Tag: depression

Bang Bang, You’re Dead – 9th March 2024

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With great spirit
She fought the world
Thought against her
Yet the world was indifferent
When she left

Submitted to Sammi Scribbles

Inspired by news this morning that one of my young female students didn’t come home last night and was seen drunk posting on Instagram. Her name is connected with the poem’s title.

Like all my troublesome students, she reminds me of myself at that age. We fail to see that others want to help us and believe that we know better.

I hope she is safe and that the title doesn’t become a reality.

Inflation – 1st February 2024

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You can’t keep your dreams under a mattress
Where they’ll be surely forgotten and flat
They have value worthy of investment
There’s really nothing better than that

First line appropriated and the rest inspired by a thought from David Elikwu’s newsletter

Today I’m feeling:

I woke up tired but was able to easily plough through my abs workout because I had things on my mind. I feel a little in and out of depression too but it’s very vague and dissipates quickly. I think some days I wonder if what I’m doing is actually worthwhile. It happens.

Today I’m grateful for:

Nancy and Aob at TLC for helping me get my visa sorted out since I forgot to get the re-entry permit last October!  Despite the hard time they give me and the amount of money they make off me I still appreciate what they’ve done to help fix this.

The best thing about today was:

Getting another year’s stay in Thailand with my new visa.  Though whilst I was sitting there watching the officer stamp and shuffle papers I started to brood on the fact of how much longer am I going to go through this annoying process. Tomorrow I’ll probably forget about all this until next November when I’ll have to start preparing for the next application again.

What was out of your control today and how did you handle it?

I got the message that next week I have to help in the Primary school for Scout week.  It probably will be pretty easy but not as preferable as doing nothing, or even as a regular workweek. Still, a change can be good.

Something I learned today?

From The Jimmy Dore Show on YouTube:

The Internet was abuzz recently after MSNBC host Joy-Ann Reid, while showing a video of Joe Biden, was caught by a “hot mic” revealing her true feelings about Biden by saying “… starting another fucking war.” 

Of course, Reid would never have intentionally said anything so overtly anti-Biden on the air, so she was forced to apologize, although she only mentioned having dropped the “f word.”

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

As I passed Rista after class on the third floor of building six I saw that she had some rubbish to throw away. As I already had my coffee cup to take to the bin I offered to take hers too for which she gave her appreciation.

25 THINGS ABOUT LIFE I WISH I HAD KNOWN 10 YEARS AGO –  10. Pick an Industry, Not A Job. If you want to become good at something, you need to spend years and years doing that. You can’t do that if you hop from industry to industry. Pick an industry you love and start at the bottom. You will find the perfect role for you eventually.

 It seems kind of incomprehensible to me that I would ever have a choice of the kind of work or job I would do.  When I left school at sixteen any job was considered good and a starting point.  There were also more jobs available back then too.

When I started my first long-term job it wasn’t something that I was particularly interested in (electrical wholesale) but I did enjoy the hard work when I was a storeman and did work my way up to be the buyer.  I wasn’t interested in progressing any further though, which would’ve meant becoming a manager.

With the opportunity of moving to Australia, I discovered an interest in computing (beyond just playing video games) and was able to spend a year or so studying for that. Then I got in at a low level and worked my way up and sideways for the next 18 years.  Once again I was not interested in (or offered) a management role.

While working an office job I knew one thing and that was that I loved coffee!  After getting laid off it was a simple step to take courses learning to be a barista or bartender and I got into making coffee until injury stopped me short.

Moving to Thailand then forced me to make the decision to become a teacher because there are only a few things that a foreigner is allowed to do here for work.  With each change of job or industry, I’ve always pushed myself to work hard to learn what I can about it.  Teaching has really tested me but when I get it right I do love what I’m doing.

As I mentioned above though, there are times when I am unsure of myself and can’t balance the effort-to-reward ratio properly in my head.

I feel that the idea of this question is a little privileged.  Many, maybe even most people, don’t have choices a lot of the time and just have to take the opportunities that they can get.

Field Of Ghosts – 9th December 2023

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I was beautiful where I broke
A dim light kept shining
Although the tears began to choke
Later came the silver lining

Returning to the field of ghosts
Where the heartache remains
Memories raise glasses in toasts
To what the future explains

inspired by this post at Spinning Visions blog

Today I’m feeling:

Great and ready to go. Up at 6am to head out with Bruno on a long ass bike ride that I’m following him along on. Right now, after 8 hours on and off we’re in the middle of some mountains waiting to go up to see a temple perched right at the top of a craggy cliff.

