Lesson In Peace – 24th January 2024

The art of war is a lesson in peace
The politics of life to make the violence cease
The finest swords will all eventually rust
To build a legion is to gain their trust


Today I’m feeling:

Happy and positive though I have a nagging tiredness throughout my body.  This could possibly be from pushing myself too much with exercise but the benefits of it outweigh this.  Some of the things going on in the family are getting me down a little.  This is connected with cultural differences but it’s hard not to judge a situation when something is so clearly unfair.  No details to share here as yet.  Perhaps if and when the situation resolves or is in the past.

Today I’m grateful for:

Finding the candy lady outside of school.  Miyor and KhaoFang were walking around the park after classes and I bumped into them and they offered me a bag of candy of a type that I’d never seen before.  I took one and it was tasty so I asked where they got them and they pointed to one of the stalls so I went to investigate and there was a cornucopia there!  It was also a pick and mix so I picked out a couple of each to try the range.  I didn’t eat any yet – I’m saving them for the weekend. 

I was laughing to myself today about it because it feels just like when I was at school as a teenager.  I always skipped lunch, saving my money to buy records instead.  Then I would scrounge pennies off friends and buy candy from the van that pulled up in the playground every lunchtime.

The best thing about today was:

Getting my work permit so quickly sorted that I had time to grab another coffee before my class started.  I guess it doesn’t take long when you’re handing over 6,000 baht.

What was out of your control today and how did you handle it?

After making copies of my work permit I headed over to the office.  It was only while I was there that I discovered that I have to fill out the visa application and pay another 2,000 baht for the visa when I take it to immigration next week.  I thought that whole process was already done when I was at immigration at the end of last year but it seems that I was just on a bridging visa.  Amy was not impressed to hear this, especially as I don’t even have 2,000 baht left this month.

Something I learned today?

This evening I found out that the 6,000 baht will get refunded next month.  Woohoo!

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I sat and helped a couple of students again, taking the time to work with them and encourage them.

Every morning now, when I arrive at school, I join Baipad, Jan and Apple and talk with them for a few minutes.  Sometimes it’s a struggle to get them to look away from their phones but slowly they are opening up and chatting a little bit.  I can especially feel that Apple is more relaxed now to speak English.

25 THINGS ABOUT LIFE I WISH I HAD KNOWN 10 YEARS AGO – 4. Don’t Start A Relationship If You’re Not in Love. I’ve done this more than once. You kind of like someone and think: “We might as well give it a shot.” Not a good idea. You’re either in love, or you are not. Don’t fool yourself. It’s not fair to you and the other person.

The difficulty with this is when growing up and learning about love.  Our societies don’t emotionally prepare us as children for the consequences of love.  It’s quite noticeable here in Chiang Rai, Thailand that a fair percentage of teenagers are not so much into the idea of romantic relationships yet.  They might have urges and desires but many are still learning about how to make good friendships amongst themselves.  I used to think that this was somewhat of a downside to the kid’s development and that they were growing up too slowly but now I see it as a benefit.  In the West we are not aware of all the privileges that we have just by circumstance, to be able to grow up so quickly, whether mature or not.

In my own experience, I thought I was in love many times as a teenager but I was just in love with the idea of love, without knowing what it really was.  My first relationships were rough on my partners as I had no clue how to treat them, having been told through society that chocolates and flowers could fix anything.  It wasn’t until my mid-20s, meeting Bronwyn that I first felt what I consider to be true love.  And then even that was not enough to keep us together.

It’s way too easy to say ‘Don’t fool yourself.’  We fool ourselves all the time without knowing.  We do have to go through the process – love, lose and learn.  Not many people get things right the first time.

Now I try to teach my students to guard themselves somewhat, to protect themselves from the huge emotional twists and turns of young love.  When they break up, to encourage them not to dwell on something that wasn’t meant to be.  To stop feeling like it is the end of the world.  But I know, it feels just like that and words are sometimes little comfort.

