No Knowing – 9th August 2023

*I only blinked my eye
Suddenly then I knew
I would sooner die
Than doing all I wanted to do

Still practising my growing
With every single breath
Now there’s no knowing
The time to face my death

What I want to say to you
Has many times been said
Do everything you want to do
Before you end up dead

*appropriated from this blog post at Spinning Visions


Today I’m feeling:

So tired this morning as I didn’t sleep well. Being back together in the cool aircon of our bedroom proper was nice and saw us off to sleep nicely with Cap joining us but, Cap being Cap, he wanted to go in and out a couple of times during the night which meant me opening and closing the door for him. The last time it was almost light so I left the door ajar for him but Tigger also came in and Amy woke up to find him peeing on her bed. First day back and already these cats treat our fresh-smelling beds as their toilets. 

Of course, I got into trouble (with Amy) for leaving the door open. I delayed my alarm to allow an extra 15 minutes of tossing and turning and I would dearly love to be back in bed sleeping more right now.

Today I’m grateful for:

The cafe next door to school changed its policy for every tenth coffee free, getting rid of it completely. I cried that I only had two more to go and then said, how about today for free? To which they agreed and I went away happy. As usual, the taste of their coffee is awful but it has a hell of a caffeine hit.

The best thing about today was:

Finding out that there is some event tomorrow morning and it’s optional whether to teach or not. I will definitely not teach the first class and not sure about the second one yet. I’ll see how I and they feel tomorrow morning.

I ended up chatting to one of the students who said they thought that they would have to do some tasks which will take all morning so, what the hell? I doubt if it will take that long but I know they would prefer whatever it is they will be doing over sitting in a classroom anyway.

What was out of your control today and how did you handle it?

Many things out of my control today but I’m getting better at just going with it and not getting stressed about things. I can definitely feel that this has changed for me over the last couple of years.

Something I learned today?

I did 5 minutes research into overcoming sensitivity after being bullied and read that CBT is a suggested therapy to help. I will offer some advice and information to the student whom I talked with yesterday evening.


I took no pictures because my brain couldn’t expand enough into the spaces to find something interesting to take a picture of despite interesting things occurring around me. Now is the struggle to find interest in the minutiae, in the minor, in the greys and browns.

Disorder Based Rules – 11th May 2023

A roll of the dice
With a careful nudge
Generals in sync
Will refuse to budge
The game of Risk
Is a risky game
Must be ensured
It’s played the same
Rules are manufactured
Out of thin air
Top of the pecking order
Keeps the lion’s share
Disorder is maintained
To keep challenges at bay
If you want to win the game
It must be played this way


Today I’m feeling:

Cautious. A little dizzy. Not unhappy or negative but not quite right. At only 11 am, I’m feeling tired and sleepy already.

Today I’m grateful for:

A new deodoriser I found at HomePro that seems to work quite well. There’s a bad cat pee smell on the sofa though I can’t find exactly where so I’m going through spraying the deodoriser on the sofa bit by bit.

The best thing about today was:

Being able to look out of my window and see the mountains clearly again across the rice fields. It makes me feel more connected to the world.

What was out of your control today and how did you handle it?

Despite trying to fight it I napped/lucid-dreamed through listening to a Black Midi CD. Thankfully it wasn’t long enough to stop me from getting into bed before 9 pm. I think my general lack of motivation and enthusiasm is going around in ever-decreasing circles with my tiredness.

Something I learned today?

I found out that Earn at House will leave on Saturday to go and study at a university in Bangkok. Her English is pretty good and though she’s not shy, she’s also not chatty. A little like myself I think.

What are some words that best describe my personality?

Today:
Quiet
Thoughtful
Lethargic
Unimpressed
Nature loving
Lazy
Depressive
Happy

Yes, I can suffer symptoms of depression and be happy at the same time. And I also feel that though I’m a little unimpressed and uninspired at the moment I’m also a little optimistic along with it.

I took this picture because this year we may end up with enough lychees to eat, rather than the insects or birds getting them all.

Don’t Let Go – 1st May 2023

We don’t want to let go of our dreams
Those were the best days we ever had
But nothing is quite what it seems
Until we compare the good with the bad

What we need is a switching of scenes
And a reminder of what it’s like to feel sad
Remember that feeling from our teens
When our impulses forever drove us mad?

