I am so happy and grateful to be tested by life every day. I can get myself growing mentally, and now also physically.
Tag: growth
We got that attitude! – 25th September 2020
I am so happy and grateful for my lovely students. They test my patience so much but it is such a pleasure to watch them grow and develop.
We got that attitude! – 13th May 2020
I am so happy and grateful for the heat. I was sitting at home last night with no air con and really feeling the hot air against my body. It’s very hot, but it’s ok. It could be even hotter. It could be so cold that I would need lots of clothes. I think I prefer less clothes.
What can man do more? That is what seemed to me important to know. Is what man has hitherto said all that he could say? Is there nothing in himself he has overlooked? Can he do nothing but repeat himself?
from The Immoralist, André Gide
To-do list
- Practice compliments to everyone/anyone ½
- Gift for teachers ✅
- Start considering next set of lessons
Ah, I need to remind myself about so many things. Today was thrown out first thing in the morning with some instructions to make a two-hour video by the end of the day (with no direction about purpose, reason or detail given).
We mulled it over and considered the idea and as the Thai teachers didn’t really have any more information they too were struggling with exactly what to do.
Later, we were given some topics and I was told I would film the next day. This meant having to figure something out that afternoon as we have training in the morning tomorrow. So I had to get on with it.
After a couple of hours, I had the outline and main ideas in place – though we couldn’t imagine how we could make it stretch to two hours – two hours in which we’re expected to be talking the whole time!?
At the end of the day, the Thai teachers returned and said that now the ideas had changed and it could be an hour or so and include breaks where you would expect the students to talk.
I certainly had the feeling that I had done that two hours of preparation under false pretences and now there was a new (and much easier) direction that my time could have been better used. However, I didn’t really feel that bothered or upset by it. But my mouth engaged before my brain and I complained about all the work I’d done and how I wouldn’t have time to re-do it.
The Thai teachers were somewhat sympathetic and George thought what I’d done could still be used anyway, so no harm done. I agreed and didn’t really think much about how I reacted might have been perceived differently by the Thai teachers (or even George and Dylan) because internally I wasn’t really passionate either way.
George told me as we were leaving that I shouldn’t say things like that and I realised how much more serious it must have seemed to them. I knew George was right and even though I had a chip on my shoulder fighting to protect my fragile ego, I also had an angel telling me I had made a mistake but that it was OK.
I thought about it on and off during the evening and eventually ended up sending a thank you message to George. Looking back I realise that I was just wanting to show my own superiority over them by making them feel bad about changing plans all the time. I’m sure they know already that it is annoying to foreigners and was there anything that I said that improved the situation? No – keeping my mouth shut would have been the best option. The sun will still come up tomorrow – so I don’t need to go to sleep in anger.
Today has been a valuable lesson – but will I remember it?
30th Jul 2024 – Thankfully I did remember it and I’m much better able to cope with situations like this. I’ve even become familiar with the Thai way of working and thinking that I can predict these kinds of things and at times just don’t bother with first instructions, knowing that they will change a little later. It was, indeed, a valuable lesson and I’m grateful to everyone who helped me grow through this time.
Twenty years ago, saw a friend walking by and I stopped him on the street to ask him how it went – 16th February 2020
There’s a vast difference between the habit of getting by, and the habit of getting better.
This switch from the old way was easy of course, because in the meantime I’d become an adult—I’m running a far more capable system, I just hadn’t thought to update the software.
-Raptitude newsletter
As I sit writing this at lunchtime, I am surrounded by 40 children in the classroom, running back and forth, banging tables, experimenting with musical instruments, attempting homework or chewing on sugary candies. Each shouting over each other to be heard, some making fun, some making fists, some making affections. Some dance, some pull faces, and some express themselves quietly in their own minds before releasing a newfound energy burst that no one cares to notice.
Why can’t I practice this now? Where did my time go? Why does the weight of responsibility bear down on me now? Why do we grow up and what does it mean?
There’s a balance to be found somewhere within your own personal timeline. Do not close the mind off, do not become the old fogey that doesn’t understand the kids today and complains that the music isn’t what it used to be. You’ve had your turn, so what are you going to do now?
You need to upgrade your software. The hardware will continue to fail at a more rapid rate and software is the only way to deal with this problem. Otherwise, you will become redundant and end up dusty on a garage shelf, waiting for recycling one day.

I got by for a long time. Instead of doing proper software upgrades, I tinkered randomly and blindly with the code. I put them off for as long as possible in a vain effort to maintain an ideal of youth. But youth is clumsy, ugly, grasping for meaning in a darkened room, grasping for skin in a passion of tears.