Today I’m grateful for:

The guy who came to help us use the petrol pump outside a village in the mountains. We didn’t need his help and he was just curious about is but we appreciated him anyways. 

The best thing about today was:

Stopping in a pretty well-kept mountain village somewhere between Chiang Mai and Lampang and enjoying a coffee in an old wooden cafe overlooking a small community square where kids were playing.

(Later) We opted for going up to Wat Chaloem before it was too late and I’m glad we did. It was an expensive entry for foreigners but compared with anywhere else in the world I found it good value. After a van ride and an exhausting walk up steep steps the views from the top were incredible. When I saw the mountain in the distance as we were riding towards it through the valley, I couldn’t believe that there was a temple up there and then I was up there looking back down.

What was out of your control today and how did you handle it?

Bruno was a little frustrated with me and how slow I was riding but I just wanted to enjoy the journey for as long as possible. His personality has him racing everywhere. Well, he is the way he is and I am the way I am. 

To be honest I haven’t felt quite so comfortable riding my bike since coming off it last year. That was only a minor incident but it was a good reminder of how easy and quickly an accident can happen. I’m way more cautious going around corners now especially when there is gravel on the road.

Something I learned today?

I learned a lot about the roads through the mountains around Chiang Mai and Lampang and the villages nestled within. I learned a little more about myself and about Bruno.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

 At one of the lookout points we chatted with a Russian couple that live in Chiang Mai. 

We deliberately stopped at a nice village cafe and I bought some expensive coffee honey from them to give them a boost.

I petted several dogs including a beauty at the temple that had a reddened eye and only three legs. It was very affectionate.

When was the last time I felt overwhelmed?

From memory that was when I was working at Woolworths and having to deal with my asshole boss. I’m sure he may have been a good boss for the company but that’s the kind of person I despise. Someone who puts the corporation ahead of people is not to be trusted!

Anyway, that situation badly affected me as it was tied in with physical pain from overwork along with depression and (apparently) PTSD. I was supremely grateful to get out of that situation as I felt myself going out of control.

I took lots of beautiful photos today but chose this picture because this is what I was faced with when I went to brush my teeth. This is Thailand, this is jungle country.

No Chef – 28th November 2023

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I know I know nothing
You tell me, how much cheese?
I’m no chef, I’m just eating
Transfer the knowledge, please!

A poem for this Existential Comic

Today I’m feeling:

A little tense as there is a lot of running around today. First to the city to walk Leo, then Mae Sai immigration where we have just home from. Right now I’m ready to scoff some lunch before dashing back to school for my afternoon classes.

Today I’m grateful for:

Officer Oh at Mae Sai immigration. This was my first visit there and all the staff seemed far more friendly than in Chiang Rai. It’s a bit of a long way to go each time but hopefully the experience will be better.

The best thing about today was:

Getting my visa application in and hopefully having that finalised within the next three weeks.

What was out of your control today and how did you handle it?

Being out of my class this morning was a little difficult as I tried to monitor everything from the work they were sending me in their messages.

About ten students didn’t submit anything and later in the day I deducted points in the system.

It was then found that I had gotten two students mixed up and needed to add their points back but then finding that I can only deduct points and not add them! I want to get that fixed because I want to reward students too.

Something I learned today?

More than 87% of Palestinian deaths caused by Israel in the last 51 days are civilian. The highest ratio of civilian to combatant deaths in any war ever and by a long way.

Review your acts, and then for vile deeds chide yourself, for good be glad. — Discourses 3.10

Last night I made the choice to get up early and go with Amy to walk Leo but when we arrived this morning we found that her dad had already taken him. Everyone has been telling him to take it easy and he only finished his second round of chemo yesterday but he is obviously frustrated at not being able to do all the things he wants to do. As the brief thought went through my mind of wasted time and wasted petrol, I pushed it aside and prepared for the next step of driving us to Mae Sai.

I messaged Manow hoping that she recovers from her cold soon.

I apologised to Pin and Gam as I accidentally deducted points from them in the SchoolBright system. They were both gracious in return.

As a few of my final class wanted to go off early to sports practice I made a deal with them to help them get through the work quicker.

After going to Immigration in Mae Sai Amy wanted to go to the markets. I didn’t really want to buy anything myself but happily went along with her as it felt like we had enough time. We bought some roasted chestnuts and noodles for her mum and dad and I was tasked with delivering them before getting back to school. It was a bit of a rush but I got it done.

What emotions do I feel most often?