4th Apr 2024 – Submitted to FOWC with Fandango


Today I’m feeling:

A bit tired from late sleep last night and trying to get up early though I kind of failed with that. I got some shopping in this morning that was a bit of a struggle to push myself to do. Getting home at lunchtime meant the day felt like it has gone quickly but I got various bits and pieces done and so don’t feel like I’ve wasted time.

Today I’m grateful for:

Finding the small packets of pickled chilli and chilli in fish sauce that most restaurants have, whilst at Makro. They are bulk buys and I don’t need them often but they were only 30 baht for each pack of 100. And they won’t go off either.

The best thing about today was:

Having both Cap and Tig wanting to be around with me in the living room. It’s unusual for Tigger but I think he really enjoys the attention I’ve been giving him with brushing him a lot.

What was out of your control today and how did you handle it?

Whilst I was out shopping I thought I might as well go to the bank to get a new bank book but if forgotten that today is another holiday so they were closed. I didn’t get upset despite it being time wasted. Just one of those things.

Something I learned today?

I finally found a solution for my iCloud problem I mentioned the other day. Unfortunately, it was a workaround rather than a fix and the workaround caused me a bunch of extra setting up of other things. At the end of the day though I’m glad I got it working because it was an annoying bug that didn’t make sense and was confusing me a lot!

What do I want to focus on this month?

This month I need to focus back on the classroom. Staying calm under pressure and being the best teacher I can be for my students. It’s been a long and difficult break for me and it takes me a while to get back up to speed. I need to remember the mistakes I made last year and be smart enough to know how to avoid them. Slow and steady. Remind myself that there is no rush.


I took this picture because Tigger hid his face in shame after I discovered he’d peed on the folding mattress again! Fucking fuck! He keeps coming for a complete body brush though and his coat feels fantastic.

No Path To Power – 22nd April 2023

It’s just another Jarrow Crusade
Ignored by those in power
Backed by a whole class of people
Whose life has gone sour
The change will slowly come
Too late for those affected
The masses’ message manipulated
Ignored and rejected
The power is not with good people
Whose members swell the ranks
But held by the precious few
Who own the guns and tanks
As your protest heads down the street
Always remember your way home
Before that’s taken from you too
And you’re left to seethe alone
You’re either with us or against us
Left conquered when divided
Along the path of least resistance
Your own future will be decided


Today I’m feeling:

A little more positive today. I’m liking that I can’t remember what day it is but that will all change soon.

Today I’m grateful for:

Electricity. After 4 hours without it last night I thought it wasn’t too bad but then realised I was still able to use my phone and iPad as they still had charge. If they had run out I don’t think I would’ve been so happy.

The best thing about today was:

Almost finishing the flashcard sorting. I could’ve finished it but as I find this kind of task enjoyable I want to stretch it out one more day. Next, I have to integrate their use into my lessons and hopefully, the students find them useful.

(I couldn’t resist and finished them off so now the island in the dining room is relatively clear again.

What was out of your control today and how did you handle it?

First thing this morning I stepped on Amy’s thin folding mattress on the floor and under my foot was wet. Argh! It felt like a full bladder of piss had been dispensed. I picked it up and hung it outside in the sun, having to also take the rug too as it had seeped through to that as well. Good morning!

Something I learned today?

In some street interviews, many young Chinese people assumed America has high-speed rail because it’s America so they must have it.

Write about a memorable experience from this past week.

The coming of the rain and the destructive storms. The rain was good, the destruction not.

I took this picture because this was the result of the storm last night. I threw some more breeze blocks up there and climbed up and tried to get the sheet back in place but that wasn’t possible. Even though it was only 10 am everything up on the roof was already burning hot. I was also nervous up there as there was a lot of flex in the frame in the middle of the roof. I did my best and placed the six blocks strategically but I think it still may not be enough if the wind really whips through again.

Broken Mind – 12th March 2023

Giving in to the
Broken mind
You got me down here

Pinned to the floorboards
Can’t stand up
Falling down again

Every time I rise
With the sun
Comes the clouds and rain

Giving in to the
Medicine
What is normal now?


Today I’m feeling:

Some aching bones but relaxed and positive.

Today I’m grateful for:

My blow-up neck stretcher. I don’t know if it really helps my neck but it does feel like it helps keep it stable and forces me to sit up rather than lie down to read or watch TV. I go through phases of using it and it has felt necessary for the last few days.