I took this picture because this is an unusual sight, to find both our cats sitting on the same mat like this.

Titanium – 19th December 2023

This missile will find its way
Into the hands of men as gods
This bomb, when come out to play
Accelerates the unlikely odds
Nowhere safe from your precious metals
In bunkers even, sat hiding
Under rocks, the earth unsettles
Monsters are patiently residing


Today I’m feeling:

Good again though I can feel tired from the morning exercise and last night I didn’t stay up much past nine pm.

Today I’m grateful for:

The immigration officer at Mae Sai who gave me my visa, which allows me another ninety days stay and then one year. And I can get that next one at Chiang Rai.

The best thing about today was:

Not being at work in the morning.  It’s always good not to be at work when you are supposed to be, even though I enjoy my work these days.

What was out of your control today and how did you handle it?

Every day I could fill this space with something about my classes or students.  Knowing that I wouldn’t be at school this morning I sent work to my students on Saturday to give them plenty of time to do it beforehand if they so wished.  I reminded them on Saturday night, on Sunday and yesterday too but still, there were 13 students that didn’t do any work or communicate with me about their not being able to do it. 

Some will use an excuse that they had to go for vaccination during class time but that’s not going to fly as they knew about the classwork three days previously.  It has got me thinking about how to make some kind of lessons about planning and preparing for things.

Something I learned today?

I read an interview with volunteer medical emergency people in New York where they discuss trying to treat gunshot victims sometimes even as firefights are happening between the police and the ‘criminals’. Just replaying those thoughts over made me realise that the USA is already a third-world country.

What kind of responsible country has gun fights on its streets? What kind of organised country requires volunteer emergency services? A third-world one. It feels like the USA is trying to drag everyone down to their level.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

I drove myself and Amy to the city this morning and I took Leo for a walk before driving us both to Mae Sai and back home.

I took time to prep a class for work that they have to do tomorrow so they were a little surprised that they had no actual work to do. 

Hopefully, they are primed and thinking about what they need to do tomorrow.  I’m pretty sure they can articulate in Thai but they need to figure it out in English.

I had to hold three students back in class because they didn’t do the work that I asked of them during class time.  Once they had resigned themselves to this fact I tried to make it at least a little bit fun for them until they had finished. 

Unfortunately, one of them was overemotional and rushed their work so that it was illegible and I had to make them do it again.  By now, everyone else was gone and the sound of kids outside having fun was very obvious. She eventually broke down crying saying ‘I want to go home’ and though I felt sorry for her I realised that she is very selfish and very spoiled by others around her.  I gave her some sympathy but also reminded her that it was her own bad choices that put her in this situation. 

As we were leaving the class I tried to remember what it was like when I was being ‘taught a lesson’ and put myself in her shoes. 

I like to credit my kids with smarts, they know exactly how to manipulate adults to get what they want and I feel like their tears are more because they know they fucked up and were wishing they hadn’t.  I felt really sorry for her but had to stop myself from giving in and letting her off.

How have I prioritized my well-being this year?

This has been by slowly increasing the amount of exercise I get and I have learned that I feel better and more positive on the days that I exercise.

I have also gotten into the habit of reading things that reinforce what I already know and though they often fizz in and out of clear memory I can feel that reinforcement building slowly, protecting my emotional stability.

Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be? Why?

If this was inside the house…I don’t think there’s anything that can’t be replaced so maybe I might just grab anything to hand….  Grabbing important documents would be handy but I’d have to shove Amy back inside to grab them as I would undoubtedly grab the wrong things, for which I would forever feel her wrath!

If it was in my room then it would probably be my old photos. I’m slowly trying to digitize them all and if that ever becomes the case, even though I would have them stored online somewhere I would probably grab my hard drives with all the pictures, music, books and comics that I’ve collected over the years.

I took this picture because I was surprised to see all this extra decoration on the window at Utopia over the weekend.