The light at the end of the tunnel ever approaches – we know one day we will see the light. Let’s get better – this is no time to be getting by.
……and all he did was cry
Husker Du – Hardly Getting Over It
I looked him in the face, but I couldn’t see past his eyes
Asked him what the problem was, he says “Here is your disguise”
Gratitude Journal
I’m so happy and grateful that I am still alive today. Many of us didn’t make it this far.
To-do list
- Meditate and remember Kimi ✅
- Tidy up (and move?) room ✅
- Write down list of passwords for Amy
- Hang up the bells somewhere ✅
- Many positive affirmations today ½
Today was a struggle. I knew Amy was right when she was telling me not to cancel my classes today but it still sucked. I have an empty space in my stomach, a constant hole, sickly and void.
Teaching did take my mind off things and I did feel more reasonable afterwards but when I tried to meditate I could not stop my mind from wandering, not even hearing the words of the meditation. I am not looking forward to school tomorrow though know that the distraction will be helpful.
This tragic event puts the stupidity of the schools into perspective. They are not worth my time bothering about.
I talked with Parthiban online and I will try to do more things with him in the future. He was very close with Kimi too and is in the same shock. I will also think about going to Kimi’s funeral and helping Asikin with anything that I can. I talked with Thiban about maybe finishing off any projects that Kimi was in the middle of.
All the things that I have been studying and learning have been thoroughly tested this weekend. I see my biggest issue is over emotional control and I think I will look for more ways to try and improve that. All these ideas have been useless if I can’t utilise them when the time comes
Do you know you’re not dead? – 31st December 2019
Amy was in a bad mood yesterday due to PMT. She confided with me today that she is feeling lonely due to her old friends here in Chiang Rai not quite having the same mindset as her so finds them quite difficult to talk to and to understand. Whilst I am fine here in relative isolation, she is finding it quite difficult. She has to rely on me to go and do things together and sometimes I resent not having enough time to myself as I am working all the time.
We both understand each other’s situation well enough but it is also something that Amy needs to address for herself.
Gratitude Journal
I am so happy and grateful for the year that I have had. I have grown and adapted to adversity. Hopefully, I can understand my reactions to adversity in the future and deal with it in a less emotional manner.
Did it list
- Read 3 chapters.
- Contacted KL venue for WDS tour.
- Talk with Kimi and Rosie.
- Recorded another TCRAH.
Very out of routine due to parties every other night.
Undreaded courage all the time – 11th October 2019
Two minds. Thinking mind and observing mind. Separate them, recognise negative emotions, own them and let them go!
My situation: about to start a new job which may have some of the problems of the previous ones. What advice would you give to someone in this situation?
Even as I write this I can see that my worry is about something that hasn’t happened. I don’t need to think about things in this way. I think I understand how I could have coped better in my previous situation so I should be able to deal with them in the event that they do happen again. Prepare and plan carefully to do the job as best you can but do not invest so much time and effort that it completely overrides everything else.
Balance!
Gratitude Journal
I am so happy and grateful this morning for having this space to sit in, the coffee I am drinking and the sun and rain for making our trees grow. I will grow with them.
How do I spell relief? I spell it OW! – 8th October 2019
The first weekend of the holiday brings some mental relief.
What would you do if you knew you couldn’t fail?
I would start a tour organisation business for bands to play shows throughout Asia. I would use my existing contacts to have pre-planned routes through the area. I don’t know any way to monetise this but it would certainly bring me great joy to travel and work within a musical environment.
20th Jun 2022 – I was more seriously preparing to do this more frequently starting with the World’s Dirtiest Sport tour that was planned for Feb 2020 but the Covid pandemic knocked all those plans out. Things are getting more back to normal now but some new regulations that have been implemented in certain countries would make things much more difficult than before. The whole situation kinda knocked the wind out of my sails too.
Gratitude Journal
I am so happy and grateful for all the opportunities ahead of me because they give me a chance to explore and develop myself. The hardships I have faced and sometimes not been able to deal with well have all helped me to grow and learn.
Brave New Beginnings – 5th March 1993
Sun shines down on me
And I realise I am blessed
With all life’s wonder
And each day’s new test
Clouds that pass by
Casting shadows of doubt and fear
Are soon-forgotten reflections
That never held favour here
Each new step taken forward
Opens up numerous avenues to explore
Each avenue searched in time
Makes more possibilities than ever before
Once so easy to frighten
Once easy to quash my ideas
Now I stand proud and enlightened
With knowledge gained from my years
Brave new beginnings around me
From them, I will not turn
Each little twist of destiny
Leaves a lesson for me to learn
1st Jan 2026 – Shared with Esther Chilton’s Writing Prompt 97 – new beginnings




