Drink to the present before it shall fail – 24th February 2020

It was a weekend of dying. In the morning, Kimi, my great friend in Kuala Lumpur passed away at the too young age of 36. In the afternoon our neighbour’s grandfather passed away at the ripe old age of 90.

My one aim in life was to live longer than my father, something which I managed to surpass in the last year or so. My father died when I was just 18 months old; lung cancer, after a lifetime of being advertised to the health benefits of smoking. It’s difficult to gauge exactly what effect that event had on my life but it is surely significant. Death was a part of my life from the beginning.

One of my earliest memories is aged 4, sitting up in my bed, crying my eyes out, knowing that one day I would die. I couldn’t believe it. What was this thing called life all about if you just ended up dying?

Whilst I was sitting around crying for my friend far away, feeling useless, the neighbours were busy making preparations.

Could I get to KL to be with everyone? What kind of funeral ceremonies do my Muslim friends have? Are they celebrations of someone’s life or sombre occasions like in most of the west?

I’ve become somewhat familiar with Thai funerals unfortunately. Many of Amy’s family are at that age when funerals come along more often. I’m also getting to the age when more and more friends will leave too. And it will be my turn sooner than I’d like too.

In the smaller villages of Thailand it is still traditional to keep the body in the home for around 5 days before cremation. I’m not sure about burial here. All the funerals I have attended have been cremations and the only places I have seen graves are for people with Chinese backgrounds. I think burial should only really be used if a tree is planted along with the body which I know has started to become more popular in some places and seems to make a lot of environmental sense.

Gatherings, food, prayers and respects are shown by visitors to the home, from relatives and the local residents. Family spread out all over the country will drive back to attend. As this grandfather was 90 years old and his family have lived in the village his whole life it was due to be a big turnout. So big that local farmers where hired to clear the jungle land opposite our house to make an impromptu car park. There were some big rats living in there that were quickly grabbed by the locals and I don’t want to guess what for.

Huge gazebos were erected, a PA system bigger than Motorhead (every house seems to own huge PAs – even worse when combined with their Karaoke machines!) Each night for 5 nights, crowds would gather, monks would chant, food would be served until on the final day a huge silver decorated cart would take the body off to the crematorium, followed by everyone as it spiralled through the village.

I sat through an hour or so each night of chanting and it was quite meditative and mesmerising, especially as I was often lost in thought for my friend Kimi. I then struggled through another night of a chief monk talking. I didn’t struggle with his words, though I didn’t understand anything, it was the crappy plastic chairs playing havoc with my back and posture. The monk was hilarious, the crowd often erupting into laughter and I could feel the ease within everyone. He even joked about me and was sad that I couldn’t understand what he was saying. Of course the whole crowd turned to look at me. I think I’m just know locally as ‘that farang’ who lives here. Amy translated a lot for me so I got some of the fun. At the end the monk opened up his homemade accoutrements to make a little extra cash. People gotta eat I guess.

In contrast, I finally heard what happened to Kimi and discovered that Muslim tradition requires the body to be buried as quickly as possible. I don’t know what kind of ceremonies happen around that and I’m guessing not everyone in his family would have been able to attend this.

Kimi had been finalising some concerts for some European bands and the Kuala Lumpur concert will happen this coming weekend. I will fly down to meet Kimi’s wife and all our mutual friends. I will treat the concert somewhat as a memorial to my great friend.

These coincident deaths have obviously brought sharply into focus thoughts around death but as I wrote last time, these thoughts are still confusing. I’m still processing it all.

I’m very grateful to have made friends with Kimi 12 years ago and to have felt such a connection that we remained in contact over this time, worked together often and I visited him many times and he always showed me his big heart; giving me excruciating massages, taking me jungle river swimming and one time directing me into the ocean filled with jellyfish – a story that is repeated for everyone on every visit. He didn’t piss on my jellyfish sting but I know he would’ve if I had asked him.