I’ve become much more emotionally stable over the last couple of years and the emotion I notice more often these days is joy. There are times when I just have a feeling of inner peace and happiness.

Other emotions such as stress, tension and anxiety seem to occur often enough but register less. Depression is almost gone completely.

I took this picture last night because I wanted to capture what we had setup for Loy Kratong in the driveway. No new pictures today.

The Weakest – 19th September 2023

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No eagle, no lion, no predator
The playground of hope is dark
Clinging tightly to a rape whistle
At night to cross the park

From the last to the lowest
A place at the table is set
Fighting for a share of pie
When crumbs are all you’ll get

If the line is ever crossed
To rise beyond the station allowed
Conspirators will come to cut
The tall poppies from the crowd

How may a little girl push the boulder
Up the hill each day
Without joining together to make
Lighter work and play?

Bitter words spat out designed
To keep the weakest divided
Too late to change the rules of the game
With a winner already decided

Today I’m feeling:

Pretty positive. Winding down my brain a little bit as the term ends. I could feel the exercise this morning getting easier and happy to see the body changes going on. When I try to convince some of my students to get some exercise I’m sympathetic to their feeling of lethargy and apathy as I was exactly the same but now I think more about how much better I might have felt in my formative years if I had kept up some proper exercise or even sport.

Today I’m grateful for:

The distortion and overdrive pedal board I have that make it fun to try and play along to noise rock bands. It gets so noisy I can’t tell how badly I’m playing!

The best thing about today was:

My grade 8 class knuckling down and helping each other to complete a task that many of them weren’t prepared for. If they had their books with them and had done all I asked each week then they could easily answer all the questions. I knew many who always forget their books or write on pieces of paper that they lose.
Once those kids realised they were screwed they recruited their friends to help but then those kids were busy trying to complete the work.
The idea is for the kids to remember to bring their book every time and that will help them. Did it work? A little, perhaps.
The smart ones understood and they were free to go when they were done which put the pressure on the others. I enjoyed watching them and helping them when they needed it. For me, at least the class went well.

What was out of your control today and how did you handle it?

Everything felt like it was in control today. Not necessarily in my control but nothing really got derailed.

Something I learned today?

Russell Brand has been accused of sexual assault. Whether the accusations are true or not, it is interesting that this is happening now, some 15-20 years after the events, now he is straight, sober, rolling in money and challenging dominant media narratives. 

He admits to many bad behaviours in his past and some of the accusations are disturbing and he should at least be held accountable for anything proven.

The investigation into these accusations was done by journalists. Why not by the police?

If I could change anything from my past, what would it be?

With the benefit of hindsight, I want to answer that there’s nothing. In reality, I often answer this question with ‘I wish I had gained wisdom faster and listened to what I was being told instead of being so pig-headed.’

But perhaps if I want to get specific, and again this is with the benefit of hindsight, I would change my drinking habit and despite having many great drunken times, wish I hadn’t used it as a crutch and exacerbated my depression.

When people told me exercise was good for depression I could only exercise my drinking arm. It was impossible to motivate myself through my constant stupor. I’m careful not to tell others so bluntly that they should exercise but just say to go for a walk if you can or start very slowly and not all out to burnout in a week.

I took this picture because as I’m often having days with no pictures I’m forcing myself to find things in the house to take pictures of. This is one piece from my tiny collection of Gloomy the Adult Bear paraphernalia that sits on top of the ledge of the living room door.

Counter Melody – 17th August 2023

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A harmony made with a push
The string welcomes the bow
Complimentary or alone
Compensates for what we know

A combination of careful ears
Sing along or start your own
When no one hears the tree fall
The counter remains unknown

Today I’m feeling:

Positive, perky, alive. Under that, I know I’m a little tired and could enjoy more of the good sleep that I had last night. A busy day has passed happily at school. Now for a chill evening.

Today I’m grateful for:

The Rocks soda water that can be left in the fridge opened and still be fizzy after 24 hours. It seems suspicious to me! How is it possible? It’s good though because it’s so fizzy I can’t drink a whole bottle in one go.

The best thing about today was:

Pushing myself through two exercise routines this morning (abs and chest) which got me going. I feel like I need to push a little bit extra at the moment as I put on a little weight recently. 

What was out of your control today and how did you handle it?

I took everything in my stride
With a confidence I couldn’t hide
When things wrong
I just played along
Using the skills I’ve learned and applied

Something I learned today?

