Kick The Can – 9th April 2023

Kick the can down the road
It’s a problem for someone else
Put the cap back on the bottle
Leave it to settle on the shelf
Sweep the dirt under the carpet
Until there’s someone else to blame
Well-versed in this deliberate tactic
To put one’s enemies to shame
If it ever comes back to bite
Just retire and get out of the way
Admit that mistakes were made
And it’s someone else’s turn to pay


Today I’m feeling:

Tired but a little better than yesterday. It took me a couple of hours to get going though due to lack of sleep. 

Today I’m grateful for:

The wind that came today and helped to clear some of the smoke. No doubt it will be replaced by new smoke by the morning. Everyone is hoping and waiting for rain. It’s forecast every day but never eventuates.

The best thing about today was:

I enjoyed watching the football today despite the Swans losing. It was a good game. My mood is slightly improved today.

What was out of your control today and how did you handle it?

Being unable to get to sleep was difficult and that made it hard to get up when morning came. When I did get up to feed the cats I wanted to sleep more but found I couldn’t properly and just tossed and turned and lucid dreamed for an hour or so. When I did get up I felt exhausted but awake, not sleepy again. I’m getting sleepy now in the evening and hope I can get a good night’s rest tonight. I want to go to the city tomorrow to renew my licences, do a little work at House and maybe do a little bit of shopping.

Something I learned today?

I feel like perhaps I didn’t learn anything that I didn’t already know. Some days that’s ok but I prefer to feel like I’ve learned something new even if it’s fairly inconsequential. I shouldn’t trap myself into a cycle of just seeing, reading and hearing things that just reinforce my beliefs despite how comforting that can feel these days.

What problem do I need to solve this week?

I need to get beyond this grief and sorrow. I know it’s coming slowly and things I have read have been helping. For example:

When you see anyone weeping for grief, either that his son has gone abroad, or that he has suffered in his affairs, take care not to be overcome by the apparent evil; but discriminate, and be ready to say, “What hurts this man is not this occurrence itself,- for another man might not be hurt by it, – but the view he chooses to take of it.” As far as conversation goes, however, do not disdain to accommodate yourself to him, and if need be, to groan with him. Take heed, however, not to groan inwardly too.

Epictetus, Handbook 16

I am the one weeping for grief and I must accommodate myself. Another is not hurt by the events in my life, and neither should I be. It is the view that I am taking. It feels harsh but true.

I am kicking myself too. I know that everything alive will die, why do I fight against this knowledge? In some ways, grief feels selfish.

I couldn’t get to sleep last night feeling hot when it was cold and cold when it was hot. My eyes stung from the pollution and my mind recalled recent events. I consoled myself by looking at photos of Kim, hearing her little purrs and feeling our nose rubs and smelling her head. I was teary but felt better but still not sleepy so I read more Khalil Gibran and was inspired by his quotes, many touching the raw nerve of what it is to be human.

“When either your joy or your sorrow becomes great the world becomes small.”

“The bitterest thing in our today’s sorrow is the memory of our yesterday’s joy.”

These were comforting for me and finally, I got to sleep though not long enough.


I took this picture because it’s unusual to find these two sitting together, both at the door looking out. I didn’t even notice them until I opened the door coming back from coffee.

Beautiful Idea – 8th April 2023

Always searching for the elusive
Open to interpretation
Blown along like leaves in the wind
To catch on to inspiration
There’s no dogma here on the fence
With a view of the garden on each side
Just going along with the flow
And the push and pull of the tide
We’re humbled by the mysterious
In awe of those who rage
There’s a beautiful idea here
Just waiting for the page

inspired by Red Hand Files #229


Today I’m feeling:

Flat, sad. The fucking smoke outside isn’t helping as the light barely gets beyond a dusklike feeling all day. It’s like a typical English dull grey weekend sky. This just makes me want to sleep. The slight mood upswing yesterday has been brought right back to earth. How do I miss a cat so much? Is it my mistake to have focused all my love onto Kim without even realizing it. Is it safer to not love?

Today I’m grateful for:

Amy being able to visit Mai in Albury which helps distract from her own feeling of loss and discomfort at not being here. It’s hard for me to be enthusiastic on video calls but seeing Mai’s daughter YaYa is pretty entertaining as she is a very lively and active 5-year-old.