The best thing about today was:

Forcing myself out and enjoying sitting at Daytripper and putting together more lessons with Quizizz. It’s making me look a bit more at my lessons to see how to improve them. I don’t like to do work at the weekend but I’m spoiled with actually doing so little work whilst I’m at school during the week!

What was out of your control today and how did you handle it?

In my ongoing attempts to counter the smell of cat pee in my mattress, I pulled off all my bedding, shoved it into the washing machine and headed off for my morning caffeine injection.

Waiting for that first cup I checked my phone and found a heavy rain warning for the whole day. Everyone is hoping for rain to crush the poisonous smoke in the air. But will it rain?

It was forecast yesterday too but with nothing eventuating. Just a smoky sky that even the power of the sun was unable to really penetrate.

Either way, today looks like more of the same. I’ll stick the bedding under cover and hope the humidity dries it out by bedtime.

(It’s 8 pm now and there’s been no rain and the hot humid air dried everything before lunchtime. Tomorrow’s forecast is a 90% chance of rain so let’s hope that that comes true!)

Something I learned today?

A piece brokered between Saudi Arabia and Iran by China. Could this be the start of lasting peace spreading around the world or will the USA inevitably stick its nose in to destabilise things for its own gain?

What is a simple delight I have been enjoying lately?

My two bottles of Curcumin C, one in the morning and one in the afternoon, activate my tastebuds in the best possible way.

Talking with Hayden has also been nice the last few times we’ve talked too. He seems a lot more open and not stuck in his head so much.

Yoghurt, muesli, strawberries and of course, coffee.

Our cats, despite the pee issue, make me smile every day somehow.

My students, despite frustrating me to no end, are all also delightful.

Life is pretty good.

I took this picture because I often see this furball sitting here in the beauty shop next door to Utopia. What a beauty but I’m glad I don’t have to deal with all that hair.

New Maps – 22nd February 2023

I have the sky, you make the borders
I have a foot on the ground to stand
Watching those with their marching orders

I saw the trains roll by a-rattling
And engineers mapping new land
Over which young men were battling

As history changed it still stayed the same
New lines were drawn as planned
To remind us all of a deeper shame

Where you sit now is where you’re at
It was never special or even grand
But tall tales told will make it that

15th Sep 2024 – Submitted to Ragtag Daily Prompt – map


Today I’m feeling:

Happy and mellow

Today I’m grateful for:

Baking soda which seems to have reduced the smell of cat pee in my mattress considerably. I may need another 10 kilos to completely fix it but hopefully, the mattress will start smelling of me and my sweat again soon.

The best thing about today was:

Was talking with a lady I often see at House who usually says hello in English but we never talked beyond that. I could tell she was quite chatty by the way she talks with Gui and today we started talking as we waited for Gui to get out of the shower (as we were technically there before he was open). Her name is Poy and she has pretty good English skills.

What was out of your control today and how did you handle it?

My students blatantly copying work and just laughing when I point it out to them. What can I do? I just laughed with them too.

Something I learned today?

The New York Times ran an anti-China piece about how a top Chinese banker has been detained by police in China, trying to show that bad things happen there.

However, people from all around the world commented that it’s good to see a country not afraid to detain high-level officials especially if they actually have done something wrong because that rarely happens in so-called free societies as are believed to be in ‘the West’.

How have I experienced wonder or awe lately?

My life and feeling these days is quite steady and stable without the highs and lows that come with awe or negative thoughts. I was quite in awe as I did my bike ride last month as I found myself exploring new hills and valleys secreted away aroundabouts. A little bit of that was enhanced by a hit of acid but still, I was feeling awe and wonder.

I took this picture because the colour of the numerous flowers on this tree forced me to pull over as I was driving by. This is an acceptable drive-by shooting.

This Is Your Fuel – 20th February 2023

Suck up all the art
Fill yourself with beauty
Become a state of being
Admit yourself this duty
We need you here
You’re needed now
Your inquisition
Inspires somehow

Within enrichment’s search
Potential will be realised
Corrosive forces negated
Leaves creatives satisfied
This is your art
Your appreciation
Forever fuelling
Fires of inspiration


Today I’m feeling:

Surprisingly ok despite a lack of sleep last night.

Today I’m grateful for:

The traditional Thai brooms that I used this afternoon to sweep leaves off our paths and terrace. I’ve grown to like them over time. I used the prefer a hard sweeping brush but that wouldn’t be so useful for these leaves.