I saw one of my old students (Sun) today and barely recognised him. I hadn’t seen him around for about six months I guess but in that time his face went from a boy to a man. That’s scary. Some other students have barely changed in three years. It is a privilege to be able to watch them grow.

Which reminds me, yesterday I wrote about August’s birthday and today I saw her in a class and wished her a happy birthday. She was shocked and surprised that I knew. I think it made her happy.

How is my life different from how I thought it would turn out?

Holy shit, my life is totally different than I thought it might be. 

Up until meeting Bronwyn, I didn’t really have any idea about what I might end up doing. I was looking forward to a life of dull drudgeful depression in the UK and had no vision to escape. 

Thankfully, fortuitously, meeting Bronwyn helped me find a way out that even though was still rudderless, set me on a path of discovery.

I never wanted to get married and ended up marrying three times, though if it wasn’t for visa requirements, I likely wouldn’t have married at all.

I never wanted children but Hayden came along as a happy surprise.

These days I don’t feel quite the need to push my life in any particular direction as I’m content with where I’m at.

Jet took this picture because she took my phone to take selfies and asked me to join in. Jet and Fah are two of my favourite students. Though both have wildly different personalities they still also can’t help acting their age of 13 or 14. They are smart and funny.

Space Measurer – 7th July 2023

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Born, as a city born
No random fluke
A memory made it all
Made an engine to get here
To travel through time
No spontaneous abundance
No existence without this

How does the arrow know
In which direction its time does flow?

Endless, insufficient, endless
Easy to discard, to waste
Measured up, down and sideways
Space inside a space

Today I’m feeling:

A little strange. But only because I won’t go to school until the afternoon. I’m envious of people who can wake up and do leisure activities before going to work. I’m a wake-up and work person. I like to get the difficult stuff done first and then fully relax. Right now I’m wound up and ready to go with nothing in particular to do. I’ll happily fill my time but in the back of my mind is that anticipation.

Today I’m grateful for:

A little conversation I had with my student Tonaor after school. She and another student missed my class cos she was off doing something so when I saw her I asked what they were doing. She said it was some training about dealing with depression. I was quite surprised to know that this was on the agenda at school and would like to find out more.
I also asked Tonaor if she thought she was depressed (which is something I wouldn’t have said was obvious with her) and she said sometimes and that the only time she is happy is when she is with her boyfriend. She understands that this feeling could lead to issues later in life and I’m glad she is a little self-aware though at 13 also understands she doesn’t have the skills yet. 
I like conversations like this (though it was mostly through translation), getting beyond superficial and playful talk. Some students feel very comfortable doing that with me which I take as a great compliment.

The best thing about today was:

A three-hour sleep-in with dreams about being on a bus or train. Perhaps a reminder that life is about the journey rather than the destination as I woke up before getting to the end. I was surrounded by people I knew but now can’t figure out who they were. It may have just been representations of people I was at school with or something like that.

What was out of your control today and how did you handle it?

Amy called whilst I was watching the football (see below) as she was just about to catch a ferry home and I would be accompanying her for the duration. Well, that’s fine, I can pause the game and carry on later. About 15 minutes in she realises she is on the wrong ferry, so to make use of the time I went out to the garden and picked some weeds whilst we were talking.
Eventually, she got back to dry land and had to dash off to the bathroom so she said she’d call back. I decided to stay out in the garden though. As the storm that was threatening got blown away, I started watering. Later Amy called back and I did accompany her home and about an hour and a half after starting our call I was able to get back to the football.
Despite leading for most of the game we lost in the last ten minutes and my superstitious mind tells me they lost because Amy interrupted my viewing of it! Of course, I know that’s ridiculous but is something that often crosses my mind. If this didn’t happen then that wouldn’t have happened. From there it goes in ever-decreasing circles. Now I’ve had this thought that also affects the outcome, and then that thought has done the same and on and on. Imagine if we could harness mind power purely for knowledge advancement rather than for ridiculousness.

Something I learned today?

The Swans game was last night and I didn’t even know. I can watch it on replay this evening – woohoo!

(not so much woohoo after watching it!)

What experiences have shaped me as a person?

Er…. all of them? My experience today, this evening, the last five minutes, are all accumulating second by second. Each shaped by the one before into a big mess that forms habits and thoughts that can be identified and hopefully reshaped over time.
I watched an interesting podcast yesterday where comedian Antony Jeselnik said that he was glad he didn’t have his life worked out when he was 17. Everyone he knew who did, ended up in a boring humdrum existence. He said if you’re happy and have everything figured out in your fifties then you can be certain you’ve lived a good life. I kinda feel like that’s me though I’m still uncertain if I have anything figured out. 
So when I see how my students are at school, having fun, playing and generally behaving like children, which is exactly what they are, I guess they will figure things out in their own time too. Who’s to say one form of education is better than another when it comes to the specific realities for these kid’s lives? Being top of the class doesn’t necessarily bring happiness.