The best thing about today was:

I’m still unenthusiastic but the first coffee was good and the 20 baht of strawberries I picked up outside 7/11 were ripe and juicy. It’s good that the garden got taken care of and also to see Amy and YaYa.

What was out of your control today and how did you handle it?

I’ve not quite got a grip on my emotions yet and finding it hard to be here without Amy. I know things will get better and it will take time. 

Something I learned today?

I came across the movie Made in Britain on YouTube today. I can remember watching it in 1982 and being excited by the music and the fucked up attitude of Trevor, played by Tim Roth. I seem to recall being confused by it at the time because it wasn’t clear to me what the message might have been as it amounts to either conform or go to prison. I know that was the purpose of the movie, that there didn’t seem to be any other options but that was little consolation to angry 14-year-old me. My solution was to run away to Australia which I think was the best decision of my life. Watching it again now made me kind of unhappily nostalgic. Those times were depressing yet they were all I knew. I guess inside I did still have a will to find a way out because that’s what happened. I can’t imagine what I would be doing if I was still stuck there. I was useless, with a bad attitude but I never had the guts to do the dumb things Trevor did in the movie. When my old schoolmate Jeremy boasts about having been in prison I don’t think that’s something to be proud of. Fuck I’m glad those times are over yet I still wish I could live them again.

Describe a perfect day from start to finish.

Right now I feel like answering this like my students would answer it – sleeping!


I took this picture because the gardeners came today and cleaned things up but this picture still reflects my sadness as all the things are still set up in Kim’s room in the centre. Going in there and sorting things act may be the final admission that she’s gone. I still can’t understand it.

Fragile – 31st March 2023

Hang on in there
Don’t make this goodbye
Your eyes shine at me
But don’t speak those words
I don’t want to wake up
To hear those sad words
It’s in the balance, fragile
Like your kiss
I want to see you again

Written for Kim Chi.
30th May 2024 – Submitted to FOWC with Fandango


Today I’m feeling:

Fairly happy but stressed about Kim Chi’s health.

Today I’m grateful for:

Having been able to save a little money over the last couple of months which I’d planned to spend on myself but have been able to cover all the expenses our cats have had in March.

The best thing about today was:

The official start of the holiday for me. Also, see the attached picture.

What was out of your control today and how did you handle it?

After dropping Kim with the vet this morning they advised to come back after 5 pm which I did. Dr Arnon said she only has a 50% chance of surviving this latest problem which is a low red blood cell count and lung infection.

Kim looks very sorry for herself but tried to sit up when she saw me and heard Amy’s voice on a video call. I got the impression Dr Arnon was trying to give us hope whilst he didn’t really believe it. I guess I would do that too. Nothing to do now but wait.

It was difficult to talk with Amy. She feels helpless because she is so far away and I’m helpless even though I am near.

We are sad that we can’t comfort each other though. Kim has been dealt a bad hand after being left to die in the back of a truck and having leukaemia.

We know that her life will be short but it’s hard to reconcile when we’ve seen her so happy and playful most of the time.

I really hope we can see that again.

Something I learned today?

The Thai PM has admitted failure in being able to control the annual fires and pollution in Thailand. No shit Sherlock. Doing next to fuck all about it never amounts to much.

Reflect on a meaningful experience I had this week.

It’s hard to write anything at this time whilst Kim Chi’s life is in the balance. I’m questioning myself if I did enough for her, should I have taken her to the vet sooner?

In hindsight, I can imagine she has not been well for a while but cats are never that clear about showing distress. If this is my meaningful experience this week it’s not over yet.

KP contacted me again about doing the English camp on Saturday which I had to decline because, despite feeling better myself, the air outside is still at hazardous levels. In normal circumstances, I would do it but now my feeling is low about things. Sigh.

Jet drew this picture of me because I asked her to. She’s a talent. Not sure about the devil horns though. She was very happy with her overall grade and said she looked forward to me teaching her again next semester.

Origami – 6th April 2023

Can we keep this forever?
Hold each other’s hands
Never grow up or grow old
And always understands

Can we never reach the ending?
A story never quite told
A battery of endless energy
Origami that won’t unfold

Can we hold these memories clear?
And never ever forget
It’s too much to say goodbye
I’m just not ready yet


Today I’m feeling:

Exhausted. I couldn’t get anything done today despite planning to. I slept about eight hours, waking up just after 8am. I even did 60 star jumps to get myself going. The day though was looking grim. All that smoke from yesterday had settled in the valley like a nuclear winter, the sky dull and dead. After feeding the cats I fell onto the bed and gave up myself, deciding to sleep again, this time til midday. I forced myself out for coffee but only had the one. I just wasn’t feeling it. Unenthused, I got back in my cave with the purifier and TV and numbed myself back to sleep again, until around 4pm. I’m even looking forward to going to sleep again later. One of my write-off days. 