No Chef – 28th November 2023

I know I know nothing
You tell me, how much cheese?
I’m no chef, I’m just eating
Transfer the knowledge, please!

A poem for this Existential Comic


Today I’m feeling:

A little tense as there is a lot of running around today. First to the city to walk Leo, then Mae Sai immigration where we have just home from. Right now I’m ready to scoff some lunch before dashing back to school for my afternoon classes.

Today I’m grateful for:

Officer Oh at Mae Sai immigration. This was my first visit there and all the staff seemed far more friendly than in Chiang Rai. It’s a bit of a long way to go each time but hopefully the experience will be better.

The best thing about today was:

Getting my visa application in and hopefully having that finalised within the next three weeks.

What was out of your control today and how did you handle it?

Being out of my class this morning was a little difficult as I tried to monitor everything from the work they were sending me in their messages.

About ten students didn’t submit anything and later in the day I deducted points in the system.

It was then found that I had gotten two students mixed up and needed to add their points back but then finding that I can only deduct points and not add them! I want to get that fixed because I want to reward students too.

Something I learned today?

More than 87% of Palestinian deaths caused by Israel in the last 51 days are civilian. The highest ratio of civilian to combatant deaths in any war ever and by a long way.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Last night I made the choice to get up early and go with Amy to walk Leo but when we arrived this morning we found that her dad had already taken him. Everyone has been telling him to take it easy and he only finished his second round of chemo yesterday but he is obviously frustrated at not being able to do all the things he wants to do. As the brief thought went through my mind of wasted time and wasted petrol, I pushed it aside and prepared for the next step of driving us to Mae Sai.

I messaged Manow hoping that she recovers from her cold soon.

I apologised to Pin and Gam as I accidentally deducted points from them in the SchoolBright system. They were both gracious in return.

As a few of my final class wanted to go off early to sports practice I made a deal with them to help them get through the work quicker.

After going to Immigration in Mae Sai Amy wanted to go to the markets. I didn’t really want to buy anything myself but happily went along with her as it felt like we had enough time. We bought some roasted chestnuts and noodles for her mum and dad and I was tasked with delivering them before getting back to school. It was a bit of a rush but I got it done.

What emotions do I feel most often?

I’ve become much more emotionally stable over the last couple of years and the emotion I notice more often these days is joy. There are times when I just have a feeling of inner peace and happiness.

Other emotions such as stress, tension and anxiety seem to occur often enough but register less. Depression is almost gone completely.

I took this picture last night because I wanted to capture what we had setup for Loy Kratong in the driveway. No new pictures today.

Data Point – 16th November 2023

Oh homeless man, the new waiter
The undercover friend, the infiltrator
TV celebrity, the idol musician
The data points inform the position

Oh trendy barista, petulant child
Enraged protestor, a traveller wild
The service staff, the queuers waiting
The data points accumulating

Oh gentle find, words so kind
A bus conductor helping the blind
Kissing the ugliest and prettiest face
The data points fall into place

Oh fighting man, the bruise creator
The best, and worst – lover, hater
The times recalled of instant regret
The data points are all being set

Oh husbands, wives, fathers and mothers
Every conversation where meeting others
Their influence felt without fail
The data points tell their tale


Today I’m feeling:

Pretty rough in the morning but I knew as the day went on I would improve. My cough has gotten worse but the sore throat is almost gone.

After my only class in the morning, which went well enough considering, I’ve been running around getting documents copied, printed and pictures taken.

By the time I got home I was tired but not sleepy and if I had slept it would have been long and deep and then I wouldn’t sleep tonight. But that has left me a little deflated and unenthused.

I played guitar for a little while before stopping feeling a bit frustrated. Some days don’t feel right and I can accept that much better these days.

Today I’m grateful for:

The immigration officer who was sympathetic to my situation though unable to do anything to help. He was kind and friendly.

I’m also grateful to TLC to put together all my paperwork for my visa and dealing with immigration for me this time.

