Too Long Jack – 16th January 2023

Those words came to me each night
But I could find no pen to write
Wondering what it is you do
Since those times we once knew

Racing hearts and chasing dreams
Of racing carts and laser beams
The world was ours for the taking
Or to be born of our making

Pages wait for this ink’s touch
What to say, there’s just too much
I hope you recall all we did
Loving the slippery slopes we slid

19th Jun 2024 – Submitted to Weekly Prompts Wednesday Challenge – Perspective
28th May 2025- Shared with dVerse – regret. I often write about this specific event in my life, though my feelings are complicated. It felt to me inevitable, so I wouldn’t describe it so much as regret. I thought I’d try to write more specifically for this prompt, but I don’t have the inspiration for the short timeline. This poem is more of a look back and nostalgic and so is filled with some hope.


Today I’m feeling:

Happy but a little agitated. I feel like I should have achieved more than I have.

Today I’m grateful for:

Mum’s soup in the freezer. She made this batch ages ago but I haven’t had to eat for all the time Amy was here. With a bit of salt and pepper along with some Oasis dried gluten, I felt like a master chef. Thank you microwave.

The best thing about today was:

Tangmo brought his friend to play in our garden whilst I was watering and they ran and rolled and tumbled with each other in doggy joy. The new dog is nervous but I was almost able to pet him this time. I didn’t push it though.

What was out of your control today and how did you handle it?

Today was Teachers’ Day at school where monks come and do some chanting and speeches are given, awards presented etc. The event ran on Thai time and I was hoping to get out by 10 but things were still bumbling along at 11. I was entertaining myself by talking with David and Gus for a while, reading articles and playing poker on my phone.

I did get away and home by midday though.

Something I learned today?

I listened to a reasonable discussion between two Americans living in China discussing current affairs and got to hear a slightly different perspective on events there. I tend to ignore Western media commentary on China but I am aware that I do focus on the opposite and enjoy hearing positive things about China.

This discussion (Sinicism podcast) made me consider things differently and I’ll check out more.

Write about a few of your favourite family traditions?

As a son, we didn’t have any traditions in particular. I guess when we lived with my grandparents we always had Sunday lunch together and I can recall at Christmas, the relatives would come for lunch.

As a father, I’ve not really continued or fostered any tradition at all. Bronwyn is from a large family and any traditions would be held on that side of Hayden’s family. There used to be big family get-togethers that I would sometimes attend even when I was divorced, also taking Kyoko with me. I don’t think Amy ever went though and it’s possible I stopped going by then too.

I took this picture because it was unusual to see Tigger sitting in the middle of the lawn. It’s like he was savouring the sunrise and sucking up the goodness of the sun’s rays. Kim meanwhile had already buried herself under the bedsheets for her 8-10 hour daily nap.

Trouble At The Freezer – 2nd January 2023

The ice cream
Was delicious
I ate it all
While you were out

Don’t be angry
Your loss is minor
And I know
You love my tummy

Despite your upset
We both know
It will
Happen again


You think your pain and your heartbreak are unprecendented in the history of the world, bu then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.

James Baldwin

Today I’m feeling:

Happy, relaxed and somewhat renewed energy. I’m wondering if that’s because Amy is leaving again this week? I’ve found it more difficult to do the things I usually do when she’s not here (playing guitar, reading, listening to music ) and maybe I slipped into some lethargy and laziness, instead just watching videos online. It does feel more physiological though but I guess it’s all connected.
Today I’m grateful for:
Anton Chekov’s short story ‘Ward No. 6’. I read it this morning after my coffee and it wowed me a lot and made me question certain things. One paragraph, in particular, resonated deeply as often happens when writing reminds you of your own life. I will reread this one again.

The best thing about today was:

The ease of showering Tigger. Amy and I were both surprised at how compliant he was to get covered in soapy water. He wasn’t happy but we didn’t get cut to bits as we thought might happen. Thankfully the vet had managed to cut his nails yesterday too. Tigger feels softer again and the rough skin is clearing up too. Of course, after showering and then drying him, which takes the most time, he went into the sun and started rolling around in the dirt again.