23 years, 26 years, 52 years, 90 years. It’s not enough for anyone. Soon, all our names will be forgotten, let’s remember whilst we can.

Come hither, my lads, with your tankards of ale,
And drink to the present before it shall fail;
Pile each on your platters a mountain of beef,
For ’tis eating and drinking that bring us relief:
So fill up your glass, For life will soon pass;
When you’re dead ye’ll ne’er drink to your king or your lass!
Anacreon had a red nose, so they say
But what’s a red nose if ye’re happy and gay?
Gad split me! I’d rather be red whilst I’m here,
Than white as a lily and dead half a year!
So Betty my miss, Come give me a kiss;
In hell there’s no inkeeper’s daughter like this!
Young Harry, propp’d up just as straight as he’s able,
Will soon lose his wig and slip under the table,
But fill up your goblets and pass ’em around
Better under the table than under the ground!
So revel and chaff As ye thirstily quaff:
Under six feet of dirt ’tis less easy to laugh!
The fiend strike me blue! I’m scarce able to walk,
And damn me if I can’t stand upright or talk!
Here, landlord, bid Betty to summon a chair;
I’ll try home for a while, for my wife is not there!
So lend me a hand I’m not able to stand
But I’m gay whilst I linger on top of the land!

Drinking Song from the “Tomb” by Rudimentary Peni
Salut!

Gratitude Journal

I am so happy and grateful for the people I know, my acquaintances. Their part in my life is small but still valuable.

To-do list

  • More contemplating death videos (and contemplate) ½
  • Write blog post ✅
  • What do you want to WOOP?
  • Clear emails ½
  • Finish TCRAH 28 and WDS spreadsheet ½

I lost my cool again this morning when Joe sent me a message that the school had complained about me but he didn’t say exactly what. I was a bit shocked and could only guess it was Jimmy who sent the complaint. I tried to stay calm but the anger and upset overwhelmed me very quickly.

I was smart enough to send messages to Amy and George in the hope of a swift reply with some encouragement. Unfortunately, they didn’t get to me in time before talking with Kru Tam and I had to cut that short cos I could feel myself about to cry. I felt disappointed that I did that.

I’ve kept telling myself to stop and wait before talking but I can’t tell myself when I’m in the middle of these fits.

George calmed me down a little with some humour and Amy really calmed me later too. Luckily before I did anything stupid.

Later I also found out what the complaints were actually about but they were so silly that I had to ask what it was all really about. Joe (at TLC) replied that someone there obviously doesn’t like me and it’s stirring things up.

There are too many stupid people in the world. I know I’m probably one too. It can really get you down. But everyone actually made me feel pretty happy by the middle of the morning so that I actually felt pretty proud of myself that I had actually handled things pretty well. Just that I want to not even reach the point of anger and upset at all.

The rest of the week is very easy teaching wise so I’ll relax a little and see what tasks I can accomplish in my spare time.

Father, maternal grandfather, mother “centre of my orbit”, henry st. clair he was my friend, two-gun bob, auntie and me – 21st February 2020

Main image – Chris Neate

The cacophony of modern life also stops us from listening. The acoustics in restaurants can make it difficult, if not impossible, for diners to clearly hear one another. Offices with an open design ensure every keyboard click, telephone call and after-lunch belch make for constant racket. Traffic noise on city streets, music playing in shops and the bean grinder at your favourite coffeehouse exceed the volume of normal conversation by as much as 30 decibels, and can even cause hearing loss.

Kate Murphy (New York Times, Talk Less, Listen More)

First, please quiet the noise in my head.

The events of this past week have put me in a spin. Even as the sadness recedes somewhat, images pop up randomly, memories flicker; a pre-tear feeling appears in my chest and throat but is soon countered by my rationality and tucked back away.

While my mind wanders less there is a lack of clarity around my thoughts. A directionless, purposeless meandering. This is a different feeling to the one I was experiencing previously. Where I could sit in my class and concentrate with students running, shouting and screaming. Now it drives me crazy.