The best thing about today was:

The feeling of things getting done and finished by mid-afternoon, even though it’s not really completed yet. It was just satisfying that after the running around everyone said ‘ok, done’. Now wait for the next bit of running around.

Maybe I still have to do a border run to get another 30 days extension if this visa application through TLC isn’t ready in time but even that could at least be an interesting day out.

What was out of your control today and how did you handle it?

A little frustratingly in my class this morning many students were having trouble recording audio on their phones due to permission settings.

I’m getting better at figuring out how to change their phones’ language setting to English so I can then figure out how to fix the app permissions. In the course of doing this on one girls phone though I found she had about 60 porn website pages open.

I wasn’t particularly bothered about the content just that there were so many pages open possibly draining her battery and taking up bandwidth so I started closing them. When she saw that I could see these pages she wanted to grab her phone but I told her not to worry, that it wasn’t important right then and I eventually fixed her settings for her. 

When I got home I sent her a message to clean up her phone just in case another teacher or her family members might see.

I also told her that I understood that all the kids her age are curious about these things but wanted her to understand that pornography doesn’t represent what sex is really like and that it is acting.

I sent her a translated version so she could more easily understand and she soon replied, though just with a simple ‘ok’ so I’m not sure exactly how she might be feeling.

Sometimes when I see my 13-year-old female students I’m reminded about the book I read years ago about a poor Thai girl who sold her virginity at that age to an old white guy. It was sure a depressing story and I can’t imagine the desire that drives people to seek out youngsters in that way. 

Yes, they are cute, curious, sexy and everything else but actually having sex…? It doesn’t make sense to me.

Something I learned today?

I learned that I have to go and interview the primary students in the morning tomorrow instead of the afternoon as originally planned. Who knows, it might still change again in the morning….

What is something positive happening in my life right now?

My attitude. Considering I’m stuffing around with visas yet again, maybe working without pay, dealing with naughty children constantly and many other little niggles that could accumulate to get me down I’m still surprisingly upbeat and positive.

I took this picture because Pat turned up late to my class the other day with her hair like this and I found it quite amazing. I think another couple of girls who were late had helped her. Well done, good job! I still marked them all late in the attendance system though.
Fatman report

Used To – 10th October 2023

A stupid child shouting abuse at others
Running away from the fires lit
Giving constant shit to forgiving mothers
Until they no longer stood for it

Shouting from a stage the bitter truth
Angry words to the congregation
Obstinately always demanding the proof
Deeming those far below this station

Then working hard, through sweat and tears
A love thought to last forever
But there was nothing more important than beers
That life can never be kept together

Chasing opportunities, an inspired need to change
A white-collar worker on the twenty-fifth floor
Those times sure did seem strange
And could never understand there’d be more

Loving coffee and oneself much more than beer
It’s as if someone had switched the signs
Overcoming the challenges and fear
And learning to read between the lines

As things change, they remain the same
Smile at the parts of the whole
What used to be is still part of the game
Put it together and accept the role

inspired by this line about boyish skateboarders ‘They look like the self that they will tell someone about one day.’ at Spinning Visions blog


Today I’m feeling:

(2.15 am) It’s going to be a weird day today. I just had a one-hour uncomfortable doze and now I’m just waiting to be able to check in for my flight, maybe grab an hour or two of sleep and then try to force myself to stay awake on the flight so that I can sleep at the appropriate time in Australia. 

(4.44 am) No more sleep so I reckon I’ll have to catch up with some on the flight. I’m starting to flag now.

(11.17 am) impossible to sleep except for brief dozes which may only last a second or a minute. I’ve no idea. Time is going quick enough. There’s no entertainment except the book I brought with me and the cache of entries on Substack, which I guess I can slowly catch up on.

Today I’m grateful for:

The tough authoritative-looking guy at passport control who was very pleasant, commenting on how long have been in Thailand and asking if I was coming back to which I replied ‘Of course!’

10th Jan 2024 – What a palaver that turned out to be and which could have been averted with a little more conversation at this point.