What was out of your control today and how did you handle it?

Amy got a little grumpy with me today when I’d forgotten to give Tigger his medicine after dinner. I called him and he came in from outside. I gave him some more food but then Amy dropped something that crashed to the floor frightening him and he ran off before I could give the medicine. I chased after him but he ran outside and into the darkness where he is impossible to see. I came back in knowing that he’d come back in before I went to bed but Amy was still complaining – to herself, in Thai, thankfully – so I just ignored it and about 15 minutes later he came back in of his own accord and I was able to nab him and give him the pill.

Something I learned today?

I’d forgotten to search Antioch Arrow until now and can’t find any meaning behind the band name though I didn’t dig too deeply.
I did learn that Hayden has applied for another job, this time cleaning. I’m not sure what it is exactly but he’s never been the cleanest person but, like myself, I’m sure he’d be more inclined to better clean for other people when getting paid for it.
I know I learned other bits and pieces today but it’s a struggle to recall things. I want to be more present when learning something so I can recall things better. Or perhaps it’s that most information is just useless knowledge and hence easy to forget.

What daily habit will help you feel healthier, fitter, and more alive?

I’m old enough to know these things by now. But knowing them is different to doing them. Back on the horse tomorrow, so to speak.

Art took this picture because every day he posts a picture to promote Utopia as being open. I end up in them about once every 6 weeks. This one is really nice though with the morning sun coming through the window.

Vienna 180 A.D. – 27th December 2022

Push the barbarians back
To the river banks
Left alive for one day
To practice giving thanks
Soon ends the reign of one
Another body left vacated
Remembered then forgotten
The future we’re all fated


You can only know the good life if you know yourself. Facts won’t ever help you be happy. Unless that fact is ‘I know who I am.’

Timothy, Musings on Self-Education

Today I’m feeling:
Reasonably happy
Today I’m grateful for:
The vet for checking Tigger and his skin problem. He’s got some fungal skin infection that makes blisters though he doesn’t seem to care about it at all. I’m also grateful I had free time to be able to take him this afternoon and drop Amy at her parents too. Also grateful that on advising that I would have to take Thursday off to go to Lampang got told that there are no classes anyway so it’s not a problem.
The best thing about today was:
Again, helping some of my poorer students with some reading. It makes me happy to see them try and to slowly improve themselves. I could tell that one student, Pin, was particularly happy to complete reading the text after a long struggle.
What was out of your control today and how did you handle it?
Waking up in the morning and finding out that Amy’s uncle passed away during the night and that meant changes to our plans which we couldn’t be sure about at that time and would decide during the day. So when I got home Amy said the funeral would be on Thursday and that we will go but I told her that I had to be at school, I had to teach and also I’d taken two days off recently to help with other things so taking another day was gonna be a little bit difficult. Anyway, I sent a message to Kru Mai saying that I would have to go to the funeral in Lampang and I would organise work for the kids to do in my absence. Luckily he replied that Thursday was going to be New Year’s activities and there were no classes anyway so everything was fine. Now I just have to prepare myself for a six-hour round-trip drive on Thursday.
Something I learned today?
Earn didn’t come to school today because she was ‘heartbroken’ over some unrequited love and she had video-called to her friends and I talked with her a little but it was too noisy in the class to understand. Later I talked with her friends and they all said that she is not strong which I found surprising because she comes across as quite independent and strong-willed. I sent her a message to not let her happiness depend on other people and she said she was ok now, was over it and would be back in school tomorrow. The troubles of the heart! Haha, so easily brushed off at this age.
Have you ever had surgery? What for?
Only minor surgery. I had a vasectomy when I was 42 or thereabouts. Then, about seven years ago I’d hurt my elbows from repetitive strain due to making coffee. A specialist recommended taking out a part of the tendon in my wrist, doing some magic with it and then injecting it back into my elbows. I can’t remember the procedure name and I have to say it didn’t really work but I did discover the wonders of tramadol as a post-surgery painkiller. I’d never felt better! My elbows remain an issue and my coffee-making career was done.