Today I’m grateful for:

Cap and Tig hanging around me this afternoon, perhaps sensing that something isn’t quite right. Tangmo has been visiting more too. They are trying to fill the hole in my heart.

The best thing about today was:

I guess I did enjoy my dreams as they removed me from reality for a little while.

What was out of your control today and how did you handle it?

A courier kept calling me to talk about a delivery but they couldn’t speak English. I guess through translation they eventually messaged me and I gave them my Google map pin. They won’t deliver until tomorrow though and I think they need a signature so will have to wait for them. I was planning to go get a new driver’s licence, which is what I had planned today too, but looks like will have to be next week now.


I took this picture because yesterday’s fires are today’s nuclear winter.

Fighting Life – 29th March 2023

It’s a game of chance
And you’ve got a bad hand
Heading for elimination
Whether to fold or stand?

Fighting for the right
To play one more round
To run across the roof
Or to be under the ground


Today I’m feeling:

Tired, headaches, sore eyes and demotivated. The grey colour of the sky reminds me of the dullness of England. There is beauty everywhere but unseen without a light to shine on it.

Today I’m grateful for:

My rolling massage balls that can pummel my hips while I’m watching TV on the floor. My left hip is particularly sore and needs more movement but with the situation outside I’m staying in as much as possible and avoiding doing anything that requires deep gulps of air.

The best thing about today was:

Haven’t done much of anything today so it must be reading more of Death’s End, the third in the Three Body Problem trilogy. It’s interesting because an alien race is coming and Earth comes together as best it can but is unable to ‘beat’ them. It has parallels with our own historical geopolitics.

What was out of your control today and how did you handle it?

Right now, I just sat down to watch Netflix and it’s not working. Guess I’ll keep reading then!

Something I learned today?

Lots of geopolitical stuff but I’m getting tired of the whirlwind of information and useless information. I should just check in once a week or once a month instead.

Nothing that has been going on directly impacts me beyond the cost of living rising which is not really something I can control either way.

I’ve saved some money these last two days by not going to work because I’m sick and not eating because of my medicine. If I lose some kilos I hope I can keep them off.

What do I know is true?

I will die one day.

Someone from Utopia took this picture because they were showing how we need super-efficient masks to fight the pollution. I edited the picture and pinched an Australian slogan as a sarcastic commentary.

The Whys Men – 28th March 2023

Kojaked caveman meditating
Declares life is a fountain
No ears received this pronunciation
At the hole in the mountain

Yulled madmen levitating
In boxes across the skies
Searching for any piece of wisdom
To answer the many whys

For fifty years the mystic
Held his arm above his head
Heard the echo from the cave
And suddenly fell down dead

The market stopped a breath
Then continued walking about
The circle of life and death
Is all it’s ever been talking about


Today I’m feeling:

Sick, headache, tired from lack of sleep because my eyes were sore and kept waking me up.

Today I’m grateful for:

The fact that I can take a day off work, go to the hospital, afford medicine and sit inside with the air purifier. I know these are getting repetitive but when I see labourers working outdoors in this pollution I must feel very grateful.

The best thing about today was:

Getting prescribed pseudoephedrine at the hospital for my nose being blocked and irritated and then lorazepam to help me sleep. My body is a medicine cabinet! The pseudoephedrine has put me off eating though. Not sure if I will go back to work tomorrow yet.

What was out of your control today and how did you handle it?

I felt like lots of things were out of my control today but just let it go. My health, the air, waiting at the hospital, the medicines provided and then the effects of taking the medicines.

Amy was critical of me wanting to stay here but what can I do right now? I’m here and our cats are here. Yes, this situation sucks and we could change it if we wanted but that would involve us buying a place to live in South Thailand.

Hopefully, this pollution problem goes soon, it’s already better today but I hope it gets fixed properly for the future.

The last couple of years have been really good here. Wherever we go has its good and bad points.

Something I learned today?