Image: Nick Blinko

All this adds up to limit my engagement, to cloud my listening ability. I can hear but I’m not listening.

Listening is a difficult skill to master. Made even more complicated by the sound-byte outrages of social media culture. I don’t feel that I have ever been able to listen properly. I want to practice the quietening of my own thoughts and be more fully engaged, whether in conversation, in watching videos and movies and to attempt that euphoric emotion when really listening to music.

I keep reminding myself to talk less, to shut up a little. Not to jump into what I want to say, to make my point or to win the argument. Just listen. And think.

Damn, this was hard to write today. It’s probably reflected in the scattered approach and execution. But every day I accept the challenge. Put words down on paper. Get thoughts out. Think, until clarity.

Hello and welcome to inconclusive arguments in today’s conference we have a psychologist, a guru, an athlete, a freak, a scientist, a dictator, an anarchist, a mass murderer, a composer, a human vegetable, and a complete outsider. let’s open the discussion with you, er huh what gives? that look of revelation on the athlete’s face – the complete outsider is the centre of attention – just what is the human vegetable doing to the psychologist, the freak is eating the mass murderer, o my god terrifying vistas of reality and our position therein are being opened up to us all, this is the worst thing that’s happened to mankind and in the studio they’ve opted for a new dark age but your commentator has gone stark staring mad.

New Dark Age by Rudimentary Peni

Gratitude Journal

I am so happy and grateful to have put myself on a better path. It’s a struggle but it will be worth it.

To-do list

  • Speak less – listen more – do not complain ½
  • Write a blog post ✅
  • Check George’s lesson plan again ✅
  • Do body scan and breathing concentration ½
  • WOOP ✅

A slightly disrupted day lessons-wise but at least it meant I only really taught one lesson so it was very easy.

I took some time to read before we went out for dinner and then later meeting Bee and George. Had a few drinks together but got the feeling that everyone was a little too tired to really relax and fully enjoy the night. I, myself, really struggled to get some thoughts out on the blog and I was writing about how confusing and unclear my thinking has been since Kimi passed.

I also started reading more about the Stoic contemplation of death which is something more on my mind now.

And now, slightly hungover, it’s a little difficult to find words.

Today I will attempt to remind myself that I may die tonight in an effort to push myself back into the moment.

Your emotions make you a monster – 20th February 2020

I am so happy and grateful for the opportunity to apply to a new school today. I’m hopeful I can make a good impression

Within that head of yours is all the reason and intelligence you need. Make sure your mind is in charge, not your emotions.

Daily Stoic Journal

To-do list

  • Print out the InFocus lesson plan content ✅
  • Listen and take notes at the interview ✅
  • Better prepare for Bruce’s lesson (30 mins) ✅
  • Check stoicism units on FB ✅
  • Write a blog post

I felt pretty good going into today and even getting thrown an extra class suddenly didn’t bother me too much.

The morning flew by enjoyably enough and the interview at CRPAO went well and then chatted with George for a couple of hours so by the time I got home I was feeling pretty good.

I still occasionally think about Kimi and it almost brings a tear to my eye (even as I write this now) but I understand that there is nothing I can do about this. I can acknowledge the feeling and carry on.

Whilst my mind has been a bit less scattered these last two days I still feel a little less clear and focussed. I think the possibilities of a new workplace can help me refocus and brush out some cobwebs.

I really want to pursue the meditation practice more fully as I believe that could have the biggest benefit for me. My mind is always full of things – I’d like there to be a little less going on in there.

Tomorrow, I think I will be happy and positive and looking forward to the weekend – as busy as it might be.

My blood is working, but my, my heart is dead – 18th February 2020

Gratitude Journal

I am so happy and grateful that I can communicate enough with non-English speakers. I will try to learn more and more.

Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness.