The best thing about today was:

Finally putting my body into a proper bed and falling asleep.

What was out of your control today and how did you handle it?

On the way to check in, I bought a couple of packet meals for Hayden and Bronwyn that I thought they might enjoy. I shoved them in my bag.

At the gate there was a long queue up on the gantry before going down to the waiting area. I decided to wait until the queue died down. They were checking carry-on luggage for any liquids over 100ml. Apparently, Australia doesn’t like to let anyone on their flights with water etc even if purchased inside the airport.

I opened up my bag and they seized on my purchases which I thought maybe had some liquid component inside. There was a bit of a buzz as questions were asked and people came over, walkie-talkies were engaged and the last of the rest of the passengers went on down. I heard the lady on the walkie-talkie reading out all the ingredients and after a few more minutes went running off.

I asked another guy what was going on and I thought he said something about cancer, as if there was something in the ingredients that Australia finds unacceptable.

After a little while though I guessed he was trying to say ‘cancel’. As the plane was nearly fully boarded by now I said that if that was the case then, maipenrai, don’t worry about it but he told me to wait for the lady.

The crew came up from downstairs wanting to know what the problem was and I was starting to get anxious that I wouldn’t be able to get on the plane for whatever this stupid reason was.

In the distance, I could see the lady alternating between running and walking to get back. The guy with me said that the shop shouldn’t have sold the products to me knowing that I was going to Australia (as they’d checked my ticket).

The running lady couldn’t muster up more energy to run but eventually, she made it back and I wondered what I was in for but she just apologised and handed me my money back! I was free to go.

Amy took this picture because, after 5 and a half years, I’m back in Australia. To be honest, it doesn’t feel that long and after being around Aussies on the plane, it doesn’t feel like much has changed either.

This Word We Wield – 21st August 2023

In my darkest hours of despair
I was thankful that you were there
You magnified joy through your lens
You are one of my closest friends

I’m careful how I wield this word
Sometimes I’ve embraced the absurd
Finding that words can be deceiving
Learned all about sadness and grieving

But you were the pulsebeat beneath
My task of living and my belief
As time saw me leaving friends behind
I take the lessons from all I find

Recreating friendships to maintain my health
My bestest friend has been myself


Today I’m feeling:

Calm and relaxed after an ab and chest session on waking. Spent all morning uploading blog entries, drinking coffee and figured some new work for my one-hour classes these next couple of days. Feeling good and positive.

Today I’m grateful for:

Justin Pearson interviewed John Reis on the Cult and Culture podcast talking about his music and friendship with singer Rick Froberg who passed away recently. His death didn’t hit me particularly as now more and more people I admire are passing away. The scary thing is that he was the same age as me and it was sudden and unexpected.

The best thing about today was:

My one-hour class that was so easy. I feel like I haven’t been to work at all. No fuss no bother, the kids did what I asked, they did it reasonably quietly and in time. It didn’t require much thought on their part but it sets something up nicely for their class tomorrow which will require some thought.

What was out of your control today and how did you handle it?

I went to immigration and waited ten minutes until they were due back from lunch but then waited a further ten minutes before having to leave to go back to do my class. I’ll do it tomorrow after my first class. No wukkas.

Something I learned today?

I found out that after the half day that we have this coming Thursday, there will be another next Wednesday too, as it will be ‘art day’.  Also, it’s possible that students finish the semester on the 8th or 15th of September, which is only 3 or 4 more weeks! Awesome!

What have I learned from the passage of time?

I’ve learned much, remember less and as the quote today alludes to, also learned little. But that’s not going to stop me. I’m here to grow, I’m here to work, here to do my job of living.

Quote: The only true wisdom is in knowing you know nothing. – Socrates

Relatively, of course. I mean, I know my name. 

I do dislike folks who talk as if they know everything, too sure of themselves that they only see what confirms their beliefs. It’s one of the reasons to ‘not read the comments’ – something I need to remind myself of more often.

