I am so happy and grateful for the nurse who gave me free medicine this morning for my upset stomach. That was nice.
To-do list
- Don’t forget that breathing exercise ½
- More lessons and clear emails ✅
- Bring a smile to every interaction ½
- Make copies of passport at school ✅
A rough, though quiet day today. Last night I was awake quite a lot as the mix of beer and seafood sauce played havoc with my guts. I slept in and arrived at school around 10.30 am. George and Dylan were still out for coffee and I think Champ had only just arrived too.
I cleared my emails and started looking at some more lessons and the day passed quickly and uneventfully – my stomach still complaining somewhat.
Something that was nice was that one of the staff there heard me talking to Champ about my stomachache and turns out she was the nurse and she got me some antacid tablets and drink. That was really nice of her.
Amy talked to me a lot tonight about how she’s been feeling these last few days as she has been upset with her friend Aor and the way she behaved on the weekend. I listened attentively and used the breathing exercise to help with concentrating and found it quite effective.
I also ‘taught’ Bruce tonight but we mostly ended up just in conversation about various topics. I enjoy talking with him actually but wonder how much better off he might be with a teacher who actually knows what they are doing. But perhaps this style suits him too as he needs to put in extra effort by himself which he has little spare time for – so just practising talking is good for him.
Tomorrow I expect to be back on form and keep on with the things I missed this morning such as meditating, writing and weights.
1994ever 