I took this picture because Amy had to go and stay at her parent’s house to take care of grandma as her mum and dad went to Lampang because uncle passed away yesterday and they will help arrange things. As well as taking care of grandma she had to walk Leo who is just bursting with energetic excitement he dragged Amy along on his walk. He slobbers and is smelly, I had to change my clothes when I got home.

Alone – 13th October 2022

On the other side of the mountain
Down the rivers run
Whether a lord or beggar
You are no one


A society must assume that it is stable, but the artist must know, and he must let us know, that there is nothing stable under heaven.

James Baldwin

Today I’m feeling:
Happy but quiet
Today I’m grateful for:
The stacks of bricks and blocks we have strewn around. As I was cleaning up outside the kitchen area I moved the muddied-up blocks to make a shelf to put our recycling bags on. Perfect.
The best thing about today was:
A uni student saying hello to me as I entered Daytripper and then another smiling at me. I imagine I can still look likeable when I want to.
When is the last time you took a risk? How did it work out?
I suppose it is when I started teaching at my first school. CRPAO primary. I was nervous and thrown right on the deep end but I think that was the best way. That job worked out well in gaining experience at teaching and not so well at gaining experience with nasty vindictive people. It’s all for the best though, even though it was very stressful at the time. Now, because of those experiences, I think the risk has paid off immensely and I’m really enjoying what I’m doing.

I took this picture because Tigger can look so photogenic at times. Here he looks very handsome.

Our Primitive Nature – 2nd October 2022

Groping in the shadows for understanding
Groping in the darkness in search of love
We’ll come to terms with our dark side
Get away and look down from above

Running away from our primitive nature
Rationalising and excusing ways to behave
Learning to accept what’s beyond control
The weight of knowledge will build to save


In the country of the bland, the one-idea man is king.

? – variation on another popular quote

Today I’m feeling:
Happy
Today I’m grateful for:
Amy’s mum and dad again for bringing me food. Somehow they seem to always pick the wrong time to bring food. Dad walked in with two serves of pla duk foo just as I pulled out my lunch which was reheating in the microwave. So I ate one for dinner and will have to eat the other tomorrow, even though I have soup prepared already. Their timing is uncanny.
The best thing about today was:
Getting out and working in a different cafe just to make change. The coffee was adequate and improved by the fact that it was only 35baht which was a nice surprise. I sat on a rooftop, with a big shade cover. Everything was dry despite the morning rain. Many kittens were dashing around and causing us all in view to smile. A soft cool breeze and a sensible temperature made for a fresh-air work environment. I realise I should have appreciated it for longer whilst there but I’ll be happy to appreciate it right now in my memory.

Describe your best concert experience.
So many to choose from but let’s consider seeing Cardiacs in London as a six-piece with Miss Swift and the Consultant, champagne, flowers and confetti. Lisa drove us and we were both amped a little on speed. The whole atmosphere was joyous and inclusive, the room filled with love and dry ice. We drove home on a high, watching the rain on the window and following the out-of-focus road leading the way. We couldn’t stop smiling until our cheeks hurt.

I took this picture because today is the first day it’s been cool enough to wear a t-shirt indoors. And when Tigger saw me laying down and finally clothed he started chattering away. I struggled to lift him from the floor and he settled on my chest before rolling into the crook of my arm and swimming away as I rubbed his fatty belly with deep rattling purrs. I don’t know why he only comes when I have a shirt on.

Spice Of Life – 27th August 2022

*Luxury requires the gathering
Of many miseries and anxieties*
Yet our well-being is right before us
Living well has many varieties

Using the gifts of nature
Counts amongst the greatest things
Once given up the chase
Feel the contentment that it brings

*Seneca
13th Oct 2024 – Shared with Word of the Day Challenge – luxury


We should not forget that the true purpose of education is to make minds, not careers.