So I am not one of these people who talks as if they know everything. Even of the things I know, I’m unsure. I was an ‘expert’ in IT for a bit, but now I am clueless. I used to make 100+ coffees a day as a barista, but now I don’t know if I could even make myself a half-decent cup. I was on top of the goings-on in the Chinese music scene and now I barely know anyone involved. 

Everything I knew before doesn’t matter now, meaning that in reality, it didn’t matter then either. 

It was just my interest. 

No one cares that I released the last two Trumans Water albums on CD because Trumans are not as well known as they were in the 90s and no one wants CDs these days. 

But I did that. That counts in my own tally of value at the end of the day.

I took this picture because Gui’s mum let Tokyo off her chain as she kept barking at the people in the garden who were cutting trees. When she got bored she came into the shop and lay down like this. Luckily no other customers came at this time.

With Open Arms – 6th July 2023

The immigrant children complain of immigration
They think they own the land
Never taught their history, or easily forgotten
They offer no helping hand

The suburbs are full of lawnmowers and cars
This happy life must not be disturbed
New arrivals collect glasses in the downtown bars
Where lines of demarcation become blurred

A drink to our new friends here to find a way
To live a long-forgotten dream once told
To all who struggled in an effort to stay
To seek the world their movies sold

20th Nov 2024 – Shared with Word of the Day Challenge – downtown


Today I’m feeling:

I had to talk myself into exercising this morning but I pushed through with my mini ab workout. I’m glad I did because it got me awake and settled into a reasonable mood. I know I’m tired but also not craving rest. My left eye is aching still and whilst meditating this morning wondered if I’d had a stroke. I looked in the mirror and there were no obvious changes to my face. I should perhaps go to the local optometrist and get them to have a closer look inside.

Today I’m grateful for:

Our crazy school schedule that means I only have one class tomorrow afternoon at 2.30 so I’ve made the decision to sleep in and not sign in tomorrow and head to school around 1.30. Great!

The best thing about today was:

Watching some reluctant students stand up and speak in English and overcome some of their fears and hesitations. I made sure to commend them after class to lift their confidence further.

Before my last class of the day, I was playing volleyball and saw some of my students heading to class that included the three ‘bad’ boys, including the porn kid from yesterday. I roped them in to come and play and we bonded a little further. Enough so that we had a comfortable lesson without incident. I was happy with that result.

What was out of your control today and how did you handle it?

Things are humming along smoothly as of now.

Something I learned today?

Some folks in the West are railing against the Taliban because they have once again made opium production illegal and reduced it by 80% just as they did before the US invaded twenty years ago, when they made it legal again. Somehow drug production is okay in other countries but not in their own. The West is doomsaying all the negative outcomes that will arise from a country’s government implementing their own law. Hmmm… Hypocritical much?

How am I different than I was a year ago?

Differences year to year feel more slight than in my youth. If there’s anything that I can really feel it’s just a general improvement in well-being and contentment. My health has also improved though I can also feel my age as more time passes.

I took this picture because this simple little plant is growing in the parking space at the back of House and as I was walking by the sunlight was hitting at an angle that made the leaf shapes jump out at me.

Soundbyte Generation – 29th May 2023

SO … ten seconds … pass
UND … er the joker’s … glance
BY … the power up … above
TE …. ll him he’s … dreaming!
GEN … tle into the … night
ER … ror code … repeating
AT … death’s end, soon … here
I … wonder what … happened
ON … those days gone … by

1st Apr 2024 – Submitted to RagTag Daily Prompt


Today I’m feeling:

As I slept so early last night I woke up at around 5 am with the sunrise. That wasn’t enough to get me up though. However, I’d left the aircon on high and although I think it is only working as a fan it was sucking in cold air from outside and I was starting to shiver. I turned it off and tried getting back to sleep and just as the start of my dream felt like it was going to get interesting my alarm went off.

