t stop. When I showed Amy these pictures later she was very blazé about them. ‘It’s my country, it’s what I’ve seen all my life.’ I was intoxicated, however.
Here, the local soccer pitch looks like it could use some loving. Just to the right is a Chinese gravesite, looking over the valley which runs long and wide. ‘Bury Me High’ indeed.
Yet, it seems I can still go further up. A couple of spots of farmers burning crops thankfully weren’t enough to smog up everywhere.
Scenes like these make we want to travel more. This one reminds me of places in Sichuan province in China and I also love the mountains in Switzerland.
I guess I’m a mountain person but I think I equally enjoy the beach. 22 years in Sydney probably took care of my beach pleasures though there are times here in Chiang Rai when I wish it was possible to just go rush into the cold waters of the ocean again.
Finally I made it to the other side, about 4 hours after leaving on what I thought would perhaps only take 2 hours in total. I still had to get back yet. This view is to the south of Chiang Rai – all the others had been looking north or west.
I didn’t take any more pictures as I was going down again as I was hanging on for dear life, most of the way, followed by trucks and other motorbikes and sometimes negotiating tractors and other farming vehicles.
And finally a rest stop, with 4g connection and I tell Amy I’m fine and not to worry. I call my friend to meet for lunch in about an hour at a cafe back near the river. I basically completed a large circle on my journey and would finally end up back on the bypass.
But, I still had an hour before needing to be at the cafe and going directly there by road would only take about 20 minutes. So I rode around Singha Park, enjoying it’s manicured grounds, and ended up coming out the other side back near the mountains again. Another hill tribe village and a check of Google and there looked like roads to make it through, so let’s go and see.
Quickly, the farm land was taken over by rows and rows of pineapple and these dirt roads petered out into walking tracks. Still, Google showed that there was a way through so after crossing a couple of streams I finally found a way out.
Here the vista opened up to these papaya trees and a happy dog was lounging in the shade of the rubber trees on the right.
All around this hill sat various Buddha images which I lost count of as I rode on past. After meeting my friends for lunch I headed home as directly as possible as my skin was already turning crab coloured from sunburn. I made it back at 4pm. Once this sunburn was healed I hope I can go out again. I might also have to wait for the rainy season to finish too. There’s been a couple of big rains since this adventure which may have made much of this journey impossible now.
Gratitude Journal
I am so happy and grateful that I can remember that 24 hours can change everything. One day you can feel so bad but the next day things become good.
Brain dump
Better, better, better today, glad to be feeling this way. Are you reading this, future me? Future anyone? Can you read this drivel scribble?
Naked Reagan Vanilla Blue – but I’m okay. Talking with Hayden on the first floor (sunshine girl in hotpants buying drinks) we make an agreement to tell each other more about our lives. He has gone through the wringer and I can tell he is grateful for our support. He tries to make me feel better and I really appreciate that.
Memory goes in and out – trying to recall things in my past – maybe removing things from now. Doesn’t matter too much but Amy gets mad. What a life! I’ve been and done little compared with some but done so much compared with others. Rise, fall, rise.
So many books. Loving reading – take me to a different world. Thankful. Time to meditate.
To-do list
Silent good wishes – compliment – smile ✅
Enjoy the dentist – as always ½
Take pictures for visa
Do some more for Nu’s zine
Find things to print for Aing too ✅
Quiet day today – feeling fine – except the dentist was not so much fun today – a little painful but I tried to breathe through it. Now the numbness has worn off, the pain is coming through again and giving me a big headache.
Tomorrow will likely be another quiet day so, a good opportunity to try and repeat some better habits. With only a couple of more weeks of free time left, I should take advantage of this.
Are you living in line with what you value?
Yes, and this is causing some difficulty for me as I cannot accept the cultural difference here in Thailand. I value fairness and justice and finding elements of corruption permeate society here, gossip can rule the day here. It’s a difficult adjustment and not one I’m sure I can endure.