The best thing about today was:

Finishing my first class with about 30 minutes spare so I let the kids go and some invited me to play volleyball with them.

Later some of my students from my second class seemed in a jovial mood and happy to come to my lesson when usually they have other things on their minds.

Both classes were quite raucous but I was able to eventually guide them through and maybe even one or two of them actually learned something.

What was out of your control today and how did you handle it?

I’m still playing catch up on household chores and want to vacuum and mop the floors but I can’t get everything done. Or perhaps I’m just a little too lazy to knock it all off in one night.

Tomorrow afternoon I’ll have some extra time but I’m already thinking to go to Daytripper and chilling there!

When I’m thinking about things getting out of my control for this question I’m usually focused on emotional control and in general that has been quite stable recently.

Something I learned today?

I found out about a group of women called Codepink who have been protesting in the US against the war in Ukraine and against the sabre rattling and machinations of the war machine towards China. Good on them. Now they need to get the rest of the American people on board to convince their government against further escalations.

What am I thinking about right now?

The smell of cat pee! My students. Cat pee. Making the bed. Washing my hands. A snack? The smell. My own pee. My aching back. Today’s journal entries. A whole lot of thoughts about nothing in particular. My version of ignorance is bliss.

I took this picture because I’ve had to cover my mattress with Snake Brand Prickly Heat Cooling Powder in an attempt to cover up the smell of cat pee. I’m not sure how well it’s going to work or what side effects I might experience once laid down in bed.

The smell is overpowering. If there is a purgatory it is surely full of cat piss.
Sitting and making video presentations over the weekend was reasonably enjoyable as far as having to do extra school activities goes though the conditions to make them were less than favourable and it wasn’t exactly made clear that we had to do them and why we had to be doing them there and then.
In fact, it was my guess that it wasn’t necessary at all and by the end of the day nothing was said when neither David nor I had finished videos. I had already decided on what I wanted to do and that I would submit it later when conditions were more suitable.
What has all this got to do with cat piss? One of our bastard cats (otherwise lovely) pissed all over my bed and it sank into the mattress. No matter how much perfume I sprayed on it and had beautiful new clean sheets it meant that every time I rolled over and awoke slightly that terrible smell brought me around and I started thinking about perfecting this damn video! I’m not sure I’ll make it – I suppose I could be doing it now.
Well, that’s kinda my story for the weekend and despite only about five hours sleep I feel okay right now at 10 am. My first class was rowdy but okay. The kids were super happy to finish early and I went and played volleyball with them for a bit before their next class.
I’m trying to figure out if I’m imagining the smell of cat piss or if it is somehow on my skin or clothes or just particles of ammonia stuck in my nose. I’ll have to figure something out for the mattress before sleeping tonight – I’d like to put it in the sun but worried other cats will come along and add to the odour.

8th Nov 2023 – I never made any video in the end and typically, nothing was said. None of the foreign teachers have been doing it so far. Keep smiling.

Friendly Gangsters – 18th February 2023

It all started as a lark
Making fun of those deserving
It bites as much as a bark
A record worth preserving

Upsetting difficult targets
Crooks hiding in plain sight
Questioning illegal profits
Someone serving the people right

A freedom of expression
Something democracy holds dear
Suddenly under suppression
For making a crime more clear

Unafraid to twist the knife
Further for all to see
At this risk of his own life
And the right to remain free

A legacy built by crooks
Hiding behind shirts and ties
An ever-constant cooking of books
And truths in fuzzy disguise

Though when money starts tasting sour
A problem must be burned
Friendly gangsters hold the power
That the people want returned

A David and Goliath fight
When many Davids band together
And shank with all their might
To topple corruption forever

Inspired by the firebombing of investigative YouTuber Jordan Shank’s (friendlyjordies) house and the corruption within the New South Wales government.


Today I’m feeling:

Tired, possibly getting sick. After visiting the psych last week we decided to try cutting down on my sertraline. I did that on Wednesday, taking just half a tablet. Then on Thursday I forgot to take it at all and didn’t sleep well that night due to my student being killed.

On Friday, yesterday, I took half again but was so tired I got into bed at around 8pm.

This morning I took half and started to feel dizzy in the morning. I know dizziness is a withdrawal symptom but with the possibility of getting sick too and not being able to relax this weekend, I don’t think I can deal with it back at school on Monday.