I got up, stiff and in some pain. I think the topple off the bike yesterday jarred something badly in my upper back and it’s pretty sore. Some exercise couldn’t loosen it up either. It’s the kind of sharp pain that stings with almost any movement and will be annoying all day. But I feel good, energised by seeing all the crazy kids and their stories this morning. Now I’m waiting at immigration for my 90-day report.

Today I’m grateful for:

Right now (whilst I’m at school) I’m grateful for the light rain and the anticipation of seeing how well (or more accurately, how badly) the tape on the gutter is working out. I hope it can at least hold some of the water back. (Later – seems it didn’t rain at home!)
I’m also grateful to the neighbours who swept up the grass that I had cut in the road. I was too stuffed to do it at the time and I was surprised this morning to see it all gone!

The best thing about today was:

Feeling happy and wanted at school. I feel that students appreciate that I am close with and care about them and that whilst breaking down the student-teacher barrier they still have respect for me. 
I think some teachers don’t like my style in this way but it is something that helps me to enjoy the time that I am in school and I feel more closely connected with the kids than with other teachers. 
I mentioned this to Bruno yesterday, that I can’t connect with many other adults here because I find them and their lives boring and that the pleasure I get from being around the kids derives from their unpredictable energy and ideas. 
Sure, I miss being in that youthful state (minus the depression of course) so what better way to relive it than through the lives of my students?

What was out of your control today and how did you handle it?

Recently whilst learning guitar, I’ve been playing along in the Yousician app for up to 30 minutes and then loading some of my favourite songs in Capo and playing the chords along with them so some days I might end up playing for 90 minutes or more.
Today I was getting frustrated with Yousician and not being able to play something until getting it right. Sometimes I feel like my fingers are working without me thinking and when I realise that I start thinking about it and then screw up!
Today I just couldn’t push through and wanted to stop. But after a minute or two I loaded some songs into Capo and after playing along to about five I started feeling more positive again. Like anything I guess, some days it’s pleasure and other days it’s pain.

Something I learned today?

I got a message from my old student Boss (the boy I took to the psychiatrist last semester). He messages me about once a week since he started at a new school but today surprised me by saying that he’s come back. I’m not sure why yet but I can guess maybe it was more stressful there. 
Our school is super relaxed in comparison with others and I think it doesn’t help prepare students for the tougher realities of life once they leave, even just to other local schools.
It’s good for me in that I don’t need to be so rigid either. 
Anyway, I’ll get his story soon enough no doubt.

What would I like to accomplish this week?

This week I hope to figure out the best way forward with using Quizizz in my classes, without having to change what I’ve already done. I think a clearer way forward will appear over time so that I tighten up my lessons overall.
I could set some targets for this or that but I think I’m doing well with all the little tasks I submit myself to every day without having to add too much more. 
I guess I’d like to get this tightness out of my upper back by the end of the week though by tomorrow would be preferable.
Maybe I could get down to under 80kg before bedtime this week. I’ve been slowly moving in that direction for the last week or two.

I took this picture because it makes no sense to me. Tattoo and bakery? And all I’ve ever seen there is a small of street food kra pao dishes! Maybe it doubles as a nifty trendy bread and tattoo shop in the evenings!?

Own It – 10th April 2023

It doesn’t matter what you do or be
Someone will tell you that it’s wrong
We’re just singing in a different key
Or even singing a different song
Expect judgement in advance
And carry on with a smile
Relish your unique stance
Revel in your personal style


Today I’m feeling:

Ok but still as if something has gone missing. It’s getting less concrete now and the other realities of life are breaking in.

Today I’m grateful for:

The expectedly surly staff at Immigration who gave me the forms I asked for. He was wearing a bright Songkran shirt and happily passed over the forms and I thought that he’s not really surly, he’s just being a little Thai and he’s at work dealing with all our farang shit all day. I wai’d my thanks and left.

The best thing about today was:

Picking up some mangoes and pomelo at the market near Oasis. The lady was helpful and I will enjoy eating them today and tomorrow.