Marcus Aurelius

To-do list

  • More about emotional control ½
  • 20-minute meditations ✅
  • Sort out passport/visa change ✅
  • Sort out return visa exemption ✅
  • Give Maisarah letter ✅

Improved positive emotions today, helped by having to go to Immigration in the morning to get my visa transferred to my new passport – ie. not sitting around in school.

Gave Maisarah my gratitude letter and spent an hour or so talking with her. She’s a good person.

I felt much calmer today and though I thought about Kimi often it was happy memories of him laughing and joking.

This evening I sat for over 2 hours at the neighbour’s funeral as the monk made everyone laugh with his words, sometimes making fun of me. It was an interesting approach to often sombre occasions. Even though I couldn’t understand his words I could feel the happiness throughout those gathered and I could also see or at least understand the positive effects of community.

I lost my membership card to the human race – 17th February 2020

It’s amazing how one emotional event can soon be overshadowed by a larger one therefore putting the first into more perspective. On Friday I fought for what I believed and ended up in a cloud of destructive self doubt. On Saturday it all became irrelevant.

I try to clear my mind. Breathe in and breathe out. Focus on it. Thoughts come charging, running across my imagination. Focus. Re-focus. But they come too quickly, from all sides. Emotions rising from my belly, adding to the darkness inside.

I started writing a diary in 1994 after my best friend Steve Burgess passed away aged only 23. I kept that up for the year that saw me move from England to Australia. I continued writing bits and pieces over the years and then in 2018 I decided to start this blog and document another transition moving from Australia to Thailand. The final move date was decided by my mother’s passing in February 2019.

Now I have to write again about another best friend passing away, this time not significant of anything. Just another Saturday. He was 36 years old.

I’m shocked and devastated. I don’t have many people I would consider as close friends and now another has gone. Rationally I know it happens, it happens to everyone. Everyone you know will be gone. Everyone you love. But I’m not feeling rational again yet. Just let me be like this for a while. I’ll be ok.

I love you Kimi.

I’m starting to see why people find comfort in religion. Their faith counters our natural fear of death. If it all boils down, that is all it is. And that’s fine. I have to learn to deal with my fear of death by living now. The fear of death should make us happy.

Gratitude Journal

I am so happy and grateful that I have the chance to make another day count.

To-do list

  • Passwords for Amy ✅
  • Investigate emotional control ½
  • Be nice to people you don’t like
  • Go to gym after work
  • Look at G’s lesson plans ✅

I got through school today in a bit of a blur but it was OK. Asikin messaged me and told me how Kimi died and I decided to go and visit in a couple of weeks time.

I’m thinking a little differently about teaching now and trying not to let the kids bother me. If they don’t want to learn, then forget about it. I’ll try my best but I will try not to let them affect me.

Tomorrow I will try to read more about emotional control – what I read today was OK but a bit superficial. My self-control was tested with the kids but I didn’t lose it, even though I sometimes had to raise my voice to be heard.

I learned today that bad feelings don’t have to last a long time and I can make the choice about it.

Twenty years ago, saw a friend walking by and I stopped him on the street to ask him how it went – 16th February 2020

There’s a vast difference between the habit of getting by, and the habit of getting better.

This switch from the old way was easy of course, because in the meantime I’d become an adult—I’m running a far more capable system, I just hadn’t thought to update the software.

-Raptitude newsletter

As I sit writing this at lunchtime, I am surrounded by 40 children in the classroom, running back and forth, banging tables, experimenting with musical instruments, attempting homework or chewing on sugary candies. Each shouting over each other to be heard, some making fun, some making fists, some making affections. Some dance, some pull faces, and some express themselves quietly in their own minds before releasing a newfound energy burst that no one cares to notice.

Why can’t I practice this now? Where did my time go? Why does the weight of responsibility bear down on me now? Why do we grow up and what does it mean?

There’s a balance to be found somewhere within your own personal timeline. Do not close the mind off, do not become the old fogey that doesn’t understand the kids today and complains that the music isn’t what it used to be. You’ve had your turn, so what are you going to do now?

