Gratitude Journal
I am so happy and grateful to have a cheap gym close by where I can go and work out after work when I have time.
Change requires you to kill parts of yourself, parts that don’t serve you anymore. This will not be easy, of course, as those parts don’t want to die.
Stoic improvement
To-do list
- Can I draw a nice card for Kru Noon? Cats or dogs? ✅
- Typhoon revision games for both classes ✅
- Write gratitude letter for Maesara ½
- Write something for Matt’s DIY guide
- More Coursera – take notes
I got sidetracked today – thinking about something from the Coursera lesson a couple of days ago and took on the mammoth task of deleting many of my ‘friends’ from Facebook.
I’m really happy to have made a half-decent job of a cartoon dog and cat card to give Kru Noon some time. I enjoyed doing it so maybe it is something I will try more of in the future.
Today Amy ended up getting her arm plastered up after discovering that she had in fact broken it a couple of months ago when she drunkenly fell over. It is very specifically that event that has led me to stop drinking so much.
I’m a quiet drunk – I enjoy the feeling and don’t often get loud and rowdy but more and more I had been enjoying it less and more particularly the hangovers. I’ve started filling up my time with things I would like to do each day and find being hungover means I get little done.
Finding Tramadol has also been a great inspiration. Whenever I take it I feel great and really savour things more. Time goes so quickly though, I think because you just get really involved in what you are doing. Time goes quickly anyway, especially as I keep finding new challenges to entertain and ideas for creating things.
Amy is a happy drunk and loves to dance and party. More recently though I’ve noticed her have some more negative responses – in particular towards me, sometimes scratching me hard. When she gets like that I just want my night to end and go to bed. I think Amy’s reaction like this is a subconscious reflection of the unhappiness that she is feeling living in Thailand again.
I know it frustrates her here a lot and that she cannot relate so well to some of her old friends, so she turns to me as her only support. I do my best for us to do things together and she knows I’m trying for her. She’s smart though. I think she will work out a way to make herself feel better.
My past event to savour tonight is the rest of the Limited Express tour as I only got about halfway last night. I also figured I would work my way backwards through time with these memories and see if I can recall more and more.
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