Today I’m grateful for:

The lunch provided at the hotel today which was more delicious than expected. Usually, there’s nothing I can eat at these kinds of functions and I would’ve happily gone without food but luckily there were two fish dishes, both of which were spicy. One had a dressing of red onions, lemongrass, ginger and chilli and I hoped it would knock the potential of this sickness out of me.

The best thing about today was:

Learning some new programs and applications that I can use for presentations. Despite only Thai being spoken all day it was simple to follow and interesting enough for me. At points, I was also able to catch up with some online reading as I waited for others to catch up.

What was out of your control today and how did you handle it?

The main thing out of my control today is tiredness and the feeling of getting sick. I will handle it by going to sleep early again tonight.

Something I learned today?

Scientists have been able to splice genes in certain breeds of mosquitos so that they will become sterile and die out over a period of time. The question being asked now is whether to introduce it into the wild and what possible consequences could arise from it.

Where do I feel most at ease?

Despite smelling of cat pee right now I’m very obviously most at ease in my home. I love it.

I took this picture because I started using honey in my tea as we ran out of sugar. The honey I bought is pretty old and doesn’t quite dissolve properly anymore so this is what I find after leaving my mug in the sink overnight.

Terminal Diagnosis – 2nd December 2021

It’s the one prophecy that never fails
To take the wind out of your sails
Forgotten by distraction, the world it passes by
There’s no escaping that you are gonna die

Every second that’ll never be repeated
This diagnosis cannot be defeated
Today is the day to stop pretending
And live your life because it’s ending

21st Jun 2024 – Submitted to FOWC with Fandango


Gratitude Journal

I am so happy and grateful for our washing machine that can fit a doona inside. Needed today as Tigger peed on Amy’s last night.


I was super tired last night and got into bed at about 6.30 pm. I read for a bit and then slept and slept very well, even when Amy woke up and turned the light on as Tigger peed on the doona right next to her head! I don’t know why he pees everywhere at random times. If there is something wrong, he doesn’t show it. He’s really happy most of the time, with us at least.

He fought with Kim Chi a few days ago and was having a go with Cap yesterday, too. Usually, if we see something starting, though, it seems to be Cap that starts it. He’s stupid like that! Tigger is much bigger and stronger.

Two good classes this morning and I will only do a little easy work tomorrow in preparation for a 3-day week next week. Thailand certainly enjoys its public holidays.

I’ve become involved in helping Champ with plans for the students to do a TED Talk video. I’m not sure what it involves just yet but I think it’s good to be asked to be involved. It’s a little bit of a show thing and I would prefer just to be encouraging all students to put in more effort day to day.

I’m feeling ok, though I may flake out again early tonight. I’ve been getting up a little earlier and I realise that my morning exercise has moved up to about 30 minutes from the ten minutes or so when I started doing this. I feel good after exercise and I’m definitely working off the weight but I will need to find a better balance and increase my food intake again.

Apart from breakfast, I generally only eat lunch and then snack on nuts in the evening. I’ve managed to push my lunch until 3 pm, so I have two long periods with no food intake. Just water and coffee between breakfast and late lunch.

The abs routine is getting tougher but I struggle my way through and don’t feel inclined to give up as I may have done in the past.

We got that attitude! – 2nd July 2020

Tired but had a good sleep. Lazy to work out this morning just stretch instead okay. The clouds – remember about clouds – oh yeah – best cloud of the day award – make a day of awards – will be fun and make you happy. I need to clean my room. Are my teeth okay? Feel better but need them to stay okay forever. Smell cat pee. Could just be damp humid air.

Learning Thai words but no chance to use really and when I do have chance someone Thai will usually say it first! The struggles of a language learner.

Walked KhaoThang home yesterday and jogged back. I have no stamina – had to rest many times! It’s okay though – felt good. My feet suck though. Knees too. Core too – haha! My body is slowly starting to know more about exercise again. I remember a time when I was filled with energy and stamina before my body grew into its twisted adult shape.

Gratitude Journal

I am so happy and grateful to the person in the bank who gave me what I need for my visa.

To-do list

  • Compliment someone and give silent good wishes ✅
  • ‘Thank you’ mantra ✅
  • Record more blog posts and edit drafts ✅
  • Post more TCRAH to blog ✅

Missed out on writing last night as we went out to eat with Aing and her friend. I had a couple of beers and went straight to be when I got home.

And tonight it’s already late and I’m lazy. I’m not concerned though. Things are going in the right direction for me.