You need to upgrade your software. The hardware will continue to fail at a more rapid rate and software is the only way to deal with this problem. Otherwise, you will become redundant and end up dusty on a garage shelf, waiting for recycling one day.

Forever entropy

I got by for a long time. Instead of doing proper software upgrades, I tinkered randomly and blindly with the code. I put them off for as long as possible in a vain effort to maintain an ideal of youth. But youth is clumsy, ugly, grasping for meaning in a darkened room, grasping for skin in a passion of tears.

The light at the end of the tunnel ever approaches – we know one day we will see the light. Let’s get better – this is no time to be getting by.

……and all he did was cry
I looked him in the face, but I couldn’t see past his eyes
Asked him what the problem was, he says “Here is your disguise”

Husker Du – Hardly Getting Over It

Gratitude Journal

I’m so happy and grateful that I am still alive today. Many of us didn’t make it this far.

To-do list

  • Meditate and remember Kimi ✅
  • Tidy up (and move?) room ✅
  • Write down list of passwords for Amy
  • Hang up the bells somewhere ✅
  • Many positive affirmations today ½

Today was a struggle. I knew Amy was right when she was telling me not to cancel my classes today but it still sucked. I have an empty space in my stomach, a constant hole, sickly and void.

Teaching did take my mind off things and I did feel more reasonable afterwards but when I tried to meditate I could not stop my mind from wandering, not even hearing the words of the meditation. I am not looking forward to school tomorrow though know that the distraction will be helpful.

This tragic event puts the stupidity of the schools into perspective. They are not worth my time bothering about.

I talked with Parthiban online and I will try to do more things with him in the future. He was very close with Kimi too and is in the same shock. I will also think about going to Kimi’s funeral and helping Asikin with anything that I can. I talked with Thiban about maybe finishing off any projects that Kimi was in the middle of.

All the things that I have been studying and learning have been thoroughly tested this weekend. I see my biggest issue is over emotional control and I think I will look for more ways to try and improve that. All these ideas have been useless if I can’t utilise them when the time comes

Do you know you’re not dead? – 31st December 2019

Amy was in a bad mood yesterday due to PMT. She confided with me today that she is feeling lonely due to her old friends here in Chiang Rai not quite having the same mindset as her so finds them quite difficult to talk to and to understand. Whilst I am fine here in relative isolation, she is finding it quite difficult. She has to rely on me to go and do things together and sometimes I resent not having enough time to myself as I am working all the time.

We both understand each other’s situation well enough but it is also something that Amy needs to address for herself.

Gratitude Journal

I am so happy and grateful for the year that I have had. I have grown and adapted to adversity. Hopefully, I can understand my reactions to adversity in the future and deal with it in a less emotional manner.

Did it list

  • Read 3 chapters.
  • Contacted KL venue for WDS tour.
  • Talk with Kimi and Rosie.
  • Recorded another TCRAH.

Very out of routine due to parties every other night.

enema noise – eventos inevitáveis – 3rd July 2018

Cat #: 191TZM

Tape available for purchase:

terr-records.bandcamp.com/album/trrc-15-2018-enema-noise

Distributed throughout South East Asia by Terr-Records.

eventos inevitáveis (2017)

daniel: bateria, voz (2,3,4,6,10), guitarra (4)
murilo: guitarra (1,4,8,9,10) baixo (2,5,7) teclado (3)
lamim: voz, guitarra (2,3,6,8), baixo (1,3,4,9,10)

baterias e vozes gravadas no estúdio afra (brasília)
capa: leonardo oliveira (bit.ly/2xWMD9p)

enema noise (2016)

Mix & master by Mammoth Green Records (on.fb.me/1KtVHSG)
Photo by Lovelove6: on.fb.me/1ZQHDip

Brasilia, Brasil

Bichano Records: bit.ly/1ZQsIou
Share This Breath: on.fb.me/1Qiof62
Transtorninho Records: bit.ly/1Tb5BQl