Chris Hedges, Empire of Illusion

Today I’m grateful for:

My old friend Jenny from Sydney contacting me and saying she will try and come and visit in October. I really appreciate the fact that she might consider doing that.

The best thing about today was:

A lazy late afternoon nap as a dull dark day of threatening clouds forced my tired eyes to rest.

I took this picture because Tigger can be amazingly cute when he wants to be. This is just one of three pictures I took at the time and makes me smile.

Really Mean – 13th May 2022

A phone for every boyfriend
Separated sections of the brain
Keeping it all in order
Is starting to show the strain
Pity the sad deceiver
Left crying tears in the night
So much time to practice
But never getting it right
Settle for the simple
Focus on the strength to grow
Making better decisions
Make them proud to show
One day time catches up
The past will seem a dream
The clouds of doubt will part
Revealing what they really mean


Congratulations to ‘the rich’ for continuing to be rich.

Brad Esposito

Gratitude Journal

I am so happy and grateful for tokay-catcher Tigger, delivering one to the kitchen last night. Thank you, Tigger.

Malfunction – 13th March 2022

Malfunctions are a means of education
You must learn from your mistakes
The flaws revealed only in the execution
It’s the schooling that mastery makes

Inspired by Robert Greene’s Daily Laws (March – Mastery)

13th Mar 2023 – I thought this poem had a familiar topic as I had read about this again today. This means I have been reading the Daily Laws for one whole year now. It’s become my habit so I’ll keep going, just as I do with the Daily Stoic, which I have in physical form now and read a page a day in the morning with breakfast.


Comparison is the thief of joy.

Theodore Roosevelt

Gratitude Journal

I am so happy and grateful to Dr Arnon’s staff for taking care of our cats. Tigger reports back in good health. Kim and Cap go next week.

Terminal Diagnosis – 2nd December 2021

It’s the one prophecy that never fails
To take the wind out of your sails
Forgotten by distraction, the world it passes by
There’s no escaping that you are gonna die

Every second that’ll never be repeated
This diagnosis cannot be defeated
Today is the day to stop pretending
And live your life because it’s ending

21st Jun 2024 – Submitted to FOWC with Fandango


Gratitude Journal

I am so happy and grateful for our washing machine that can fit a doona inside. Needed today as Tigger peed on Amy’s last night.


I was super tired last night and got into bed at about 6.30 pm. I read for a bit and then slept and slept very well, even when Amy woke up and turned the light on as Tigger peed on the doona right next to her head! I don’t know why he pees everywhere at random times. If there is something wrong, he doesn’t show it. He’s really happy most of the time, with us at least.

He fought with Kim Chi a few days ago and was having a go with Cap yesterday, too. Usually, if we see something starting, though, it seems to be Cap that starts it. He’s stupid like that! Tigger is much bigger and stronger.

Two good classes this morning and I will only do a little easy work tomorrow in preparation for a 3-day week next week. Thailand certainly enjoys its public holidays.

I’ve become involved in helping Champ with plans for the students to do a TED Talk video. I’m not sure what it involves just yet but I think it’s good to be asked to be involved. It’s a little bit of a show thing and I would prefer just to be encouraging all students to put in more effort day to day.

I’m feeling ok, though I may flake out again early tonight. I’ve been getting up a little earlier and I realise that my morning exercise has moved up to about 30 minutes from the ten minutes or so when I started doing this. I feel good after exercise and I’m definitely working off the weight but I will need to find a better balance and increase my food intake again.

Apart from breakfast, I generally only eat lunch and then snack on nuts in the evening. I’ve managed to push my lunch until 3 pm, so I have two long periods with no food intake. Just water and coffee between breakfast and late lunch.

The abs routine is getting tougher but I struggle my way through and don’t feel inclined to give up as I may have done in the past.