I took these pictures because Amy messaged me if I was at school and I sent her these. Is this a school? Every day is playtime for them. They did the work I asked of them though what I ask of them each week diminishes more and more! It’s 2.30 Friday afternoon and the roof fans are just stirring up the hot air that saunters in from outside. It’s relentless and difficult to avoid, sapping energy quicker than a 5-cent battery. I’m fascinated to know where my students might end up in the future.

Incomplete Stories – 24th June 2023

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The tale of the incompetent teenager
That can dig himself out of a hole
Because this moment will last forever
And it’s slowly eating away his soul
The book is only at the first chapter
And it could easily be snatched away
The pleasure is in anticipation
For the years, the months, tomorrow and today

Today I’m feeling:

I slept so much last night that my body was stiff when I finally got up. After 13 hours or so of rest I thought I’d be rested enough but I couldn’t muster the energy to even do my usual jumping jacks warm-up or ride my push bike to Utopia. My two coffees also didn’t have the impact I was hoping for perhaps spoiled by the remnants of last night’s beers though the aftertaste was pretty good. By 11.30 I had started to do some reading but found myself nodding off quickly and despite hoping to avoid an afternoon nap I couldn’t resist and started it early. Waking at 1.30 I dashed out for a big plate of lardna before the forecast heavy rain was due still feeling hungry picked up a bunch of ice creams on the way back. Again hoping these foods would turn into energy I sat at home dazed not knowing what to do so put on some music and dosed again. Finally, after talking to Amy and feeding the cats I felt my energy return and picked up the guitar for an hour and a half and read some more. It’s weird how zonked I am on Saturdays now.

Today I’m grateful for:

My energy finally returning as I was finding myself feeling depressed and useless. I’m thinking I need to eat a little more again, especially when I’m working out a little harder than before and even though I’m trying to lose this excess fat. Maybe my balance isn’t quite right yet. I wonder how much of my teenage depression was aggravated by bad eating and sleeping habits.

The best thing about today was:

Reading an inspirational Facebook post from Champ who has been in Melbourne for six months already now. I knew he would post something like this at some point. He is highly motivated and pushes himself and he is a great example for our students to not give up and that if you want to achieve anything you have to keep going, getting back up each time you’re knocked down and working through the tough times. I linked all my students to his post in the hopes of inspiring them.

What was out of your control today and how did you handle it?

Yesterday we got a schedule for next week’s scout week. I was hoping to avoid having to get too involved but it looks like I’ve been pencilled in to do a couple of things. It’s a bit annoying and I feel resentful but I reminded myself what I tell my students sometimes, in that sometimes you just have to do things you don’t want to do and that they even turn out to be fun. I’m talking myself into it slowly though I’d still prefer to be able to do my own thing.

Something I learned today?

Earlier this week Amy was talking about the Titanic and I didn’t know why and she asked if I’d heard the news? What news? 
She talked about a submersible that takes tourists down to view the wreck had lost contact and they only had two days of oxygen. Amy was incredulous that I knew nothing about this but I was quite happy not knowing about it and wondered what I didn’t know. 
Anyway, today I did come across a video talking about the fact that the submersible has since been found and that it had imploded killing the five people on board. They played an animation of an implosion and even at a slow speed it lasted less than a second, the water pressure is so strong. Anyone in that situation wouldn’t have had time to suffer. 
It seems though that discussions before locating the submersible were more morbidly centred around the fact that one person could have survived for twenty days with the available air and how the people might choose who should die so the rest could live. What the fuck is wrong with people?

What is my favourite photo of the week?

I didn’t take many after my ride on Sunday and I already put those here so back to Sunday I came across this big temple in a comparatively tiny village. Someone in the village must be in the money!

I took this picture because Piti was looking majestic and relaxed when I arrived at Utopia.

Upside – 31st May 2023

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It’s so precious to see you smile again
Stepping down from the chair
Panic may still grip the heart at times
But I know you’ll still be there

The promises the liars gave you
Cheated your belief into ease
But reality hits like a punch to the gut
And your dreams just become a tease

Let’s go forward together into the dark
There’s nothing that can kill us
We’ll turn apathy upside its head
And only love will ever fill us

Inspired by a student I helped get to the psychiatrist, take some meds and get counselling. Still suffering anxiety and a tough life, it definitely made an impact to see a face that hadn’t smiled for a long time.