Watching Tim Newton talking about Thai news today was interesting as it featured the pollution problem here in the north. Apparently, there were protests at the district office in CR yesterday and there are more people speaking out now about the issue. I’m still doubtful anything will get done quickly or anything substantial but who knows.

What changes am I experiencing right now?

The change from teaching to holiday is fucking me up. I’m getting lazy though other things factor into that too, such as the weather and pollution. I have to find some things to do during this time to keep my brain occupied and body moving.

I took this picture because after finishing at the hospital I went to Utopia for coffee and was presented with this!

The Blank Page – 27th March 2023

Falling like angels, imperfect and tragic
We tell ourselves stories of gods and their magic
Foundations built on uneven ground
Where the selfish, ignorant and unhappy are found

Where’s our tabula rasa to write our story
Where happiness lies beyond the glory
Our society corrupts us from our fabled youth
Up our own backsides won’t find us the truth

Why concern yourself with conflict and plotting
Everyone is getting what everyone is gotting
Is there any wish worse than the end?
Our fate’s already decided my friend.


Today I’m feeling:

Fairly upbeat and positive though still suffering from the bad air.

Today I’m grateful for:

House cafe! But not for coffee, or not just for coffee. I did a runner from the big hall I was in with all the other teachers telling a colleague that I was going to the cafe because they have an air purifier and wifi that works. Safer and better for work. I told them to contact me if there was anything they needed me for. Happier to be here than stuck in that hall with 100s of other teachers breathing the putrid air.

The best thing about today was:

I’m happily converting my old lessons to use Quizizz which I’m hoping makes my class more fun for the students. I actually enjoy doing this and rethinking how better to engage the kids.

What was out of your control today and how did you handle it?

As mentioned above, the air quality is out of my control so rather than suffer and complain I came up with a solution both better for me and for the school ie. going somewhere safe and getting more work done.

What are my top three priorities for this week and why?

1. Trying not to develop lung cancer, for fairly obvious reasons.
2. Making sure Kim Chi is ok as she hasn’t been eating much and sleeping even more than usual.
3. Getting as much work done before the holiday starts for real because I know I will be lazy to do much during that time.

I took this picture last week because these fruits and flowers looked pretty hanging on the tree as I was walking by. No new picture today as everything is a dull grey tone of armageddon. The red sun couldn’t even pierce the fog of smoke and it was already almost dark at 5 pm.

Anchorite – 26th March 2023

I have a window to the world
If you wish to bother me
Ask me for a prayer
And I’ll give it to you for free
Otherwise, I’ll be here by myself
Just my thoughts and me
Freedom is in my mind
I consider myself to be free


Today I’m feeling:

Tired with headaches and irritated sinuses and eyes, sometimes short of breath.

Today I’m grateful for:

Having gone shopping a couple of days ago and having food to cook in the fridge. I’d thought about getting food outside but really didn’t want to go out again.

The best thing about today was:

When I got home from morning coffee I put on Blondie’s Plastic Letters and blasted it loud as I hung out washing, cleaned up all the cat spray around and then vacuumed everywhere. It’s a great album, my favourite era Blondie.

What was out of your control today and how did you handle it?

With low visibility due to the smoke, I couldn’t help thinking poorly about the situation. I understand I have no control over it but it seems unfair to be subjected to it.

However, I talked myself around by thinking about all the positives of being here, particularly after Amy sent me a picture from a restaurant of her small plate of pasta which looked like something I made (ie. not aesthetically pleasing) and cost her 27 dollars! Unbelievable!

Whilst looking at AQI data I saw that Chiang Mai was the number 1 worst place in the world at over 300 and Sydney was about 98th worst with just 4! I’d pay 27 dollars for clear sky right now.

Something I learned today?

After deleting my poker app because it was just taking up too much time I still watch some videos of games and came across a cheating scandal yesterday and I’ve been hooked on the story since watching lots of videos of interviews and opinions. The poker world is a bit of a crazy place.

What is something that I have been putting off and why?

Yesterday I put off updating this journal because I was engrossed in watching a TV show and when I sat down to write it was past midnight and the question prompt had already, appropriately, changed to this one.

Yesterday’s prompt was ‘What experience do I need to write about’ and my answer, as detailed in this blog, is all of them.

Am I reliving my life because I am no longer living? I like to set myself ridiculous challenges so here I am.

Art took this picture because about once a month I’m his promotion model.