What was out of your control today and how did you handle it?

I tried some magic mushroom gummies last night and they had no real discernible effect.

After my alarm went off this morning I dozed a while longer and vividly dreamt that where Amy and I were living ( it wasn’t here), in the garden a huge hole had formed as if dirt had been carried away by ants. I noticed our cactuses were even growing underground where they were now exposed by the hole.

I went back inside to get my phone. Amy wasn’t home so I wanted to take pictures to send to her but my phone kept messing up like there was some electrical or magnetic interference.

I walked out of the garden and the roads had flooded from rain I thought I had heard during the night. People were trudging through the water to their houses nearby. I noted the surroundings looked like it was in the New Forest somewhere.

Again my phone kept messing up so I turned it off and hoped to sort it out back inside. As I walked back there were people standing around but I suddenly noticed things were dry. Then I realised that it was the magic mushrooms and I had hallucinated the hole in the garden and the flooding. I woke up then.

An earlier dream involved me trying not to wake the devil even though I had to open the door. He was sleeping in a normal bed in a normal bedroom. To open the door I had to tell him the truth about who he was. I didn’t think this would be too bad as he already knew what he was but he didn’t know that I knew. I just wanted to get out so I was stuck in this paradox.

I remember waking him and feeling scared but not sure what happened after that.

All these bits and pieces make sense to me considering the TV show I have been watching, a German show called Dark. The story is good and imaginative and has at least kept my brain occupied.

Something I learned today?

I went to see about getting my driving licence updated and I learned about the documents I will need and that I should either get there early or be prepared for a long wait.

How do I want to feel right now?

Alive, awake, enthusiastic, and full of joy.


I took this picture because Cap is feeling the heat. It’s unusual for him to lay like this on the floor. Usually, he’s on the bed or sofa when he rolls onto his back. 

Self Help – 8th March 2023

It’s a personal operation
I’m wielding the knife
Following my direction
Exorcising my life

Making deep cuts
Removing the clots
Tightening the nuts
Massaging the knots

Hacked and rebooted
Time to rise and shine
Finally, I’m suited
In this body of mine


Yesterday’s euphoria is not really present today perhaps because I was still feeling it last night as I bashed out guitar and wanted to read comics well past my normal sleep time.

So now I’m a little dopey and tired, which can be similar to euphoria until something niggly happens that can turn into a bad mood.

Waiting for 30 minutes at Immigration for a one-minute interaction could have done it but I kept my cool.

Now I’m with coffee so all is good.

I’ll go back to school and do a little more work, maybe go to Central and talk to the Mac repair people and see if there is any possibility of getting the beast fixed.

I’m already looking forward to sleeping tonight.

Today I’m feeling:

Happy, tired, relaxed.

Today I’m grateful for:

Having the fine comb/brush that I can use for Tigger to try and get his coat under control now that it is shedding everywhere as summer is trying to settle in during the daytime at least. The nights are still lovely and cool though, which may be confusing for the cats. The comb is full of Tigger’s hair with just a few brief sweeps. He’s a non-stop shedder!

The best thing about today was:

Figuring out I should be able to get my iMac fixed if I buy the correct components and take them to the shop at Central. Should be just a couple of hundred bucks as opposed to a couple of thousand or more for a new system.

What was out of your control today and how did you handle it?

I forgot how tired I was by this evening and now realising I probably didn’t need a weed gummy as it’s just knocked me out and I’m in bed at 8.30 catching up on last night already. Handled appropriately.

Something I learned today?

I spent a fair bit of time whizzing around Quizziz, building up my lessons for next year. I’m hoping that integrating with it more will be more engaging for the kids. I need to spend a bit more time finding others who have used it innovatively and then borrowing their ideas. No point in reinventing stuff.

What happened today that was significant?

Not really anything. Check out what I wrote was the best thing about today and that’s about as significant as it gets.

I took this picture because Kim Chi has found a new spot for herself. I was looking all around, inside and outside the house, until I found her here.