Today I’m feeling:

Very good. Got up earlier, my back was still stiff and sore but did a workout and meditation. I enjoyed all my classes and had a good time with students outside of class too, though it is ridiculously hot and everyone is complaining. They still run around playing volleyball, some still with jumpers on and begging me to come and join them. I tell them to wait until winter.

Today I’m grateful for:

Some of my students energetically fanning me with their homemade paper fans or now, many students have little USB fans, some that hang around the neck and they let me borrow them. It’s better than dripping sweat on them, though it is barely enough to cool down!

The best thing about today was:

The fact that I can’t think of anything, in particular, to put here but that I had a very enjoyable and happy day.

What was out of your control today and how did you handle it?

Again, there’s nothing really for me to add here either. Any minor things that felt out of control were easily subdued and dealt with without any drama.

Something I learned today?

I’ve been occasionally checking out videos about classroom management and getting students’ attention back and I often come across some good ideas but then forget about them completely. Part of this is because my two new classes this year are much better behaved than the ones who started last year (though I came to love them all somehow). There are still a couple of disruptive students but in a class of thirty that’s fine. Last year about half of each class was disruptive. Er… so what have I learned today? Umm.

What is one thing I learned about myself this month?

I can bounce back. I can keep going without (much) complaint. I can find the positive. Have I become an optimist? Not quite. I don’t think I’ve ever been really pessimistic except in the throws of depression. I think I’m more of a realist which is casting an optimistic view over pessimistic situations.

I took this picture because I’m hoping that this is the beginnings of a storm tonight.
Later – there’s rumbling and a light show but it seems like it might be circling around elsewhere.
Even later – everything disappeared.

Beautiful Idea – 8th April 2023

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Always searching for the elusive
Open to interpretation
Blown along like leaves in the wind
To catch on to inspiration
There’s no dogma here on the fence
With a view of the garden on each side
Just going along with the flow
And the push and pull of the tide
We’re humbled by the mysterious
In awe of those who rage
There’s a beautiful idea here
Just waiting for the page

inspired by Red Hand Files #229

Today I’m feeling:

Flat, sad. The fucking smoke outside isn’t helping as the light barely gets beyond a dusklike feeling all day. It’s like a typical English dull grey weekend sky. This just makes me want to sleep. The slight mood upswing yesterday has been brought right back to earth. How do I miss a cat so much? Is it my mistake to have focused all my love onto Kim without even realizing it. Is it safer to not love?

Today I’m grateful for:

Amy being able to visit Mai in Albury which helps distract from her own feeling of loss and discomfort at not being here. It’s hard for me to be enthusiastic on video calls but seeing Mai’s daughter YaYa is pretty entertaining as she is a very lively and active 5-year-old.

The best thing about today was:

I’m still unenthusiastic but the first coffee was good and the 20 baht of strawberries I picked up outside 7/11 were ripe and juicy. It’s good that the garden got taken care of and also to see Amy and YaYa.

What was out of your control today and how did you handle it?

I’ve not quite got a grip on my emotions yet and finding it hard to be here without Amy. I know things will get better and it will take time. 

Something I learned today?

I came across the movie Made in Britain on YouTube today. I can remember watching it in 1982 and being excited by the music and the fucked up attitude of Trevor, played by Tim Roth. I seem to recall being confused by it at the time because it wasn’t clear to me what the message might have been as it amounts to either conform or go to prison. I know that was the purpose of the movie, that there didn’t seem to be any other options but that was little consolation to angry 14-year-old me. My solution was to run away to Australia which I think was the best decision of my life. Watching it again now made me kind of unhappily nostalgic. Those times were depressing yet they were all I knew. I guess inside I did still have a will to find a way out because that’s what happened. I can’t imagine what I would be doing if I was still stuck there. I was useless, with a bad attitude but I never had the guts to do the dumb things Trevor did in the movie. When my old schoolmate Jeremy boasts about having been in prison I don’t think that’s something to be proud of. Fuck I’m glad those times are over yet I still wish I could live them again.

Describe a perfect day from start to finish.

Right now I feel like answering this like my students would answer it – sleeping!


I took this picture because the gardeners came today and cleaned things up but this picture still reflects my sadness as all the things are still set up in Kim’s room in the centre. Going in there and sorting things act may be the final admission that she’s gone. I still can’t understand it.