No Aliens – 25th March 2023

*The era of degenerate freedom is over
We must retrieve the dignity of our race*
There’s something bigger than all of us
That will teach us exactly our place

Our distrust for each other destroys us
And easily manipulated by bad actors
Always a third party invites themselves
Divided we fell when they attacked us

There’s no alien or god to be blamed
Only for ourselves to be ashamed

*Text from, and poem inspired by, Death’s End by Liu Cixin


Today I’m feeling:

Contented, sleepy and positive.

Today I’m grateful for:

My tattooist who gave me a 500 baht discount today. I guess I should probably know her name. I’ll ask next time. Cos there will be a next time!

The best thing about today was:

Getting a new tattoo. Whilst I was in the chair I was closing my eyes and savouring the tickle of the needle and later with the colouring, the pain. I was thinking that as with most things, the anticipation and the journey to the goal are often better than the finish or the result.

Now I have this tattoo I will enjoy it of course but I’m already thinking about what might come next. I haven’t done much else today really!

What was out of your control today and how did you handle it?

I arrived at Kanom Tattoo Studio about 20 minutes early for my ten o’clock appointment as the girls prepared the room equipment and artwork. It felt like not long after and I was in the chair getting the outline work done.

I’d lost track of time as I closed my eyes and sent myself off on different tangents of thought until my butt got uncomfortable and I would adjust my position whilst trying to keep my right arm still and so on until it was time for a break before colouring.

I was shocked to see it was already 1.30. I didn’t really have any other plans for today anyway so I just accepted the situation and when I got home I ate and watched videos and TV until I’m here now in bed past midnight.

Tomorrow I have to take Tigger to the vet for one more vaccine but it doesn’t really matter what time so I’m sure to sleep in a bit.

Something I learned today?

When I woke up this morning I could already smell the air pollution from the smoke, even indoors. Outside looked abysmal too but I didn’t think too much about it as it’s kind of expected at this time of year and nothing ever gets done to try and remedy the situation.

In the afternoon Amy messaged me that the AQI was over 600! I thought that couldn’t be right. It was around 250 yesterday and today didn’t seem that much worse but I checked the app and sure enough, she was right. This was another reason for not doing much else today – just sitting in the living room with aircon and purifier trying not to develop lung cancer. I have headaches and bloody snot and do not feel 100%.

I took this picture because this is the lovely dog at the tattoo shop. He’s very soft and gentle.

Put It Together – 24th March 2023

Forever putting ourselves back together
Is the method to make ourselves stronger?
Grief tears us apart and still, we rise
To travel dark paths no longer


Today I’m feeling:

Tired from lack of sleep though still happy and content. Struggling to concentrate whilst lesson planning. Eventually napped whilst listening to music.

Today I’m grateful for:

Our purifier and being able to stay indoors in an aircon room with it cleaning the air. The pollution was so bad this morning I couldn’t see any mountains, not even the nearby ones at the university.

The best thing about today was:

Laying out our folding bedding in the living room to have another option to sit and lie when reading or watching TV. Because it isn’t thick it felt good for my back, for a while at least. I ended up stuck there for most of the afternoon and evening, falling asleep and then sucked into The End of the Fucking World TV show which was enjoyable for its odd English quirkiness.

What was out of your control today and how did you handle it?

I snoozed my alarm three times this morning and when I finally got to the kitchen I found the kettle sitting in a pool of cat spray which I quickly cleaned up. As I was going to bed I followed a line of ants marching into Amy’s room, turned on the light and found more cat spray on the floor and fan! Handled with a sigh. I’ll clean it up tomorrow.

Something I learned today?

I saw a couple of wild videos about San Francisco and teenagers fighting in shopping malls and then wedding photographers getting held up at gunpoint whilst working and getting their stuff stolen – happened to different photographers at another park too, and then more videos of cars and vans being looted. The wild west is still wild!

If I could do anything, what would it be?

I’d like to…. I don’t know. I feel like I can do anything. If I think existentially I wonder about living my life again knowing all the things I know now but I feel that there would be downsides to that too. Eliminating one set of frustrations would likely just lead to another. If I think about something like jumping out of an airplane well there’s not really anything stopping me from doing that.

Ok. I’ve got it. If I could do anything, it would be to be able to teleport.

I took this picture because if you look closely you can just about see the sun setting. It’s amazing that the light and heat from it can travel millions of kilometres to reach us but then struggles to make the last little distance to Earth because people are burning the fields everywhere.